LCSW, 25 years of experience
New to Grow
I am a licensed mental health therapist working with a holistic, depth-oriented approach to healing. I support clients who seek greater self-understanding and lasting emotional clarity and connection. My work is grounded in compassion, curiosity, and deep respect for each individual’s unique path. Together, we will explore patterns, uncover insights, and develop practical steps toward living with greater intention and wholeness.
Our first session is about creating a space where you can feel heard and not rushed. We'll explore what brings you in, talk about what you're hoping to get from therapy, and begin to get a sense of what working together might feel like.
I listen closely—not just to the words, but to the underlying emotional and personal truths you may be wanting to access. I offer grounded support while guiding you to discover insight, release old patterns, and move toward a more aligned and authentic way of being.
Many of my clients are navigating life transitions, unresolved trauma, anxiety, or a lingering sense that something deeper is asking to be seen and healed. They often come to therapy with a desire to go beyond symptom relief and into real, lasting transformation.
Treatment methods utilize a broad spectrum of available interventions to be tailored for each person at each session that include Attachment-based, Cognitive Behavioral (CBT), Somatic, Trauma Focused, and Solution Focused.