Grace and hope are at the heart of the work I do. I believe that positive change is possible, and I’m here to help you take meaningful steps toward feeling more balanced and confident in your daily life. I work with women seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I aim to provide support that feels both encouraging and effective. For clients who value faith as part of their journey, I also offer the option to incorporate prayer and spiritual practices into our work together. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Should you need intensive therapy lasting longer than 8 weeks due to your specific need, local in person mental health therapy is the best fit for your counseling needs. Likewise, severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.
Our first session is a chance for us to get to know each other and begin identifying what you would like to focus on. We will talk through your current concerns to begin creating a clear, short-term plan tailored to your goals. I provide a supportive, encouraging environment where you feel heard, inspired, and encouraged. Together, we will begin outlining practical steps you can take between sessions to start making progress right away.
I am passionate about helping clients recognize their strengths and use them to navigate life’s challenges. I bring a positive, encouraging approach while also focusing on real-life solutions that are practical and achievable. I understand that no two people are the same, so I work collaboratively with you to find strategies that truly fit your needs. My goal is to help you feel more confident, capable, and equipped to handle the situations you’re facing. You are strong and worth it! Let's work together to help you through your current situation.
I work with adults who are looking for short-term, goal-oriented support through telehealth sessions. Many of my clients are navigating stress, work-life balance, parenting challenges, relationship concerns, or life transitions. This space is best suited for those who are ready to focus on present concerns and build practical skills over a brief period of time. If you are looking for structured, solution-focused support to help you move forward, we may be a great fit.
Christian Counseling
I am experienced with Biblical counseling as it relates to enhancing well-being and the growth in the Christian faith. Should clients wish to utilize Biblical wisdom and insight into living their lives, Biblical verses of encouragement will be discussed.
Person-centered (Rogerian)
In utilizing a Person-Centered Therapy approach to counseling, I am able to assist my clients in coming up with strategies to handle their anxiety, depression, and stress by fostering self-awareness and personal growth. Clients gain skills to improve self-esteem and build stronger relationships.
Cognitive Behavioral (CBT)
I utilize CBT to assist clients in understanding how their thoughts affect their behaviors. Clients and I develop a goal-oriented, and short-term plan help them ents in changing negative thought patterns and behaviors focusing on the present, helping clients identify, challenge, and modify irrational beliefs and dysfunctional behaviors to improve emotional well-being.
Interpersonal
Interpersonal Therapy is a short-term and structured psychotherapy approach that I use to help clients with depression by improving interpersonal relationships and social functioning. My clients and I focus on finding ways to engage in resolving current issues like life changes, interpersonal conflicts, and social anxiety.
Adlerian
In using Adlerian therapy, I assist clients in implementing a goal-oriented, holistic, and positive approach to solving their therapeutic issues such as depression, anxiety, low self-confidence, and stress. Alderian Therapy techniques assist clients in overcoming feelings of inferiority, improving social connectivity, and restructuring dysfunctional behavior patterns.
2 ratings with written reviews
April 12, 2026
Lori is wonderful. She listens,observes,and is ready to help. Thank you 🙏
April 11, 2026
She genuinely seem to care about what I was saying, was able to talk about what was on my mind and how it felt even if I felt like I was talking in circles lol