Therapists in Indiana

Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping adults who are seeking support to manage their mental health symptoms and enhance their overall quality of life. If you’re looking for guidance, I’m here to assist you on your journey. I offer teletherapy appointments with evening and weekend hours available.

I am a therapist focused making changes and feeling better. People seek out therapy for all sorts of reasons but everyone wants something in their life to be different. I like to help people understand why they are stuck and help them get unstuck. It's my goal to help people by being a witness to their pain and shining a light to help them move forward.

Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and also have experience working with individuals with intellectual/ developmental disabilities as well. I am open to working with all populations but my favorites would have to be people who are trying to figure out who they are and what their purpose is, people dealing with life changes and trying to cope effectively, and people who just need help getting through the day to day stressors with some support. Whatever your issue may be, I am up for the challenge and hope I can help to make things better for you!

Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.

Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or relationship issues? Feeling overwhelmed by the constant news cycle? Struggling with anxiety or frustration due to politics? Let’s talk about strategies to navigate stressors, regain control of your mental health, and have emotional balance. Seeking therapy can be scary, but you are making the first step to a healthier, more positive you. I will provide a safe space for you to heal and grow. I accept Medicare in Indiana, Ohio, and Florida.

Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in.. I'm Sarah Simpkins. A Licensed Mental Health Counselor, Perinatal Mental Health Certified, and Board Certified Art Therapist. I offer individual therapy for older teens and adults struggling with anxiety, women's issues, depression, low self esteem, and stage of life challenges. I combine evidenced base practices with a creative and person centered approach to help you improve your emotional wellness. Starting therapy can feel scary, daunting, and uncertain. I start the intake process with compassion, active listening, and guided questions to help get the fullest understanding of where you are starting and what progress will look and feel like down the road. If you are ready to start your journey of better emotional well being, reach out today!

Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substance use disorders. My goal is to help you recognize and work through the internal and external barriers that hinder you from forming healthy relationships with yourself and others. I am committed to empowering you with the skills and insights needed for lasting healing and resilience.

Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 7 years of experience working with children and adults. I have done everything from crisis intervention to helping with career goals. My goal is to help you be the best you possible, together we can accomplish this and more!

I am a LCSW with several years of experience in the mental health and addiction field. I have been involved with school based social work as well. I look forward to meeting with new clients and making our time together a place where you feel safe to be your authentic self while being able to grow to help in the hurdles that you are facing.

Hello, I name is Richard Rogers and I am a Licensed Clinical Social Worker with 40+ years experience. I provide therapy to individual's and family's. I tend to be quite direct and to the point, as a means of respect. While most of us have been hurt/victimized by someone who loved us or were supposed to love us, we have survived. This is how I approach/interact with those in therapy, as Survivors We will work together by identifying strengths, improving those strengths and developing additional coping skills to improve your life. Please note, all CASH appointments must be paid in Advance. If Grow is unable to process the payment, please message me and I'll get you my PayPal information

Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life. While you can't change the past, we can work together to better understand the past and develop effective coping mechanisms to adapt to life changes. Applying integrative therapy approaches and techniques, we will uncover long-standing behavior patterns and negative perspectives that impede you from experiencing a more fulfilling and meaningful life. If you're looking for additional support and ready to move in a new direction in your personal life, you're on the right path. I offer compassion and a supportive environment to assist you with working through life challenges. I am dedicated to providing patients with quality care. I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief. Services are focused on meeting individual needs with a person-centered customized plan of care. I look forward to working with you to achieve your goals. When you start your journey of healing you will shift from negative thoughts to more healthy positive thought patterns. My passion is helping others reach the best version of themselves.

Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective and fair perspective towards themselves and other significant people and events in their lives.

I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided you want to make changes. My goal, as a counselor, is to provide you with a safe, dedicated space that promotes healing, lifelong change and guides you in the direction you want to go. I know that life presents many challenges. I believe in a collaborative approach; we work together and help reach your goals as a partnership. I know that starting therapy can be scary or overwhelming. You are taking the first step in ensuring you have the resources and tools to help you succeed. Together, we will help you find the best road in life! I am able to help clients struggling with ADHD, Bipolar, Depression, Trauma, Addiction (either struggling with addiction or families that have a loved one struggling with addiction), Anger, Parenting struggles, Isolation, Relationship problems, Anger, Mood disorders, Personality disorders, and other issues. I help support my client with meeting their goals. I believe in adapting the process to best meet your needs. I meet my clients where they are and I offer flexibility in the process as we work together. Together, we can meet your goal! I also can help with marriage/family related problems and offer couples and family counseling. I also have evening availability and can meet on Saturday/Sundays for appointments (I also offer other times as needed and we can discuss more how I work around your schedule. I strongly believe in everyone having access to therapy services).

