(she/her)
New to Grow
I became licensed in the state of California in 2011. Prior to that, I received a M.A. in Counseling Psychology from John F. Kennedy University and a B.A. in Psychology with a minor in Women’s Studies from the University of California at Berkeley. I have worked in schools, non-profit agencies, and in private practice, serving diverse populations to include children, adolescents, adult individuals, families, and couples. I have a specific interest in helping individuals achieve greater self confidence, feel more joyful, and experience more meaningful and healthy relationships. ** También hablo español. No dude en comunicarse conmigo si necesita apoyo. Espero poder conversar con usted pronto.
I want to know more about the client and what brings them to therapy. In our first session together, I will be gathering information about symptoms, history, goals, etc in order to inform treatment and help them meet their therapeutic goals.
I strive to create a therapeutic space grounded in compassion, trust, respect, commitment and humor. Yes, I believe that bringing in some lightness into that space, when appropriate, is healing. I also encourage clients to communicate honestly if something doesn’t feel right or I get it wrong. When misunderstandings happen, we can work through them together, using those moments as opportunities for growth and repair.
I enjoy working most with individuals that are open to self reflection and willing to engage in the therapeutic process. I encourage clients to be curious and also allow me the opportunity to earn their trust. While I offer a supportive and compassionate space, therapy is a collaborative process that requires effort and honesty. I support clients in doing this work at a pace that feels manageable, with the goal of creating meaningful and lasting change.
Trauma Informed Care
I approach therapy with an understanding of how past experiences can impact the nervous system, emotions, and relationships. I prioritize safety and respect, and work collaboratively to achieve therapeutic goals. My belief is that healing happens in relationships that are nurturing and feel safe.