As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose
If you are a Millennial or Gen Z woman, you've probably become quite skilled at ignoring or explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.
Hello! I’m Yasaman Sharifi, Licensed Family and Marriage Family Therapist (LMFT), a dedicated mental health professional with a passion for helping individuals navigate their challenges through Cognitive Behavioral Therapy (CBT). With a focus on fostering self-awareness and resilience, I work collaboratively with clients to identify and reshape negative thought patterns, develop effective coping strategies, and achieve their personal therapy goals. I address the roots and underlining issues to assist individual with faster recovery with the current problems. Whether you’re facing anxiety, depression, or relationship issues, I am here to provide a supportive and empowering environment for your growth and healing. Let’s embark on this journey together!
Welcome I am so glad you are here. Taking the first step toward therapy can feel daunting, but you do not have to navigate this alone. Whether you are struggling to find balance amid overwhelming work stress, trying to improve communication in your relationships, or looking for practical ways to ease the heavy weight of anxiety and depression, I am here to help. Together, we will create a safe, supportive space to explore your goals, untangle complex emotions, and build the tools you need to reclaim your peace of mind and live a more fulfilling life.
I am a Marriage and Family Therapist and I have experience with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family therapy. I describe my approach as compassionate, grounded, and I enjoy using active listening. While working with you, I hold the knowing and belief that each of us are naturally moving toward health and healing. We are all born with an innate and inherent wholeness that can often get lost in our culture or from traumas where help was not available at that time. I hold a heartfelt and safe space for the natural healing process.
Hi! It’s nice to meet you, and I’m glad you’re considering therapy. My name is Elisa and I’m a Licensed Marriage and Family Therapist who values authenticity, strong rapport, and a compassionate, collaborative approach to therapy. I bring experience working across school-based, residential, and outpatient settings, which has shaped a flexible, grounded style that allows me to meet clients where they are in their healing process. I focus on creating a space that feels warm, supportive, and nonjudgmental from the very beginning. My goal is to help you build confidence, better understand your emotions, and feel supported as you move toward meaningful change at a pace that feels right for you.
You might feel stuck in patterns like overthinking, anxiety, or relationship stress that are hard to turn off. Even when things look fine on the outside, it can feel exhausting trying to manage everything internally.
I work with adults who want to understand these patterns and respond differently, not just cope. Our work focuses on making sense of what is happening beneath the surface while also finding practical ways to feel more clear, grounded, and in control in daily life.
I integrate trauma informed care and parts work to help you build self-trust, set boundaries, and move through challenges with more clarity and confidence.
Hey there!
Maybe you're here because life hasn't been feeling quite right lately.
Maybe you're dealing with anxiety or depression. Maybe you've been feeling stuck, disconnected, or unsure of what you want anymore. From the outside, things might look fine, but inside, you're wondering, Is this really how I want to keep living?
I've always believed that you don't have to have everything figured out before you reach out for help. And therapy isn't about me giving you all the answers. It's about creating a space where we can slow things down, make sense of what's happening, and figure out what comes next.
I work primarily with adults experiencing depression, anxiety, life transitions, and that feeling of being lost or stuck. Our sessions aren't meant to be you sitting quietly while I ask you question after question. I like therapy to be engaging, practical, and collaborative. Bring a pen and notebook. We'll talk, reflect, feel, make connections, and come up with things you can actually try between sessions.
My approach draws from Cognitive Behavioral Therapy, mindfulness, insight-oriented and solution-focused therapy. I also have EMDR therapy training and am a Certified Breath Coach, giving us different ways to work depending on what you need.
You don't need to arrive with everything figured out.
We can start from wherever you are.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves.
¡Hola! Soy una terapeuta licenciada en matrimonio y familia (LMFT) con base en California. Obtuve mi maestría en la Universidad Estatal de California, Fullerton, y he estado ejerciendo durante 4 años. Sin embargo, he trabajado en el campo de la salud mental desde 2017. Ayudo a niños, adolescentes y adultos que enfrentan depresión, ansiedad y factores estresantes de la vida en general. Trabajo con cada cliente para que puedan convertirse en la mejor versión de sí mismos.
