Licensed to practice in 2 states and accepts 37 insurances. Specializes in Anxiety, Depression, Women's Issues and 6 more.
Full transparency—I’ve personally navigated anxiety, depression, trauma, attachment challenges, PMDD, postpartum struggles, and more recently, perimenopause. These experiences deeply inform my work and allow me to meet clients with empathy, insight, and zero judgment. With over 18 years of experience as a psychotherapist, I’ve worked with children, teens, and adults across a wide range of life stages and challenges. I’m here to support you in reaching your fullest potential, whether you're ready for change or simply need a safe space to explore. I’d be happy to discuss your goals and see if we’re a good fit to work together.
Introductions, getting to know one another, and discuss goals for our work together.
Empathy, listening, humor Holistic approach, working to reset your nervous system thru breathwork and other techniques.
Depression Anxiety Trauma PTSD CPTSD Women's Health PMDD PMS Holistic approaches Bipolar I bring over 20 years of experience working with teens and adults—and just as importantly, I bring lived experience. I’ve personally navigated anxiety, depression, PMDD, postpartum challenges, parenting challenges, relationship challenges, and perimenopause. I know how it feels to be overwhelmed, stuck, and unsure where to turn. That journey has made me a more grounded, compassionate, and honest therapist.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
Eclectic
Learn new ways to change your behavior and patterns. Behavior modification as needed or desired. I take a holistic approach to treatment.
Supportive
Working on you as a person and healing from the inside out.