EAP:Cigna Therapists in Texas

Therapy with me is taking a journey through the labyrinth of your mind. It's a journey into who you are, or think you are, and why. It's narrating your stories through the use of a metaphysical philosophy of Epistemology, which is the study of Knowledge. Your subconscious and Shadow, the stories you tell yourself and where they came from. Mindfully exploring if what you see is Reality or just perception. It's family of origin, a examining the stories through a cognitive behavior eye-why you are the way you are, and what to do about it. How to interact from a place of authenticity without letting outside judgements play games with your stories.

I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.

I am a Licensed Professional Counselor in the state of Texas with three years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!

Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing support for individuals going through life transitions, managing anxiety, addressing relationship issues, boosting motivation, improving self-esteem, and treating depression. I am a firm believer in approaching each individual with respect, sensitivity, and compassion. I will customize my approach throughout our sessions to meet your unique needs and goals.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

Hello my name is Madonna Dishmon. I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families. I have a passion for helping people. I have always been a helper in my family, community and professional career. I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.

Hello, my name is Nenci. I’m a dedicated professional committed to helping my clients navigate challenges and achieve their personal goals. I specialize in anxiety, depression, trauma, life transitions, grief, and various other areas. I hold a Master’s degree in Rehabilitation Counseling and have over 11 years of experience in the mental health field. Over the course of my career, I’ve worked with individuals, families, and groups on a variety of issues.

Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are and how to be kind to yourself? Let's work together to create a way for you to find joy and purpose. My goal is to provide an environment where you feel safe to explore and express your thoughts and feelings. Let's create a room for you to heal and grow. In our sessions together, I'll meet you with compassion, warmth, and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, convenient and the post pandemic way to obtain therapy. I am solution focused and I practice the client centered approach theory. My background is in secondary education and school counseling, for 27 years. I have had my counseling license for 12 years. I am currently a part-time, private counselor, using online with adult clients and in person, for youth, through non-profit, school programs. I earned an A.A. in Historical Studies from San Jacinto College, Central Campus, La Porte, Texas, June of 1991. I earned my B.A. in Secondary Social Studies from the University of Houston, Clearlake Campus, in Houston, Texas in June of 1994. And I earned my M.Ed. from University of Texas State in San Marcos, in December of 2010. I later added my license in Professional Counseling, in April of 2011. I am interested in the ways trauma impacts the individual and plan to be trained in EMDR, within the year. I am empathetic to the challenge that real life experiences bring and the need to heal and evolve from the times in our lives when we have lived predominately in our shadow side. I am a non-judgmental listener; I help my clients process their hurt and I inspire them to move towards best version of themselves. I find the key components to a therapeutic relationship between the counselor and the client is the foundation of trust, honesty, transparency and non-judgmental listening and reflection. I believe that everyone has a purpose, life lessons that they work through and opportunities to heal, transform and evolve emotionally, spiritually and mentally. You can schedule with my intake team by calling 1-786-755-1873 or emailing me at reception+Beth15652@growtherapy.com, thank you.

Hello, I am Licensed Clinical Social Worker (LCSW) with over twenty years of experience and licensed in Michigan and Texas. I've worked with a variety of clients in many different settings. While I have worked in many areas of mental health, my current emphasis is working with adults, seniors (+65) and college students. My focus is working with those experiencing Trauma/PTSD, ADHD, anxiety, depression and career and life transitions.

As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you want for yourself. In counseling, I will create an environment for you to awaken to more of the life you have dreamed of. Although I use various therapeutic techniques, one of my favorites is emotionally focused therapy, which allows you the freedom to explore your emotions in a safe environment. No one wants to be controlled by their emotions. In counseling, I want you to have an experience which will lead to emotional healing and give you the freedom to better direct your thoughts and behaviors. I can help you become equipped to process and heal from your difficult emotional and behavioral patterns. Christian counseling is available for Christian clients. I also use cognitive behavioral therapy and EMDR. I give clients weekly homework to help them achieve their goals in and out of the counseling session. Please call or message me, and I will schedule your first appointment.

