Trauma Therapists in Alabama

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 33 verified trauma therapists in Alabama who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 6/27/2025

Amanda Mills

(she/her)

Amanda Mills, LPC - Alabama Therapist at Grow Therapy
$100/session
LPC
8 years of experience
Virtual
Amanda is a licensed professional counselor and a mental health service provider in the state of Tennessee. She is also a Nationally Certified Counselor and a Certified Clinical Trauma Professional. Amanda is a graduate of Middle Tennessee State University where she earned dual bachelor’s degrees in psychology and sociology, followed by a Master’s degree in Professional Counseling. She has extensive experience in various mental health and substance abuse treatment settings, including inpatient psychiatric settings and community mental health programs. Amanda focuses on creating a safe space where individuals, couples, and families can feel safe, heard, and validated. She utilizes a person-centered approach while working collaboratively to build goals for treatment. She uses a variety of therapeutic modalities when working with her clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Amanda may also utilize skill development and psychoeducation as needed. In her free time, Amanda loves reading, cooking, spending time with animals (especially her four dogs: three Boston Terriers; Winston, Hazel, and Louise; and one Miniature Schnauzer; Archie), going on new adventures, and bringing joy wherever she can.

Sharilee Benjamin

(she/her)

Sharilee Benjamin, LICSW - Alabama Therapist at Grow Therapy
$155/session
LICSW
4 years of experience
Virtual
I’m a licensed clinical social worker specializing in trauma-informed care, anxiety, depression, and emotional regulation. I use evidence-based approaches like CBT, DBT, EMDR, ACT, and attachment-based therapy, along with somatic, mind-body, and expressive art therapy techniques to help clients heal, build resilience, and improve their well-being. My goal is to create a supportive and nonjudgmental space where clients can gain practical skills to navigate life’s challenges with confidence.

Megan Bigler Tafolla

(she/her)

Megan Bigler Tafolla, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
3 years of experience
Virtual
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psycho education, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

Kristy Baker

Kristy Baker, LPC - Alabama Therapist at Grow Therapy
$95/session
LPC
7 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama. I received my Master's degree in Clinical Mental Health Counseling (CMHC) from Troy University and have been practicing for 7 years. My passion is helping those struggling with overcoming past traumas, as well as helping those struggling with overcoming feelings of anxiety and depression. I want to see clients renew their joy for life and come out stronger than ever before. I want them to see themselves as victors of their life.

Eliza Adams

(she/her)

Eliza Adams, LPC - Alabama Therapist at Grow Therapy
$145/session
LPC
18 years of experience
Virtual
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.

Elizabeth Botts

(she/her)

Elizabeth Botts, LP - Alabama Therapist at Grow Therapy

Frequently rebooked

$150/session
LP
25 years of experience
Virtual
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering healthy habits and sleep, and establishing life with meaning and purpose. I am a licensed clinical psychologist based in TN and serving individual adults in Tennessee, Colorado, and Alabama. I have been in the mental health field since 1999 and in practice as a psychologist since 2010.

Molly Asbury

Molly Asbury, LICSW - Alabama Therapist at Grow Therapy
$95/session
LICSW
16 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 16 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!

Pamela Babers

(she/her)

Pamela Babers, LPC - Alabama Therapist at Grow Therapy
$95/session
LPC
16 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) based in Alabama. I received my Master's from South University. I have been practicing over 10 years. My goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinction, and the chance to reach their goals. Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts.

Serlina D James

Serlina D James, LICSW - Alabama Therapist at Grow Therapy

Frequently rebooked

$150/session
LICSW
14 years of experience
Virtual
I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have more than a decade of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with self-love, prosperity, peace and purpose.

Terri Hoag

(she/her)

Terri Hoag, LICSW - Alabama Therapist at Grow Therapy
$150/session
LICSW
30 years of experience
Virtual
Hi, I am a Licensed Independent Clinical Social Worker. I currently live in Mobile, Alabama but I am licensed in four other states as well. I have a Masters Degree in Social Work from the University of Iowa. I have been a Social Work for 30 years and have worked with all ages. I feel my purpose is to help you identify ways to improve your life.

