Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the mental health field for nearly 20 years, and have been a therapist for a total of 4 years. In 2021, I became a Licensed Master Social Worker (LMSW). I became a Licensed Independent Clinical Social Worker (LICSW) in 2024. Life is full of events and sudden changes. My aim is to help you become the best version of yourself.
In our first session, we'll start with brief introductions to get to know each other better. We’ll discuss your background and what brings you to therapy. Next we will explore the specific challenges you're facing and create a plan to achieve your desired outcome. In the follow-up sessions, we will continue to build and work together. Therapy is a process and we will work plans into action to achieve your goals or navigating towards your healing.
I will provide a listening ear to help you process thoughts, manage grief, and create goals for wanted changes that can lead to you feeling empowered. I have experience with working in the mental health field with all ages including toddlers, children, adolescence, adulthood, and the elderly. I have held various types of groups and provided crisis intervention. Not only have I enjoyed working with them, but I have learned from them as well.
I love working with a wide range of people who are facing many challenges. I have worked with people who need assistance with career development, goal planning, boundary setting, anxiety, anger management, and grief counseling. I will assist my clients with overcoming challenges faced throughout their life journey. Together we will explore the obstacles and navigate towards your goals or healing.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I use CBT in my practice and it has helped many clients challenge reoccurring thoughts. We will work on negative thoughts and manage anxiety. CBT will allow use us to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you with having a less anxious and stressful life.
4 ratings with written reviews
May 1, 2026
She’s reasonable. Realistic expectations
February 14, 2026
This session was very warm and open minded. And it helped me out very much in my mind. Shequita was very cool, come, and peaceful.
June 25, 2025
Honestly, the reason I picked Shequita was due to availability, but I feel like it was such a good match. She is so warm and encourages self-reflection without ruminating to the point of harm. She's been great at pointing out the valid intentions of my actions and helping me to channel those intentions into positive change in my life.