Annielle Timmons, LCSW - Therapist at Grow Therapy

Annielle Timmons

Annielle Timmons

(she/her)

LCSW
6 years of experience
Empowering
Warm
Solution oriented
Virtual

Hi, I'm Annielle (Ann'yell), a Licensed Clinical Social Worker with over a decade of experience in the Social Work field. My passion is helping individuals and couples through tough times, offering support to cope with their unique challenges, resolve relationship issues, and reach personal goals. I specialize in depression, trauma, anxiety, communication, self-esteem, and life transitions. I hold a Master's degree in Clinical Social Work from the University of South Florida. My personal journey has given me academic knowledge and resilience as a trauma survivor. As a woman of color with a background of humble beginnings, I bring empathy, warmth, and a non-judgmental approach to my clients. My goal is to help you not just survive but thrive. I use evidence-based techniques like mindfulness, CBT, motivational interviewing, trauma-focused interventions, and person-centered therapy. Life will bring stressful seasons for all of us. I'm here to support you through your current phase with compassionate listening, affirmation, and fresh perspectives. If you're ready for personal growth and healing, schedule an appointment today. Your well-being is my top priority. Hope to talk to you soon.

What can clients expect to take away from sessions with you?

You can expect a warm, empathetic and authentic experience where I strive to create a safe place for you to be yourself and share as you feel comfortable.

Explain to clients what areas you feel are your biggest strengths.

Communication: My niche lies in improving communication within relationships. I have a strong track record of helping couples understand each other on a deeper level, fostering mutual respect for their differences, and enabling them to appreciate each other's strengths. I specialize in guiding couples towards finding effective solutions to recurring problems, ultimately enhancing their overall relationship dynamics. Confidence and Self-Esteem: Another area of strength is boosting clients' confidence and self-esteem. I am passionate about helping individuals learn to truly love themselves and find inner peace. Through our work together, clients can build the self-assurance they need to navigate life's challenges with greater resilience and positivity. Trauma Support: I have extensive experience in providing support to individuals who have experienced trauma. In a safe and empathetic therapeutic environment, I assist clients in processing their traumatic experiences. Through our work, clients learn to rewrite their narratives, enabling them to move forward in a positive direction, free from the burden of their past traumas. Life Transitions: I specialize in helping clients navigate significant life transitions. Whether it's adjusting to a new job, addressing relationship issues, coping with the demands of motherhood, dealing with job loss, managing job-related stress, or facing issues related to anxiety and depression, I am here to provide guidance and support during these challenging phases. Together, we can work towards finding solutions and creating a path forward.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have experience in Cognitive Behavioral Therapy (CBT). I am skilled in using this approach to help clients achieve positive, lasting change. CBT's transformative power in addressing various mental health challenges enables clients to identify and modify negative thought patterns, develop healthier coping strategies, and ultimately regain control over their lives. If you're seeking evidence-based therapy that fosters real, sustainable progress, I'm here to guide you on the path to a brighter future through CBT.

Trauma-Focused CBT

I have experience in the transformative power of Trauma-focused Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients overcome the lasting impact of trauma. Trauma-focused CBT offers a structured and evidence-based approach to healing, enabling individuals to gain control over their thoughts and emotions, and ultimately find a path to resilience. If you're ready to break free from the shadows of the past, I'm here to guide you on your journey towards healing and renewal through Trauma-CBT.

Annielle Timmons, LCSW