Licensed to practice in Texas and accepts 36 insurances. Specializes in Anxiety, Couples Counseling, Depression and 6 more.
(he/him)
I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducing symptoms of anxiety and depression through developing skills to manage and cope with life’s challenges. I originally was a group counselor turned individual and family therapist that knows what truly drives the counseling experience is how well you and I connect. My goal is to support and encouragingly communicate my understanding of your challenges while unveiling your hidden strengths so that you can once again believe in yourself. When I’m not working, you’ll find me listening to music on the beach, playing RPGs, strategy and action fighting games with my family and friends, or relaxing with my latest Netflix binge
On your 1st session you will complete your intake and communicate all symptoms and experiences to identify what is holding you back or hurting you from the life you want and us beginning to identify solutions and strategies to beginning that process.
Life is a journey. Sometimes we encounter things that are out of our control and may feel as if no one else understands. I trust in the human ability to grow even when faced with obstacles. During times of personal questioning or struggle, I rely on the counseling process to elicit the best forms of self-reflexivity in order to prosper. I believe answers to our problems reside within us. Feelings that result from experiences in life are unique to each person, and they each deserve a partner to work through their difficulties. I have strived to create a warm and supportive environment that will foster your growth. I focus on a mixture of solution focused and Cognitive behavioral questions and homework to drive your growth.
I help patients identify and explore the feelings, thoughts, and behaviors contributing to their struggles with the goal of reduced symptoms and distress and improved coping and overall functioning in work, school, and relationships. The goal of treatment is to improve communication and manage stressors with your loved ones and other people in your life by developing different perspectives and listening skills to hear their side while ensuring they can hear you.
I have had success with married couples and cohabitating couples, and polyamorous relationships with communication, financial, and intimacy challenges.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
29 ratings with written reviews
May 21, 2026
Wow, the initial meeting was already healing. DeTrae was insightful and a great listener. I'm motivated to keep this journey going. Thank you!
May 8, 2026
Loved the session. He made me realize so many things in just one session. Definitely asks the right questions and helps lead you towards improvement.
May 2, 2026
He took a very professional approach. He listened and provided us feedback to help us be able to grow and understand what each other was saying, without arguing or fussing his knowledge of handling the situation professionally using the words that we could understand to make us hear our hear each other he gave us feedback and homework to do to be able to empower us to think on what we really want from each other. I respect his abilities to be able to help and provide us to get where we want to