As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment. My goal is to meet you where you are, guiding you toward your most optimal path. I will provide you with valuable tools and insights that empower you to discover the healed person within.

Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practicing for 10 years. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, career/life transitions, family relationships, and anger management. I utilize a Solution Focused, Cognitive Behavioral and Client-centered approach to therapy. I strive to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.

Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individuals navigate life’s challenges with resilience and hope. With a Master of Science in Clinical Mental Health Counseling from Walden University, I bring both expertise and warmth to my practice. My journey into counseling was shaped by my commitment to empowering those at risk. I completed my practicum and internship in an Intensive Outpatient /Partial Hospitalization (IOP/PHP) treatment center, where I worked with individuals facing significant mental health challenges. That experience taught me the value of meeting people where they are and supporting them in finding their inner strength. I specialize in trauma-informed care, and individualized treatment planning. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with a personalized touch, always aiming to make therapy a safe, collaborative, and even uplifting experience. Beyond my professional credentials, I’m someone who believes in the healing power of humor and the magic of connection. When I’m not in session, you might find me diving into a good book, exploring creative pursuits, or advocating for mental health awareness in the community. If you’re looking for a therapist who brings both professional expertise and a friendly, down-to-earth vibe, you’ve found the right person. Let’s work together to bring balance, healing, and a little bit of laughter back into your life!

Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages. I create a safe, supportive, and non-judgmental environment where my clients can explore their thoughts, feelings, and behaviors to foster personal growth and healing. I believe the client is the expert of their experiences and I work alongside my clients to create goals and treatment plans that are unique to them.

As a compassionate and experienced therapist, I deeply believe in the power of your unique story. With 15 years of experience, I've learned that everyone's path to wholeness is as individual as they are. My therapy space is one of non-judgmental acceptance, where you can express yourself authentically. I'm dedicated to understanding your experiences, your struggles, and your dreams. I'll meet you where you are, honoring your pace and your unique path to healing.

Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology. I'm committed to creating an environment where you feel heard, respected, and empowered. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution focused therapy to help you develop effective coping strategies and enhance your overall well-being. I have experience working with individuals facing a variety of issues, including anxiety, depression, relationship problems, and life transitions.

Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for the past 10 years. I work with clients of all ages and walks of life increase their level of functionality within various relationships (work, family, intimate).

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.

Hello! I am a Licensed Clinical Social Worker based in Texas. I specialize in trauma-informed therapy, utilizing techniques such as BrainSpotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices. I work with high achievers and young adults aged 16 and older who are navigating challenges such as anxiety, depression, and life transitions. My approach is person-centered, inclusive, and focused on building skills and fostering resilience, safety, and personal growth.

I am a licensed therapist in Texas and Michigan with 7 years of professional work experience. I like to start by understanding the person and their perception on where they are at a given moment, while at the same time opening up new possibilities by discovering a different meaning of the people and events that surround us. I am experienced in working with diverse populations and ages. The most common challenges that I help my clients address are trauma, communication /relationship issues, depression, anxiety, panic attacks. Sometimes a mere desire of getting to know yourself better can be a beginning of a journey where my presence can be an important support to reaching your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.

I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed feeling more angry or irritable or your relationships seem strained. Perhaps you find yourself overthinking or struggling to manage the stress and anxiety in your daily life. Or you know it's finally time to address your negative self talk. I know life can feel incredibly difficult and you may feel isolated in your struggle. I’d be honored to walk alongside you as we collaboratively work to solve the issues that brought you to therapy and help you develop lifelong coping skills. Whatever challenges might bring you to a place of seeking support, I am willing to partner with you as you journey to seek healing and restoration. I believe change happens when people are given the support they need to draw on their own strengths and realize their potential to live fulfilling, meaningful lives. I aim to provide an environment of compassion and support to help you overcome obstacles to move forward and thrive. I use an eclectic approach tailored to the unique needs of each new client to help them meet their personalized goals. I look forward to working with you.

