Licensed to practice in Texas and accepts 45 insurances. Specializes in Child or Adolescent, Parenting and 8 more.
(she/her)
Hi! I'm an LCSW from Texas with a Master's Degree from Our Lady of the Lake University In San Antonio. I am passionate about working with children, adolescents, and teenagers on emotional regulation and building their resilience. I am also passionate about working with parents who need some guidance navigating the challenges that becoming a parent can bring. I believe that every person deserves to live a happy and fulfilled life, and each person has the strength and tools they need to be resilient and successful. I'm an avid believer in the power of positive thinking and I will always promote self-care!
In our first session, we will start with brief introductions, then dive into specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I've always been accused of being an amazing listener! After actively listening to you, I will cater your treatment plan based on your needs. I'm flexible and knowledgeable regarding a number of treatment modalities. I feel that what works for one person might not work for another and as such, we will work together to formulate a plan that is catered specifically to you and your needs.
I love working with adults who are struggling with setting boundaries and issues communicating their needs. This can be in work settings or in relationships. I also love working with adults struggling with anxiety and depression who have the skills they need to live happier lives, but just don't know what those skills are yet. I also love working with children and adolescents who are struggling with peer issues or anxiety and depression.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare
Cognitive Behavioral (CBT)
CBT is an evidence based approach that focuses on teaching individuals skills and techniques they can continue using even after therapy ends. I believe that each individual has the ability and the tools to live happier and healthier lives, but with the help of CBT they can become more aware of how negative thoughts can impact mood and behavior.
Strength-Based
I believe that every individual has positive qualities that can be used to assist in living a happier life, however some people might need assistance in discovering what those strengths are.