I have been in the field for twenty six years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Masters from Wayne State University and have been practicing for 20+ years.
I work with clients who may be struggling with depression, anxiety, and trauma related to relationship or family issues. During our initial sessions, we will focus on goals that are measurable, achievable, positive, and specific to your situation. We will focus on identifying common thinking issues and ultimately working towards adaptive thinking strategies.
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman.
Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together.
I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.
My name is Joey Dolowy, (yes it rhymes) and I have been doing this professionally since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: In my private practice, in Granda Hills, I offer sessions while hiking and biking or in my office, just in case anyone out there would like an in person appointment : CHEERS.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
As a licensed marriage and family therapist (LMFT), I specialize in supporting first-generation individuals and those who have experienced trauma, postpartum, anxiety, depression, and family challenges. My therapeutic approach integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic work to offer a holistic and personalized treatment plan that addresses both the mind and body.
I deeply value creating a safe, collaborative, and empathetic space where clients feel heard and supported. My goal is to help clients process past experiences, gain self-acceptance, and build empowerment and confidence. I believe that therapy is a partnership, and I work closely with clients to explore their feelings, foster self-awareness, and help them develop the tools to thrive in their relationships—with themselves, their families, and their partners.
Over the past 6 years, I have had the privilege of working with individuals of all ages, with a particular focus on first-generation immigrants. I offer services in both English and Spanish and find great fulfillment in helping clients navigate the unique pressures and challenges that come with balancing multiple cultural identities.
Hi there, I'm Jaenai.
You made the right decision to seek someone to talk to, as we all deserve a neutral space to share our thoughts and feelings without judgment and to be accepted for who we are. Are you currently struggling to understand your emotions, behaviors, relationships, work or school life, or health? Is it difficult to practice kindness toward yourself and others?
I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.
I’m a warm, direct, and down-to-earth therapist who believes therapy should feel like a genuine human relationship rather than a cold or overly clinical experience. My approach is rooted in feminist and existential therapy, which means we’ll look not only at what you’re experiencing internally, but also at how relationships, family patterns, societal expectations, identity, and your lived experiences have shaped you. I value humor, curiosity, honesty, and creating a space where you don’t have to edit yourself. My goal isn’t to tell you how to live your life, but to help you understand yourself more deeply, recognize patterns that may no longer serve you, and build a life that feels authentic and meaningful to you.
I worked at Oak Grove Center for Education Treatment and the Arts, a level 12 treatment facility, for children and adolescents in Murrieta, California for 10 years before entering into private practice with a large group practice for two years located in Temecula, California. I have operated a solo private practice in Murrieta, California since March of 2013 called Edmond Child & Family Counseling.
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills?
As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future.
I am currently working with individual clients 18 and over only, and not accepting couples.
Crisis, trauma, loss, and suffering while difficult, can lead to the discovery of new capacities for healing and growth. During this time of uncertainty, now may be the ideal time to address these issues. Therapy is a transformative and collaborative process that can help.
I welcome working with individuals of all ages. I work from a strengths-based approach and use evidence-based models of therapy including -- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Applied Behavioral Analysis (ABA), Psychodynamic Therapy, and solution-focused models – to address the challenges life presents us.
In addition to my work in private practice, I work in a forensic hospital setting for those afflicted with a severe mental illness. I have extensive training in counseling and am well qualified to treat a variety of patients and symptom profiles including, but not limited to individuals in crisis/suicidality, substance abuse, depression, and anxiety.
Hi there, my name is Trish,
For more than 30 years, I’ve had the privilege of helping people through life’s challenges and changes. I believe that everyone has a story, and sometimes we need a safe place to be heard, understood, and accepted.
I offer a warm, caring space where you can talk openly about what you’re experiencing without fear of judgment. Together, we’ll explore what’s happening in your life, what you need, and what you hope to change.
It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.
