John Ramirez
Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased.
Ideally, we will fail quickly, which will get us closer to achieving our therapeutic goal(s).
Through these relationships I have learned a great deal.
First session
Our first session is where you get to share a lot about you and why you're seeking help at this time. Also, you will get to know me and ask questions to better learn if we are a good fit.
Strengths
I believe one of the most crucial ingredients to success is to identify when we have failed. Ideally, we will fail quickly, which will get us closer to achieving our therapeutic goal(s).
Ideal clients
I believe any change requires a commitment to work. My ideal client is someone willing to do work in and out of session. If you're willing to invest your time and energy on feeling better, please schedule our first appointment. I can't wait to connect and work with you on achieving your goal(s)! Please come to your first appointment with any concern(s) and question(s).
Treatment methods
Cognitive Behavioral (CBT)
I have found cognitive behavioral therapy (CBT) to be life-changing with individual mood-type problems, habit-type, and relationship-type problems. I have recently started using CBT for insomnia and have seen big changes. To best ensure success, the work we do in-session must continue outside of session. To help, we will document our in-session work so that you can more easily continue the work outside of session.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 74820
- IllinoisLicense 149020543
- MichiganLicense 6801118584