I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.
In our first session together, here's what you can expect
In our first session we will begin with an introduction and background and then focus on the key areas you'd like to address in counseling so that I can plan for our follow up sessions.
The biggest strengths that I bring into our sessions
Having worked with youth and families for over 20 years I have developed and approach that will identify the issues clearly and provide the opportunity for measurable growth.
The clients I'm best positioned to serve
I am passionate about working with families to improve their dynamics and achieve personal and group goals. I find that helping each person to express themselves and hear the others clearly is a powerful tool. From there the doors of possibility are open to positive change and harmony.
Person-centered (Rogerian)
In training and worldview, I believe that humans have a natural desire for personal growth and change. Therefore, I focus is on supporting and guiding the client as they meet their individual goals. Sheena Watkins is a Licensed Professional Counselor Associate and National Certified Counselor. She has a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. Ms. Watkins is currently working under the supervision of Ms. Tamika Burns, LPC-S. Ms. Watkins has 20 years of experience working as a mentor, a teacher, and providing guidance to youth. She has been a school counselor for 5 years and specializes in individual and family therapy working with children, adolescents, and adults. Foundationally, Ms. Watkins is a person-centered counselor, with belief that humans have a natural desire for personal growth and change. Therefore, her focus is on supporting and guiding the client as they meet their individual goals. Additionally, Ms. Watkins employs Cognitive Behavioral Therapy and Solution Focused techniques with clients, that honor the client's strengths and provide concrete steps toward reaching client objectives.
Solution Focused Brief Treatment
Solution focused therapy is anchored in indentifying and building upon client strengths to find creative and effective ways to meet their goals.