C. Nicole Norris

(she/her)

C. Nicole Norris, LICSW - Alabama Therapist at Grow Therapy
$125/session
LICSW
9 years of experience
Virtual
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individuals, couples, and families. I work from a solution oriented perspective and encourage people to be their best selves. I am not here to fix all your problems but instead empower you to get things done for yourself. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, trauma and much more. Let’s work together and get started on your healing.

Chelsea McCormick

Chelsea McCormick, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
8 years of experience
Virtual
Hello! I am Chelsea! If you are ready to begin a gentle journey of recovery (whether from childhood stuff, dysfunctional relationships, unhealthy habits, or sudden loss), I would be honored to travel alongside and coach you through. We can work together to build and strengthen your confidence in yourself (and your decisions), improve your mood, and determine a new, better way to live.

Antwuan Martin

(he/him)

Antwuan Martin, LICSW - Alabama Therapist at Grow Therapy
$150/session
LICSW
4 years of experience
Virtual
A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work from Saint Leo University, complemented by a bachelor’s degree in psychology. As a proud veteran, I bring a unique perspective and a wealth of knowledge to my practice. My diverse clinical background encompasses significant experience in crisis intervention and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with adults and veterans. My primary focus is on providing compassionate support to clients struggling with anxiety, depression, and those who have experienced traumatic events.

KaShanda Ray

(she/her)

KaShanda Ray, LPC - Alabama Therapist at Grow Therapy
$95/session
LPC
20 years of experience
Virtual
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management

Maria Cevallos

(she/her)

Maria Cevallos, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
3 years of experience
Virtual
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master of Social Work at Fordham University in the Bronx, NY., and currently reside in Ocala, Fl. As an LCSW I treat clients from across the lifespan with varying therapeutic needs by applying an integrative approach to treatment. Some of my areas of experience include treating family systems and individuals navigating intergenerational trauma, parents and children dealing with challenging behavior, neurodivergent populations, and individuals with a desire to better understand themselves and the maladaptive behaviors causing distress, mood issues, and anxiety. Areas of specialty include working with young adults navigating life after high school, parenting individuals/partners, and those who identify as Latina women struggling to balance relationships, family, individual needs, and independence. I believe that everyone and their experiences are unique, this is why I meet clients where they are in their life journey, empowering them to find and enhance solutions and coping skills that meet their needs. Although I am trained in CBT and DBT these interventions are only a part of my integrative approach to treatment. Client-centered care remains at the center of treatment; as there is not one single intervention that is best for all. Your treatment is yours, together we will create a treatment plan that empowers you.

Cathleen Menda

(she/her)

Cathleen Menda, LPC - Alabama Therapist at Grow Therapy
$125/session
LPC
12 years of experience
Virtual
Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

Cindy Yu

Cindy Yu, LMFT - Alabama Therapist at Grow Therapy
$175/session
LMFT
3 years of experience
Virtual
Hi, welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist. I have a Master’s degree (Summa Cum Laude) in Marriage and Family Therapy and am currently a third-year PhD candidate in Couples and Family Therapy at Nova Southeastern University. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life.

Jerry Phillips

(he/him)

Jerry Phillips, LPC - Alabama Therapist at Grow Therapy
$85/session
LPC
36 years of experience
Virtual
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.

