Get to know me

In our first session together, here's what you can expect

In our first session, my focus is on getting to know you—who you are, what brought you to therapy, and what you hope to get out of it. We’ll go at your pace, and there’s no pressure to share more than you’re comfortable with. I’ll ask some questions to better understand your background, current concerns, and goals, but most importantly, I’ll be listening closely to understand you. This session is also a chance for you to ask any questions about the process and to get a feel for what it’s like to work with me. My goal is for you to leave feeling heard, supported, and hopeful about the path ahead. En nuestra primera sesión, mi enfoque será conocerte: quién eres, qué te trajo a terapia y qué esperas obtener de esta experiencia. Avanzaremos a tu ritmo, y no hay presión para que compartas más de lo que te sientas cómodo(a). Haré algunas preguntas para entender mejor tu historia, tus preocupaciones actuales y tus metas, pero lo más importante es que estaré escuchando atentamente para comprenderte. Esta sesión también es una oportunidad para que hagas cualquier pregunta sobre el proceso y tengas una idea de cómo es trabajar conmigo. Mi objetivo es que te vayas sintiéndote escuchado(a), apoyado(a) y con esperanza sobre el camino que tienes por delante.

The biggest strengths that I bring into our sessions

Over the past seven years, I’ve had the privilege of working with people of all ages, and in that time, I’ve developed a reliable, proven approach to support real, lasting growth. Together, we’ll work to (a) uncover the root cause of your challenges and (b) create a personalized plan that leads to meaningful, measurable progress. Most importantly, I’m here for you. I’ll walk alongside you every step of the way. Asking for help doesn’t make us weak—it makes us whole.

The clients I'm best positioned to serve

I love working with all ages. I have worked with children as young as 5 months old to the eldest client who was 65 years old. My clients are eager to heal, but don't have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious due to life stressors. Me encanta trabajar con personas de todas las edades. He trabajado con niños desde los 5 meses de edad hasta mi cliente de mayor edad, que tenía 65 años. Mis clientes tienen el deseo de sanar, pero no cuentan con las herramientas necesarias para hacer realidad ese objetivo. A menudo se sienten estancados, abrumados y ansiosos debido a los factores estresantes de la vida.