Lisa Bartelheim
Hi! I am a Licensed Mental Health Counselor (LMHC) practicing in Indiana. I hold a Master's degree from Huntington University and have 12 years of clinical experience. I specialize in helping adults of all ages navigate life's challenges and achieve a balanced, harmonious lifestyle.
I specialize in helping adults of all ages navigate life's challenges and achieve a balanced, harmonious lifestyle.
I strive to establish a therapeutic rapport with each client, meeting them with compassion, empathy, and unconditional positive regard.
First session
The initial session will focus on getting to know you better. I will ask questions about your life, current concerns, and reasons for seeking therapy. We will establish a comfortable rapport, discuss my therapeutic approach, review confidentiality policies, and outline potential treatment goals. I am committed to creating a safe and supportive space for you to express yourself freely.
Strengths
I provide a therapeutic environment characterized by unconditional positive regard, compassion, and empathy. I believe in the inherent value of each individual and strive to convey that belief, empowering clients to believe in themselves.
Ideal clients
I am committed to supporting adults of all ages in their pursuit of a more meaningful life. I specialize in working with individuals who seek to deepen their spiritual connection and explore the profound meaning of life. I enjoy working with clients who are open to understanding the interconnection of mind, body, spirit, and soul.
Treatment methods
Cognitive Behavioral (CBT)
Our thoughts significantly influence our perception of reality. Emotional responses stemming from our thoughts shape our life experiences. Our personality is a manifestation of the emotional landscape we inhabit within.
Acceptance and commitment (ACT)
Embracing the present moment and cultivating self-compassion can facilitate the natural resolution of internal challenges. By acknowledging and accepting distressing thoughts or feelings, we can shift our focus away from the problem itself. When we resist fighting against our experiences, we can find greater fluidity and ease.
Somatic
Life's challenges and traumas can manifest as physical and emotional pain. By addressing the body through techniques such as tapping and movement, we can support the healing process and cultivate a greater sense of mind-body-soul harmony.
Integrative
Achieving optimal well-being requires a holistic approach that addresses multiple dimensions of ourselves. By incorporating wellness, nutrition, and physical activity, we can cultivate a harmonious mind-body-soul connection. Factors such as gut health and inflammation play crucial roles in our emotional state. An integrative approach to self-care is vital for promoting overall well-being and life satisfaction
Faith-based therapy
A deep connection to life can enhance our ability to navigate challenges. Upholding personal values can provide stability. Embracing love, compassion, and peace towards ourselves, others, and the world can foster personal evolution and spiritual growth, even in the face of adversity.
Location
In-person sessions12820 Coldwater Rd, Fort Wayne, IN 46845
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Licensed in
- IndianaLicense 39002843A