EAP:Cigna Therapists in Oakland, CA

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 422 verified therapists in Oakland, CA who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 8/15/2025

Brittany Jones- Kugel, LCSW - California Therapist at Grow Therapy
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Brittany Jones- Kugel

LCSW, 6 years of experience

New to Grow

Specialties

Bipolar Disorder
Career Counseling
Coping Skills
Everyone needs support. Whether it’s finding your voice at work, setting boundaries with family or building self esteem- your goals are valid and it's okay to need support to achieve them. My name is Brittany and I provide a non- judgmental space for BIPOC individuals to set goals and process their past and current stressors to identify tools that they can use to feel successful in the future.
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Chris Brown, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Chris Brown

LMFT, 14 years of experience

Direct
Authentic
Challenging

Specialties

Insomnia/Sleep Issues
Men's Issues
Self Esteem
+10
Hello! I'm Chris Brown, Marriage and Family Therapist. My initial training and experience as a counselor were in college, where I was both a Residence Assistant and Hall Coordinator. While I enjoyed and felt gratified from that work, I graduated to embark on a 25 year career in software development. Throughout that time, I volunteered as both a suicide and crisis counselor, and a domestic violence educator and counselor. I realized that my most fulfilling work was when I was coaching and managing my teams and that, over time, I had increased the time I spent as a counselor and teacher. I finally decided to change my career to the one I had been incrementally working toward, one where the focus and the goal are to connect with, support and help other people. As a therapist, I worked in Fremont, Berkeley and Contra Costa mental health systems as well as for a non-profit organization devoted to treating and helping victims of domestic violence. I've also been a therapist for, and managed therapists in, a large health care provider. I have experience with patients with severe mental illness, with survivors of abuse, and with people who realize that they simply can't continue to live like they've been living. My practice emphasizes patients learning and using cognitive behavioral, brief therapy, mindfulness, acceptance and somatic skills. While I might initially help my patients get through crisis and stabilization, I like to expand treatment to include helping my patients build increased resiliency through using solid coping skills. Along the way, I help my patients envision their preferred self and way of living. which they start to realize using their new skills.
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Ash Morgan, LMFT - California Therapist at Grow Therapy
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Ash Morgan

LMFT, 4 years of experience

New to Grow

Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
LGBTQ
+6
Hello! My name is Ash! I am a licensed marriage and family therapist from the Bay Area. I have practiced therapy for 4 years, developing a trauma-informed approach that acknowledges and engages with the impact our identities have on our mental health. Concepts and issues my work and research address include, but are not limited to, Queer relationships and dynamics, gender and sexuality, and relational attachment styles.
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Laurissa Miller, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 40 ratings

Laurissa Miller

LCSW, 1 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. I have 13 years of experience with kids, trauma, PTSD, and foster care. I have also worked with children with Autism and ADHD. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.
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Manuel Ortiz, LCSW - California Therapist at Grow Therapy
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Manuel Ortiz

LCSW, 5 years of experience

New to Grow

Warm
Open-minded

Specialties

Anxiety
Depression
Self Esteem
I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults and specialize in anxiety, depression, stress, and life transitions. I use a Cognitive Behavioral Therapy (CBT) and Strength-based approach to empower clients and build resilience with life difficulties. I value clients on a human level and facilitate growth towards a more fulfilling life.
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Michelle Jones, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 12 ratings

Michelle Jones

LMFT, 27 years of experience

Warm
Empowering
Solution oriented

Specialties

Addiction
Older Adults
Women's Issues
I'm a Licensed Marriage and Family Therapist based in California. I received my master's from National University in California and have been in practice for 27 years. I specialize in several mental health issues. I'm additionally trained in women's issues such as menopause, empty nest, pre-menopause, post-menopause life transitions and grief. I'm also experienced in anxiety, depression, self-worth issues as well as trauma.
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Kristy LaMar, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 9 ratings

Kristy LaMar

LCSW, 4 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Foster Care/Adoption
+3
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their self identity due to anxiety and depression. I lead with understanding and commitment toward seeing the fullness of my clients. I enjoy working with clients to see the dualities that exist within our world in order to help them meet their goals.
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Lauren Taylor, LMFT - California Therapist at Grow Therapy
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Lauren Taylor

