LPC, 9 years of experience
New to Grow
I have been providing therapy and counseling for the past nine years. I have worked in community mental health, school based settings and private practice. Growing up in a rural town with limited resources I witnessed first hand how challenging assessing care can be for most people. I tailored my practice and treatment to meet the needs of those individuals. I have been a telehealth provider since 2019 and I prioritize providing affecting treatment in both virtual and traditional settings.
Our first visit is a typical intake assessment in which we discuss your counseling needs, assess symptoms and obtain relevant medical history. In addition to assessing your needs, we establish measurable treatment goals to ensure that your treatment needs are met through the counseling process.
My treatment base is primarily Cognitive Behavioral therapy however I categorize myself as practicing from an electric approach as I utilized a combination of evidence based practices to meet my clients individual needs.
In my experience providing virtual services I have learned that the following types of individuals benefit most form virtual care: those who have limited access to care, those looking for flexible options of treatment or those experience the fear associated with seeking mental health treatment.
I have many years of experience with Cognitive Behavioral Therapy. I utilize talk therapy in addition to psychotherapy activities in my practice to perform this treatment.
I utilise solution focused therapy with clients who are experiencing short term life changes.