I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults and professionals navigate life’s complexities with clarity and purpose. My mission is to assist you on your journey to inner radiance by uncovering your inherent strengths and polishing the facets of your daily life. Whether you are managing ADHD, anxiety, or life transitions, I provide the practical tools and supportive space needed to move from feeling overwhelmed to achieving a brilliant, focused future.

Seeking support can feel like a big step, and my goal is to provide a space where you feel heard, supported, and understood. I primarily work with adults, especially those ages 45 and older, who are navigating life transitions, grief, stress, anxiety, depression, caregiving responsibilities, and changes in relationships, health, or daily life. Together, we focus on building practical tools, increasing self-understanding, and finding ways to navigate life’s challenges with greater confidence and support.

Life can feel overwhelming at times. Whether you are dealing with anxiety, stress, health challenges, or a major life transition, you do not have to navigate it alone. I provide brief, practical therapy for adults of all ages who are ready to better understand their emotions and move forward with clarity and confidence. My approach combines evidence-based techniques -Rational Emotive Behavioral Therapy (REBT) and mindfulness techniques. This can calm anxiety and give room to examine your thinking patterns. I have a collaborative style that respects your autonomy and builds on your strengths. I specialize in anxiety and stress management, anger management and emotional regulation, chronic pain and health conditions including tinnitus, life transitions and adjustment challenges.

Hello, I am a licensed clinical social worker in FL, AL, TN, and SC, and I am a Christian Counselor who holds to a Biblical world view and this foundation forms the framework to my clinical training and orientation. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I have over 40 years of practice experience. I have extensive experience in community and emergency mental health, crisis intervention. I was in private practice for 21 years serving individuals, couples, families, community agencies and municipalities. While in private practice I also became a life coach and personal fitness trainer developing a unique approach to behavior and life style change. I combined my clinical experience with life coaching and personal fitness training and formed a program called Your Life in Focus. This paradigm became an extremely effective approach to help individuals make significant and sustained life-style changes. In 2011 I became employed by the DOD with my duty station at Fort Campbell, KY embedded with the 101st combat aviation brigade as a behavioral health provider. My experience, and creative approaches can have important and meaningful impact on your life.

I'm a Licensed Independent Clinical Social Worker with 16 years of experience across medical and clinical settings. I support men, women, families, and couples navigating anxiety and depression while balancing work, relationships, and family life. My work helps clients gain clarity, stabilize emotions, and build practical skills that translate into healthier routines, stronger communication, and a renewed sense of control.

I create my space to feel warm, collaborative, and practical. I enjoy working with individuals across a variety of ages, genders, and life stages. Whether it’s anxiety, stress, life transitions, relationship concerns, burnout, or another combination of social, emotional and behavioral health challenges, I’d love to be in your corner. I offer a space that balances validation and support with practical next steps. If this sounds like a good fit, book today! I’d love to explore how I can best support you and your needs.

Creating a space where thoughts and feelings can be shared freely—without fear of judgment—is central to my approach. I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing. It takes genuine courage to seek a happier, more fulfilling life and to take those first steps toward change. Whether you’re just beginning your journey or continuing to build on past progress, I’m here to support and empower you every step of the way. I’m a licensed clinical social worker in Alabama with 15 years of experience. I help clients manage stress, anxiety, and depression, build confidence and motivation, and navigate parenting challenges. I also support teens and young adults through life transitions, identity exploration, and the pressures of growing up. Reaching out for support is a courageous step, and you deserve a space where your experiences are understood and respected. If you’re looking for guidance, clarity, or a fresh start, I’m here to help you move forward. I welcome you to reach out whenever you feel ready.

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.

I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where clients feel truly heard, and I combine evidence-based practices with real-world understanding to support meaningful, lasting change. Whether you're feeling stuck or simply want to grow, I’m here to help you move forward. My path to becoming a therapist began with a deep curiosity about human behavior and a strong desire to help others feel seen, understood, and empowered. Through my own life experiences and academic journey, I witnessed the profound impact that compassionate, skilled support can have on a person’s healing and growth. I pursued formal training in Social Work, earning my degree from The University of Alabama, and completed extensive clinical experience in diverse settings—from community mental health to private practice. Along the way, I developed a strong foundation in evidence-based practices and a deep appreciation for the unique stories each client brings into the room. Becoming a provider has been both a personal and professional calling. It’s a privilege to walk alongside clients on their journey, helping them navigate challenges, reconnect with their strengths, and move toward a more fulfilling and authentic life.

Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There is hope. You will learn effective communication skills that work to deliver your message to others with no room for misunderstand. Moreover, by understanding yourself and gaining insight, you will be able to take the control over your life. You have the choice to change the direction of the course of your life. At times, certain behaviors do not serve you any longer. Even behaviors that you assume to be ‘good’ such as pleasing people, being flexible, being considerate, can impact you negatively. It takes a great amount of courage to be able to acknowledge this and learn the tools to prioritize oneself. Let me help you pour and fill your cup first so you can be there for your loved ones. My goal as a clinician is to assist my clients to a point, they no longer need me, to be self-sufficient. You will feel confident to take the driver seat of your life and use the tools you have learned or discovered to help you navigate obstacles as they come up. Over 10 years of clinical experience has thought me that you are the expert of your life. As an expert, you will be acknowledged and accepted unconditionally. I take a Person Center Approach and use Cognitive Behavioral Theory in most cases. I also combine other approached as I see fit to the individual needs. I am here to guide you uncover your own strength, inner powers, and self-worth.

I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specialize in supporting individuals, couples, and families through approaches such as CBT, DBT, IFS, and somatic therapy, always tailoring my work to honor each client’s lived experience and cultural identity. My focus is on creating a safe, collaborative space where healing, empowerment, and resilience can thrive.

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

Lauren Packer, LPC, NCC earned her B.S. in Psychology from Birmingham-Southern College and her M.S. in Clinical Mental Health Counseling from the University of West Alabama. With 5+ years of experience as a therapist, she specializes in trauma, grief, prevention education, and domestic violence, working with children, teens, and adults. Passionate about mental health advocacy in the Black community, Lauren focuses on creating safe spaces for teen girls. She founded Packer Counseling, LLC in Hoover, Alabama in 2022 to provide compassionate, culturally competent care. Her approach helps clients explore their thoughts and feelings, embrace change, and celebrate progress over perfection.

I'm an alternative-minded therapist and wellness practitioner with ~10 years of experience in the behavioral and mental health field. I have degrees in clinical social work and counseling psychology with an emphasis in clinical mental health. I have a certification in Nutrition and Community Health which aids me in being able to provide informal nutrition education and coaching as needed. I founded and operate my own remote and holistic tele-therapy practice (Savi Mental Health & Wellness Counseling) which allows me to serve a larger population of southern residents from the comfort and security of my home office. I am based in Birmingham, AL and licensed in both Tennessee and Alabama as a professional mental health counselor. I have a sincere passion for working with individuals identifying with ADHD traits and other neuro-divergent features, addiction/recovery, depression, anxiety, adjustments to major life changes/events, relationship issues, codependency, complex trauma, family conflict, identity development, and more. My commitment to being in the mental health field means I will make every effort to meet you where you are - mentally, emotionally, spiritually. I will compassionately guide you through the intricacies of life, to help you become the best you can be, and find self-empowerment in your healing and recovery journey. Through trauma-informed and compassion-focused processing and awareness building, I will help you build a foundation for healing as we carefully identify the dysfunctional and/or maladaptive aspects of your life and then align them with curated and evidence-based real life skills and solutions to problematic behaviors, thoughts, feelings, and experiences.