CBT Therapy in Indiana

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 239 CBT-trained therapists in Indiana, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Find therapists near you in

Indianapolis

Availability updated: 5/16/2026

New to Grow

Authentic
Warm

Specialties

Addiction
LGBTQ
Mood Disorders
+10
Reaching out for support can be difficult, but my goal is to create a safe space for you. I take a guiding, strengths-based, and trauma informed approach, to help foster your growth, and provide the support that you need. I specialize in working with folx, with mood disorders, anxiety, PTSD, substance use, and BPD. I will meet you at whichever stage you’re in. I am queer identifying and affirming, and also support LGBTQIA+ folx, through the journeys unique to us. I work with individual adolescents (age 12+) and adults, and am neurodivergent informed and affirming as well. I would be honored to help you, on your journey.
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New to Grow

Specialties

Depression
Anxiety
You may look like you have things together on the outside, but inside feel overwhelmed, anxious, or emotionally exhausted. Many of the people I work with are high-functioning, responsible, and used to being the one others rely on, yet privately feel stuck, disconnected, or unsure how to slow down and take care of themselves. I work with adults and couples navigating anxiety, depression, burnout, relationship challenges, and life transitions. Often, they are managing demanding careers, family responsibilities, or relationship stress while quietly feeling like it is never enough or wondering why things still feel so heavy. I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC), specializing in helping clients understand and shift long-standing emotional and relational patterns that keep them feeling stuck. Clients often describe me as easy to talk to and appreciate that they can be fully honest in a way they may not feel comfortable doing elsewhere. I provide a space where you do not have to filter yourself. I also bring a broad perspective shaped by living in different parts of the U.S. and traveling extensively internationally, which has deepened my ability to connect with people from many backgrounds, cultures, and life experiences. In addition, my experience in Corporate America leadership roles gives me a strong understanding of workplace pressure, burnout, performance expectations, and the emotional toll of high-responsibility environments.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+7
Feeling stuck in your career, relationships, or life direction? You’re not alone—and you don’t have to figure it out on your own. I work with individuals who are ready to better understand themselves, overcome obstacles, and create meaningful, lasting change. Using evidence-based therapeutic approaches, we’ll explore what’s holding you back, clarify what you truly want, and build realistic, achievable goals that move you forward. Therapy isn’t one-size-fits-all. As you grow and your needs evolve, our work can shift with you. My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change. If you’re ready to move beyond feeling stuck and start creating the life you want, I’d be honored to walk alongside you in that process.
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New to Grow

Specialties

Coping Skills
Grief
Trauma and PTSD
+9
I am a Licensed Mental Health Counselor in the state of Indiana providing Telehealth therapy services. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. Trauma doesn’t just live in the past, it lives in our dreams, our bodies, and the gaps in our memories. If you are experiencing ‘forgotten’ memories, bad dreams, or the aftermath of sexual abuse, you don’t have to carry that weight alone. I specialize in trauma recovery and a modern understanding of grief, one that recognizes that loss isn’t just about death, but about any life-altering change that leaves a void. I advocate for a modern understanding of grief: loss is about much more than death. We can grieve a lost childhood, a sense of safety, a relationship, or a version of ourselves we didn’t get to become. Whether your pain feels loud or like a quiet, persistent void, I provide a compassionate space to process these "invisible" wounds.
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New to Grow

Specialties

Anxiety
Depression
Hi, I’m Tiefa Hernandez. I’m a therapist with 6 years of experience as a clinician, and I’ve been a social worker for over a decade. I bring a deep understanding of mental health, along with a strong passion for helping others heal and grow. I specialize in working with individuals from all walks of life and truly value diversity in my practice. I’m a warm, compassionate, and non-judgmental person, and I aim to create a safe space where you can be yourself. I enjoy working with kids, teens, and adults (ages 10 and up), and I’m here to support you in reaching your treatment goals.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
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Warm
Authentic
Solution oriented

Specialties

Domestic Violence
First Responders/Healthcare Workers
Life Transitions
+5
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 years in many different disciplines. I worked at domestic violence shelters, with child and family services, vocational rehabilitation counselor with deaf and hard of hearing, also teaching at the college level, and hospital social work. Now, my goal is to help others get through life's struggles, make positive changes in their lives, and become more confident in themselves.
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Authentic
Empowering
Challenging