LMFT, 13 years of experience

New to Grow

Specialties

Domestic Violence
Trauma and PTSD
Women's Issues
I am a warm, experienced therapist who helps clients heal and navigate life after traumatic experiences and toxic relationships. With extensive experience working alongside students, professionals and veterans, my approach is tailored to meet you where you are. Drawing from CBT, DBT, and EMDR helps you move through pain, regain clarity, and restore hope. If you’ve been carrying pain, shame, or uncertainty for a long time, it’s easy to believe that change is impossible. But I’ve seen over and over again that when someone is given the right environment—one where they feel seen, valued, and supported—they can rebuild, heal, and grow in ways they never imagined. If you’re ready to take that first step, I’m here to walk alongside you. You don’t have to do it perfectly. You don’t have to be “ready” in the way you might think. You just have to be willing to show up, exactly as you are, and let the process unfold.
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Anthony Fiori, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 14 ratings

Anthony Fiori

LMFT, 15 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Crisis Intervention
First Responders/Healthcare Workers
Military/Veterans
+9
Hello, I’m a Licensed Marriage & Family Therapist (LMFT) in California and received my Masters in Counseling Psychology from Cal Baptist University in Riverside, Ca. and have over 15yrs of practice. I help combat veterans and first responders work through their struggles that are often associated from their traumatic experiences. This leads to helping with improving their quality of life.
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Lucy Meza, LMFT - California Therapist at Grow Therapy
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Lucy Meza

LMFT, 8 years of experience

New to Grow

Specialties

Anger Management
Anxiety
Child or Adolescent
+7
My name is Lucy M. Meza, and I am a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience providing mental health services. I began my career working in outpatient settings within nonprofit community programs, where I supported individuals and families navigating a wide range of emotional and relational challenges. This foundation has deeply shaped my commitment to accessible, compassionate, and culturally responsive care. I work with children, adolescents, families, and couples, offering therapy in both English and Spanish to ensure that clients from diverse backgrounds—especially within the Latinx community—feel seen, heard, and understood. My approach blends Cognitive Behavioral Therapy (CBT) with spiritual reflections, supporting clients in reconnecting with their inner Self, strengthening self-love, and building healthy, meaningful relationships. I specialize in helping clients address concerns such as trauma, anxiety, depression, life transitions, communication difficulties, behavioral challenges, and relationship issues. Whether I’m working with a child, a couple, or an entire family, I strive to create a warm, collaborative space where healing and growth are possible. To meet the unique needs of today’s families, I offer flexible telehealth sessions as well as in-person therapy in a welcoming office setting. Whether you're seeking support for your child, looking to strengthen your partnership, or hoping to reconnect as a family, I am here to walk alongside you on your journey toward healing and empowerment.
Virtual
Offers in-person in Campbell, CA - Accepting clients in CA
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Tiffani Grant, LP - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 26 ratings

Tiffani Grant

LP, 14 years of experience

Solution oriented
Empowering
Intelligent

Specialties

Mood Disorders
Trauma and PTSD
Women's Issues
+9
I’m trained in DV/IPV, Forensic Assessments and EMDR and am a Certified Sex Offender Treatment Provider and Trauma Professional. My treatment experience includes mood, personality and psychotic disorders as well as sex offender evaluations and treatment. I also have court room experience as an expert witness and have provided legal consultation. Maybe you haven’t tried anything yet. Maybe you feel like you’ve tried it all. You may possibly not even know where to start. Getting back on track doesn’t have to be difficult however. It also doesn’t have to be awkward and you don’t have to do it alone. Let me help you get back on the path towards success. Forget everything you thought you knew about therapy and come learn how to reinvent yourself in an engaging and collaborative environment.
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Chelsea Dorcich, LMFT - California Therapist at Grow Therapy
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Chelsea Dorcich

