I am a clinical social worker with a decade of experience supporting adolescents, adults, and older adults through life's most pressing challenges. Before transitioning into clinical practice, I worked within organizations helping employees navigate workplace stress and the broader life issues that often accompany it. My own life transition during that time deepened my appreciation for the courage it takes to seek support, and I now draw on those transferable skills alongside my academic and work experiences as a master's in social work and doctorate in organizational behavior professional. I bring a compassionate, integrative, and culturally responsive approach that meets each client where they are, helping you build meaningful coping skills, deepen self-understanding, and move toward sustainable change.
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety and depression-TX and AL residents. I am trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. I am dedicated to providing high quality care!
You are capable, dependable, and used to carrying a great deal on your shoulders. Others often look to you for support, strength, and stability. But even the strongest people can begin to feel emotionally exhausted when stress becomes constant and there is little time to rest, recover, or care for themselves.
I specialize in working with healthcare professionals, caregivers, leaders, and high-achieving adults who are experiencing burnout, chronic stress, anxiety, and emotional overwhelm. Many of my clients are functioning well on the outside while internally feeling drained, mentally overloaded, disconnected from themselves, or uncertain about their sense of purpose.
With over 13 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains.
You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me.
I retired from DCFS on 01/21/2026 and now practicing as a full time therapist. Please see link the link below of my amazing journey and just know you will be in good hands with me. See you soon!
https://youtu.be/XQ9RdZwCRW8
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice. Growing up in a rural town with limited access to care, I witnessed firsthand the barriers many people face when trying to receive support. That experience shaped my commitment to delivering accessible, culturally responsive, and effective treatment. Since 2019, I’ve offered telehealth services alongside in-person sessions, ensuring clients receive quality care—wherever they are.
My name is Bill Massey and I am a licensed clinical social worker practicing in
west central Georgia and east central Alabama. I graduated from the University of Georgia's MSW program in 1993 and became an LCSW in 1996. I have worked in home health and hospice for most of my career with a strong emphasis on geriatrics and dementia care. I have experience in inpatient psychiatric settings and residential services as well.
I am looking to fill a niche that I have seen wanting attention for some time. For many years I have seen elders and their families in their homes but had to refer out any counseling other than crisis intervention to outpatient therapists. The problem is that I have been referring homebound people for outpatient therapy. This is not effective for many reasons.
With the help of Grow Therapy, I intend to offer my services of counseling and case management to people in the comfort of their own homes. I will become a mobile mental health provider to serve a population that has gone largely underserved for all too long. My coverage area for in-home therapy will be Lee, Russell, and Chambers counties in Alabama as well as Muscogee, Chattahoochee, and Harris Counties in Georgia.
I am opening up limited appointment times for virtual counseling as of mid May 2024.
Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without addressing potential problems in the way we have traditionally approached our circumstances. If you are open to stepping outside of traditional patterns, you may be ready for a journey of change.
Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped in unhealthy relationship patterns. You may be carrying the effects of trauma, chronic stress, people-pleasing, or narcissistic abuse while trying to hold everything together on the outside. If that sounds familiar, you are not alone, and healing is possible.
I work with adults and adolescents who struggle with anxiety, trauma, low self-worth, emotional overwhelm, relationship wounds, and the lasting impact of narcissistic or emotionally abusive partner or parent/childhood relationships. Many of my clients come to therapy feeling stuck in survival mode — constantly overthinking, walking on eggshells, questioning themselves, or feeling emotionally drained. Together, we work to help you feel safer in your body, more confident in your boundaries, and more connected to who you truly are.
My approach is compassionate, collaborative, and grounded in creating a space where you feel genuinely seen and understood without judgment. I believe therapy should feel supportive and empowering, not clinical or cold. I integrate evidence-based approaches while also focusing deeply on emotional safety, self-awareness, nervous system regulation, and practical tools you can use in everyday life.
Whether you are recovering from trauma, navigating difficult partner relationships, struggling with anxiety, or trying to rebuild your sense of self after emotional abuse, therapy can help you regain clarity, confidence, and peace. You do not have to continue carrying this alone.
Reaching out for help takes courage. If you’re ready to begin healing and creating healthier patterns, I’d be honored to support you.
Offers in-person in Vestavia Hills, AL - Accepting clients in ALAvailable
My name is Julie Mouton,LCSW. I am passionate about helping my clients to reach their goals and get back on track. I enjoy helping my clients to feel better by providing support and helping them to see things from different perspectives. I love what I do and helping my clients to get good results!
Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo and have been working in the field of mental health since 2019. I consider myself a very honest and personable counselor and prefer a casual and collaborative approach to therapy. I use an eclectic therapeutic approach mostly pulling from cognitive behavioral therapy, person centered therapy, and solution focused brief therapy. I work together with my clients to identify therapeutic goals and pull from the different modalities to appropriately challenge my clients and address their specific and individual needs.
I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges you will face throughout your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
As a licensed therapist in Colorado, Georgia, Alabama, and Florida I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles.
My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such as CBT, DBT, and ACT to support clients in building resilience, managing emotions, and creating meaningful change. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered on your healing journey.
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. I hold a Master’s degree in Social Work from the University of Georgia. I specialize in Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy. My professional focus is on supporting women, teenagers, and young adults as they navigate life’s complexities. With a deep rooted passion for understanding the intricacies of the human mind, I am committed to walking alongside you on your journey toward healing and personal growth.
Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I women regain control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out.
I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from past experiences. My goal is to provide a safe, supportive environment where you can heal, regain control, and start living the full life you were meant to live. With a background as both a pastor and therapist, I bring a compassionate, understanding approach to therapy. I use evidence based, personalized strategies to help you overcome the issues you’re facing.
I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and balance. I work with teens and adults who are dealing with anxiety, stress, trauma, and overwhelming life transitions. Many of my clients are used to “holding it all together” for everyone else, and therapy becomes the one space where they can finally exhale.
My approach is grounded, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and trauma-informed care, while also creating space for honest, real conversations. I believe healing isn’t about perfection; it’s about understanding yourself, building healthier patterns, and learning how to respond to life in ways that truly serve you. I’m especially intentional about creating a space where clients feel seen, heard, and respected, without judgment. Whether you’re trying to manage anxiety, process past experiences, or simply gain better control over your thoughts and emotions, I’m here to support you in doing that work in a way that feels empowering and sustainable.
Welcome! I'm Kianna McIntosh, LICSW, a licensed therapist and ADHD coach. Using Brainspotting as my main therapy, I help adults who appear high-functioning on the outside but feel overwhelmed, disconnected, or emotionally exhausted beneath the surface. Many of my clients struggle with ADHD, anxiety, overthinking, low self-esteem, or relationship patterns that leave them feeling misunderstood, stuck, or unsure of themselves.
I specialize in working with adults navigating ADHD, attachment wounds, emotional overwhelm, and relational challenges. Whether you're struggling with focus and follow-through, people-pleasing, difficulty setting boundaries, or feeling trapped in the same relationship cycles, therapy can help you better understand what is driving those patterns.
Together, we'll explore how your emotions, life experiences, and nervous system responses influence the way you think, cope, and connect with others. My approach focuses on emotional regulation, self-awareness, and building a stronger sense of safety and trust within yourself and your relationships.
I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.
Welcome!! I am Carolyn Adams. I am a dedicated and compassionate clinician with a heart-felt commitment to foster change in individuals lives. I have worked with individual adults and families. Many of my clients are new to therapy and comes from diverse backgrounds. I provide a safe, non-judgmental space to help you work through the challenges that may be showing up in your life. My goal in therapy is to help you identify and change unhealthy emotions, thoughts and behaviors that may be keeping you stuck.
Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want.
I work with individuals who may feel overwhelmed, emotionally drained, or impacted by past experiences, and are ready for change—even if they’re not sure where to begin. I provide a safe, supportive, and culturally affirming space where you can be heard, understood, and empowered.
Using practical, evidence-based approaches, I help you develop the tools to manage your emotions, navigate challenges, and create meaningful, lasting change in your life.
I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults and professionals navigate life’s complexities with clarity and purpose. My mission is to assist you on your journey to inner radiance by uncovering your inherent strengths and polishing the facets of your daily life. Whether you are managing ADHD, anxiety, or life transitions, I provide the practical tools and supportive space needed to move from feeling overwhelmed to achieving a brilliant, focused future.
I'm a Licensed Independent Clinical Social Worker with 16 years of experience across medical and clinical settings. I support men, women, families, and couples navigating anxiety and depression while balancing work, relationships, and family life. My work helps clients gain clarity, stabilize emotions, and build practical skills that translate into healthier routines, stronger communication, and a renewed sense of control.