Specialties

Anxiety
Depression
Men's Issues
+9
I’m Phillip, a therapist dedicated to helping people grow into the version of themselves they’ve been working toward—often while navigating heavy pressure. My background as an educator and counselor has fueled my passion for supporting others as they untangle complex expectations and begin to cultivate a value-fueled, authentic life. As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.
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Solution oriented
Authentic
Intelligent

Specialties

Addiction
Crisis Intervention
Serious Mental Illness
+4
Welcome to GrowTherapy I'm John Warner and I'm looking forward to working with you. I'd like you to acknowledge this step that you have taken to reach out. It takes motivation, insight, and courage to seek changes in your life. I am a Licensed Clinical Social Worker based in Louisville, Kentucky and I specialize in working with people who are either struggling with Substance Abuse or Mental Health issues, or who are trying to support a Loved One who is struggling with these issues, and feels overwhelmed by the circumstances. I provide a safe and supportive environment for you to explore the issues that are concerning you now. I believe that you are the expert on the things that do and don't work in your life but when life becomes overwhelming, we can sometimes lose sight of these skills and knowledge. I have found that many people often underestimate how much they know about themselves and others, and underestimate the strength that they posess to cope with and overcome the struggles that they experience. much more about themselves than they give themselves credit for, and I see part of my role as helping you unlock this knowledge and apply it in your life in ways that work best for you. While there may be times that you feel like you are not making progress, you will find that you are making more progress than you realize. We sometimes have more difficulty seeing the progress and positive qualities than we do in others. I will help guide you to see the strength and goodness that you possess and help you to see that the overall arc of our lives bends towards improvement
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New to Grow

Specialties

ADHD
Anger Management
Anxiety
+10
Hi! My name is Bianca, I am an Licensed Clinical Social Worker who has spent over a decade in the lives of people who needed someone in their corner. From community centers to classrooms to living rooms, I've worked alongside children, families, teenage girls finding their voice, kids who had every reason not to trust another adult, and everyday people just trying to make it through. That range shaped me. I work with children, teens, young adults, and families carrying trauma, transitions, and the weight of just trying to hold it together — and I'm committed to making sure cost is never the reason someone doesn't get support. People heal when they feel safe and truly seen. That's the work.
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+5
Hello, I’m Dr. Leslie Capehart, an LMHC with over 25 years of experience across clinical settings, private practice, and academia. At some point, most people find themselves feeling stuck—whether it’s anxiety, depression, relationship stress, or just a sense that something isn’t working but you can’t quite put your finger on it. It can feel overwhelming, frustrating, and at times like you’re repeating the same patterns without understanding why. That’s where I come in. My approach is straightforward, collaborative, and focused on helping you actually move forward. I’ll support you, but I’ll also challenge you to look more closely at the patterns, assumptions, and blind spots that may be keeping you stuck. Together, we’ll identify what’s no longer working, shift the thinking patterns behind it, and build practical tools you can use in your day-to-day life. I work with clients navigating anxiety, depression, life transitions, relationship challenges, and self-esteem, with a focus on helping you gain clarity, make meaningful changes, and stop repeating what isn’t working. ***Please note that I don't specialize in working with addiction issues, and if that is something you are actively struggling with, I encourage you to look for a provider who specializes in working in addictions. It's important you find the best person for you.
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Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Mood Disorders
+9
BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+9
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
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Often rebooked

Intelligent
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 4 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.
VirtualOffers in-person in Spencer, IN - Accepting clients in INAvailable
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Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Life Transitions
+5
Hello, I’m Valerie, a Licensed Clinical Social Worker excited to help individuals and families deal with challenges in their lives. I have a Master of Social Work degree and have many years of experience working with children, teens, and adults dealing with depression, anxiety, self-esteem issues, and anger. I have worked in a hospital both in the inpatient and outpatient settings. My approach to therapy is client centered, empathic and focuses on empowering the client to identify and implement positive coping skills in their daily life to help them achieve their therapeutic goals.
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Grief
Self Esteem
+9
Madison is a seasoned therapist with over 10 years of experience dedicated to empowering women and mothers through their mental health journeys. Specializing in body image issues and serious mental illness, Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience. Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance. Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.
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New to Grow