LMFT, 9 years of experience

New to Grow

Specialties

ADHD
Anxiety
Parenting
+3
I am a Marriage and Family Therapist Licensed in California. I have been working with children and families for over 25 years either as a therapist, developmental specialist or special education teacher. I use evidence-based treatment methods to address everyday milestones and developments that are hindered by anxiety, depression, life changes, trauma, habits etc. I am passionate about working with you to achieve your goals. While I often work with individuals age 4 and older, I also work with parents and families. I love helping parents navigate their own parenting path as well as their children's development, mental health, and behaviors. I enjoy providing culturally sensitive services to diverse cultural and ethnic backgrounds including but limited to, people of color, women, LGBTQI+ individuals.
Virtual
Offers in-person in Roseville, CA - Accepting clients in CA
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Jordy Herrell, LPCC - California Therapist at Grow Therapy
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Jordy Herrell

LPCC, 11 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+6
I am a Licensed Professional Clinical Counselor with over ten years of experience working as a therapist with individuals and groups. Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. Change can be difficult, but so is staying in the same place. It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I look forward to meeting you and providing guidance and support on your journey of balance and healing. If you have any questions or concerns, I hope you will feel comfortable enough to reach out. Even if you just want to try therapy for the first time, please don't hesitate to get in touch. I look forward to speaking with you!
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Priscilla Amezquita, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Priscilla Amezquita

LCSW, 13 years of experience

Authentic
Empowering
Warm

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
+1
Greetings and congratulations on your decision toward cultivating a better you! I am a Licensed Clinical Social Worker with over a decade of clinical experience treating youth, adults, and their families. It has been a privilege of mine to help individuals heal from psychological wounds associated with painful life transitions and experiences. Witnessing my clients' progress toward a better version of themselves has always been profoundly rewarding and joyful
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Nancy Beltran, LPCC - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 24 ratings

Nancy Beltran

LPCC, 6 years of experience

Solution oriented
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+3
I'm a Licensed Professional Counselor (LPC) based in California with services provided statewide via telehealth. I received my Masters degree from The Chicago School of Professional Psychology and have been practicing for over 7 years. My passion and experience have been in the areas of anxiety, trauma, depression, and ADHD. I use a collaborative and integrative approach since I believe that my clients are the experts in their own lives.
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Sara Burt, LMFT - California Therapist at Grow Therapy
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Sara Burt

LMFT, 5 years of experience

New to Grow

Warm
Authentic

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Post Partum
+7
Hi, I’m Sara Burt, a licensed Marriage and Family Therapist based in San Luis Obispo, California. I grew up in Lake Tahoe, shaped by the rhythms of nature—something that still grounds me today. I'm a mother, partner, and someone who finds meaning in quiet moments and honest connection. I approach therapy with curiosity, compassion, and a belief in your capacity to grow and reconnect with yourself. My work draws from relational, psychodynamic, and mindfulness-based approaches. I support people navigating motherhood, life transitions, identity shifts, anxiety, grief, and relationship challenges. At the heart of my work is creating a space where you feel safe, seen, and supported. Outside the therapy room, I’m often with my family or hiking local trails with my two Australian Shepherds—bringing the same presence and care into every session.
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Kathy Cunningham, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 37 ratings

Kathy Cunningham

LMFT, 6 years of experience

Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
LGBTQ
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.
Virtual
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Trey Kerr, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Trey Kerr

LMFT, 7 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
Hi there! I’m a therapist originally from Virginia, with deep passion for the LGBTQ+ and African American communities. My heart and practice has also been shaped by seven vibrant years in San Francisco. My approach is creative, compassionate, and affirming. I believe healing happens when we feel truly seen, and I strive to create a space where you can show up as your full self. Outside of therapy, I’m deeply inspired by music (of all genres), art, and all things creative. I bring that same spirit into my work, helping clients tap into their own resilience, insight, and expression.
Virtual
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Lisa Perkins, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Lisa Perkins

LMFT, 9 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."
Virtual
Offers in-person in Los Alamitos, CA - Accepting clients in CA
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Rochelle Bard, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 7 ratings

Rochelle Bard

LCSW, 30 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Crisis Intervention
Grief
+10
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.
Virtual
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Mariah Moore, LPCC - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Mariah Moore

