Therapists in California

Hi, I’m Jenae Heitkamp, LMFT, with 20+ years of experience. I work with anxiety, neurodivergence/ADHD/autism, burnout, depression, relationship challenges, and life transitions. I work with people who have been holding everything together for a long time but feel tired, overwhelmed, or stuck. People who are insightful and self-aware, but they’ve been managing stress, anxiety, or emotional overload. My approach is warm, direct, and practical. I focus on identifying patterns, building effective coping tools, and supporting meaningful, lasting change. I have additional certifications in ADHD treatment (ADHD-CCSP), trauma-informed care, and Myers-Briggs assessment. I tailor therapy to each client’s strengths, personality, patterns, and goals.

Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for serving others and her positiveness has enabled her to provide care to a diverse population of patients over many years. She is filled with enthusiasm and positiveness and seeks to “pass it forward”! Being a Clinical Psychologist has always been her passion because she feels a deep caring and compassion for others. Many have shared with her that they appreciate her warmth and compassion in addition to enjoying her laughter and fun-loving nature as they have explored their issues with her. In addition to providing individual therapy for meeting your personal goals, as a parent of twin boys who are now grown, she is able to offer assistance to meet your challenges in parenting by offering positive parenting recommendations from the perspective of a Psychologist, an Educator and a Parent:-)

Hi, I'm Codi. First of all, let's take a moment to give yourself a pat on the back. You have taken the first brave step in reaching out! For over a decade, I've created a safe space where clients feel truly seen and heard. I can teach you skills to help you align with your own values, help you learn how to handle tough moments and build a life you love. You don't need to let mental health roadblocks hold you back. Let's keep this momentum going and get started as soon as possible.

Hi there! My name is Danielle. To start, if you're reading this, I want to acknowledge how you've taken a huge step on your path to healing. It's important to remember that seeking therapy is a testament to your strength, courage and willingness to invest in your own well-being- and that is a moment to be proud of. I have experience working with adults who struggle with depression, low self-esteem, mood disorders, anxiety, trauma, grief and loss, and life transitions. I am here to hopefully accompany you on this profound journey of self-discovery and healing. I understand that life can be filled with challenges, transitions, and unexpected turns that can leave us feeling overwhelmed, lost, or even alone. However, please know that you are not alone in this. Together, we will explore your unique experiences, emotions, and concerns in a safe and compassionate space. As a therapist, I bring a deep passion for helping individuals like you find inner strength, resilience, and the tools needed to navigate life's complexities. My approach is rooted in empathy, active listening, and a commitment to understanding your unique perspective. I believe that the therapeutic relationship we build is a crucial foundation for your growth and healing and I look forward to walking beside you as you discover your inner strength and resilience

I provide mental health treatment to individual adults, couples and adolescents. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships. I specialize in anxiety, stress, and depression and relationships using a variety of therapeutic modalities to help my patients begin to make progress and start feeling better. My approach to therapy varies based on the individual needs of each client I work with. I enjoy assisting clients navigate and improve their sense of self and family/partner relationships.

INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life.

I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.

Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I do not see any clients under the age of 16.

My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Columbia University in 2010. I have experience providing individual and family therapy, case management and crisis intervention. I am trained/certified in Trauma Focused Cognitive Behavior Therapy, Managing and Adapting Practice, The Nurturing Parenting Program, Seeking Safety and Child and Parent Psychotherapy.

I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.

Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.

I'm an LCSW with a strong focus on supporting high functioning individuals experiencing burnout, anxiety, and a lack of professional/personal balance. I approach therapy collaboratively and from a relational perspective. Simply put, I meet people where they are and from there, we work together to discover solutions that work by utilizing evidence-based tools from a variety of approaches (CBT, ACT, EMDR, polyvagal theory). My personal style is compassionate, grounded in authentic connection, and infused with warmth and humor.

I’m a therapist who works with adults dealing with life transitions, relationship challenges, and big emotions. I help you notice patterns in your thoughts, feelings, and relationships, build skills to handle stress and emotions, and create healthier, more fulfilling connections. I blend psychodynamic, relational, and DBT approaches, so we focus both on understanding yourself more deeply and on practical ways to navigate daily life with more ease and confidence.

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.

