Rinad Taha
Hi I'm Rinad, I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults. I support clients with cultural stress, ADHD, trauma, depression, and anxiety by offering a strengths-based and client-centered approach. My communication style is non-judgmental, warm, and validating. I provide a supportive environment where you can fully express yourself while giving you agency to express and identify what approach works best for you.
First session
Our first session is important in establishing your goals and finding an approach that you can feel confident in. My aim is to make sure that every client feels supported and motivated by the time our first session ends.
Strengths
I use a collaborative approach and empower clients to identify what therapeutic method works best for them. I focus on mindfulness methods, solution-focused therapy, CBT, DBT, and ACT.
Ideal clients
I enjoy working with clients who are motivated to engage in therapy not only during session but also the vital time in between sessions. I support clients with a wide range of symptoms and create a safe space regardless of background. I also want to create a safe space for muslim women and breakdown barriers to improving their mental health.
Treatment methods
Cognitive Behavioral (CBT)
I utilize CBT through mindfulness, reframing, noticing without judgement, and noticing cognitive distortions. I support clients through this treatment method by validating their concerns and noticing distortions as they arise in conversation. I empower clients with the tools to then notice distortions in-between sessions and implement reframing.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- CaliforniaLicense 135990