I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also treat the following: domestic violence, social anxiety, depression, anxiety, autism, ADHD, self-harm, suicidal thoughts, relationship issues, sexual abuse, academic stress, trauma, bipolar disorder, hoarding, personality disorders, and work stress. I have a casual approach and I like to let my clients guide their sessions, but if a person doesn't know what to say, I provide questions. Whenever I do have questions, I will never push a person for answers.
In our first session, I'll tell you how the process works and answer any questions you might have. Then I'll let you tell me how I can help.
My biggest strength is my personality. I'm very easy going and I love talking with people.
I love working with adults of all ages - from the Gen Z population to Boomers.
I enjoy using ACT to help clients with a range of issues.
CBT is a great modality to use when a person is able to use cognitive methods to resolve thinking errors!
Attachment is an important part of relationships. I'm so glad that we're talking about this on social media platforms lately. I have good insight into this style as well.
I have been using CPT for several years to help people with PTSD to overcome their trauma.
DBT is a great modality. We used to only use it with people with Borderline Personality Disorder, but now we know it works for many things.