LPCC, 3 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+10
My name is Mariah Moore and I am a Licensed Professional Clinical Counselor (LPCC) based in Temecula, CA, and working with clients statewide via telehealth. I have experience working in outpatient and higher-level care settings across all ages using a variety of treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy along with Trauma Focused Cognitive Behavioral Therapy and Gestalt Play Therapy. My clinical areas of expertise are relationships, trauma, PTSD, life transitions, grief, Autism, personality disorders, and behavior modification.
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Jessie Hernandez, LCSW - California Therapist at Grow Therapy
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Jessie Hernandez

LCSW, 9 years of experience

New to Grow

Specialties

Child or Adolescent
Parenting
Self Esteem
+4
Hi, I’m Jessie, a Licensed Clinical Social Worker and parent. I bring both professional expertise and personal experience to my work, supporting parents as they heal from past wounds, break generational cycles, and build stronger, more connected relationships with their children. My approach is compassionate and trauma-informed, integrating evidence-based methods like Cognitive Behavioral Therapy (CBT) and attachment-based care to provide practical tools and deep healing on your parenting journey. I believe parenting is a powerful path for growth and transformation, and I’m here to walk alongside you every step of the way.
Virtual
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Leslie Bartholomew, LMFT - California Therapist at Grow Therapy
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Leslie Bartholomew

LMFT, 1 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+6
Greetings! My name is Leslie Bartholomew and I am excited to get to know you and help support your road to healing and change. Although I have achieved licensure fairly recently, I have about 14 years of therapeutic experience in a vast array of populations (individuals, teens, children, young adults, couples, foster youth, unaccompanied minors and migrant families). My passion derives from providing a safe and accepting environment to prepare clients to undergo healing and achieve a full and balanced life. I particularly enjoy giving back to the Latino community which I am a part of and an advocate for equality and a world free from discrimination and abundance of acceptance. My goal is to help you feel seen, heard, and empowered to reach your personal goals.
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Patricia Jones, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 102 ratings

Patricia Jones

LCSW, 7 years of experience

Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.
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Abby Urias, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Abby Urias

LCSW, 5 years of experience

Warm
Authentic
Empowering

Specialties

Chronic Illness
Grief
Life Transitions
+7
Hi my name is Abby and I’m a Licensed Clinical Social Worker (LCSW) with over five years of experience. If you’re feeling overwhelmed by anxiety, grief, caregiving responsibilities, or navigating a major health diagnosis, you don’t have to go through it alone. I help adults process complex emotions and life transitions by creating a supportive space grounded in compassion, cultural awareness, and practical tools. Tambien hablo Espanol! With over five years of experience as a medical social worker—I bring a deep understanding of how mental health intersects with chronic illness, family dynamics, and life-changing events. In our sessions, we’ll work together to explore your unique story, identify what’s holding you back, and help you move forward with greater clarity and confidence. I offer therapy in both English and Spanish and strive to meet clients exactly where they are—with warmth, patience, and genuine respect for their lived experience. If you’re looking for a therapist who can help you cope with stress, set boundaries, or make sense of difficult life changes, I’d be honored to support you.
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Maisie Jacquez, LCSW - California Therapist at Grow Therapy
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Maisie Jacquez

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+6
Hi! My name is Maisie Jacquez and I am an LCSW with 6 years experience working in both New Mexico and California. I have experience working with culturally diverse, high risk populations in rural areas. With little resources as a therapist, you learn to navigate a wide range of issues in your client population. I have been trained to meet client's needs within that population. Moving from that rural area to California as a military spouse has subjected me to a different population wo work with. So, whether it is navigating grief, complex trauma, depression, anxiety, work stressors, or major life transitions, I am passionate about helping. My goal is to make my clients as comfortable and safe as possible while healing things that tend to compromise every day functioning. I value my therapuetic relationship with my clients and always want them to feel heard and valued. When my clients are discharged it is always with the intention of knowing I have helped to provide them with the tools they need to navigate life's obstacles in the best way possible. I always want them to feel as though they have learned or gained something from our sessions. My favorite part in my line of work is meeting new people from all different walks of life and learning how their unique characteristics can become their strongest assets.
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Mia B, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 18 ratings

Mia B

LCSW, 14 years of experience

Warm
Humorous
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
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Noah Garcia, LCSW - California Therapist at Grow Therapy
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Noah Garcia