Hello! I’m Sandra V. Chávez, a Licensed Marriage and Family Therapist (LMFT) and Registered Psychological Assistant with the California Board of Psychology. I’m passionate about helping individuals grow both personally and emotionally through client-centered, solution-focused, and cognitive behavioral therapies.
As a first-generation Latina, I learned ambition, tenacity, and determination from my parents. My educational journey includes dual bachelor’s degrees in Liberal Arts and Sciences and Psychology, as well as a master’s degree in Counseling Psychology. I’m currently on the path to becoming a licensed psychologist. Before entering the mental health field, I worked as a nurse and briefly attended medical school in Southern California. That experience deepened my interest in understanding the brain, human development, and the impact of environmental factors on behavior.
I specialize in supporting clients through mood disorders, life transitions, and self-empowerment challenges. My strengths lie in helping individuals develop emotional intelligence, identify, and understand their emotions. I believe therapy should be tailored to each person’s unique needs, which is why I use an integrative, eclectic approach that draws from evidence-based methods and holistic practices, including mindfulness and positive psychology.
I also enjoy working with individuals who incorporate their faith into their mental health journey. For those open to incorporating their faith as a tool for healing, I create a safe, welcoming space where spirituality and therapy work hand in hand. I can provide sessions in Spanish for those who seek therapy in their native language.
Above all, I value building a strong, trusting therapeutic relationship. My goal is to offer a non-judgmental environment where your thoughts and emotions are respected and where real progress can be made. Together, we’ll explore strategies, assignments, and tools that help you overcome life’s hurdles and achieve lasting personal growth and fulfillment.
Let’s begin this journey together!
Hi, I’m Angie.
Are you ready to make some positive changes that will improve your life? Maybe you’re suffering from depression, or anxiety is imposing limitations on how you live your life. Your journey and the life experience that led you here can be complicated, multidimensional, and diverse. I believe the approach to your psychotherapy should be as dynamic as you are and shouldn’t be limited to a “one theory fits all” methodology. You don’t have to face these challenges alone.
Welcome. I'm glad you're here. I offer a warm, open, and intentional space where healing begins. I support clients facing anxiety, depression, relational issues, life transitions, and emotional overwhelm with empathy, care, and support. I typically work with individuals feeling stuck, whether in patterns of anxiety, depression, or relationship struggles- who are seeking support and change. I combine insight-oriented and evidence-based methods, drawing from psychodynamic, interpersonal, and cognitive behavioral frameworks. I aim to help clients explore deep emotional and relationship patterns, while also providing practical tools to address current challenges and foster growth.
Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease with yourself, and learn to work with what might get in your way. Our work together is be based on your needs, goals and pace. I will encourage you to explore your inner world, using a kind and caring lens. My goal is that you to discover greater self-acceptance which can set the stage for more healing. I will work to help you increase your connection to yourself and others and to find the strength and peace of mind to meet challenges. With compassionate listening and focused questioning you may break patterns and begin to move forward. You can learn ways to manage depression and anxiety so that you may thrive. No matter what has transpired in our lives these events are opportunities for greater understanding, growth and wisdom.
Hello! My name is Yadira Herrera Escarrega, I am a Licensed Clinical Social worker providing psychotherapy services via tele-health in the state of California. I received my Masters degree in Social Work from California State University, East Bay. I continued my training as a registered Associate with the California Board of Behavioral Sciences at public and private schools supporting the preschool-12th grade population and their parents. I have been practicing clinical social work for six years. As your therapist, I can offer you a safe, non- judgmental and empathetic space for you to freely express yourself, your thoughts, feelings and experiences.
***Currently only providing short-term therapy services limited to summer 2026 and ending Fall 2026.
Hello/Hola, I'm Jessica Reyes-Feliscian, a bilingual (Spanish Speaking) Licensed Clinical Social Worker (LCSW) dedicated to helping individuals overcome self-esteem issues, anxiety, depression and stress, process grief; navigate life transitions. My goal is to empower you to develop healthy coping strategies, find inner strength, and foster a deeper understanding of yourself. I offer a safe, compassionate, and collaborative space where you can grow and heal.
