Elizabeth Vah
Elizabeth Vah
(she/they)
Welcome! I'm an LCSW in FL who loves helping her clients achieve their goals. I received my LMCW from UT Austin. I have been practicing for more than 17 years. I am passionate about helping clients find their strengths, learn coping tools, and find new hope. I tailor my approach to each client, meeting them at their current stage and collaborating with them to foster both personal and relational growth. Whether you need an outside perspective or want more satisfaction in your life, I can help you set goals and support you in achieving them. I look forward to meeting you. Let's get started so we can help you feel better!
Get to know me
In our first session together, here's what you can expect
In your first therapy session with me, you can expect a supportive and welcoming environment. We will get to know each other, discuss your reasons for seeking therapy, challenges in your life, and your goals for counseling. We will also talk about your personal history, including any relevant background information, to better understand your unique situation. We will discuss confidentiality, session structure, and the therapeutic approach that will be use in treatment. The initial session is a chance for you to ask questions and express any concerns you might have. My aim is to establish a foundation for our work together and set the stage for your journey towards improved well-being.
The biggest strengths that I bring into our sessions
I have helped hundreds of individuals dealing with anxiety, depression, grief, trauma, and severe mental illness to find a new vision for their lives and rediscover their purpose.
The clients I'm best positioned to serve
In my work, I help individuals from diverse backgrounds struggling with anxiety and depression helping them feel empowered and better equipped able to manage their lives. My goal is to give you the tools you need to reach your goals and have no longer the need for counseling. My job is to help you discover resources and coping skills to improve your quality of life. I can help individuals with high-functioning autism navigate social situations, understand social cues, and build meaningful relationships.
About Elizabeth Vah
Elizabeth Vah offers therapy covered by Santa Clara Family Health Plan - Medi-Cal in California.
I identify as
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VirtualMy treatment methods
EMDR
I have been trained in EMDR and have been practicing it for the last 6 years.
Cognitive Behavioral (CBT)
I have been working with clients using CBT for more than 17 years. Cognitive Behavior Therapy helps to identify negative and anxious thoughts, feelings and behaviors and how these affect stress level and impact day to day functioning at home, work, and social settings.
Trauma Informed Care
I am trained in trauma-informed care and have used this treatment method to help clients learn how trauma impacts them and how to heal from the past.
Solution Focused Brief Treatment
I've been trained in solution focused brief treatment and have used it for over 17 years to focus on your strengths and desired future, rather than dwelling on problems. We will focus on building solutions and achieving goals through a collaborative, goal-directed approach. SFBT is effective for various issues, including anxiety, depression, self-esteem, relationship problems, and coping with life changes.