ACT Therapy Therapists in Indiana

Acceptance and Commitment Therapy (ACT) empowers individuals to embrace difficult emotions and thoughts while focusing on actions that reflect their personal values. This evidence-based approach supports managing anxiety, depression, and stress, fostering greater psychological flexibility and a deeper sense of fulfillment. With 25 ACT-trained therapists in Indiana, you can access meaningful guidance to navigate life’s challenges with clarity, resilience, and purpose. Each Grow Therapy-verified therapist listed below is welcoming new clients, with appointments available in the coming weeks, making it easy to begin your journey toward mindful, values-driven living.

Tiffanie Desmangles

Tiffanie Desmangles, LCSW - Indiana Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
In-person
25 Executive Dr...
Are you tired of feeling stressed out and stuck? Do you need someone who truly understands what you’re going through? I'm a Licensed Clinical Social Worker with over 20 years of experience in the mental health field who enjoys helping others make positive changes. I offer a safe space in which you can freely express your concerns without fear of judgement. I've worked extensively with adults who are facing anxiety, depression, grief, and life transitions. It can be overwhelming to be dealing with these issues on your own. But please know that you don't have to do this alone and that you can feel better and start to enjoy your life again.

Katie Knackmuhs

(she/her)

Katie Knackmuhs, LMHC - Indiana Therapist at Grow Therapy

Frequently rebooked

$100/session
LMHC
11 years of experience
Virtual
Hello, my name is Katie Knackmuhs owner of BGK Counseling & Consulting. I am an LPCC and LMHC. I have been in practice since 2013. I have Mind Body Skills Practitioner Certificate from The Center for Mind Body Medicine. I have worked in a variety of settings such as Community Mental Health, Hospice, University Counseling, Private Practice, and Corporate Education and Training.

Joe Shepherd

(he/him)

Joe Shepherd, LCSW - Indiana Therapist at Grow Therapy
$115/session
LCSW
2 years of experience
Virtual
NOW ACCEPTING NEW CLIENTS! Do you ever feel like there have been traumas that you haven't processed? Anxiety that creeps up and you can't clear your mind? Do you have coping skills that help? If you have experienced any of these, you are not alone. Life can be difficult and nerve wracking, but you don't have to go through this on your own. I'm Joe Shepherd, and I am an LCSW in Indiana. I am the owner of Resilient Minds Psychotherapy LLC. I've worked in community mental health for over two years, where I've helped people cope and process trauma, anxiety, and other issues life has thrown at them. I offer an eclectic therapy style to tailor your sessions to meet your needs. I am very laid back in demeanor and offer a warm and welcoming space. However, I do bring a positive energy to my sessions. While I am professional in all manners of my practice, I am not a blank slate. I am relatable and I want to be able to make therapy as as rewarding as possible.

Molly Pennell

(she/her)

Molly Pennell, LCSW - Indiana Therapist at Grow Therapy
$90/session
LCSW
3 years of experience
Virtual
My name is Molly Pennell and I am a Licensed Clinical Social Worker living in Indiana. I have been working with individuals and families for 10 years in varying roles in community mental health. I have been working as a Licensed Social Worker for 3 years and have offered therapy to adults and adolescents. I believe everyone has internal and external strengths that can offer resilience during life’s most difficult challenges. I have spent time with several different populations of people in many different stages of life, all experiencing a challenge of some kind. One common theme I often see is the need for hope and connection. In my practice, it is important to build trust with individuals and incorporate hope, connection, and support as they pull from their strengths and work toward their goals. I believe in a strengths-based approach and can offer experience in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing (MI), Polyvagal Therapy, and connecting to and navigating systems of care and resources.

Cheryl Bennett

Cheryl Bennett, LMHC - Indiana Therapist at Grow Therapy
$80/session
LMHC
26 years of experience
Virtual
Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become one of the most common mental health concerns out there and it can leave you distracted, breathless, overwhelmed and feeling out of control. Symptoms of general anxiety, panic disorders, health anxiety, OCD and PTSD can be difficult to navigate, especially when you feel alone and don't know where to start. I am a Licensed Mental Health Counselor, a Licensed Clinical Addictions Counselor, and a Certified Clinical Anxiety Treatment Professional. I have been in the counseling field for over 25 years. I've worked in private practice throughout that time but have also worked in the criminal justice and community mental health settings, helping people with anxiety, depression, and addictions. I work primarily with adults using cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused therapy. I like helping people learn the neuroscience behind anxiety and build skills to manage it better. I love seeing people take back some of the power they feel they've lost to anxiety or helping them see the light at the end of the tunnel in depression or addiction. Taking the first step is one of the hardest, but things can feel better for you.

Kavita Mehta

Kavita Mehta, LCSW - Indiana Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With six years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance.