As a licensed marriage and family therapist specializing in trauma-informed, client-centered approaches, I am dedicated to helping you navigate life's challenges, stressors, and mental health needs. My extensive experience includes working with individuals facing various concerns such as life transitions, work-life balance, grief, anxiety, depression, trauma, and other challenges. I hold a Master’s degree in Clinical Counseling and Marriage & Family Therapy from CSUSB, and I have pursued numerous trainings, workshops, and seminars to enhance my skills across a wide range of client-focused practices and mental health areas. With a strong foundation in trauma-informed practices, I incorporate diverse therapeutic modalities to create a supportive, understanding, and caring environment. My goal is to focus on your unique concerns and needs by helping you gain knowledge, insights, and skills to improve your quality of life and reduce distress.

I am a Licensed Clinical Social Worker with experience across diverse settings, which has shaped my deep understanding of people, trauma, and the pathways to true healing and restoration. My work has allowed me to walk alongside individuals in some of their most vulnerable moments and support meaningful, lasting change. For several years, I served in a church setting as a lay counselor, where I integrated a Biblical perspective into counseling. Through this work, I have seen how faith-informed care can bring profound healing to the whole person—mind, body, and soul. I believe that when spiritual insight and clinical understanding come together, clients can experience deep inner renewal and freedom. I have also worked in a psychiatric hospital, collaborating closely with multidisciplinary treatment teams in high-acuity environments. This experience strengthened my clinical skills and gave me firsthand insight into what truly helps individuals stabilize, heal, and regain hope during times of crisis. In my practice, I primarily use Solution-Focused Therapy alongside other evidence-based modalities, thoughtfully tailored to each client’s unique needs. My goal is to help you identify strengths, move through trauma, and find practical tools for growth—while creating a safe, compassionate space for inner healing. I work with individuals seeking healing from trauma, emotional pain, and life challenges, and with those who desire faith-integrated care. Together, we will focus on restoration, clarity, and lasting change so you can move forward with purpose and wholeness.

Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.

I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.

Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.

Hi there! My name is Lara Manoukian, and I am eager to start working with you! I find a great sense of purpose and fulfillment in being a Marriage and Family Therapist, and I always hope that the therapeutic relationship I have with my clients promotes healing, connection, and empowerment. I utilize a wide variety of interventions to meet my client where they're at and take things at their pace. My goal as a therapist is to be a mirror for my client, reflect their goals back to them, and connect the dots alongside them. I will never pretend like I know more about your life than you do, but I will help you uncover habits, beliefs, and feelings that are not aligned with who you want to be. I believe it takes internal bravery and external support to examine the parts of ourselves that are much easier to ignore. My ultimate goal is for our therapeutic space to be a place where you can feel safe to question, challenge, and redesign your life into something that is authentic to who you are. Through my use of different evidence-based practices and genuine empathy, I truly believe we can get you where you want to be.

Hi! I'm a Licensed Marriage and Family Therapist and Certified Life Coach who specializes in working with adults navigating dating, relationships, and family dynamics. I help individuals build healthy, fulfilling romantic relationships while developing a stronger sense of self, confidence, and emotional clarity. I also support clients in healing from childhood trauma and working through family relationships, as well as managing anxiety and depression, with the goal of helping them feel relief from symptoms and experience more happiness and balance in their lives. My work is focused on helping you show up more authentically and securely in your relationships, with others and with yourself.

I’m a licensed therapist who helps people reconnect with their emotions when they’ve spent years pushing them aside just to get through life. Many of the clients I work with are thoughtful, capable, and deeply caring, but feel disconnected, overwhelmed, or hard on themselves without fully understanding why. My approach is warm, collaborative, and grounded in Emotion-Focused work, helping you slow down, understand what’s happening inside, and build a more compassionate relationship with yourself. Therapy with me isn’t about fixing you, it’s about helping you feel more like you again.

I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.

I'm a CA Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.

Hello, Life comes at us fast, and hardships, relationship problems, and even significant trauma can throw us off track. Seeking out therapy is a major step in self-awareness and empowerment, and just getting to this point is something to be proud of. However, a relationship with a therapist is just like any other relationship. Compatibility, understanding, and communication are key, so choosing a therapist who is right for you is important. Learn more about me, my therapy expertise, and how working with me can provide you with the tools to make the positive changes you’re looking for below. I look forward to hearing from you!

I came to this work with a deep desire to support others on their journey toward healing and wholehearted living. My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths. I create safe, inclusive, and warm environments that are uplifting while giving space to address the challenges that are standing in the way of living your best life. I believe our work is best accomplished when we work authentically and collaboratively.