Hello, I’m Christina Hoffman, a Licensed Clinical Social Worker (LCSW). I provide a supportive, collaborative space for clients to explore challenges and create positive changes in their lives. I have experience using Cognitive Behavioral Therapy (CBT) and mindfulness techniques, and I work with individuals facing anxiety, depression, work-related stress, and family stress.
Therapy is a journey we take together, and I see us as a team working toward your goals. My approach is compassionate, practical, and tailored to your unique needs, helping you develop skills and strategies to navigate life’s challenges and improve overall well-being.
I look forward to supporting you as we work together to create meaningful, lasting change
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling with career stress and burnout become the best versions of themselves. I also focus on trauma, ADHD, grief and other issues that can cause roadblocks to clients success . Let’s run on tuisjourney together
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to the issues they confront. I am approachable and provide a friendly atmosphere that allows clients to feel at ease when sharing their problematic issues. I have worked with clients with varied problems and have successfully helped them rewire how they view and work on resolving and finding solutions to their problems. If you are feeling overwhelmed, anxious, or stuck in patterns that no longer work for you, I am here to assist you. You do not have to face your difficulties alone.
I specialize in working with adults 20 to 70 who are struggling with anxiety, depression, trauma, and life transitions. My approach is grounded in empathy, collaboration, and evidence-based practices. Together, we'll discover how you feel when you are seen, supported, and empowered to move forward with life.
Using a blend of Cognitive behavioral Therapy (CBT), Dialectical Behavior Therapy, and Person-centered techniques, I will tailor the session to meet the specific needs of you, the client. Whether you want to rebuild your self-worth or simply feel more grounded daily. I am here to help you regain control.
Who I Am
I am a licensed therapist in Alabama with 11 years of experience. I specialize in supporting clients with stress and anxiety, coping with addictions, healing from trauma and abuse, and also navigating grief and loss. My approach is rooted in respect, sensitivity, and compassion, and I tailor our conversations and treatment plan to meet your unique needs. I believe it takes courage to pursue a more fulfilling and meaningful life, and I am here to walk alongside you—supporting and empowering you every step of the way.
I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where clients can show up as they are without judgment and begin exploring the thoughts, experiences, and patterns that shape their lives. My approach blends insight, practical tools, and genuine conversation to help clients build self awareness, strengthen relationships, and move toward the version of themselves they want to become. Whether we are working through life transitions, emotional challenges, or relationship dynamics, my goal is to walk alongside you as you create meaningful and lasting change
I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.
Hi, I'm Kristen. If you're feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you're not alone. I provide a warm, supportive space where you can feel heard, understood, and comfortable being yourself.
With more than 10 years of experience, I work with children, teens, adults, and families navigating anxiety, ADHD, depression, trauma, grief, relationship challenges, parenting stress, and major life transitions. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll build on your strengths, develop coping skills, and create meaningful changes that support the life you want to live.
Hi, I’m Nathan Popham, a Licensed Clinical Social Worker with experience working with children, adolescents, adults, and families across a variety of settings. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and comfortable being themselves. My approach is warm, practical, and collaborative, and I enjoy helping clients build coping skills, improve relationships, process difficult experiences, and work toward meaningful personal growth.
Hi, I’m Brandi Eiland, a Licensed Independent Clinical Social Worker. I help individuals work through anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because sometimes healing starts with realizing you’re not the only one holding it together with coffee, sarcasm, and a to-do list you keep ignoring. Therapy with me is a space to be real, laugh when it helps, and build practical tools to handle life without feeling like it’s handling you.
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where clients feel truly heard, and I combine evidence-based practices with real-world understanding to support meaningful, lasting change. Whether you're feeling stuck or simply want to grow, I’m here to help you move forward. My path to becoming a therapist began with a deep curiosity about human behavior and a strong desire to help others feel seen, understood, and empowered. Through my own life experiences and academic journey, I witnessed the profound impact that compassionate, skilled support can have on a person’s healing and growth. I pursued formal training in Social Work, earning my degree from The University of Alabama, and completed extensive clinical experience in diverse settings—from community mental health to private practice. Along the way, I developed a strong foundation in evidence-based practices and a deep appreciation for the unique stories each client brings into the room. Becoming a provider has been both a personal and professional calling. It’s a privilege to walk alongside clients on their journey, helping them navigate challenges, reconnect with their strengths, and move toward a more fulfilling and authentic life.
VirtualOffers in-person in Birmingham, AL - Accepting clients in ALAvailable
I am a graduate of Liberty University with two master’s degrees. My Master’s of Religion and Christian Leadership allows me to help people navigate spiritual concerns, and my Master’s of Professional Counseling allows me to better help others discover insight into their lives and how to develop holistic, working solutions.