Hello, I am a Licensed Professional Counselor in the state of Texas. I have over 20 years of experience in helping clients with stress and anxiety, coping with grief and loss, helping those who lack motivation and confidence, and experiencing depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions, and treatment plan to meet your unique and specific needs. Taking the first step in seeking a more fulfilling and happier life takes courage. I am here to support you in your journey to wellness.

Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 6 years of experience. I help individuals, couples, and families learn to love and relate to one another in a more healthy and secure way based on a deeper understanding of each other’s experience and application of new skills. My clients seek me out when they've been experiencing relational distress and are unable to improve it on their own. You might consider me if you've tolerated your situation for years and the thought of continuing is so painful that you're on the brink of ending or cutting off the relationship unless things change. Prior to private practice, I provided trauma-informed care at nonprofit organizations helping unhoused persons recover from substance abuse and learn life transformation skills; and supervising court ordered visitation between children and their non-custodial parents. I hold an MA in Professional Counseling from Texas State University.

Hello! I'm a Licensed Professional Counsellor Supervisor based in Texas. I received my Masters from Dallas Baptist University and have been practicing for 27 years. I work with adults ages 18 years and above who are struggling with adulting, relationships, work place and spiritual concerns. I emphasize well-being through the selection of healthy lifestyle choices, while encouraging wholeness through a genuine spiritual balance of body, mind and emotion. I specialize in anxiety, stress, trauma, depression, grief and conflict management.

Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with various demographics and various mental health conditions. I enjoy helping clients reach their full potential and helping them navigate through life, especially during difficult times. I believe in achieving high-quality work as a therapist, which means meeting an individual where they are, without judgement and helping them reach their goals. In my free time, I enjoy spending time with my family/friends and traveling.

I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to make a change. I believe you are the expert on your own complex experiences and would be honored to collaborate with you on the road forward. "Each of us has the right and responsibility to assess the roads which lie ahead and those over which we have traveled, and if the future road looms ominous or unpromising and the road back uninviting then we need to gather our resolve and carry only the necessary baggage into another direction"- Maya Angelou

Hello! My name is Jonathan Piña, and I am a licensed clinical social worker in the state of Texas. I am newly licensed but have experience working with patients experiencing anxiety, depression, schizophrenia, and other debilitating mental illnesses. Currently, I provide therapy in a hospital setting where I assist adolescents, adults, and the elderly who struggle with various mental illnesses. I help my clients become resilient, restore their self esteem, become more confident, and empower them with the skills and courage they need to overcome whatever challenge may arise.

I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.

Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, from children, adolescence, and adults to geriatrics. I help men, women, and children work through different struggles of life, such as, school, work, and relationships. I specialize in cognitive behavior therapy to work through anxiety, depression, ADHD, OCD, and addiction. I help individuals gain control of their thoughts, their feelings and emotions; and bring them to a world of empowerment and strength to overcome many of lifes difficulties. The only way to get past it, is to go through it with support, compassion, and understanding. Some coping practices are mindfulness, art therapy, grounding, relaxation breathing, and journaling. I will listen to you and guide you through self reflection to gain awareness and insight in identifying the causes to your struggles. Everyone needs a therapist! Everyone experiences life troubles and difficulties. Getting through life is about the relationships we build and the most important one is the one with yourself because YOU ARE IMPORTANT and YOU MATTER! In our session together, you will be met with genuiness, care, and compassion to provide a safe place for healing and growth. You deserve this for yourself! I look forward to working with you and unveiling your brilliance and strength.

I am Cameron, a licensed professional counselor (LPC) based in Texas, passionately committed to helping individuals navigate their mental health challenges. With extensive training in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT), I bring a diverse and effective set of tools to my practice. This allows me to provide tailored, compassionate support to each client.

I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Professional Counselor (LPC) I am single and live alone. I have over 20 years working with Active Aging Adults. I have a lot of experience in helping you with any of the issues that go with aging for yourself and how to help you out with aging parents and loved ones. I am 1st a fitness professional and then followed my passion for counseling I have embraced exercise and good nutrition into my life for years. Here is my website if you need to check me out www.agerciseme.com

I realize that every individual is unique; therefore, I tailor my treatment plans for each client’s needs. I will carefully blend psychological and/or spiritual concepts to help foster your emotional well-being. I meet you at your point of need. I treat all people, regardless of age, race, gender, religion, ethnicity, socio-economic status, etc. with respect, empathy and acceptance. I believe in the power of positive engery which I pass on to my clients.

