I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice settings. My clinical work is grounded in trauma-informed care, psychoeducation, and a commitment to evidence-based, integrative treatment that supports each client’s individual goals and strengths. My experience includes working with adults, adolescents, and families in settings such as UCSF Benioff Children’s Hospital and Kaiser Permanente. These diverse environments have informed a comprehensive approach that values collaboration, holistic assessment, and continuity of care.

Hi, I’m Anika Muhammad, a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience in behavioral health. My background includes community mental health, hospitals, housing programs, and veteran services. I work with adults navigating anxiety, depression, trauma, life transitions, and relationship stress. I also have extensive experience supporting Veterans and individuals managing complex life challenges. My approach is warm, collaborative, and solution-focused. I use evidence-based methods like CBT, DBT, and trauma-informed care to help you understand your thoughts and emotions, build effective coping skills, and feel more in control of your daily life. In our work together, we’ll move at a pace that feels right for you. My goal is to create a supportive space where you can gain insight, build resilience, and move forward with confidence.

My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, role change ,motherhood, fertility challenges, menopause or beginning or ending a career.. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?” Many women seem to have it all but underneath often the wheels are coming off in are ever changing world where everybody often wants it now. I hope to help you to make your cup runneth over rather than droplets remaining. MENOPAUSE COACH & PRECISION NUTRITION 1 COACH & LIFE COACH , LCSW certified in : cbt and dbt I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically. certified MENOPAUSE COACH PRECISION NUTRITION Certified Coach

We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in working with chronically ill patients in an outpatient setting often dealing with adjustment, anxiety, and depression. As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.

I am not taking Couples, but I am taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I will work with you individually to help you gain insight to your own behavior that may be influencing your relationship. I am here to help beit coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.

I empower my clients to become more confident, achieve the goals they set for themselves, and to better communicate with the people around them. I aid my clients in gaining a better understanding of themselves and help them explore how to solve problems while staying aligned with their core values. I approach my work from a person-centered lens, while also utilizing CBT and solution focused practices with a dash of narrative therapy and humor. This allows my clients to feel both seen and heard, while also enabling the creation of lasting changes in their lives.

Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.

I provide humor, warmth, and a compassionate, non-judgmental place where you can feel safe to share your concerns. Together, we will work to make goals and through goal-directed activities and conversations, help you make positive changes in your life. I can include faith-based treatment if wanted. This will be work, but it will be worth it. My approach I use an eclectic, person-focused approach tailored to your individual situation and goals. I incorporate CBT, DBT, mindfulness techniques, and solution-focused approaches. This flexibility allows us to form a treatment plan that meets your specific needs and helps you reach your goals. . Treatment goals are set as a team, with you determining what your desired outcome from treatment is, and me assisting you in creating the goals based on how best to assist you with the realistic goal you have set for yourself.

I'm a Licensed Clinical Social Worker who thinks everyone should try therapy at some point because therapy makes life easier! I've been an LCSW for over a decade and I've worked in schools, and the court system, and with treatment centers and in private practice. I like people, and ( I know, it's corny) I feel so honored that my clients allow me to be a part of their lives and hear their stories. All of my clients are so brave and willing to work toward the lives they really want, and it never stops being so meaningful to be a part of that process.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Graduate and Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences. I support my client's towards letting go of dwelling the past and learning to live more fully in the present. My approach centers on compassionate, collaborative healing that honors your unique story. I aim to help you move toward greater resilience, self-acceptance, and empowered living. If you would like to begin this therapeutic journey with me, I would be more than happy to support you in starting this process. Together, we can create a safe, empowering space where you can explore, heal, and grow at your own pace.

Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various transitions and challenges. I offer a unique approach to mental health that integrates clinical therapy with moderate physical exercise in the great outdoors. I focus on helping people with anxiety, depression, life transitions, stress/burnout, infertility and alcohol misuse while increasing nourishing habits such as exercise, sleep, nutrition, and other practices that reduce symptoms and calm the nervous system. Have you ever wished you could get in-person therapy without having to sit in an office with the therapist? Do you feel too busy to schedule both therapy and exercise into one day and wish the two could be combined? If so, then "walk and talk" could be a good fit for you. I offer the opportunity to receive counseling or coaching while outside in nature and moving your body. Research demonstrates that both exercise and spending time outdoors in sunlight and green spaces provides a reduction in symptoms associated with depression, anxiety, and stress while improving mood overall. My unique "walk and talk" method addresses all three aspects of healing and growth: physical, psychological, and spiritual. Have you found yourself wondering if you are drinking too much and/or too often? Are you tired of experiencing low energy, anxiety, depression, disrupted sleep, sugar cravings, etc. and you wish you had a coach to support you as you navigate a new way of living alcohol free? If you are sober curious, I am here to help!

Jazmin is a Licensed Clinical Social Worker who provides virtual therapy for clients across California. She works with teens and young adults navigating anxiety, self-esteem challenges, and eating disorders. Using a warm, client-centered approach grounded in CBT and ACT, she helps clients reduce negative self-talk, build practical coping skills, and move toward greater self-acceptance. Jazmin creates an inclusive space where everyone feels supported on their journey toward lasting resilience. Through extensive training and clinical experience, she integrates evidence-based therapy approaches to support clients with a wide range of mental health concerns. You can learn more at JazminAlarconTherapy.com

Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provide support, empathy, and understanding in every session while we explore life's challenges that often make us feel "stuck." I believe that therapy is a journey of self-discovery of not only one's own underlying issues, but also of our own unique potential to strive for hope and resiliency. Services in Spanish are also available. Life can be filled with many challenges and often, we just need to look for some space to contain our thoughts. Allow me to work with you in identifying your goals, explore options, and try to overcome obstacles. My goal is to help you recognize the strengths that you inherently hold while helping you feel supported reinforce the idea that you are enough! I currently offer services to adults looking to explore their own interpersonal growth through a secure tele-health platform.

Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!

My name is Thomas Barhorst, and I started counseling in 2004. In addition to having a small private practice shortly after I received my Missouri license in 2007; I have worked as a K-12 school counselor, in substance use treatment, in a residential treatment setting, in a community mental health agency, helping individuals with disabilities transition into the workforce, and helping graduate students manage stress in their professional programs (i.e. medical school, dental school, etc.). Recently, I have begun providing telehealth therapy after obtaining licensure in Arizona and California. Outside of work, spending time with family and friends is important to me. I also enjoy stories, laughing, listening to stand-up comedy, cooking, playing sports like wallyball and ultimate frisbee on a non-competitive level, watching film noir and psychological thrillers, recently had the opportunity to take my car to a racetrack, and have played bass guitar in a rock band.

Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.

If you’re feeling overwhelmed, stuck in old patterns, or struggling with emotional regulation, self esteem or in your relationships, you don’t have to figure it out alone. I offer a warm, supportive space where you can slow down, feel truly heard, and begin to understand yourself with more clarity and compassion. My approach is both gentle and honest—I’ll meet you where you are, while also helping you move toward meaningful change. I integrate trauma-informed care (including EMDR), relationship-focused work, and practical tools to support communication, parenting, and life transitions such as immigration, separation, or divorce. I also provide a neurodivergence-affirming space where all parts of you are welcome. Together, we’ll work toward helping you feel more grounded, connected, and at ease in yourself and your relationships.

As a therapist, I work with my patients to establish a foundation of mindfulness. We begin here to increase awareness and reduce judgements of the self and others. I take a collaborative approach with my clients, allowing autonomy in all aspects of treatment; while holding them accountable. I provide clear action steps after session to facilitate and foster a culture of implementation of skills and topics covered in sessions. After all, this is your life! Who know's it better than you.

I’m glad you’re here. Balancing work, relationships, and personal expectations—especially during life transitions—can be stressful and emotionally draining. I have 22 years of experience in the public mental health system and I have worked with adults and professionals who are navigating anxiety, depression, stress, and major changes, and who are looking for practical support and lasting relief. My approach is collaborative, supportive, and goal-oriented. I use CBT and solution-focused therapy to help you understand unhelpful patterns, build on your strengths, and create meaningful change. I also incorporate mindfulness along with health and life coaching tools to support emotional balance, resilience, and follow-through in daily life. Therapy doesn’t require having everything figured out. If you’re seeking a thoughtful, strengths-based approach that focuses on both insight and action, I’d be honored to support you.

