Licensed to practice in Texas and accepts 44 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.
(she/her)
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 8 years. I help adults with a variety of issues. I specialize in helping bariatric patients before and after weight loss surgery. In my free time, you will find me crafting or playing video games while simultaneously listening to audiobooks or hanging out with my family.
In the first session, we will take time to get to know one another. Then we will discuss what lead you to seek counseling and what you hope to gain from coming. This will help me to develop a treatment plan to guide our work together.
After working with patients over the last few years, I have been able to create a plan that sets patients up for success in their weight loss surgery journey. I have also been able to incorporate an amazing curriculum to help children and teens learn to identify their emotions and be able to learn to cope with anxiety.
As a bariatric patient, I love helping clients that are preparing for and after weight loss surgery and those needing help with weight management. In addition, I enjoy helping client struggling with anxiety, depression, and grief. I prefer working one on one with clients to help them to find the hope that they need to get to a good place in their life.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Acceptance and commitment (ACT)
I utilize some techniques to help clients let go of worries, fears, and unforgiveness.
Christian Counseling
As a believer, I offer Christian based counseling if it is requested by the client. However, I never push my beliefs on anyone.
Cognitive Behavioral (CBT)
I use this method to teach clients the power of our thoughts and mindset.
Eclectic
My goal is to customize therapy and make it unique to the client.
Positive Psychology
I believe that focusing on the positive helps one to work through the negative thought patterns that can leaving us feeling stuck.