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Depression
Grief
+6
I am a Licensed Clinical Social Worker (LCSW) committed to supporting adults of all ages and backgrounds. I've served in the United States Army, worked in dialysis, hospital and PACE settings. I have 12+ years' experience as an LCSW. I've worked with veterans, LGBTQ, diverse religious/spiritual backgrounds, and just about every other walk of life. I'm committed to providing a safe space where we can have a conversation to work towards achieving your goals and feel empowered to face life's challenges.
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Natalie Andre, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Natalie Andre

LCSW, 7 years of experience

Solution oriented
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+6
Hi, I’m Natalie — a warm, collaborative therapist who works with young adults to older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach is grounded in Cognitive Behavioral Therapy, Attachment-based Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being. As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process. I know how overwhelming it can feel — and how transformative therapy can be when it’s rooted in trust, connection, and practical change. Together, we’ll work at your pace to create a path toward healing and growth. You don’t have to go through this alone.
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W. Eric Griffith, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 23 ratings

W. Eric Griffith

LMFT, 8 years of experience

Frequently rebooked

Warm
Direct
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+9
I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.
Virtual
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James Johnson, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 3 ratings

James Johnson

LMFT, 5 years of experience

Authentic
Humorous
Solution oriented

Specialties

Addiction
Anger Management
Crisis Intervention
+10
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one another will help improve our relationships. This will help recognize where you are hoping to improve your qualities in daily functioning. Building an alliance with me can create a safe place to practice and process your thoughts and feelings. Being able to process your past experience will allow you to identify and process ongoing needs within your daily lifestyle. Therapeutic alliance helps individuals grow within and become aware of their own needs
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Eric Lunn, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 19 ratings

Eric Lunn

LCSW, 14 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
I am an Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from University of Southern California (USC) and have been practicing for 14 years. My primary work has been with children, adolescents, young adults. The presenting issues I've worked on with Clients vary greatly but I have the most experience with mood disorders, life transitions, trauma, ADHD.
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Sarah Davidson-Amici, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Sarah Davidson-Amici

LCSW, 5 years of experience

Warm
Empowering

Specialties

Anxiety
Grief
Physical Health Condition
+8
I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a laid back approach and focus on meeting the clients where they are to really understand the changes they wish to make. I firmly believe in the therapeutic allegiance and the client therapist working together for the optimum outcome.
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Ghazala Khan, LMFT - California Therapist at Grow Therapy
Rated 4.3 stars out of 5, 45 ratings

Ghazala Khan

LMFT, 12 years of experience

Empowering
Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
+9
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.
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Noah De La Cruz, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Noah De La Cruz

LCSW, 10 years of experience

Open-minded
Warm

Specialties

Anxiety
Self Esteem
Serious Mental Illness
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence to working in Oakland shelters for youth 13-21. I have worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments. I have focused my professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.
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Donny Youssef, LMFT - California Therapist at Grow Therapy
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Donny Youssef

LMFT, 6 years of experience

New to Grow

Authentic
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+2
As a compassionate and affirming therapist, I strive to create a warm, accepting space where clients feel seen, valued, and empowered in their unique identities. My practice is deeply rooted in trans-affirming and LGBT-inclusive care, ensuring that individuals from all walks of life are met with respect, validation, and understanding. Grounded in anti-oppressive principles and a strong commitment to social justice, I work collaboratively with clients to navigate life’s challenges while honoring their lived experiences. I believe that healing is not only personal but also deeply connected to the broader systems in which we live. My approach fosters self-compassion, resilience, and empowerment, helping clients cultivate meaningful change in both their inner worlds and their communities. Whether you are exploring your identity, seeking support for life’s transitions, or working through personal struggles, I am here to walk alongside you with warmth, authenticity, and unwavering support.
Virtual
Offers in-person in Long Beach, CA - Accepting clients in CA
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Hui-Meng Tsai, LMFT - California Therapist at Grow Therapy
No reviews yet

