LPC, 4 years of experience
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances. I draw from a variety of therapeutic models including client-centered therapy, cognitive behavioral therapy, existential therapy, and dialectical behavioral therapy. Whether you struggle with relationships, anxiety, depression, self-esteem, assertiveness, or any other concerns, know that together we will strengthen your mental well-being allowing you to express your individual uniqueness with confidence and help you live a more productive and satisfying life.
After our first session, clients can expect that they have been listened to and understood well working together to create a therapeutic alliance. Clients will be able to see the big picture of their current situation and how the following session may unfold. Counselor and client will begin to develop a game plan on how we will continue and how positive mental health will be restored.
My treatment methods are typically Cognitive Behavioral Therapy, but I also use motivational interviewing, Dialectical Behavioral therapy, and Person Centered therapy.
My specialties are helping others to gain better mental clarity and understanding of how current predicaments attribute to overall mental health well-being Clients can expect an experience that is dedicated towards a better understanding of your current situation. Clients can expect to have someone to partner with to develop strategies and goals which assist in leading to better mental health and clarity.
5 ratings with written reviews
June 22, 2025
We enjoyed speaking with Mr. Vance.. he has a lot of insight on how couples should be able to engage with each other. Have a healthy balance. He was very helpful.
May 29, 2025
Very understanding and supportive
May 29, 2025
Mr. Vance is a very great therapist alongside being very understanding. One of my favorite components about him is the way he questions you. Mr. Vance challenged me to identify certain habits I can let go or to commit to in regards to my mental health.