Get to know me

In our first session together, here's what you can expect

Think of it as the first episode. This is where we get to set the stage for what online counseling looks like and start ironing out details to set us up for success.

The biggest strengths that I bring into our sessions

As a licensed counselor, my greatest strengths lie in my ability to create a safe, nonjudgmental space where clients feel genuinely heard, seen, and empowered. My approach is both compassionate and collaborative—rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based interventions. What often stands out about my work is the way I tailor therapy to each individual’s unique needs and goals. I don't believe in a one-size-fits-all method. Instead, I integrate techniques from various modalities to meet clients where they are—whether they're navigating anxiety, grief, life transitions, or deep-rooted trauma. Clients frequently share that they appreciate my balance of warmth and directness. I prioritize building a strong therapeutic alliance while also challenging unhelpful patterns in a respectful, supportive way. Over time, many clients report meaningful, lasting change—not just symptom relief, but a deeper sense of clarity, confidence, and resilience in their daily lives. Ultimately, I see therapy as a space for healing, growth, and reclaiming one's narrative—and I’m honored to guide clients through that process.

The clients I'm best positioned to serve

I enjoy working with clients who are ready to be challenged and are open to working on themselves. Being able to work with clients who are eager to continue sessions are dedicate their time speaks volumes.