Jared S. Roe

(he/him)

Jared S. Roe, LICSW - Alabama Therapist at Grow Therapy
$125/session
LICSW
25 years of experience
Virtual
Hi there! I'm Jared, and I am a Licensed Clinical Social Worker. Are you struggling to keep up with your day to day obligations? Have anxiety or depression taken the joy or intimacy from your relationships? Do you find yourself without the peace you need to fully enjoy the relationships in your life? It has been my privilege to help people from lots of backgrounds navigate these and many other challenges, and I believe that my approach can help you improve your quality of life as well. You are NOT alone, and it is a privilege for me to be here to support & empower you on your journey. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Donnetta Washington

(she/her)

Donnetta Washington, LICSW - Alabama Therapist at Grow Therapy
$185/session
LICSW
15 years of experience
Virtual
I am committed to providing compassionate and transformative therapy to individuals, couples, and families. I obtained a Bachelor of Social Work from Clark Atlanta University, a Masters in Social Work from the University of Illinois at Chicago, and a Doctor of Social Work from Barry University. With over ten years of experience in the mental health field, I bring a wealth of knowledge and expertise to my practice. I am licensed to provide therapy in Alabama, Georgia, Indiana, Virginia and Washington, DC, demonstrating my commitment to serving diverse communities and individuals in need of support.

Theresa Fillingim

(she/her)

Theresa Fillingim, LPC - Alabama Therapist at Grow Therapy
$180/session
LPC
20 years of experience
Virtual
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 32 years and identify as bisexual/she/her. I've been a certified addiction counselor and specialize in treating individuals with mental health and substance abuse disorders since 2007. I'm a licensed professional counselor, LPC and have a Masters in Divinity in Pastoral Counseling which helps me help others with developing and strengthening a spiritual belief/foundation to grow from. I have a certification in Polarity Therapy to incorporate and integrate physical body work such as yoga, nutrition, and energy work. I'm married and have two daughters and a son who are my greatest teachers. My son has severe autism and is non-verbal. He has teaches me a lot about being sensitive to sensory experiences and to be tuned into my intuition to create and live in one's own world. I enjoy learning from others and their experiences with faith, culture and identity. My husband, children, and friends remind me of the importance of laughing often. I have two dogs who provide unconditional love. I love empowering others to create a healthier life and to live their dreams.

Michael S. Rosenbaum, Ph.D.

Michael S. Rosenbaum, Ph.D., LP - Alabama Therapist at Grow Therapy
$200/session
LP
41 years of experience
Virtual
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 40 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

Christine Woodard

(she/her)

Christine Woodard, LICSW - Alabama Therapist at Grow Therapy
$80/session
LICSW
9 years of experience
Virtual
Are you in a time of transition and feeling anxious, overwhelmed, alone, or even doubting your decisions? Do you feel stuck in the same cycle of high conflict, poor communication, and lack of connection in your relationships? Or do you find that you have difficulty setting boundaries, juggling the many tasks in your day, and often say "yes" when you really want to say "no" to others? I have over 9 years of experience working with individuals, couples, and families going through major life transitions, times of crisis and trauma, marital and relationship difficulties, and those just seeking to feel reconnected with themselves and others. I have an extensive background in working with trauma victims, domestic violence and abuse, and military families but it is my belief that no problem you bring to our session is too large or too small. I'd love to help you on your journey to healing and wholeness.

Meagan Baxter

Meagan Baxter, LICSW - Alabama Therapist at Grow Therapy
$90/session
LICSW
6 years of experience
Virtual
My name is Meagan Baxter and I am a Licensed Clinical Social Worker (LCSW) in with 6+ years of experience. I received my MSW from the University of Southern California. I have experience working with children, adolescents, adults, and older adults. I am certified in trauma therapy. I have an extensive background as a medical social worker, psychiatric social worker, and case manager for local social service agencies, where I learned to be a strong advocate for my clients. I have previously worked in inpatient psychiatric facilities, inpatient substance abuse facilities, school districts, and home health.

Selle Terrell

(she/her)

Selle Terrell, LPC - Alabama Therapist at Grow Therapy
$125/session
LPC
7 years of experience
Virtual
Hello and thank you for taking the time to seek out my services! My name is Sellers though I prefer to go by Selle (pronounced -SELL-). I am an alternative-minded therapist and wellness practitioner with 7+ years of experience in the professional mental health field. I'm licensed in both Tennessee and Alabama as a professional mental health counselor and have a sincere passion for working with individuals impacted by ADHD, addiction, depression, anxiety, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, and other complex trauma. My mission is to help you be the best you can be and find self-empowerment in your healing journey. Through mindful processing and awareness building, I will help you build a foundation for healing as we carefully identify the dysfunctional and/or maladaptive aspects of your life and then align them with curated and evidence-based real life skills and solutions to problematic behaviors, thoughts/feelings, and experiences.