Hui-Meng Tsai

LMFT, 15 years of experience

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+4
I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and graduated in 2012. After working at a private counseling center for 6 years, I opened my private practice in 2018 as a licensed marriage and family therapist. I specialize in working with LGBTQ+ adults and Asian adults. My areas of interests include gay/lesbian and gender issues, sexuality, psychotherapy education, and psychotherapeutic technique.
Virtual
Offers in-person in Berkeley, CA - Accepting clients in CA
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Mylan Allen, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 13 ratings

Mylan Allen

LMFT, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hi my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity using person centered and cognitive based therapeutic modalities. My clients develop a deeper sense of self and understanding of their environment when working with me. I help my clients build their resilience by learning to challenge their thoughts, identify their feelings and recognize patterns and behaviors.
Virtual
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Laura Olson, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 57 ratings

Laura Olson

LMFT, 8 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Spirituality
+10
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.
Virtual
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Marshiq Wilson-Martin, LCSW - California Therapist at Grow Therapy
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Marshiq Wilson-Martin

LCSW, 15 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with compassion, directness, and an emphasis on problem solving strategies. My faith-based perspective informs my supportive and pragmatic approach to helping you develop greater coping skills towards personal growth and healing. Over the past 20+ years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations.
Virtual
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Kate Williams, LMFT - California Therapist at Grow Therapy
No reviews yet

Kate Williams

LMFT, 3 years of experience

New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
I’m a Licensed Marriage and Family Therapist who helps people untangle the thoughts, feelings, and patterns that keep them feeling stuck. I work with clients navigating the lasting effects of past experiences, anxiety, relationship challenges, and life transitions, using a mix of practical tools and deeper emotional work. My style is collaborative, compassionate, and grounded in the belief that healing happens best in a safe, supportive, and non-judgmental space.
Virtual
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Christopher Blackwell, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Christopher Blackwell

LCSW, 1 years of experience

Humorous
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
I'm a Licensed Clinical Social Worker (LCSW) with experience supporting individuals navigating depression, anxiety, and life’s everyday challenges. I take a compassionate, client-centered approach and primarily use Mindfulness-Based Therapy to help you build awareness, reduce stress, and develop healthier coping skills. In our work together, you can expect a safe, supportive space where you’ll learn to manage difficult thoughts and emotions, stay grounded in the present moment, and reconnect with what matters most to you. Whether you're seeking relief from overwhelming feelings or looking to strengthen your emotional resilience, I'm here to walk alongside you on that journey.
Virtual
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Allie Gubin, LCSW - California Therapist at Grow Therapy
No reviews yet

Allie Gubin

LCSW, 12 years of experience

New to Grow

Specialties

Coping Skills
Health/Medical Issues
Women's Issues
+1
Hello, my name is Allie Gubin, I'm a licensed clinical social worker with over a decade of experience in supporting people navigating unforeseen and unwelcome change. Some of the common emotional experiences of the people whom I serve include coping with feelings of uncertainty, anxiety, fear, sadness, grief, and loss. My background is with people impacted by cancer. I have worked on the east and west coasts in hospitals and outpatient clinical settings. A life-threatening illness can impact one’s overall quality of life including one’s physical, emotional, social, and spiritual well-being. My area of interest is to support people who are facing various life transitions and stressors – whether it be a conflict in a relationship, a concern at work, or worries about the future. It is completely “normal” not to know exactly what it is that brings you to therapy, to know what it is that you are feeling, or what, if anything, you would like to be different in your life. With an open mind and some patience, together, we can explore what matters most to you, and what might promote a sense of meaning, purpose, and fulfillment in your life.
Virtual
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Naomi Burks, LMFT - California Therapist at Grow Therapy
No reviews yet

Naomi Burks

LMFT, 11 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+10
As a clinician, I am committed to providing individualized, evidence-based care that promotes healing, personal growth, and lasting change. I specialize in working with adults navigating challenges such as anxiety, depression, trauma, life transitions, stress, and low self-worth. My approach is grounded in the belief that each client is uniquely created with inherent value and the capacity for transformation. I draw from a range of proven therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Informed Care to ensure treatment is both structured and responsive to your specific needs. For clients seeking a faith-based perspective, I also offer Christian counseling, integrating biblical principles, spiritual reflection, and prayer as desired. This allows for an added layer of support, aligning clinical care with your spiritual beliefs and values. I view therapy as a collaborative process. Whether you're struggling with the effects of trauma, feeling stuck in patterns of anxiety or discouragement, or simply seeking greater clarity and peace, I strive to create a space that is safe, respectful, and oriented toward lasting growth—emotionally, mentally, and spiritually.
Virtual
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Jina Chavarro, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 28 ratings