Juanita Matlock

(she/her)

Juanita Matlock, LCSW - Indiana Therapist at Grow Therapy
$75/session
LCSW
10 years of experience
Virtual
Hi. I am a Licensed Clinical Social Worker based in Indiana and Illinois. I have been providing therapeutic services for 10+ years. I have experience with IP psychiatry, Intensive Outpatient group therapy and individual therapy. I am passionate about helping individuals feel empowered in the management of psychological distress and symptom management. I have worked with many individuals with a variety of mental health obstacles and enjoy working with individuals in their growth journey.

Tatenda Perry

(she/her)

Tatenda Perry, LCSW - Indiana Therapist at Grow Therapy
$80/session
LCSW
13 years of experience
Virtual
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self-esteem, I begin by working with my clients to identify their personal trigger(s). To this end, I tailor each session to specifically address who I’m with, where they are with their unique challenges, and where they are in their life. Then, with this framework setting the stage, I provide an environment of understanding and compassion to allow each client to feel safe and supported as they work to set boundaries and meet their goals. I believe my clients already have what they need within to be successful. It's my job and honor to help them unveil their "hidden" potential in ways that are nurturing, non-judgmental, and compassionate.

Stephanie Kaylor Coleman

(she/her)

Stephanie Kaylor Coleman, LMHC - Indiana Therapist at Grow Therapy
$130/session
LMHC
5 years of experience
Virtual
In-person
941 East 86th S...
*I do not work with adults over the age of 26. I ONLY work with children, teens, and young adults up to age 26* Hi there, I’m Stephanie! Do you feel stuck in your current life or unable to move forward with what’s been weighing on you recently? Is taking a chance difficult and challenging? I aim to meet you where you’re at in your life and help you overcome the struggles and hardships. I help provide you with the tools to move beyond the anxiety, depression, family issues, academic challenges or substance use issues you might be facing. I have extensive experience empowering people to meet their full potential. I’m not a one size fits all therapist and will pull from a variety of different techniques and modalities to help you become a version of yourself. I work with people up to age 26 - Grow therapy does not separate young adults/adults in the search field. Please be mindful of this when booking an appointment!

Valarie Anderson

Valarie Anderson, LCSW - Indiana Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
25 years of experience
Virtual
Welcome to my practice, CALM Therapy Services. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters degree from IUPUI. I have worked in the behavioral health field for 25 years treating people with a variety of needs and conditions. I am an empathetic and genuine therapist who believes in the importance of maintaining a positive mindset. We all need someone to listen to us without judgement about our feelings, emotions, and past decisions. Life offers us a variety of challenges and we will work together on moving through them and understanding how our past experiences have affected us. I am a wife, mother of six, and understand the trials and tribulations of working full time and managing a household.

Kris Harper

(she/her)

Kris Harper, LCSW - Indiana Therapist at Grow Therapy
$80/session
LCSW
25 years of experience
Virtual
Hi there, I'm Kris Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step. Has life gotten difficult? Are you struggling to find a balance in dealing with past life experiences, current expectations, overwhelming emotions, a mind that won't slow down, and so much more? Have you lost yourself? Do you find that self-care is something you only see in the movies and healthy relationships seem to be an impossible dream? I have a passion for meeting people where they are and taking a holistic approach in the journey to wellness. Coming from a community mental health background, I enjoy working with persons 18 to 100 who are struggling with where they currently are in life; grief, depression, anxiety, chronic pain, trauma, bipolar, personality disorders. I strive to create a safe place to get to know yourself and develop the coping strategies to have the life you want to have. I like to laugh and get serious too. Let's take the next steps of your journey together.

Jessica Jones

(she/her)

Jessica Jones, LMHC - Indiana Therapist at Grow Therapy
$150/session
LMHC
15 years of experience
Virtual
Hi! I am Jessica a Licensed Mental Health Counselor in Indiana- I have been practicing for about 14 years in many different settings. I have experience in private practice, outpatient, schools, and community mental health settings. I help adults and teens navigate mental health struggles and become the best version of themselves by challenging negative thoughts and working on confidence and self-esteem.

Ashlyn Ciszar

(she/her)

Ashlyn Ciszar, LCSW - Indiana Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
Hey there! I am a Licensed Clinical Social Worker and have been practicing for about 5 years. Most of my experience has been working with children, teens, and their families. I strive to create a casual and safe environment focusing on your strengths and values. I work with both children and adults who experience anxiety, depression, and trauma related stress. I also have worked with individuals and families who have experienced Commercial Sexual Exploitation/ Human Trafficking. Don't hesitate to contact me if you need support during challenging times and feel like I could be a good fit for you.

Ama Angelica Ronke

(she/her)

Ama Angelica Ronke, LCSW - Indiana Therapist at Grow Therapy
$200/session
LCSW
4 years of experience
Virtual
I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life. When I speak with clients it is from a place of empathy, understanding, compassion, and non-judgment. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic approaches I have acquired.

