(she/her)
I am a compassionate and dedicated therapist specializing in helping individuals navigate profound life challenges, find resilience, and step into a place of true healing. I provide a safe, non-judgmental space for you to process pain, discover inner strength, and reclaim your narrative. My therapeutic style is integrative, collaborative, and trauma-informed. I tailor our work to your unique needs and prioritize building a strong, trusting therapeutic relationship where you feel deeply seen and understood.
During the first session I will get to know you during our intake, as well as, your goals and what you would like out of therapy.
My approach is rooted in the belief that true healing occurs when professional clinical expertise meets a deep, honoring respect for your personal autonomy. I provide a space for processing life’s most profound challenges, while maintaining a collaborative focus that empowers you to reclaim your own narrative. By prioritizing a relationship where you are deeply seen and understood, we work together to transform internal resilience into a clear, sustainable path forward.
My therapy space is best suited for individuals seeking to process painful life chapters while actively cultivating the resilience needed for the next steps. I serve those who are seeking a high-trust, trauma-informed alliance where they can safely explore their inner strengths and align their daily lives with their deepest values and goals to heal.
I identify as
Motivational Interviewing
Change is hard, so I partner with clients to explore goals, navigate mixed feelings about change, and tap into their own unique strengths to create a life that aligns with their values. Through the lens of Motivational Interviewing, I provide a non-judgmental space for you to discover your own 'why,' build self-efficacy, and take ownership of your personal transformation.