I am a Licensed Clinical Social Worker in the state of Indiana and have over 22 years of experience in mental health treatment. I specialize in the treatment of anxiety, depression, mood disorders, trauma, women’s issues, self esteem/ confidence and coping with the challenges of daily life. I completed my Master of Social Work degree at University of Illinois- Chicago, Jane Addams College of Social Work. I have experience using evidence based treatment models: Cognitive Behavioral (CBT), Strength-Based Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Motivational Interviewing, Trauma Focused, and Solution Focused Therapy.

I am enthusiastic about good mental health. I enjoy helping others live their best lives by improving their health and relational skills. I am licensed as a Clinical Social Worker and Clinical Addictions Counselor. I have extensive experience helping persons overcome depression, anxiety and addictions. While I know exploration of childhood experiences aids in the development of healthy adult skills, I also specialize in practical solution-oriented therapy.

Hello, I am currently a Licensed Clinical Social Worker in Indiana. I received my master's degree from Indiana Wesleyan University in 2020. Prior to receiving my master's degree, I was a Licensed Practical Nurse in pediatrics. I have a passion for helping others and assisting them in making positive changes in their lives. I have experience in working with children and adolescents suffering from anxiety, depression, attachment issues, ADHD, ODD, trauma, and conduct disorders. I have experience in a variety of treatment methods such as CBT, DBT, solution focused, strength-based, and play therapy.

Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the University of Southern California and I enjoy working with people to help them become the best version of themselves. In a time where the world is full of hate, injustice, pain, and unprecedented challenges and changes, we all need someone to help process our lives. I want to serve as that for as many people as possible.

I am a Licensed Clinical Social Worker driven by a deep passion for empowering individuals and families to unlock their fullest potential. Together, we’ll create a personalized toolkit to not only navigate life’s challenges but to thrive, growing stronger and healthier within your community. Since 2005, I’ve dedicated my career to providing compassionate, expert care to adolescents (12 and up) and adults, specializing in mood disorders, depression, anxiety, trauma, and ADHD. For me, seeking support is a courageous step that reflects your strength and determination. You deserve a fulfilling, vibrant life, and I’m here to help you address obstacles while building on your unique strengths to enhance your overall well-being. Let’s work together to help you live your best life—because you are worth it.

I am a Licensed Mental Health Christian Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work well with individuals, couples, and families. I like to build a trusting relationship with the individual building rapport. I use a variety of approaches with individuals and help them work to feel and lead a more healthy, fulfilling life.

Are you feeling stuck and unsure of how to get past symptoms of anxiety, depression or past trauma? It's common to experience mental health-related challenges in life and to get stuck at times. We're not born with a built-in understanding of how to be psychologically healthy, so sometimes it's a good idea to get a little guidance from an unbiased professional. My ideal client is motivated to understand themselves better and to make the necessary adjustments to improve their quality of life.

I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as an outpatient therapist. I worked with Client from ages 6 to 65+. I am a compassionate therapist who is here to support and accompany you through your journey of healing and self-discovery. I obtained a master's degree from University of Louisville in Social Work, and I am licensed the state of Indiana and Kentucky.

Hi! I am licensed mental health counselor/licensed professional clinical counselor with a Master of Arts in Counseling and 20 years of experience. My approach is compassionate, nonjudgmental, and client-centered, grounded in cognitive behavioral therapy, solution-focused techniques, and interpersonal therapy. I believe in building a strong therapeutic relationship, meeting clients where they are, and tailoring each session to their pace and needs. I incorporate humor into my work, helping clients navigate challenges one step at a time. You will feel at ease in your first session. I recognize the challenges of deciding to get therapy and will help you stay motivated to continue. I lived overseas for 18 years, so I believe that I bring an open-minded perspective and a deep appreciation for diverse experiences. I have had the privilege of helping individuals from various backgrounds find clarity, resilience, and hope. I became a therapist to guide others through life’s difficult moments in a safe, supportive way. Together, we'll set achievable goals, work toward meaningful change, and leave feeling empowered and more at peace.

Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't seem to shake? Do you feel like you are being pulled in a million directions? Are you struggling with organization or motivation? Is anxiety holding you back from doing things you want to do? Are you going through something and you need a safe space to work through it? If so, I can help you! I became a mental health counselor so that I could help people from all walks of life with various stressors and mental health concerns. Therapy should be a safe space to speak freely about life's trials and tribulations. My goal is to provide that space for you while using a variety of tools to create a comfortable space. Together, we will get to the root of what is holding you back, identify strengths, and get you back to a more balanced version of yourself.

Hello there! My name is Raven and I am the founder of Motive Wellness, LLC. I am a licensed mental health counselor (LMHC), licensed clinical addiction counselor (LCAC), certified clinical trauma professional (CCTP) and a certified alcohol and drug abuse consultant (CADAC II). I have 8 yrs experience in mental health, 5 years in the counselor role. I’ve worked in psychiatric settings, corrections, and rehabilitation centers (kudos to those in recovery!). For starters, congratulations to you and your willingness to give therapy a try. Whether it’s with me or with another wonderful therapist, blessings to you as you start (or continue) your mental health journey. People have different “motives” that bring them to therapy. Maybe you’re the person who carries the world on your shoulders. You could be someone who struggles with finding their voice. Maybe you feel like you’ll never be enough or feel like you have to prove yourself to someone. There could be underlying motives that you may gain clarity on once you start therapy. What ever it may be, you got this. A brand new you is loading…😎

I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. I am a DBT Therapist with training in art and trauma therapy. I have worked in a variety of settings, including inpatient and residential treatment, probation, and family focus. I began my first field internship at just 16 years old.

Hi, I’m Peter Curts. I’m a therapist who believes that healing happens best in the context of safety, connection, and a bit of curiosity. I bring a steady, compassionate presence to the room—and just enough humor and realness to make things feel human. I use approaches like EMDR, IFS, and EFT to help people untangle old pain, reconnect with themselves, and create meaningful change that lasts.

Hello, I'm Emily, and I help people learn what is getting in the way of living the life they want, and how to grow their strengths and address challenges to build healthy, happy, and fulfilling relationships. I am trained in EMDR, Gottman Couples therapy, DBT, CBT, and other therapy techniques. We will focus on how the past might be impacting your current functioning and ways to manage that interaction. We will build insight into reasons for thoughts and feelings, and work on repairing concerns that are in the way of you reaching your goals. I have more than 17 years of experience as a therapist, and use a compassionate, understanding approach, balanced with evidence-based practice skills. I look forward to working with you to reach your goals!

Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for support, you're not alone. I provide a warm, judgment-free, and safe space where you can explore your thoughts and feelings, and I will assist you in developing healthy coping strategies and tools to move forward. Together, we’ll work toward greater clarity, self-compassion, and a life that feels more aligned with who you are. I work with adults and couples, utilizing CBT and Family Systems to support meaningful and lasting change. My approach combines empathy, structure, and practical tools to help you understand patterns, strengthen relationships, and move forward with clarity. If you're feeling stuck or ready for change, I'm here to support you with compassion and practical tools. I’m currently accepting new clients and offer telehealth, as well as evening and weekend sessions to fit your schedule. Reach out when you’re ready—I’d be honored to support you on your path forward.

Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializing in culturally sensitive approaches, I am committed to fostering resilience and empowering individuals to navigate their unique mental health journey. Let's embark on this path together, embracing the strength within our shared narratives. Whether you are struggling with life changes, depression or mood disorders, grief, or relationship issues I am here to help.

*I do not work with adults over the age of 26. I ONLY work with children, teens, and young adults up to age 26* Hi there, I’m Stephanie! Do you feel stuck in your current life or unable to move forward with what’s been weighing on you recently? Is taking a chance difficult and challenging? I aim to meet you where you’re at in your life and help you overcome the struggles and hardships. I help provide you with the tools to move beyond the anxiety, depression, family issues, academic challenges or substance use issues you might be facing. I have extensive experience empowering people to meet their full potential. I’m not a one size fits all therapist and will pull from a variety of different techniques and modalities to help you become a version of yourself. I work with people up to age 26 - Grow therapy does not separate young adults/adults in the search field. Please be mindful of this when booking an appointment!