I look forward to joining you on your journey to self-discovery and emotional well-being.
I welcome individuals who are prepared to engage intentionally in the process of growth, healing, and meaningful change. Whether you are navigating an acute life stressor or seeking to address longstanding patterns, therapy provides a structured and collaborative environment in which to explore challenges and develop sustainable solutions.
To schedule an appointment or obtain additional information, please contact the office directly or schedule online.
Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from California State University Dominguez Hills. I'm bilingual in English and Spanish, and have been providing clinical services in the community to individuals of all ages for the past 13+ years. I hope to be of service and provide the support you need to meet your goals.
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.
Hello and welcome! My name is Shakira De Abreu. I’m a warm, real, and compassionate therapist who believes you shouldn’t have to figure everything out alone. I listen without judgment, meet you where you are, and bring both empathy and honesty to the work. Together, we’ll make sense of what you’re experiencing and find a path forward.
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
Hello there, I'm Susie.
I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative. I believe one of the bravest things you can do is begin to understand your own story. As humans, we create patterns and behaviors that may no longer be helpful for us when navigating relationships in our life. This can feel stressful, helpless, and anxiety provoking. Having space to acknowledge and talk about what is happening in your life can help relieve the intensity of those feelings and can help create new patterns and behaviors.
Hello, My name is Greg M Becker, LMFT, located in California. My passion is to be a facilitator of healing for all those with whom I work. Collaborating with my clients and establishing rapport creates opportunities for quick, positive progress. My solutions-based approach along with my customized treatment plans keep clients moving toward their identified goals. I am here to help you achieve healing, relational repair, a healthy mindset, and personal goals. As a trained licensed therapist with decades of experience, I am confident I can provide you with the excellent services you seek.
Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone.
I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma.
My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way.
If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.
Hello, I’m a Licensed Marriage and Family Therapist who specializes in helping first-generation Latinas heal from trauma, manage anxiety, and break free from patterns of people-pleasing, perfectionism, and self-doubt. My approach is warm, collaborative, and culturally affirming. I integrate EMDR and person-centered therapy to help clients process difficult experiences, build healthier boundaries, and reconnect with their authentic selves. Therapy is a space where you don’t have to carry everything alone.
*I've chosen to center my practice on the healing needs of women and the LGBTQIA+ community. I do not currently work with cisgender men, minors, or court-involved clients in order to preserve alignment with my clinical roots*
I am a Licensed Marriage and Family Therapist (LMFT) in both states of CA and TN with a deep passion for working with people from diverse backgrounds.
I believe every human being deserves to be seen and live in a way that brings about peace, self-love, and a positive self-image. This can be difficult when the messaging around us is in direct contradiction to knowing our worth and we may end up feeling isolated and alone. My hope is to provide you with the support we all deserve in order to live as fully as possible through an exploration of your own needs and an identification of tools, resources, and supports to validate those needs.
I believe we all have an inherent birthright to exist in peace and that is what I strive to support my clients in achieving in their minds, hearts, and ultimately their lives.
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others.
As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today.
So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for ten years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.
As a Licensed Marriage and Family Therapist, I bring a compassionate, collaborative approach to my work. My Master of Arts in Clinical Psychology from Antioch University Los Angeles included a specialization in the Psychology of Trauma, which informs my practice. I work with individuals of all ages as they navigate challenges such as substance use and addiction, relationship and family struggles, trauma—both past and present—workplace stress, depression, self-esteem, anxiety, and other difficulties. My aim is to provide a safe, supportive space where your experiences are met with respect and understanding.
I run Unscripted Therapy, a practice focused on helping people break out of stuck patters.
I work with individuals who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working—and at this point, that’s pretty clear.
My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it.
Therapy with me is honest, practical, and yes—sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit.
Please note: Insurance is accepted for individual therapy only. Couples and family therapy are private pay and are not billed through insurance.