Specialties

Chronic Illness
Health/Medical Issues
Trauma and PTSD
+7
I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that a meaningful, valued life is possible for anyone—even in the presence of disability, chronic pain or illness, depression, anxiety, trauma, or overwhelming life stress. I see psychotherapy as a collaborative space where we can discover the right pace and rhythm for facing those challenges: sometimes steady and gentle, sometimes more active and focused, always tailored to the person in front of me.
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Often rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hello! I am a Licensed Clinical Social Worker in Indianapolis, Indiana with over 10 years of experience specializing in work with children, adolescents, young adults, and families. I also have experience collaborating with teachers and school administrators to help aid in meeting a child's needs in the school setting. I have a passion for helping individuals learn healthy ways to regulate emotions, manage relationship difficulties, and find healing from trauma and difficult life experiences. Along with this, I enjoy assisting parents with finding new ways to navigate parenting challenges. My clinical approach is psychodynamic, strengths based, and person centered. The treatment modalities I use are specific to each person's unique individual needs.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
I have experience working with people across the life span. I have worked in both inpatient and out patient settings. I have worked with a variety of different diagnoses including ADHD, Anxiety, Depression, Grief, and Substance Abuse. I love meeting new people and learning how I can help them achieve their goals. I believe the therapist and client are partners in therapeutic process
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New to Grow

Specialties

Addiction
Coping Skills
Life Transitions
+9
I’m a faith-based therapist who works with adults dealing with high-conflict relationships and emotional overwhelm. I use CBT and DBT to help people understand their patterns, regulate their emotions, and respond more effectively—integrating faith when it’s important to them. I have 3 years of experience with substance-use disorder and helping break unhealthy connections. I enjoy taking a look into the current environment of your life and helping optimize for further healing.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Chronic Illness
Grief
+10
I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth, where trust, validation, and empathy are at the heart of my work with clients. I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship. Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.
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Authentic
Warm
Direct

Specialties

Anxiety
Depression
LGBTQ
+10
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life’s challenges and improve their mental well-being. I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. My approach is collaborative and strengths-based, and I work with clients to build practical coping skills, increase self-awareness, and support meaningful, lasting change.
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New to Grow

Specialties

Anxiety
Family Conflict
Life Transitions
+10
I am a Licensed Clinical Social Worker (LCSW, LMSW) . I am fully licensed in Illinois, Michigan and Indiana and work with individuals and families using an eclectic approach tailored to the unique needs of each new client. My areas of expertise include: anxiety, postpartum depression, relationship challenges, life transitions and stress, LBGTQ+, parenting and custody issues, and self-esteem. There are many changes that happen as relationships develop with the passing years and I would like to help with these transitions.
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Open-minded
Warm

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
Hey there! My name is Lindsay, and I have been a mental health clinician for 10 years, working as a Licensed Clinical Social Worker since 2018. I am also a certified yoga teacher, and have found meaningful ways to build mindfulness practices and develop the mind-body connection to address several mental health concerns for those who are open to this approach. My general approach to therapy is to build a comfortable and psychologically safe environment. I think it is most important to build a meaningful relationship with clients, that allows for sharing, growth, and personal empowerment. I have a laid-back approach to therapy and do my best to meet clients where they are with attention to unique needs. Outside of my clinical work in mental health, I am an Assistant Professor of Social Work at Ball State University. I completed my PhD in 2024 focusing on increasing awareness of Complex Post Traumatic Stress Disorder and how we may build better therapeutic interventions for this population. I thoroughly enjoy being able to bridge gaps between mental health research, teaching the next generation of clinicians, and maintaining clinical work myself.
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Authentic
Warm

Specialties

Anxiety
Chronic Illness
Health/Medical Issues
+10
Welcome! I am Alyssa Jennings and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's in Social Work from the University of Indianapolis in 2018 and became a Clinical Social Worker in 2021. Much of my experience has been supporting those with sudden and long-term illnesses in a medical setting. I also have experience working in school-based therapy and intakes. I enjoy working with young adults and adults who may be struggling with adjusting to their life circumstances. Changes in our mental and physical health can come with a great deal of emotions and challenges within ourselves and our support network. I work with clients to help address their mental health concerns head on, build support networks, learn skills that work for them, and overall achieve an optimal quality of life.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+5
Sometimes life can feel like a Rubik’s Cube in your mind- complicated, overwhelming, and impossible to solve on your own. That’s where I come in! I believe everyone deserves a safe, judgment free space to unpack their thoughts and feelings, begin to make sense of them, and move toward healing. My passion is helping adults recover from trauma, whether rooted in childhood or more recent experiences. I have experience supporting individuals who are navigating trauma, anxiety, codependency, attachment challenges, addictions, and personality disorders, and I work alongside each client to create a path forward that feels both empowering and hopeful.
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Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+7
Hey there! I’m a Licensed Clinical Social Worker with over seven years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.
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Empowering
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
+10
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant know how it feels to move into a different country and acculturate, so I would be a good fit for any immigrant out there. My experience has equiped me to help others.
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Authentic
Intelligent
Warm

