Annielle Timmons

(she/her)

LCSW, 8 years of experience
Warm
Empowering
Authentic

Hi, I’m Annielle (Ann-yell), a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the mental health and social work field. I specialize in helping individuals and couples navigate life’s challenges, heal from trauma, strengthen self-esteem, and build healthier communication and relationships. My work is especially focused on trauma therapy, confidence and self-worth, and relationship issues. I hold a Master’s degree in Clinical Social Work from the University of South Florida and bring both professional training and lived experience to the therapy space. As a trauma survivor and woman of color, I offer a grounded, empathetic, and non-judgmental approach that honors your story while helping you move forward with clarity and confidence. In my practice, I use evidence-based therapy approaches including CBT (Cognitive Behavioral Therapy), mindfulness-based techniques, motivational interviewing, trauma-focused interventions (EMDR), and person-centered therapy to support meaningful and lasting change. My goal is not just to help you cope, but to truly heal, grow, and thrive. Life brings stressful seasons, transitions, and emotional weight—but you don’t have to navigate them alone. I provide compassionate listening, thoughtful guidance, and fresh perspective to help you feel supported and empowered. If you’re ready to invest in your mental health and personal growth, I invite you to schedule an appointment today. Your well-being is my priority, and I look forward to supporting you on your healing journey.

Get to know me

In our first session together, here's what you can expect

Your first session will be an intake, which is simply a chance for me to get to know you. We’ll talk about what brings you to therapy, your history, and the goals you’d like to focus on. I’ll ask a few questions to understand your needs, and you can share at a pace that feels comfortable. Together, we’ll create a plan that supports your healing and growth. You can expect a warm, empathetic and authentic experience where I strive to create a safe place for you to be yourself and share as you feel comfortable.

The biggest strengths that I bring into our sessions

Communication: My niche lies in improving communication within relationships. I have a strong track record of helping couples understand each other on a deeper level, fostering mutual respect for their differences, and enabling them to appreciate each other's strengths. I specialize in guiding couples towards finding effective solutions to recurring problems, ultimately enhancing their overall relationship dynamics. Confidence and Self-Esteem: Another area of strength is boosting clients' confidence and self-esteem. I am passionate about helping individuals learn to truly love themselves and find inner peace. Through our work together, clients can build the self-assurance they need to navigate life's challenges with greater resilience and positivity. Trauma Support: I have extensive experience in providing support to individuals who have experienced trauma. In a safe and empathetic therapeutic environment, I assist clients in processing their traumatic experiences. Through our work, clients learn to rewrite their narratives, enabling them to move forward in a positive direction, free from the burden of their past traumas. Life Transitions: I specialize in helping clients navigate significant life transitions. Whether it's adjusting to a new job, addressing relationship issues, coping with the demands of motherhood, dealing with job loss, managing job-related stress, or facing issues related to anxiety and depression, I am here to provide guidance and support during these challenging phases. Together, we can work towards finding solutions and creating a path forward.

The clients I'm best positioned to serve

I look forward to work with clients who are transparent, are ready to do the work, and maintain an open, transparent, and receptive attitude towards feedback.

Specialties

Top specialties

Self Esteem

Trauma and PTSD

Other specialties

Anger Management

Anxiety

I identify as

Black / African American

Christian

Serves ages

Licensed in

Florida

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I’m experienced in Cognitive Behavioral Therapy (CBT). I’m also skilled in using this approach to help clients achieve positive, lasting change. CBT's transformative power in addressing various mental health challenges enables clients to identify and modify negative thought patterns, develop healthier coping strategies, and ultimately regain control over their lives. If you're seeking evidence-based therapy that fosters real, sustainable progress, I'm here to guide you on the path to a brighter future through CBT.

Trauma-Focused CBT

I have experience in the transformative power of Trauma-focused Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients overcome the lasting impact of trauma. Trauma-focused CBT offers a structured and evidence-based approach to healing, enabling individuals to gain control over their thoughts and emotions, and ultimately find a path to resilience. If you're ready to break free from the shadows of the past, I'm here to guide you on your journey towards healing and renewal through Trauma-CBT.

EMDR

I’m EMDR (Eye Movement Desensitization and Reprocessing) certified! EMDR is a transformative therapy designed to help you overcome past traumas and find peace. It’s a proven method that uses guided eye movements or other forms of rhythmic stimulation to help your brain reprocess distressing memories. Imagine releasing old baggage and rediscovering a lighter, more positive you!

, 108 ratings

17 ratings with written reviews

January 10, 2026

Annielle is amazing. She's very warm and welcoming. She is able to hear things from both sides without biases and challenges us.

Verified client, age 35-44
Review shared after session 5 with Annielle

November 29, 2025

She was great! Very friendly and warm. Great first session.

Verified client, age 35-44
Review shared after session 1 with Annielle

October 22, 2025

This session helped me talk about the issues with my former friend, brother, and cousin, whom I've been hating to deal with because it was so upsetting for me.

Verified client, age 45-54
Review shared after session 5 with Annielle