OCD Therapists in Alabama

Welcome! My name is Katherine. I have been a licensed independent clinical social worker for 30 yrs. I also have a 2nd master degree in nursing and worked as a licensed RN and nursing professor for a decade. This mental health/health combo has helped me to understand the very close relationships between our brain chemistry, our physical wellbeing and our mental health the enormous differences hope and support can bring to or take from our physical and and mental abilities, the multitude of ways and places a therapist can intervene - as a gain in any one one area, just as a loss, spills over into all the others. Finally I have been on both sides of the therapeutic relationship and the hospital bed, and it has given me a new perspective on what clients have to go through and the level of courageit takes to show your wounds to a stranger. The photo above gives you, at least, the face who you will be meeting before you book an appt. with me.

Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.

Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 40 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

I am a licensed Professional Counselor in the states of Georgia and Alabama. My focus areas of practice are anxiety, depression, identity development, academic and career stress, relationship social skills, trauma, and resilience building. My therapeutic approach is strengths-based educational counseling. My approach to therapy is the holistic integrative counseling approach that combines evidence-based practices with a focus on the interconnectedness of mind, body, and spirit. It draws from multiple therapeutic frameworks, including cognitive-behavioral therapy (CBT), person-centered therapy, and mindfulness-based practices, to create a personalized and flexible approach tailored to each client's needs. My client's focus in counseling is on adolescents and young adults, with a strong emphasis on helping them achieve academic success, develop leadership skills, build resilience, and foster personal growth. My communication style is empathetic and supportive by building trust through active listening, validating emotions, and creating a safe, non-judgmental space. I was attempting a career as a therapist because my mother was a school counselor, and I saw the effect that she had on her students. I wanted to do the same thing in my community. What drove me to this work is being able to see people doing better. My approach to goal setting with clients is by using a SMART goals framework. Use the SMART criteria (Specific, Measurable, Achievable, Relevant, Time-Bound to help clients set clear and actionable goals.