Hello! My name is Jennifer, and I am a therapist currently practicing in Texas (LPC) and Ohio (LPCC). I studied at Wright State University, earning my M.S. in Clinical Mental Health in 2013. After spending time working in a community mental health setting, I decided it was time to move into private practice in 2019. Best career decision I've made so far!

If you’re feeling stuck in painful patterns—overwhelmed by self-doubt, emotional overload, or strained relationships—I offer a way forward. Together, we will break the cycle by identifying core negative beliefs, healing the impacts of abuse and manipulation, and creating lasting change. Using EMDR, somatic therapy, and mindfulness, I’ll help you rewire the old scripts keeping you trapped—turning “I’m not enough” into “I am worthy and capable.” You’ll learn how to release stress and tension stored in your body, develop emotional resilience, and step into a more grounded, confident version of yourself. This process isn’t just about healing wounds; it’s about reclaiming your power, rewriting your story, and living with clarity and connection. You won’t walk this path alone. Through our work, you’ll experience deep support, a space where you are truly seen and heard, and the tools to navigate life with greater ease. You’ll gain not just relief from emotional pain, but the freedom to live a life that aligns with who you truly are—unapologetically and with confidence. Transformation is possible. The weight of the past doesn’t have to define you. Let’s take this journey together.

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with their identity. My goal is to help you navigate life’s challenges and find your purpose. I create a safe, validating space where you can share your most vulnerable thoughts, and together, we will work to break toxic patterns and address generational issues.

Hi! I'm Pam Lambert, a Licensed Clinical Social Worker/Therapist in the State of Texas. I specialize in helping clients work through the residual effects of childhood abuse or neglect. Many had caregivers that struggled with mental health issues or substance abuse. I also specialize in helping individuals navigate the anxiety associated with spiritual deconstruction. My clients often report difficulty connecting with and trusting others. They report feeling shame, self-doubt or negative self-talk. Many experience ongoing conflict in relationships, loneliness, depression or anxiety. Loss of community, difficulty making decisions or trouble setting limits are also common. Perfectionism and procrastination. My experience includes work with adults and adolescents age 16 and older. My expertise in treatment of trauma, depression, anxiety, and suicidal thoughts, and the recognition of the impact that larger systems, such as family and community have on the a person's well-being, help me empower clients to find the relief they're looking for. It would be a privilege to guide and support you through whatever life has thrown your way. Grab a cup of coffee and let’s talk.

I am an experienced Licensed Professional Counselor in the state of Texas. I received my Masters degree from the University of Houston. I have over ten years of experience working in the mental health field. Most recently, I have worked with people who are experiencing depression, anxiety, worry, and adjustment issues due to normal life events. I also help people with managing stress and burnout.

I believe that it should not be hard to live a better life, because people can change and there is hope. I, Daniell' Chisley, offer therapy services for adults and juveniles (13-17). We can come up with solutions together. I offer integrated treatment styles that are safe, inclusive, and tailored to you, so that you can feel heard and get the help that you need. Helping you to heal is my goal. I will guide you to acceptance, understanding, and developing results.

I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.

Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it hard to find the good during the bad? I can help. Together, we can find what is holding you back and we can find the best way to navigate back to happiness. I feel you are the best one to know what you need and typically follow a person centered approach. I also integrate mindfullness and help you change the way you perceive things through your thinking. I am here to help in a number of situations. Whether that be relationships, anger, anxiety, and so much more. I enjoy working with children, young adults and couples. I believe everyone deserves a safe space to be themselves where they can evolve and grow into their best selves.

