Elizabeth Vah, LCSW - Therapist at Grow Therapy

Elizabeth Vah

Elizabeth Vah

(she/they)

LCSW
20 years of experience
Virtual

Elizabeth Vah is a clinical social worker with over 20 years of experience working with adults, children, and families. After completing a bachelor’s degree in clinical social work from UT-Austin, Elizabeth received a master’s in Social Work at the University of Texas. She completed her internship as a medical social worker at Brackenridge Hospital, also known as University Medical Center. She practiced as a clinician in Florida at the Institute for Child and Family Health before returning to Austin where she worked for Integral Care providing mental health services in clinic settings. She began her private practice in 2022. Over the course of her career, Elizabeth has primarily specialized in working with folks struggling with serious illness and their loved ones. She has incorporated a wide range of treatment models into her practice.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, complete an intake to get a better clinical picture of you, and identify your goals for counseling.

Explain to clients what areas you feel are your biggest strengths.

I have completed extensive trainings in different therapeutic models to include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution focus care. In my practice, I tend to use different treatment models tailor to your needs to help improve your overall health and functioning.

Describe the client(s) you are best positioned to serve.

I love working with clients that are ready and willing to do the work needed to make changes in their lives. They often feel stuck in life, overwhelmed with their problems, and need better tools to cope.

About Elizabeth Vah

Elizabeth Vah offers therapy covered by Blue Shield of California - Medi-Cal in California; Blue Shield of California Promise Health Plan (Medi-Cal) in California; UnitedHealthcare/Optum - Medicaid in Texas and Virginia; Kaiser Permanente - Medicaid in Virginia.

Specializes in

AnxietyDepressionGriefSelf Esteem

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Clinician with training from the Beck Institute to use CBT to treat anxiety, depression, grief, sleep, and mood disorders.

Mindfulness-Based Therapy

Over 15 years of using mindfulness based therapy used to help clients utilize meditation, relaxation, and awareness exercises to help my clients to stay focus on the present moment, allowing them to experience daily situations and stressors with a non-judgmental and accepting attitude, rather than reacting impulsively.

Strength-Based

I integrate strength-based therapy in my sessions to help clients focus on their internal strengths and resourcefulness. Strength based counseling helps to focus on client's best qualities, finding their strengths, improving resilience, and changing their worldview to one that is more positive. The main reason to discuss a client's problems is to discover their inner strengths in order to build solutions.