I went back to school for these programs after getting married and having kids, so I’m no stranger to stress. I have been working in the counseling environment providing services in a variety of settings for over 14 years and have been a licensed counselor since 2015.
I believe therapy should provide more than a place to talk, it should equip you with practical tools to create meaningful, lasting change. I work predominately with adult males experiencing anxiety, chronic stress, burnout, depression, and major life transitions, helping them better understand the patterns that keep them feeling overwhelmed and develop healthier ways to respond. My approach is collaborative, evidence-based, and tailored to your individual goals, creating a supportive environment where you can build resilience, improve emotional well-being, and move forward with greater confidence.
I would love to be invited into your story!
Hi. I'm Marquita and I've been a social worker for 18 years and counting. I strive to help my clients navigate this challenging journey we know as life. Sometimes on this journey, we experience things such as anxiety, depression, life changes, set backs, and other bumps in the road, but what I've learned is that we can almost always navigate through or around them and keep on going.
I use some conventional as well as unconventional techniques to work with my clients. I like to start where you are and not where I think you should be.
We will use a mixture of cognitive behavioral, behavioral, mindfulness, and many other techniques to help us solve problems that we identify. I say "we", because we will do this together, but I allow you to drive. That just means I trust that you know yourself better than I do, but I will strive to help you find out just how strong you are and empower you to thrive in your life.
We can do this together!
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psychology, a master's degree in counseling and psychology and a PhD in Human Services. I have a private practice "Harper's Innovative Counseling & Consulting Services. I retired from the State of Alabama in 2016 with 25 years of service. I am compassionate, and serious about the work that I do. My concern is to assist you into getting back to your daily life functioning.
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialize in working with children, teens, and adults who are navigating depression, anxiety, or challenges with managing emotions. My goal is to create a safe, nurturing environment where you feel heard, supported, and empowered to make lasting change. Because I believe healing begins with a strong foundation, I focus on building a genuine, supportive relationship with every client.
My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Person-Centered Therapy.
Together, we will explore your strengths, work through challenges, and create space for growth and new beginnings. If you’re ready for a fresh start, I’d be honored to walk alongside you in your healing journey.
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying the weight of the world—juggling responsibilities, managing emotional wounds, and trying to hold it all together. My approach is rooted in compassion, cultural sensitivity, and evidence-based practices. I create a space where women feel safe to unpack their pain, process life’s challenges, and reconnect with their inner strength. My goal is to help you move from surviving to thriving—on your terms.
Lauren Packer, LPC, NCC earned her B.S. in Psychology
from Birmingham-Southern College and her M.S. in Clinical
Mental Health Counseling from the University of West
Alabama. With 5+ years of experience as a therapist, she
specializes in trauma, grief, prevention education, and
domestic violence, working with children, teens, and
adults. Passionate about mental health advocacy in the
Black community, Lauren focuses on creating safe spaces
for teen girls. She founded Packer Counseling, LLC in
Hoover, Alabama in 2022 to provide compassionate,
culturally competent care. Her approach helps clients
explore their thoughts and feelings, embrace change, and
celebrate progress over perfection.
VirtualOffers in-person in Hoover, AL - Accepting clients in ALAvailable
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest step to take, but I am glad you had the courage to take that step. I am here to support you and be there with you every step in your journey towards a more fulfilling life.
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specialize in supporting individuals, couples, and families through approaches such as CBT, DBT, IFS, and somatic therapy, always tailoring my work to honor each client’s lived experience and cultural identity. My focus is on creating a safe, collaborative space where healing, empowerment, and resilience can thrive.
I am a Licensed Clinical Social Worker. I have been licensed for over 21 years. I am licensed in both Alabama and Utah. I am trained as a Mental Health and Substance Abuse Therapist. I worked in domestic violence, drug courts, school settings, Veterans Affairs, child protective services, couples counseling, trauma related work, study skills for high school and college levels, special education, learning disability, advocacy, supervision of parent visitation, radio and other areas where social interaction and mental health converge! I’m a kind, warm person who will also hold clients accountable for the work they need to do to make the changes they want to be more successful and feel happier with their lives!
Please read the rest of my profile. If you think we are a good fit, please complete the informed consent. The other measures help me understand your needs.
Thank you! I look forward to hearing from you soon! Take GREAT CARE of YOU!
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.