As a supportive therapist, I fully assist clients to achieve empowerment and life of satisfaction. I effectively collaborate with clients to increase self-compassion and supportive social connections to live a life of independence and courage. With non-judgmental empathy, I listen to help clients understand their losses and even unendurable psychological pains, and provide ongoing support with therapeutic insight and expertise in a confidential setting.

I am a Los Angeles–born and raised therapist with a B.A. from the University of Pennsylvania and a Master’s degree from The Chicago School of Professional Psychology. I bring over six years of clinical experience, with training in family systems and internship experience at Maple Counseling Center with an emphasis in psychodynamic therapy. Prior to joining Grow Therapy, I worked for three years at TherapizeMe. After 15 years in real estate and personal experiences navigating mental health, I felt called to pursue this work with deep passion and purpose. I offer a grounded, compassionate, and collaborative approach to supporting meaningful change and emotional well-being.

I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life. My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.

Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are needing some extra support understanding or creating some change in their lives. I specialize in trauma informed care, PTSD, anxiety and depression, self harm, and various other issues and needs. I also work with individuals around resolving conflict, improving communication, processing difficult experiences, and various other experiences. I have also very much enjoyed supporting parents individually to work on having better relationships with their children and identify the most effective ways they can support their child. I have worked in various settings including virtual therapy, office or clinic based services, school based services with adolescents and their families, and community based services with newcomer and immigrant youth, youth in foster care, adults, and their families maneuvering complex systems. At this time, I do not meet with couples looking for couples therapy.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) for over 20 years having worked in a variety of clinical settings including community mental health, schools, substance abuse, and private practice in both CA and TX. I work with adults to (re)gain a healthy sense of self, improve emotional and functional well-being, and build healthy relationships. My approach is guided by experiential knowledge, systems thinking, relational connection, and spiritual awareness, helping clients explore the emotional and existential patterns shaping their lives so change is both effective and meaningful.

Hi. I've been seeing clients since 2003. I work consistently to keep learning and growing as a therapist. I have a broad and deep knowledge base to pull from, and try to fine tune therapy for each individual client. I see all types of folks with all kinds of struggles, but to list some of my specialties: anxiety, depression, self esteem, procrastination, relationship and sexuality issues. Please note: I am currently only seeing individuals via the Grow platform. If you are interested in couples therapy at my private pay rate, feel free to message me.

I’m a licensed marriage and family therapist with a deep passion for human stories — stories of courage, resilience, healing, and change. I bring warmth, curiosity, and humor into the therapy space, and I aim to create a relationship that feels welcoming, attuned, and supportive. I work with thoughtful, motivated, and often creative adults who may appear to have it all together on the outside, but carry a lot beneath the surface. Many of my clients are navigating life transitions, relationship challenges, anxiety, or burnout, while others come feeling creatively blocked, disconnected from purpose, or unsure of what wants to come next. Some arrive with a quieter sense that something meaningful wants attention — a desire to understand themselves more deeply and feel more present and alive. Over time, you may begin to notice familiar patterns in how you relate to yourself and the world. These patterns may show up as perfectionism, constant striving, intellectualizing, or people-pleasing — ways of coping that once made sense in earlier family, cultural, or relational environments, but over time can lead to exhaustion, disconnection, or a sense of not fully being yourself. In therapy, I offer a space to slow down and listen inward. We work at a pace that honors the wisdom of your nervous system, gently exploring patterns while also strengthening your capacity for grounding, connection, and self-trust. Alongside the deeper work, there is room for play, creativity, and moments of wonder — for reconnecting with what brings meaning, pleasure, and aliveness. My hope is to support and empower you in moving toward a more meaningful, authentic, and joyful life.

am a Licensed Clinical Social Worker with experience providing trauma-informed, evidence-based mental health services to diverse and underserved populations. I have worked across community mental health, correctional settings, unaccompanied children shelters, and medical environments, supporting clients with depression, anxiety, trauma, and crisis-related concerns. My clinical approach is grounded in Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, and I integrate these models to help clients build insight, strengthen coping skills, and improve emotional regulation. I have experience providing individual, family, and group therapy, conducting psychosocial and risk assessments, and collaborating with interdisciplinary teams to support comprehensive care. I am passionate about serving individuals facing complex life stressors and limited resources. I approach my work with a strengths-based, culturally responsive, and compassionate lens, with a strong commitment to client safety, growth, and long-term well-being.

Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices

Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!

