Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without addressing potential problems in the way we have traditionally approached our circumstances. If you are open to stepping outside of traditional patterns, you may be ready for a journey of change.
What can clients expect to take away from sessions with you?
Anticipating the first session can lead to feeling nervous and even some anxiety. Believe it or not, your therapist is likely feeling nervous as well. It's normal to feel this. First sessions are usually just about getting to know each other and discussing your desired outcomes for therapy. It's an opportunity to see if there is a therapeutic match.
What treatment methods and tools do you utilize?
I have expertise with multiple therapeutic modalities, inclusive of Cognitive Behavior Therapy (CBT), Solution Focused Therapy (SFT), and Motivational Interviewing (MI). My partners in therapy appreciate my seemingly casual approach to therapy that integrates evidence-based clinical practices, awareness through education, and the safety of not being judged.
Explain to clients what areas you feel are your biggest strengths.
I am a Licensed Clinical Social Worker and Master Certified Addiction Professional. I practice cultural humility. I have vast experience with those who serve in the military, their spouses, and children. I fully support people living as their true selves, minus trauma and social expectations. I specialize in addressing family traumas that impact decision making and hinder progression.
Describe the client(s) you are best positioned to serve.
I am positioned to serve anyone who is ready to take steps towards building a new relationship with themselves. It all starts with you.