Sometimes, as adults, we discover that our ability to make decisions; to love someone; to accept the love of another; to feel peace and inner calm; to find the motivation to accomplish goals; to forgive a betrayal; and to experience self-acceptance and confidence can feel limited, creating distress and discomfort. Thus begins the journey of an examined life. When you explore how you operate, what influences your choices, and what has contributed to your experiences, you begin the process of enriching your internal resources. This expansion of resources broadens your choices and options in life and holds the potential for higher functioning and greater happiness. As a therapist, I provide a safe, comfortable, and nonjudgmental environment. I am easy to talk to, interactive, respectfully direct, and mindful of diverse cultures, backgrounds, and sexual orientations. I work collaboratively with my clients to set goals and utilize each individual’s strengths and resources, supporting the discovery of an authentic self that experiences life in a richer and more satisfying way.

My approach is compassionate, collaborative, and trauma-informed. I integrate Internal Family Systems (IFS), EMDR, and somatic mindfulness to help you explore what’s happening in both your mind and body when stress, triggers, or difficult emotions arise. This approach can be especially helpful if you’ve tried therapy before but still feel stuck in the same emotional or relational patterns. Rather than trying to simply push through symptoms, we work with the wisdom of your mind–body system to understand where these patterns come from. Many of the reactions that show up today—whether emotional activation, mood dysregulation, or relational challenges—developed as ways your system learned to protect you. Together, we gently explore these patterns and begin to unburden the wounds, memories, nervous system responses, or beliefs that may still be shaping your experience. Over time, many people begin to feel less reactive, more regulated, and more connected to their authentic selves.

Hi! It’s nice to meet you, and I’m glad you’re considering therapy. My name is Elisa and I’m a Licensed Marriage and Family Therapist who values authenticity, strong rapport, and a compassionate, collaborative approach to therapy. I bring experience working across school-based, residential, and outpatient settings, which has shaped a flexible, grounded style that allows me to meet clients where they are in their healing process. I focus on creating a space that feels warm, supportive, and nonjudgmental from the very beginning. My goal is to help you build confidence, better understand your emotions, and feel supported as you move toward meaningful change at a pace that feels right for you.

My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine University and have been practicing for 3 years. I provide therapy via a person-centered approach with tailored interventions to address emotional, behavioral, and relational issues. My area of focus includes anxiety, depression, relationship issues, grief and loss, and issues related to life transitions. My approach to therapy is rooted in empathy and aims to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.

Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. I take a collaborative, compassionate approach to help you deepen self-understanding, strengthen relationships, and create more balance and fulfillment in your life. My goal is to help you build tools for growth and resilience. Many of the people I work with are navigating anxiety, depression, relationship challenges, identity questions, or major life transitions. They’re often seeking a space where they can feel understood, supported, and empowered to make meaningful changes. I believe therapy works best when you feel safe, heard, and supported. My approach is interactive and adaptable, tailored to your needs. I draw from evidence-based methods to build insight, healing, and lasting change. Together, we’ll deepen self-understanding so you can feel more grounded, confident, and connected.

Hello! It is truly a pleasure to have the possibility of working with you. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.

Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.

I'm proud of you for seeking support and grateful you're considering working with me. I specialize in helping individuals and families from diverse backgrounds identify ways to improve themselves, their relationships, and their overall experience of life. I look forward to hearing from you so we can start collaborating for your greatness. Our work together is collaborative. We'll identify measurable goals for our time together. As we work, your goals may shift to include new aspects of your life, which is natural and encouraged. I want to ensure your goals remain meaningful and relevant for you.

I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.

Welcome, I'm glad you are here today. I'm first generation Mexican American of immigrant parents and I bring professional sensitivity to immigration issue. I'm licensed clinical social worker offering therapy in both English and Spanish. I graduated with a master's degree in social worker from California State University, Long Beach. I've been a clinical social worker for the past 8 years and trained in cognitive behavioral therapy. I started my career in mental health community clinic working with adults of severe mental health disorder. I have worked with underserved community, including students, parents, immigrant families, and incarcerated population. I am most comfortable working with mild to moderate client experiencing depression and anxiety.

Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process

I'm a CA Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

I am a licensed Marriage and Family Therapist providing therapy to individuals and couples throughout California. I have extensive experience working with severe anxiety, depression, chronic illness, allergies and autoimmune conditions, developmental trauma, relationship and mood-related challenges. I also work with adults and professionals on issues such as self-confidence, decision-making, personal and career growth. Prior to becoming a therapist, I studied the human behavior while working with individuals experiencing eating disorders, autism, and Alzheimer’s disease. I also conducted research on how caregivers’ responses impact a child’s development. This has given me a deep understanding of how human behavior and psychology are shaped by culture, experience, neuroscience, and the brain.

I’m Chisara Okehi, a Licensed Clinical Social Worker with over 15 years of experience supporting women and children through anxiety, depression, trauma, and life stress. My work is grounded in trauma informed, evidence based care that prioritizes emotional safety and trust. I provide a compassionate, supportive space where clients can build coping skills, strengthen resilience, and create meaningful, lasting change in their lives.

I’m a trauma-informed therapist who helps adults heal from anxiety, trauma, burnout, and painful relationship patterns using EMDR therapy and a mind-body approach. Many of my clients come to me feeling stuck in cycles of self-doubt, overwhelm, or disconnection, appearing “fine” on the outside while feeling anything but on the inside. My goal is to create a safe, grounding space where you can explore what’s beneath the surface, release what’s been weighing you down, and reconnect with the most authentic version of yourself. Eye Movement Desensitization and Reprocessing (EMDR) is at the heart of my work. It’s an evidence-based therapy that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. Through gentle bilateral stimulation (such as eye movements or tapping), the mind can integrate painful experiences in a more adaptive way. Clients often describe EMDR as life-changing- it allows healing to occur on a deeper, neurological level, often when talk therapy alone hasn’t been enough. My style is collaborative, intuitive, and compassionate. I’ll meet you exactly where you are, while gently challenging patterns that no longer serve you. Together, we’ll help you feel safe in your body, clear in your mind, and at peace within yourself.

Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to help and support your journey of improvement and how you’re feeling. I'm a " Licensed Marriage and Family Therapist (LMFT). " I have received my Master’s Degree in Counseling with an emphasis on individual, ‘Marriage and Family Therapy’, from California State University Long Beach. I specialize with individuals experiencing life challenges, depression, anxiety, and addictions/substance use. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. I am fluent in languages: English, Farsi, and Pashto. Traveling throughout Europe, living in Asia and South America has brought on cultural sensitivity my understanding of how the diverse backgrounds and how life experiences influence the way we think, feel, and navigate our lives. I bring this perspective into my work, using Cognitive Behavioral Therapy, strengths-based, and mindfulness approaches to support clients in ways that are practical, respectful, and individualized. Together will consider all life's transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to a more balanced life. I will also utilize a holistic and client-centered approach by focusing on empathy for my clients, genuineness, and unconditional positive regard. Therefore I aim to create a safe trusting space to help overcome issues and highlight your strengths leading to growth. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.

Hi there, thank you for stopping by! In addition to learning about me and my practice below, I invite you to visit willtohealtherapy.com and book a free 15-minute consultation with me (before booking a full session here) to support you in making this beautifully important decision in your healing journey and ensure we are a good fit for addressing your needs. You can also go directly to my booking calendar using the link below: Free 15-minute consultation booking link: https://willtohealtherapy.clientsecure.me/request I am a Licensed Clinical Social Worker (LCSW) and the founder of Will to Heal, a faith-based therapy practice created to support individuals who are struggling with anxiety, self-doubt, and unfulfillment, and wish to prioritize faith in their healing journey. I lead with a client-centered approach, offering evidence-based psychotherapy support along with Biblically sound guidance, to help bring you into a true awareness, acceptance, and appreciation of who you are and who you were created to be. My ultimate goal is that you leave this work feeling more empowered and ready to lead a life worthy of your calling (Eph. 4:1)

Hi, I’m Lacee Musgrove, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for children and teens ages 10–17. I specialize in supporting children and teens living with diabetes, as well as anxiety, depression, chronic suicidal ideation, and self-harm behaviors. I help youth build coping skills to manage stress and develop the emotional resilience needed to navigate both mental health and medical challenges. I also work closely with parents to support compassionate, effective responses at home.