I am an integrative therapist who specializes in working with adults and couples, focusing on empathy, connection, and communication to help restore bids for connection. I provide client-centered care to those navigating life transitions, relationship challenges, crises, and other hardships. My approach emphasizes strong therapeutic relationships, creative problem-solving, and compassionate support to help clients clarify their goals, work through challenges, and create meaningful change.

I’m a Marriage and Family Therapist who works with thoughtful individuals and couples who work hard yet still feel anxious. Many are looking for more than surface-level coping skills—they want deeper understanding and lasting change. Many of the people I work with are navigating anxiety, life transitions, relationship challenges, or big questions about meaning, purpose, and identity—often while holding demanding roles in their personal or professional lives. In addition to my clinical work, I teach couples counseling as an adjunct professor at California State University, Northridge (CSUN). Teaching keeps me grounded in both theory and practice, and it reflects how much I genuinely enjoy helping people understand relationships more deeply—whether that’s learning how conflict works, how attachment shapes connection, or how to communicate with more honesty and care. I also bring an unconventional but deeply human element into my work: humor. I’m a comedian outside the therapy room, and when used thoughtfully, humor can help lower defensiveness, build trust, and make difficult conversations feel more approachable. Therapy doesn’t have to be heavy all the time to be meaningful. I have particular experience working with healthcare workers and others in high-pressure systems, including those balancing responsibility, burnout, and emotional fatigue while still needing to function at a high level. My approach is warm, collaborative, and grounded, integrating attachment-based, somatic, mindfulness-based, and practical strategies tailored to each client. Above all, I aim to create a space where people feel safe, understood, and free to explore what really matters to them—at their own pace, and with curiosity rather than judgment.

Hi there! Its great to connect with you! I’m Sarah Haase, a Licensed Professional Clinical Counselor and founder of Haase Therapy, Inc., where I help teens, young adults, and families feel more grounded, confident, and in control during life’s most challenging transitions. I specialize in working with individuals who feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage anxiety, emotions, or relationships. My approach is collaborative, practical, and compassionate, blending evidence-based therapies with real-life tools that clients can use beyond the therapy room to create meaningful, lasting change.

Hi, I’m Brittany, a licensed Marriage & Family Therapist. I help adults and adolescents who are feeling overwhelmed by anxiety, stress, life transitions, or relationship challenges. Many of my clients are high-functioning but stuck in patterns of overthinking, self-criticism, or burnout. I take a collaborative, practical approach using evidence-based tools to help you feel calmer, more grounded, and better able to manage daily stress and life changes over time.

My own healing journey led me to this work. Because I’ve been there, I offer therapy that’s grounded in empathy, authenticity, and the belief that change is possible for everyone. My work is dedicated to helping adults navigate these moments with clarity, compassion, and a renewed sense of possibility. I am a licensed clinical social worker (LCSW) specializing in trauma-informed care, relationship and attachment dynamics, and anxiety, depression, and stress management. I offer evidence-based, collaborative support to help you understand your patterns, reconnect with your strength, and build self-compassion.

I am a Licensed Marriage and Family Therapist with 9 years of experience working with adults who struggle with anxiety, depression, stress, and life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and challenges at their own pace. My therapeutic approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques. I help clients understand patterns that keep them feeling stuck, develop practical coping skills, and build emotional flexibility so they can respond to life’s challenges with greater confidence and clarity. I believe therapy should feel both supportive and empowering. My goal is to help clients gain insight, strengthen resilience, and make meaningful changes that align with their values and improve overall well-being.

Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.

Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable and safe in your current season of life. Or maybe you are feeling trapped and finding it difficult to balance all of the demands of motherhood? You are not alone. As a wife and mom of two, I understand the demands that a mother feels when she is trying to juggle home life, career or being a SAHM all while trying to maintain one’s own self-identity. Whether you’re working through postpartum depression/anxiety or just wanting a relatable, professional to help you process some stuff out loud. I am here. I will walk with you and help you cope with the visible and invisible load of motherhood.

Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.

Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic space to ultimately help you heal and strengthen your resilience. I help my clients identify areas they would like to develop and learn new coping skills in order to enhance strengths and abilities which can help them achieve a greater degree of happiness and contentment in their lives.

Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, relationship trauma and problems, communication issues, anger management, symptoms of serious mental illness, adjustment, and decision-making issues.

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them. Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. If when viewing my profile, you feel as though I am a good fit, but my schedule does not meet your scheduling needs, please feel free to send me a message as I may be able to fit you in at a different time. I work evenings and weekends.