Valeta Wilson

Valeta Wilson, LCSW - Indiana Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit programs. I then advanced to other comprehensive roles, with interchangeable titles, that ultimately focused on youth development and mentorship. I received my BA in Psychology at Purdue University & MA at the University of Chicago, School of Social Administration. Immediately, upon the end of graduate school, I began my experience with outpatient mental health therapy. Since, I have fulfilled a spectrum of diversified clinical roles, that include home-based, outpatient, inpatient, and telehealth therapy for vast developmental range- from early childhood to late adulthood. This includes specialty treatment with various therapy modalities, such as CBT, ACT, DBT, PST.

Dr. Cyntoya Campbell

(she/her)

Dr. Cyntoya Campbell, LCSW - Indiana Therapist at Grow Therapy
$189/session
LCSW
19 years of experience
Virtual
Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.

Frances Jackson-Greebon

Frances Jackson-Greebon, LCSW - Indiana Therapist at Grow Therapy

Frequently rebooked

$160/session
LCSW
8 years of experience
Virtual
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Jacky Liszewski

Jacky Liszewski, LCSW - Indiana Therapist at Grow Therapy
$70/session
LCSW
12 years of experience
Virtual
My clients would describe me as attentive, empathetic and personable. I have 12 years of experience and have worked with juveniles, people with disabilities, mental health and addiction. I like to chalenge my clients as change is uncomfortable but necessary. I am bilingual in Spanish and English. I am genuinely a curious person, so getting to know you is exciting for me.

Jil Hus, PhD, LMHC, LCPC, NCC, BC-TMH

(she/her)

Jil Hus, PhD, LMHC, LCPC, NCC, BC-TMH, LMHC - Indiana Therapist at Grow Therapy
$145/session
LMHC
11 years of experience
Virtual
Hello and welcome! I am a Licensed Mental Health Counselor (LMHC) based in Northwest Indiana. I am also a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Master's degree in Counseling from Purdue University Northwest and have been practicing for 11 years. Additionally, I received from PhD from Walden University in Counselor Education & Supervision. I am a Certified Anxiety Treatment Professional (CCATP) who specializes in working with those with anxiety disorders. I am also a board-certified counselor with the National Board of Certified Counselors (NBCC).

Dawn Ernsberger

(she/her)

Dawn Ernsberger, LCSW - Indiana Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgiveness, stress management, and addressing anxiety and depression. With a master's degree from Indiana University, she brings over two decades of experience counseling hundreds of clients. Ms. Ernsberger possesses a rich background in assisting individuals recovering from emotional abuse and trauma, guiding them towards emotional well-being and completeness. Additionally, she is fluent in both English and Pennsylvania Dutch.

Dr. Chelsea Bennett

Dr. Chelsea Bennett, LCSW - Indiana Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
Hi! I'm an Independently Licensed Clinical Social Worker based in Ohio. I am also licensed in Indiana and Washington state. I received my Masters from the Case Western Reserve University and my Doctorate from Union Institute and University. I have been in private practice for 6 years. I help individuals struggling with anxiety, depression, and Bipolar disorders live happier and healthier lives. I also help couples rebuild fragile relationships and develop the skills to continue working together.

Christy Price

(she/her)

Christy Price, LCSW - Indiana Therapist at Grow Therapy
$125/session
LCSW
28 years of experience
Virtual
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or relationship issues? Seeking therapy can be scary, but you are making the first step to a healthier, more positive you. I will provide a safe space for you to heal and grow. I have experience working with adolescents and adults. I have worked in a variety of settings including outpatient, in-patient, hospice, schools, and long term care facilities. I accept Medicare in Indiana, Ohio, and Florida.

MARQUITA THOMPSON LPCC

(she/her)

MARQUITA THOMPSON LPCC, LMHC - Indiana Therapist at Grow Therapy
$100/session
LMHC
9 years of experience
Virtual
As a trauma therapist with years of experience, I am deeply invested in each client's healing journey. I pride myself on being personable and approachable, creating a safe and supportive environment for you. My extensive experience and confidence in my therapeutic skills allow me to effectively guide you through the process of understanding and overcoming trauma. I am committed to your well-being and dedicated to helping you achieve lasting change and resilience.

Jenna Hirschy

Jenna Hirschy, LMHC - Indiana Therapist at Grow Therapy
$125/session
LMHC
10 years of experience
Virtual
I’ve been a therapist for 10 years now (time goes so fast!) I enjoy working with clients to improve their quality of life and meeting them where they are at. Life can be hard! Sometimes we need to talk things out to process them. We will have an overall goal of improving the future. I treat children and adults with a variety of diagnosis. I often have resources and handouts to share.

Letitia Obot

Letitia Obot, LMHC - Indiana Therapist at Grow Therapy
$120/session
LMHC
7 years of experience
Virtual
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

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Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Acceptance and commitment (ACT) Therapists