Welcome dear. My name is Laura Nelson, Licensed Clinical Social Worker. The approaches I primarily utilize with adult clients are person-centered and holistic. Many of the afflictions we endure, are perfectly reasonable responses to the experiences, environments, and stresses of our daily lives. I work collaboratively with my clients to learn about their lived experiences and explore what therapeutic modalities might assist in alleviating indicators of mental affliction including depression or anxiety.

You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopefully.) How do you get unstuck?! The most important factor is the relationship with your therapist. My main focus is teaming up with you - not telling you what to do - in figuring out how to help you create new patterns. My practice mostly revolves around increasing your awareness of what’s happening in your mind and your body – and above all, respecting your experience. My approach focuses on mindfulness, DBT, and post-traumatic growth. This takes work, but with the help of someone you trust, you absolutely can change the structure of your brain! As much as I may be in the most privileged of demographics (see photo), I’ve taken a lifetime’s worth of feeling inferior and deployed it for good: Being able to empathize with you, the client. I've worked extensively with anger, grief, substance use, LGBTQ+-related issues, insomnia, racial identity, relationship issues, sports performance, etc. I have an easygoing way of communicating with clients. My communication style definitely doesn't have that solemn, overly serious tone that you might see depicted in movie therapists. Just to forewarn: My sessions can and will include some (very lame) jokes here and there, but that does not mean I don't take your struggle seriously.

Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but it will be effective and along the journey we will form a genuine bond, laugh together, and get you the relief you seek.

My name is Jennifer Poole and I’m a licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.

I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal therapy session. I create a space of deep listening and acceptance where you can explore your inner world safely and honestly. By helping you understand and care for the parts of yourself that carry pain or conflict, we ease anxiety and depression and open the door to greater balance and emotional freedom. I speak with an accent—just something to keep in mind. Soy una terapeuta de 51 años cálida, autentica y determinada que ama profundamente este trabajo. Mis clientes suelen sentir que están teniendo una conversación sincera y llena de claridad más que una sesión de terapia formal. Creo un espacio de escucha profunda y aceptación donde puedes explorar tu mundo interno con seguridad y honestidad. Al ayudarte a comprender y cuidar las partes de ti que cargan dolor o conflicto, aliviamos la ansiedad y la depresión y abrimos la puerta a un mayor equilibrio y libertad emocional.

Welcome! You’ve found my page and I’m really glad you’re here. Reaching out for support can feel overwhelming, so the fact that you’re even browsing profiles says something important: you’re ready for something to shift. I work with individuals who are navigating anxiety, relationship stress, low self-esteem, life transitions, or simply feeling stuck. My style is warm, collaborative, and practical. We’ll explore what’s been weighing on you, make sense of patterns that aren’t serving you, and build real tools to help you feel more grounded and confident. I blend evidence-based approaches like CBT and DBT with a compassionate, whole-person perspective—so you feel supported and empowered, not judged. If you’re looking for a therapist who will meet you with empathy, honesty, and actionable guidance, you’re in the right place. I’d be honored to walk alongside you.

Hello! I’m a Licensed Marriage and Family Therapist (LMFT) who offers compassionate, trauma-informed therapy for adults and teens. I specialize in anxiety, trauma, relationship concerns, and emotional regulation, and I use a variety of approaches to help clients better understand themselves and feel more confident in their lives. My goal is to create a safe, supportive, and nonjudgmental space where you can explore what you’re going through, build practical coping skills, and make meaningful changes. Therapy is a collaborative process, and I work alongside you to gain strength, understand patterns, and support lasting growth. Whether you’re feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to help!

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

I am a Licensed Marriage and Family Therapist. My therapeutic practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence your personal goals and interpersonal relationships. Coming from a culturally sensitive and trauma-informed perspective, I’ll work with you as you navigate gender, social, or cultural concerns, especially those that may differ from your family’s expectations. Together, we explore these complex layers to foster personal growth, healthy relationships, and help you live by your core values.

Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.

Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.