Specialties

Men's Issues
Addiction
Anger Management
+8
Paul is a licensed mental health therapist in the State of Indiana (Lic. # 39004665A). He has been practicing for 18 years. Paul specializes in trauma, men’s issues, porn, sex, and chemical addictions, anger, anxiety, depression, family trauma, and PTSD. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband and father of 4 grown children, with four grandchildren. He uses a variety of approaches, including CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.
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Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Grief
+3
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters of Social Work at Indiana University and have been practicing for 7 years. With a background working in nonprofit, school, and private practice settings I have worked with a wide variety of clients. The majority of my work has focused on grief and loss, depression, and anxiety as well as trauma and life changes.
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Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 20 years in a variety of settings. I currently work individually with adolescents and adults of all ages who are struggling with a variety of concerns. Some of the issues I work most frequently with include depression, anxiety, women’s issues, post-partum depression/anxiety, trauma, stress management, support through life transitions, supporting care-givers and parents, grief, Bipolar Disorder, and Adjustment Disorders. I use an eclectic approach to help clients work through their problems with the primary treatment method used being Cognitive Behavioral Therapy.
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Solution oriented
Intelligent
Warm

Specialties

Anxiety
Depression
Women's Issues
+6
Hello, my name is Ebony and I specialize in women's mental health. I have over 14 years in the social work field, working with diverse populations in various settings. I have 6 years providing clinical work to individuals, families and groups. Currently, I help women harness their strengths, build resilience, and embrace their authentic selves! I help women learn healthier thinking processes, work through their traumas, build self-esteem, build skills to improve communication, boundaries, and management of stressors. I believe that all women deserve a safe space to heal and grow. I am here to empower you, help improve your resiliency and mental well-being through improved boundary setting, coping skills, emotional regulation skills, etc. Don't wait, reach out today to start your mental health journey!
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Often rebooked

Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life and personal development. We'll work through your patterns in managing daily life, relationships or work situations, and I'll help you and/or your partner grow together with new communication methods. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable. If you are done struggling with negative patterns, high conflict, and grief and are ready to move toward the rewarding parts life, contact me today, and we'll start your journey together!
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Authentic
Humorous
Warm

Specialties

Anxiety
Family Conflict
Grief
+10
Hi! I'm Nick! I am an LCSW practicing therapy in the state of Indiana. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I have been trained in various treatment models including CBT, DBT, Grief Therapy, SFBT, TF-CBT, FCT, MI, and TBRI.
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Intelligent
Authentic
Direct

Specialties

Anxiety
Depression
Mood Disorders
+7
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.
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Authentic
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Dominique. I’m a Licensed Clinical Social Worker dedicated to helping individuals restore balance, find peace, and live with intention. My approach blends evidence-based practices like CBT, DBT, and EMDR with a holistic perspective that honors the mind-body connection. I believe healing happens when we feel safe, seen, and supported. In our work together, you can expect a space where you are free to explore your experiences without judgment, learn tools to manage stress and anxiety, and build confidence in who you are becoming. Whether you’re navigating trauma, relationship challenges, or personal growth, my goal is to help you reconnect with your strength, regain clarity, and create the life you deserve.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Grief
Life Transitions
+8
I’m a licensed therapist who works with adults navigating life transitions, anxiety, and grief. I understand how overwhelming it can feel when life shifts in ways you didn’t expect or when you’re trying to hold everything together for everyone else. In our work together, I provide a supportive and nonjudgmental space where you can be yourself, process what you’re going through, and start to make sense of it. My goal is to help you feel more grounded, confident, and equipped with tools you can actually use in your day-to-day life
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Open-minded
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
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Intelligent
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
Family Conflict
+6
Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.
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Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients where they are at and outlining a plan of action for tackling difficult mental health issues including anxiety, depression etc. My specialties include: fertility/family planning issues, chronic illness, rare disease, anxiety, interpersonal/relationship difficulties and life changes/adjustments. Together, my goal is to create a safe and healing place for you to get where you want to be. Compassion, empathy and evidence-based therapeutic techniques are the foundation of my practice. Let's work towards getting you where you want to be!
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New to Grow