Jina Chavarro

LCSW, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+9
I am a Hispanic Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power. In my practice, I utilize a blend of holistic, multisystemic, and integrative evidence-based models tailored to your specific needs and concerns. I am gender and culturally affirming, incredibly compassionate and genuine, able to create an immediate warm and safe space that evokes clients to open up and share.
Virtual
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Melissa MacGown, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Melissa MacGown

LMFT, 20 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Men's Issues
Substance Misuse
Women's Issues
+10
Hello! I'm Melissa. I love what I do! Counseling people is my life's work. Been doing it 20 years. Whatever you are going through, I can assure you, I've worked with someone who's dealt with something similar. I specialize in treating addiction, worked in 5 in-patient drug & alcohol treatment centers/rehabs in my career (mostly w/men). I have years of professional experience working with an array of issues and populations. I enjoy working with individuals and families. I have several years experience working w/teens, including those who grew up in the system, been abused, at high-risk, or with behavioral or learning problems. Clients feedback is reported as: I'm "easy to talk to," "friendly," "down to earth." I've been told I'm helpful & a "good listener;" that's important to me. I'm mostly solution-focused, meaning...I want to understand the problem, but get into the tough work of finding solutions as soon as possible. As a therapist, I have empathy, am caring, and invested in improving your life circumstances. I'm non-judgmental. I believe no matter how similar or different we may be, we can work together and develop rapport. We can start right away, opening lines of communication so I can understand where you're coming from and help anyway I can. My hope is to develop a warm, trusting relationship in which you feel comfortable, and heard. One of my favorite things to hear as a therapist from a client is, "exactly," because I know we're on the same page, and smile when a client says after session, " I feel much better." That's my aspiration, to help, get to know you. Please understand this is not just a job for me. I'm genuinely here for you! Thanks for taking the time to read this & learn more about me as a professional.
Virtual
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Jasmine Rose, LCSW - California Therapist at Grow Therapy
No reviews yet

Jasmine Rose

LCSW, 19 years of experience

New to Grow

Specialties

Men's Issues
Anxiety
Depression
+8
I’m Jasmine - a therapist with almost 20 years experience working in a variety of settings with a passion for helping people feel like the best version of themselves. I completed my graduated studies in Social Work at CSU Long Beach in 2011 and have been licensed in California as a LCSW since 2016. I have also held a Board Certification in Clinical Social Work since 2017. After two decades as a clinical social worker, I still have a passion for mental wellness and heart healing. Thousands of hours of clinical care has taught me that as unique as humans are — we all share the desire to have healthy and fulfilling lives.
Virtual
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Iliana Rivera, LMFT - California Therapist at Grow Therapy
No reviews yet

Iliana Rivera

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi! I am a Licensed Marriage and Family Therapist (LMFT), based in the Central Valley, California, working with clients statewide via telehealth. I provide compassionate, individualized care to families, couples, individuals, and children navigating life’s most challenging moments. Whether you're working through trauma, anxiety, depression, relationship conflict, or overwhelming life stressors, I offer a safe and supportive space where healing and growth can unfold.
Virtual
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Christina Flynn, LCSW - California Therapist at Grow Therapy
No reviews yet

Christina Flynn

LCSW, 7 years of experience

New to Grow

Specialties

Anxiety
Depression
Post Partum
+10
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.
Virtual
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Victor Hernandez JR, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 49 ratings

Victor Hernandez JR

LMFT, 32 years of experience

Frequently rebooked

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+6
I am passionate about helping people deal with life challenges that cause them distress. My first goal is to help you identify what the problems are, how they impact relationships in your life, and what goals you want to work on to bring understanding, calm, peace, and joy back into your life. You are the expert in your life, and working together with me, I will challenge your thinking patterns to help you see alternative outcomes that align with the goals you are working toward.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.