Cassandra holds both a Bachelor's and Master's degree in Social Work from Indiana University Northwest. With a focus on mental health and addictions, she brings a wide range of expertise to her practice. Cassandra specializes in working with diverse populations and is particularly skilled in supporting survivors of domestic violence, sexual assault, and trauma-related issues. Recognizing the uniqueness of each individual, Cassandra firmly believes in tailoring therapy to meet the specific needs of her clients. Every session is personalized to ensure the utmost effectiveness and relevance. Creating a safe and nonjudgmental environment for all is of the utmost importance to her, fostering a space where clients can explore and heal at their own pace. Cassandra works with couples, families, and/or individuals who are feeling stuck. Her practice is built on the belief that the most important relationships are the foundation of our well-being, and she is passionate about helping people strengthen those connections. Cassandra is dedicated professional specializing in addressing trauma symptoms, depression, and anxiety. With a diverse array of approaches, her focus lies on childhood trauma, and she excels in supporting individuals who are victims of domestic violence. Together, you can navigate a path towards healing and empowerment.

Hello. I am a licensed mental health counselor in Indiana and a licensed professional counselor in the state of Michigan. I provide office and teletherapy services and specialize in helping individuals overcome the effects of childhood trauma My approach to therapy is eclectic and my goal is to utilize the most effective and appropriate methods to address my clients’ needs.

Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 11 years of experience supporting individuals and families through life's challenges. My work focuses on helping children, adolescents, and adults navigate grief, anxiety, depression and family dynamics. I believe in creating a safe, collaborative space where clients feel heard, supported, and empowered to grow. Whether you're working through a difficult season or seeking long-term healing, I'm here to walk alongside you with compassion and practical tools.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana with five years of experience supporting clients through life’s transitions. I earned my Master’s in Social Work from Indiana University and recently became Perinatal Mental Health Certified (PMH-C). I’m deeply passionate about maternal mental health and committed to walking alongside women through every stage of their journey—whether you’re preparing for motherhood, currently pregnant, navigating postpartum, or working to rediscover and reconnect with yourself. My goal is to create a safe, affirming space where you feel seen, supported, and empowered.

Hello! I'm a licenced clinical social worker in Indiana! While I received my undergraduate degree in political science, I earned my Masters of Social Work from Indiana University and have been practicing since 2021. I work with clients from a variety of backgrounds and with a vast array of concerns, from anxiety to substance abuse. I love working with clients to help them see the best in themselves, and to use their strengths to get closer to their personal goals.

I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in Social Work from Indiana University (2006). My experience includes 8 years in private practice, 12 years addressing the needs of DCS/probation/court-ordered clients, 7 years in a jail setting (including 6 years as a clinical supervisor), and a role as a clinical director at an addiction recovery center. My experience spans working with first responders, groups, couples, and individuals struggling with addiction, anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, suicidal thoughts, crisis situations, gender issues, adjustment disorder, parenting challenges, stress, self-esteem, codependency, relationship difficulties, and more.

Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies to help my clients. I know that asking for help can be one of the most vulnerable things we do as humans. That's why it's so important to me to make sure your time with me is as comfortable as possible. My goal is to create an open, safe space where you can feel supported in whatever you need from me. I believe that all people are valuable and deserve love and support no matter what they've been through. Everyone has their own unique story and journey through life; my job is not only to listen but also to help guide you toward healing your mind, body and spirit so that you can live the life you're meant to live!

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At times, life offers many struggles and obstacles that can be difficult to overcome alone. Engaging in therapy will provide opportunities to explore and process the thoughts and feelings that prevent you from living your best life. Though the thought of therapy may be intimidating and even nerve-wrecking for some, I believe once a person finds the right therapist, they find a trusting confidant who seeks to understand and problem solve.

Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I provide a supportive and nurturing environment where individuals can develop coping skills, enhance their self-awareness, and build resilience. I have assisted both adolescents and adults with overcoming trauma, suicidal ideations, mood disorders, anxiety, depression, and complex relationships. I enjoy the collaboration process that takes place when assisting clients to achieve their best selves. I believe hopefulness and intentionality are the primary components of a fruitful therapeutic relationship. Collaboration is important - together we can work on establishing concrete goals and steps for you to help reduce some of your mental health challenges, too. I know firsthand that getting help can be a challenge. I look forward to speaking with you to see if we are a good fit to partner in your journey!

First off, thanks for reading my profile! I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor. I spent most of my career working with people struggling with mental health issues, relationship problems and addictive behavior. I try to be "down to earth" and more directive in therapy because I think you want to get your issues solved as quickly as possible and the sooner, the better for you. I believe we, as humans, can benefit from having someone to talk to at any point in our lives and I'm always up for a good chat.

Life can be so challenging, and sometimes we can seem to lose our way – getting lost in the spinning, the confusion, the uncertainty. Emotions can feel like they spiral or swing so rapidly that it can feel difficult to find stable ground, let alone direction for our lives. Maybe you have experienced this – that shift between anxiety & depression & irritability – that sense of feeling lost or struggling to see a way forward in your life. Working with adults and seniors over the past 15 years, in inpatient settings, intensive outpatient treatment, and individual therapy, I am an empathetic ear and a believer that growth and change are always possible, no matter how lost we may feel.

I’m a Licensed Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. My background includes working with justice-involved adults and high-acuity clients, which has taught me the importance of meeting people exactly where they are—with compassion, respect, and a clear plan forward. In our work together, I draw from evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. What that means in practice is that we’ll identify patterns that may be keeping you stuck, build skills to manage overwhelming emotions, and strengthen your ability to create healthier relationships with yourself and others. My style is straightforward, supportive, and collaborative. I’ll encourage you to set meaningful goals, while also making space to process the deeper experiences that have shaped your story. I believe therapy works best when it feels both safe and practical—you should leave sessions with tools you can use right away, and also feel seen and understood in the bigger picture of your life. If you’re looking for a therapist who is down-to-earth, honest, and committed to helping you make real changes, I’d be honored to work with you.

I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people from a variety of backgrounds and experiences, offering therapy in a telehealth format. My goal is to help clients build practical skills, gain insight into their patterns, and create meaningful change in their daily lives.

I am a wife, mother, animal-lover, and Licensed Clinical Social Worker/Therapist. I have a passion for serving others and I am here to help you reach your fullest potential! I am a graduate of Indiana University School of Social Work. I offer you a non-judgmental, safe space to discuss your needs. Reach out and let's get started helping you become the best version of yourself!

Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a time? I serve as a guide to help you create the roadmap you need to get where you want to go. Together, we'll uncover the barriers that keep you from reaching your goals and developing the kind of life you want for yourself. Using techniques from Cognitive Behavioral Therapy and Solution-Focused theories, we'll create a detailed plan of action that will take you from a place of feeling generally "stuck" to feeling satisfied and hopeful about what life has in store for you. Whether you're dealing with symptoms of depression, anxiety, grief/loss, attention difficulties, substance use, or just generally looking for support as you make changes or transitions in life, I'll be with you every step of the way. I can't wait for us to get started!

I believe everyone has certain abilities and gifts that lead them to their calling. With that in mind, I became a therapist because I wanted to help people achieve their full potential in a world where too many people feel unsupported and alone. I enjoy working with individuals, couples, families and groups who are open to new ways of thinking and being, and motivated to change. Side note: I am an avid sports fanatic (including some unique ones; curling is one of my favorites!), and i am an enthusiastic dog parent. While working with my clients, I strive to provide them a relational space where they feel inspired, encouraged, and empowered to overcome their challenges. I have significant experience and training in Dialectical-Behavioral Therapy and EMDR, and work well with individuals and families dealing with long-term and complex issues. You have the power to start your healing process today. From the moment you choose to reach out for help, you’re already charting a better future for yourself and your family. I am currently accepting new clients and encourage you to reach out to schedule an initial session.

I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, and live authentically. I'm happy to help you with any of your mental health concerns. I know how essential it is to have a safe space to grow. My therapeutic style is warm, direct, and collaborative and my clinical specialties include assisting in adjusting to major life transitions, stress, anxiety, depression, communication difficulties, shame, discrimination and more.