Dr. Brittany Peters

(she/her)

Dr. Brittany Peters, LICSW - Alabama Therapist at Grow Therapy
$120/session
LICSW
18 years of experience
Virtual
Dr. Brittany Peters has over 15 years of experience in community mental health as a clinician, advocate, consultant, and clinical director. Currently, Dr. Brittany is the vice president of Behavioral Health for a child welfare & behavioral health organization, owns and operates a private practice, and teaches collegiate courses for two major universities. Dr. Brittany received her BSW and MSW for Florida State University and her Doctor of Social Work degree from the University of Tenness-Knoxville. As a licensed clinical social worker certified in addictions, Dr. Brittany devotes much of her time to improving clinical services in the community through the training and development of counselors and other professionals. Continuing her belief in civic engagement, Dr. Brittany works on many boards and committees at a local and state level, that focus on substance misuse, child welfare, and community mental health. Dr. Brittany serves on the Statewide Dependency Court Improvement Panel (DCIP), is the current President of the Board of directors for the National Alliance on Mental Illness Pinellas (NAMI), serves as a board member for the Pinellas Black Health Equity Alliance (BHEA), and serves many other community organizations.

Wanda Thomas

Wanda Thomas, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
25 years of experience
Virtual
As a licensed clinical social worker in Mississippi and Alabama, I have a passion for helping individuals of all backgrounds and populations reach their full potential. With a strength-based approach, I focus on meeting my clients where they are, creating a safe and comfortable environment for them to explore their goals. I specialize in helping clients identify their unique strengths, often uncovering qualities they may not have realized were sources of resilience. By combining motivational interviewing with cognitive structuring exercises, I support clients in challenging negative thought patterns and building on their innate abilities to overcome obstacles. Through this collaborative process, I find joy in watching clients gain confidence and move toward achieving their life goals. My work is grounded in the belief that everyone has the potential for growth, and my goal is to empower individuals to tap into their inner strengths to navigate life's challenges.

Kat Andrade

Kat Andrade, LICSW - Alabama Therapist at Grow Therapy
$120/session
LICSW
28 years of experience
Virtual
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Rebecca Edwards

Rebecca Edwards, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
6 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, Mississippi, North Carolina. I have experience working with adults and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes and other challenges. I feel it is important for a client and therapist to work together a team.

Amy Bradley

(she/her)

Amy Bradley, LICSW - Alabama Therapist at Grow Therapy
$150/session
LICSW
20 years of experience
Virtual
Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.

Dr. Brittany Fenwick

Dr. Brittany Fenwick, LP - Alabama Therapist at Grow Therapy
$200/session
LP
20 years of experience
Virtual
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety and depression-TX and AL residents. I am trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. I am dedicated to providing high quality care!

LaShawn Jackson Turner

LaShawn Jackson Turner, LPC - Alabama Therapist at Grow Therapy
$120/session
LPC
12 years of experience
Virtual
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma recovery and behavioral health for individuals, families, and organizations. I help clients build emotionally resilient lives, ethically grounded systems, and sustainable solutions for lasting change. LaShawn Jackson Turner, DrPH, LPC- “It is my desire to offer a safe nonjudgmental space for self-reflection and change. Often in life we require additional support to make changes or to meet specific goals. Having someone who is willing and available to provide a protected space for change and transition can be instrumental in making desired changes.”

Sparkle Cunningham

Sparkle Cunningham, LICSW - Alabama Therapist at Grow Therapy
$150/session
LICSW
14 years of experience
Virtual
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

Frequently asked questions

Why filter by Alabama rather than a city like Huntsville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Alabama that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.