Michelle Parker
Michelle Parker
(she/her)
Hello! I'm Michelle Parker, a Licensed Professional Counselor (LPC) in Texas with 16 years of experience. I hold master's degrees in Addiction Counseling and Professional Counseling from Grand Canyon University. I specialize in guiding both young adults and older adults through significant life transitions. Whether you're navigating depression, anxiety, or anger management, my goal is to help you overcome these challenges and achieve your full potential. I'm passionate about empowering individuals to find their strength and build a more fulfilling life.
Get to know me
In our first session together, here's what you can expect
In our first session together, I like to start with brief introductions, answer questions, complete any paperwork that was missed, get an idea about history and symptoms; discuss goals that you want to accomplish then work to build a trusting relationship, dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
During our first session, we will start with brief introductions and address any questions or paperwork that needs to be completed. We will discuss your medical history and symptoms, as well as the goals you want to achieve. Building a trusting relationship is important, and we will also dive into the specific challenges you are facing. This will help me create a personalized plan for our follow-up sessions.
The clients I'm best positioned to serve
I'm passionate about supporting individuals during pivotal life stages. This includes 18-year-olds transitioning from high school into adulthood, a period often marked by significant change and new challenges. I also find deep fulfillment in working with older adults nearing the end of their careers, helping them navigate the complexities of retirement and other major life events. My clients are typically highly motivated to make positive changes in their lives, but often feel trapped, overwhelmed, and anxious about their futures, lacking the practical tools to achieve their goals. I'm here to help them acquire those tools and move forward with confidence.
About Michelle Parker
Michelle Parker offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
I identify as
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have been using CBT for 16 years. Throughout the sessions, I use it to build rapport with my clients. I find CBT enjoyable because it helps clients identify problems and analyze their thoughts, emotions, and actions. Clients also learn to recognize negative thinking, reshape negative thinking, and practice new behaviors.
Trauma Informed Care
For over a decade, I have expertly applied trauma-informed care to empower clients to prioritize safety, compassion, and support. This approach has consistently led to profound, long-term benefits for my clients.
Person-centered (Rogerian)
For 15 years, I have been using person-centered therapy with my clients. I allow clients to guide the sessions while gently guiding them to gain insight and make changes. This approach helps clients gain confidence, acceptance, and discover more about themselves.