VirtualOffers in-person in Carlsbad, CA - Accepting clients in CAAvailable
Hello, I’m Sara.
As a Licensed Marriage and Family Therapist and EMDR-trained clinician, I’m dedicated to partnering with you to reach your personal goals. My approach is calm and compassionate, creating a supportive and safe environment where you can explore and enhance your strengths.
I’m here to understand both your past and present experiences, working with you to navigate life’s challenges and move toward your future aspirations. Whether you’re dealing with trauma, anxiety, depression, stress, life transitions, or relational issues, I’ll offer guidance tailored to your unique needs.
Together, we’ll embark on a journey of growth and healing, focusing on what matters most to you.
Hi! I am a licensed therapist in the state of CA and ID. I received my Masters from the University of Phoenix and have been practicing for 5 years. I have experience helping individuals overcome challenges and achieve personal growth. I have a strong background in providing effective therapeutic interventions, and I am committed to facilitating positive change and promoting mental well-being.
My approach to therapy is client-centered, meaning that I prioritize building a trusting and collaborative relationship with you. I believe in meeting you where you are in your journey and tailoring treatment plans to best support your unique needs and goals. By creating a safe and non-judgmental space, I empower you to explore your emotions, gain insight, and develop the skills necessary to navigate life's complexities.
Hi! Do you feel overwhelmed with constant racing thoughts making you feel anxious, or unhelpful negative self-talk causing you to feel depressed and mentally fatigued? These patterns of thinking can negatively affect your job, relationships, and ability to cope with daily life. You don't have to navigate this alone. We can work together and reframe these unhelpful thoughts to a healthier mindset so you can regain your sense of calmness and balance.
I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy collaborating and listening to what you want to achieve. I support you by providing the skills needed to manage your daily struggles and ultimately reach your goals. My approach to therapy is person-centered, allowing you to gain your own understanding of your experiences to promote personal growth.
I use evidence-based approaches including Cognitive Behavioral Therapy and mindfulness techniques to support you in the healing process, and I tailor every session to your specific needs by utilizing a vast assortment of other therapeutic approaches. I get great pleasure in educating and helping you reach your maximum potential. It's an honor to be trusted with your story, and I bring that same care to every session we share. My goal is for you to leave each session with practical tools and a clearer sense of your own strengths. Whatever brings you to therapy, we'll move at your pace, with your goals guiding our work together.
Hello! I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters degree in Mental Health from Christian Theological Seminary in Butler University at Indiana. My Masters program is a Four year special degree program which is integrated with Psychology, Philosophy and Theology, that provides holistic approach to Psychotherapy. I work with adults who struggle with Anxiety, Depression, PTSD, Grief, Anger, Trauma events such as military combat, physical and sexual abuse, neglect and Racism.
Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years.
With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.
You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopefully.) How do you get unstuck?! The most important factor is the relationship with your therapist. My main focus is teaming up with you - not telling you what to do - in figuring out how to help you create new patterns.
My practice mostly revolves around increasing your awareness of what’s happening in your mind and your body – and above all, respecting your experience. My approach focuses on mindfulness, DBT-informed strategies, and post-traumatic growth. This takes work, but with the help of someone you trust, you absolutely can change the structure of your brain!
As much as I may be in the most privileged of demographics (see photo), I’ve taken a lifetime’s worth of feeling inferior and deployed it for good: Being able to empathize with you, the client. I've worked extensively with anger, grief, substance use, LGBTQ+-related issues, insomnia, racial identity, relationship issues, sports performance, etc.
I have an easygoing way of communicating with clients. My communication style definitely doesn't have that solemn, overly serious tone that you might see depicted in movie therapists. Just to forewarn: My sessions can and will include some (very lame) jokes here and there, but that does not mean I don't take your struggle seriously.
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in my private practice for 7 years specializing in Hypnotherapy and trauma resolution. I assist adults to navigate life transitions such as grief, heartbreak, career changes, healing from trauma or outdated versions of themselves, so they can feel more free and present in everyday life.