(she/they)
Clients say this provider is
Hello, I'm Adrienne Capeless (she/they) a licensed clinical social worker specializing in grief, loss and bereavement. I have over ten years of experience working in the mental health field. I help women and LGBTQ+ folks feel more connected, grounded, and empowered in their processing through a combination of talk therapy and body-based practices. Whether you're navigating a painful loss, or adjusting to a new normal, I offer a compassionate and intuitive space for insight and regulation.
In our first session, you can expect a warm, collaborative space where nothing is too big or too small to share. I'll meet you where you are, whether you are struggling to regulate your nervous system, processing grief, feeling stuck in similar patterns, or you just want to feel more present. I incorporate psychoeducation with ancestral wisdom to help you understand what's happening in your brain and body, and we'll work together towards clarity, and safety.
I provide grief counseling and grief therapy for adults navigating loss, including parent loss, pet loss, complicated grief, identity loss, and life transitions following a profound loss. My work is informed by polyvagal theory, somatic therapy, and evidence-based grief models, supporting nervous system regulation and emotional integration at a pace that honors each client's experience.
You might be a good fit for my practice if: ~ You've experienced a profound loss that changed everything, and others do not seem to understand or you do not feel seen ~ You're struggle with chronic autoimmune challenges ~You've tried therapy before, but it felt too clinical, or disconnected from your body ~You're intuitive, sensitive, or witchy, and want a therapist who gets that side of you.
Cash - $85 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Gravie
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I believe grief is sacred and should be seen with compassion. We can grieve people, pets, places, life transitions and changing identities. Each form of grief deserves a nonjudgemental space with empathetic witnessing. After experiencing parent and pet loss, I have profound compassion for others experiencing grief who need assistance and care. I use a variety of evidence based grief therapy models incorporating rituals, to help with integrating your sacred grief into your life.
I offer a mind body approach that is rooted in Polyvagal Theory and blends talk therapy with somatic work and intuitive tools. You might find relief not just in sharing your story, but also reconnecting with your body and nervous system. I often describe my work as witchy + intuitive psychotherapy, grounded in evidence, but led by your inner wisdom.
I work with gentleness and without judgement as we explore your experiences. I believe in “what has happened to you”, not “what is wrong with you”. I acknowledge in my practice how deeply trauma affects a person’s mind, body, behavior, and responses to grief and loss.
6 ratings with written reviews
September 24, 2026
Adrienne actively listens and takes the time to understand how something is impacting you. She is very knowledgeable about different ways to manage grief and stress. She has helped me find language around what I'm experiencing, which is already helping me gain a greater awareness of when to take a step back and use some of the strategies we've discussed.
October 6, 2025
Absolutely fantastic very open and listens. Very happy with my choice to see her
June 3, 2025
The first session was very helpful. She identified a LOT of things to work on, but broke my "homework" down into manageable bits, got my buy-in and I'm excited to work with her. She also showed me two exercises to begin working on my strength.