My name is Tim Johnston and I am a Licensed Professional Counselor based in Texas. I own my solo practice, Waves of Grace Counseling. I received my Masters in Clinical Mental Health Counseling from Walden University. I worked years in a community mental health setting and now private practice. My specialties are anxiety, depression, post traumatic stress disorder, mens issues, and grief and loss. I provide different research based strategies which include cognitive behavioral therapies, psychodynamic, and Eye Movement Desensitization and Reprocessing. Christian counseling is also offered. These are the different 'roadmaps' that will help us get you to a place of healing, freedom, and peace of mind.

Welcome! I'm Monica. Congratulations on taking the first step toward prioritizing your mental health. Beginning therapy can feel empowering, intimidating, or even overwhelming—sometimes all at once—but it’s a courageous and meaningful choice. My goal is to provide a safe, supportive, and nonjudgmental space where clients can explore challenges related to anxiety, depression, self-care and many other issues. Together, we work on developing assertive communication skills and establishing healthy boundaries, both with yourself and others, to enhance your overall quality of life. Therapy is an opportunity for personal growth and transformation, tailored to your unique needs and aspirations. If you’re ready to take the next step toward building the fulfilling life you deserve, I’m here to support and guide you on your journey.

"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Hi, I am Stephanie! I am a licensed psychotherapist in both Hawaii and Texas and Board Certified in QEEG Neurofeedback. Building a warm, supportive, and empowering environment is crucial to helping clients achieve their therapeutic goals and ultimately live happier, more conscious lives. My naturally curious, non-judgmental, and caring personality helps clients to explore deep-seated emotions, have greater insight, and start to see real-life changes in the way they live, love, parent, and work. We are social beings searching for connection and meaning. Life's challenges can block us from true happiness and authenticity, jeopardizing our values, relationships, and sense of Self. I work to empower my clients through an authentic, humanistic, strengths-based perspective. I specialize in intergenerational trauma, addictions, parenting coaching, assertiveness training, couples, and family therapy. I see life as a journey of learning, where connection is key, and there is no time to waste giving away time and energy to the things that get in the way of serving our highest good. I invite you to connect and begin your healing journey today. I look forward to working with you!

Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions keep you from being your best? If so, I may be able to assist you in your growth and development along your healing journey. I serve to empower my clients and assist them in working through and overcoming their mental and behavioral health struggles. I have 20+ years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, coping with addictions, and anger management. I will work with you to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I appreciate you for demonstrating your worth and value as you begin your healing journey.

Hi, I'm Abel Garcia, a Licensed Clinical Social Worker (LCSW) with over two decades of experience in the mental health field. My journey began in 1999, working in child and family welfare, and has since evolved into a dedicated practice focused on helping individuals aged 13 and up navigate life's challenges. I believe it is important to create a sense of safety and security in my practice. With safety comes vulnerability, and when we reach that space we will do our best work to help you feel seen, accepted, heard, and loved. Throughout my career, I've supported clients through a wide range of emotional and psychological difficulties, including those who feel overwhelmed by the stresses of life, are battling low moods, or find themselves constantly worrying. Whether it's the weight of the past, the pressures of the present, or concerns about the future, I work alongside you to help ease these burdens. I specialize in trauma, adult ADHD, disordered eating, and body image/self-worth concerns. My therapeutic approach is integrative, combining Cognitive Behavioral Therapy (CBT) with humanistic techniques to create a holistic, strength-based experience for my clients. Having faced my own struggles with body image and self-worth, as well as managing ADHD as an adult, I understand the importance of having a safe, supportive space where you can be vulnerable and feel truly understood. Therapy with me is a partnership where you can expect to be met with empathy, humor, and a genuine desire to help you uncover your strengths and achieve your goals. For those who may find it difficult to open up—especially men. My goal is to create a space where you can tackle what’s on your mind without feeling judged or pushed. We’ll work at your pace, focusing on what matters most to you.

Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a new version of yourself and fostering personal growth, I am here to support and guide you every step of the way. Let’s work together to unlock your potential and create the life you desire.

I assist with both civilians, veterans, and military being I am all of the following. This allows me to help more people because I have firsthand knowledge and experience. I help people to promote positive social changes in their life......one day at a time. I will have empowered the one that need empowering. Help work on the anger issues for those that need that assist.