Specialties

Grief
Life Transitions
Trauma and PTSD
+4
I am a mental health therapist specializing in grief, trauma, and substance use. I have been in the field about 10 years now and in that time I have worked with many different types of people and mental health disorders. I have worked in community mental health, private practice, residential, outpatient, and higher levels of care such as PHP/IOP. I love what I do and I could not imagine doing anything else.
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Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
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New to Grow

Authentic
Solution oriented

Specialties

Men's Issues
Spirituality
Substance Misuse
+7
Have worked in addictions and mental health since 1987 with experience in Adult and Adolescent care, residential, OP, IOP and inpatient settings. Moved to Florida in 2000 to work as a Program Director for a Medication Assisted Treatment Program in Florida. At the time, the company had two programs. I worked to grow the company and at this time, they have 8 clinics operating in Florida. Have worked 35 years in addictions treatment; over 25 years with my last company from which I retired. Long history of teaching and training as well. Married since 1990, active as a professional diver and leader of a scuba group, which teaches young men and women ages 14 to 20 scuba diving. The group goes diving every month. I have two grown sons. My youngest is a U.S. Marine and my oldest is in tech writing Texas. They both learned diving in our group and are advanced open water divers. Obviously, I am an avid scuba diver as well.
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Warm
Empowering
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever issues you’re currently facing. Whether you’re trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I’m here to help you.
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New to Grow

Specialties

ADHD
Anxiety
Depression
+6
Hello, I’m Dee! Nice to meet you. I’m an independently licensed therapist in the state of Indiana. I use a client-centered approach to help clients reach their goals and experience relief from their symptoms. I use CBT, mindfulness, and art therapy techniques to help clients map out problem areas, stabilize symptoms, and address the thoughts and emotions that may be contributing to problem behaviors. We will also discuss our circles of control so that we are investing our energy wisely!
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Authentic
Warm
Direct

Specialties

ADHD
Anxiety
Depression
+8
As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.
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Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of Social Work (MSW) degree from Indiana University and my Masters in Clinical Bioethics from Loyola University in Chicago. I have been practicing for 25 years. I enjoy working together with individuals to help them become their best selves.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+4
I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depression, or major life stressors. My approach is warm, steady, and practical—I work to create a safe space where you can slow down, breathe, and feel supported. Many of my clients come to me feeling stuck, worried, exhausted, or unsure how to move forward. Together, we take things one step at a time. I use evidence-based tools to help you understand your emotions, regain balance, and build healthier ways of coping. You don’t have to handle everything on your own. Therapy can help you feel more grounded, more hopeful, and more in control of your life again. I’d be honored to walk with you as you find clarity, confidence, and relief.
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Life Transitions
+5
Hello, I am Malissa Hohenstein. I am a dedicated Licensed Clinical Social Worker (LCSW) for 20 years providing compassionate, evidence-based therapy to adults (18+) navigating life’s challenges. I specialize in helping individuals overcome anxiety, depression, trauma, and the weight of everyday stress. My approach is rooted in creating a safe, non-judgmental, and trauma-informed space where you can explore your experiences, build resilience, and develop practical tools for lasting change. Whether you are struggling with relationship issues, processing past trauma, or feeling overwhelmed by daily demands, I am here to support you in creating a more fulfilling life. I am a caring provider that you can expect to give you honest and direct answers. I want you to succeed in being the best version of yourself that you can be. I will work with you to help you accomplish your treatment goals, sort through issues and make life changes that help you with your emotional well-being.
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New to Grow

Specialties

Anxiety
Grief
Men's Issues
+9
Hi! I'm a licensed mental health counselor who has been working as a therapist for 3 years. I specialize in working with anxiety, grief, life transitions and clients on the autism spectrum, helping my clients become more empowered to take these things on. I'm a laid back therapist who loves creating safe places for clients who need it, and working together to reach a better life.
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Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.