OCD Therapists in Alabama

I am a licensed Professional Counselor in the states of Georgia and Alabama. My focus areas of practice are anxiety, depression, identity development, academic and career stress, relationship social skills, trauma, and resilience building. My therapeutic approach is strengths-based educational counseling. My approach to therapy is the holistic integrative counseling approach that combines evidence-based practices with a focus on the interconnectedness of mind, body, and spirit. It draws from multiple therapeutic frameworks, including cognitive-behavioral therapy (CBT), person-centered therapy, and mindfulness-based practices, to create a personalized and flexible approach tailored to each client's needs. My client's focus in counseling is on adolescents and young adults, with a strong emphasis on helping them achieve academic success, develop leadership skills, build resilience, and foster personal growth. My communication style is empathetic and supportive by building trust through active listening, validating emotions, and creating a safe, non-judgmental space. I was attempting a career as a therapist because my mother was a school counselor, and I saw the effect that she had on her students. I wanted to do the same thing in my community. What drove me to this work is being able to see people doing better. My approach to goal setting with clients is by using a SMART goals framework. Use the SMART criteria (Specific, Measurable, Achievable, Relevant, Time-Bound to help clients set clear and actionable goals.

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 40 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master of Social Work at Fordham University in the Bronx, NY., and currently reside in Ocala, Fl. As an LCSW I treat clients from across the lifespan with varying therapeutic needs by applying an integrative approach to treatment. Some of my areas of experience include treating family systems and individuals navigating intergenerational trauma, parents and children dealing with challenging behavior, neurodivergent populations, and individuals with a desire to better understand themselves and the maladaptive behaviors causing distress, mood issues, and anxiety. Areas of specialty include working with young adults navigating life after high school, parenting individuals/partners, and those who identify as Latina women struggling to balance relationships, family, individual needs, and independence. I believe that everyone and their experiences are unique, this is why I meet clients where they are in their life journey, empowering them to find and enhance solutions and coping skills that meet their needs. Although I am trained in CBT and DBT these interventions are only a part of my integrative approach to treatment. Client-centered care remains at the center of treatment; as there is not one single intervention that is best for all. Your treatment is yours, together we will create a treatment plan that empowers you.

Hi. My name is Kellie. I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. I am here to help others meet their goals. My job is to promote understanding on how to use life tools in order to meet the goals you strive for. I look forward to hearing your story. Let's rock life one step at a time, together. Licensure info: Active LCSW licensure in Missouri, Connecticut, New Jersey, and Alabama. Mission: Own your own. Vision: If you don’t try, you can’t fail. Motto: “Let’s Rock life one step at a time, together.”