EMDR Therapists in Alabama
EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 10 EMDR-trained therapists in Alabama, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.
Availability updated: 6/27/2025
Sharilee Benjamin
(she/her)
$155/session
LICSW
4 years of experience
Virtual
I’m a licensed clinical social worker specializing in trauma-informed care, anxiety, depression, and emotional regulation. I use evidence-based approaches like CBT, DBT, EMDR, ACT, and attachment-based therapy, along with somatic, mind-body, and expressive art therapy techniques to help clients heal, build resilience, and improve their well-being. My goal is to create a supportive and nonjudgmental space where clients can gain practical skills to navigate life’s challenges with confidence.
Nathan Rehm
$160/session
LICSW
11 years of experience
Virtual
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My approach is holistic, collaborative, and positive with a focus on strengths and resources. I give clients a personalized path to find relief, calm, release of tension, restoration of natural resilience, and a sense of peace.
Find therapists experienced in these areas
Talia Waitkus
(she/her)
$150/session
LICSW
20 years of experience
Virtual
I started In Between Counseling because I know firsthand how overwhelming life’s transitions can be—whether it’s navigating the teenage years, stepping into adulthood, or figuring out who you are in the chaos of work, relationships, and parenthood. I specialize in helping teens and adults manage stress, anxiety, and depression, guiding them through the messy "in-between" moments of life with humor, empathy, and straight-to-the-point honesty.
Elizabeth Botts
(she/her)
Frequently rebooked
$150/session
LP
25 years of experience
Virtual
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering healthy habits and sleep, and establishing life with meaning and purpose. I am a licensed clinical psychologist based in TN and serving individual adults in Tennessee, Colorado, and Alabama. I have been in the mental health field since 1999 and in practice as a psychologist since 2010.
Terri Hoag
(she/her)
$150/session
LICSW
30 years of experience
Virtual
Hi, I am a Licensed Independent Clinical Social Worker. I currently live in Mobile, Alabama but I am licensed in four other states as well. I have a Masters Degree in Social Work from the University of Iowa. I have been a Social Work for 30 years and have worked with all ages. I feel my purpose is to help you identify ways to improve your life.
Chelsea McCormick
$100/session
LICSW
8 years of experience
Virtual
Hello! I am Chelsea!
If you are ready to begin a gentle journey of recovery (whether from childhood stuff, dysfunctional relationships, unhealthy habits, or sudden loss), I would be honored to travel alongside and coach you through. We can work together to build and strengthen your confidence in yourself (and your decisions), improve your mood, and determine a new, better way to live.
Cindy Yu
$175/session
LMFT
3 years of experience
Virtual
Hi, welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist. I have a Master’s degree (Summa Cum Laude) in Marriage and Family Therapy and am currently a third-year PhD candidate in Couples and Family Therapy at Nova Southeastern University. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life.
Donnetta Washington
(she/her)
$185/session
LICSW
15 years of experience
Virtual
I am committed to providing compassionate and transformative therapy to individuals, couples, and families. I obtained a Bachelor of Social Work from Clark Atlanta University, a Masters in Social Work from the University of Illinois at Chicago, and a Doctor of Social Work from Barry University.
With over ten years of experience in the mental health field, I bring a wealth of knowledge and expertise to my practice. I am licensed to provide therapy in Alabama, Georgia, Indiana, Virginia and Washington, DC, demonstrating my commitment to serving diverse communities and individuals in need of support.
Dr. Brittany Peters
(she/her)
$120/session
LICSW
18 years of experience
Virtual
Dr. Brittany Peters has over 15 years of experience in community mental health as a clinician, advocate, consultant, and clinical director. Currently, Dr. Brittany is the vice president of Behavioral Health for a child welfare & behavioral health organization, owns and operates a private practice, and teaches collegiate courses for two major universities. Dr. Brittany received her BSW and MSW for Florida State University and her Doctor of Social Work degree from the University of Tenness-Knoxville.
As a licensed clinical social worker certified in addictions, Dr. Brittany devotes much of her time to
improving clinical services in the community through the training and development of counselors and
other professionals.
Continuing her belief in civic engagement, Dr. Brittany works on many boards and committees at a local
and state level, that focus on substance misuse, child welfare, and community mental health. Dr.
Brittany serves on the Statewide Dependency Court Improvement Panel (DCIP), is the current President
of the Board of directors for the National Alliance on Mental Illness Pinellas (NAMI), serves as a board
member for the Pinellas Black Health Equity Alliance (BHEA), and serves many other community
organizations.
LaShawn Jackson Turner
$120/session
LPC
12 years of experience
Virtual
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma recovery and behavioral health for individuals, families, and organizations. I help clients build emotionally resilient lives, ethically grounded systems, and sustainable solutions for lasting change.
LaShawn Jackson Turner, DrPH, LPC- “It is my desire to offer a safe nonjudgmental space for
self-reflection and change. Often in life we require additional support to make changes or to meet specific goals. Having someone who is willing and available to provide a protected space for change and transition can be instrumental in making desired changes.”
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Frequently asked questions
Why filter by Alabama rather than a city
like Huntsville?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.