Lilian Anowey
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practicing in the field for 5 years.
I also work with couples who have made the decision to separate and want a smooth transition with the process.
I work with adult individuals who struggle with various mental health issues and couples who are experiencing challenges with communication and intimacy issues in their relationships. I also work with couples who have made the decision to separate and want a smooth transition with the process.
First session
In our first session, we start with a brief introduction and discuss current symptoms and challenges you’re facing. I ask my clients to share their therapy goals, this will help me create a tailored treatment plan for us to work through during our therapeutic journey.
Strengths
As a therapist for the past 5 years, my greatest strengths as a provider is helping clients create tailored treatment plans to help them achieve their desired goals.
Ideal clients
I am passionate about working with couples because I understand how difficult it is to navigate the many challenges that are often encountered in relationships without the appropriate tools and support.
Treatment methods
Cognitive Behavioral (CBT)
The utilization of CBT in my practice has helped my clients with behavior modification and has aided them with managing the challenges of their disorders.
Couples Counseling
The utilization of evidenced based theories to help couples navigate through challenges and strengthening their relationships
Positive Psychology
To enhance well-being and life satisfaction, not just to reduce distress. The goal is to focus on an individual's strengths, resilience, and capacity for growth rather than solely on symptoms or pathology
Location
Virtual sessions