Oakland, CA, USA

EAP:United Healthcare Optum Therapists in Oakland, CA

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 465 verified therapists in Oakland, CA who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

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Availability updated: 9/5/2025

John Carswell

LMFT, 20 years of experience

Frequently rebooked

Open-minded

Warm

Direct

Specialties

Anxiety

Depression

Life Transitions

+10

My approach is unique in that I don't just focus on your symptoms and observable behaviors. I work with you to go "behind the scenes" of what lies underneath your thoughts, feelings and actions that has caused the problems you're experiencing now. My work focuses on helping you move from feeling stuck to becoming empowered to overcome personal life challenges and conflicts within yourself or with others. As a Licensed Marriage and Family Therapist I bring over 20 years' experience and training that will come to bare in our work together. I have worked in various settings and served diverse populations, including acute in-patient, sub-acute, partial hospitalization, crisis residential, child and adolescent programs and in private practice. My experience and training have allowed me the privilege to serve clients with both complex and chronic mental health challenges.

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Isai Serrano

LCSW, 4 years of experience

Open-minded

Warm

Authentic

Specialties

Men's Issues

Peer Relationships

Self Esteem

+10

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

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Deane Henryson

LCSW, 26 years of experience

Authentic

Direct

Solution oriented

Specialties

ADHD

Anxiety

Depression

+10

Deane Henryson is the author of the self-help book, Be Yourself (at Amazon.com); and the creator of the popular app, TIC-Therapy AI Coping (at Google play). With over 26 years of clinical experience, he has worked with most psychological dilemmas and the steps to overcome them. He has spent an extended amount of time understanding fears and depression, with endless hours writing horror novels.

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Veronica Ibarra

LMFT, 7 years of experience

Frequently rebooked

Warm

Authentic

Solution oriented

Specialties

Anxiety

Depression

Self Esteem

+10

Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting clients for over seven years. I specialize in helping individuals especially those from Latino and first-generation backgrounds navigate the weight of worry, sadness, and trauma. My approach is culturally sensitive, compassionate, and grounded in the belief that healing should honor your lived experience.

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Offers in-person in San Jacinto, CA - Accepting clients in CA

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Donny Youssef

LMFT, 6 years of experience

Authentic

Humorous

Warm

Specialties

Anxiety

LGBTQ

Trauma and PTSD

As a compassionate and affirming therapist, I strive to create a warm, accepting space where clients feel seen, valued, and empowered in their unique identities. My practice is deeply rooted in trans-affirming and LGBT-inclusive care, ensuring that individuals from all walks of life are met with respect, validation, and understanding. Grounded in anti-oppressive principles and a strong commitment to social justice, I work collaboratively with clients to navigate life’s challenges while honoring their lived experiences. I believe that healing is not only personal but also deeply connected to the broader systems in which we live. My approach fosters self-compassion, resilience, and empowerment, helping clients cultivate meaningful change in both their inner worlds and their communities. Whether you are exploring your identity, seeking support for life’s transitions, or working through personal struggles, I am here to walk alongside you with warmth, authenticity, and unwavering support.

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Offers in-person in Long Beach, CA - Accepting clients in CA

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John Casey

LCSW, 8 years of experience

Direct

Solution oriented

Authentic

Specialties

Anxiety

Depression

Trauma and PTSD

I am a therapist with ample life experience, as well as experience serving the client populations of California. I will meet you where you are and have the ability to empathize with you on many levels. I will listen, encourage and support you in a non-judgmental environment. Feel free to express yourself how you like and be open about how you feel. Let's begin this journey and make some progress together.

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Dr. Leah Matson

LMFT, 33 years of experience

Warm

Solution oriented

Open-minded

Specialties

Family Conflict

Life Transitions

Spirituality

+10

Welcome on your search for a therapist. I love being a part of your experience, and I have spent my life training for and providing deep participation in improving the quality of life for my clients. Having been a teacher of psychology for years at Antioch University, Los Angeles, I will provide a full spectrum of theory and tools to use for your new life choices and design. I have had a private practice since 1990, and have seen the inspiring efforts that clients make, often in the face of great difficulty, to wrestle with their problems of living. I participated in a Theoretical Philosophical specialty for my Doctoral program at USC, and also have a lot of experience in a happy bi-racial marriage. Imagination and curiosity often guide you to a new answer, offering choices and changes that with work finally feel, truly authentic. Leah Matson has a Doctorate in Counseling Psychology from USC. She is a Licensed Marriage Family Therapist practicing personal counseling for individuals and couples / families in Santa Monica, CA. She also practices Neurofeedback. Leah specializes in relationship enhancement, PTSD, problem solving, creative living, artistic blocks and working in the entertainment industry. She is a college teacher of psychology and creative process at Antioch University in Los Angeles and taught for several years at Esalen.

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Charmayne Bowens

LMFT, 15 years of experience

Authentic

Empowering

Warm

Specialties

Anxiety

Depression

Perinatal Mental Health

As a dedicated therapist, my name is Charmayne, and I specialize in providing compassionate support to women aged 18 and above who are navigating the complexities of anxiety, grief, and trauma. I believe in creating a safe and nurturing space where individuals can explore their emotions, heal from past experiences, and develop coping strategies to lead fulfilling lives. With a deep understanding of the unique challenges women face, I am committed to empowering my clients on their journey towards mental well-being and self-discovery. Together, we can cultivate resilience and foster growth in the face of adversity. I invite you to take the courageous step towards healing and reach out to embark on this transformative journey with me.

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Patrick Fernaiz

LMFT, 5 years of experience

Authentic

Empowering

Warm

Specialties

Anxiety

Depression

Trauma and PTSD

I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.

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Lisa Perkins

LMFT, 9 years of experience

Empowering

Warm

Direct

Specialties

Anxiety

Depression

Self Esteem

Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."

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Alfonso Carbajal

LCSW, 7 years of experience

Empowering

Authentic

Solution oriented

Specialties

Anxiety

Chronic Illness

LGBTQ

Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.

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Maudi Ivette Negron

LMFT, 19 years of experience

Challenging

Authentic

Warm

Specialties

Anxiety

Depression

Family Conflict

Hello. I am here with 19 years of experience balanced with cultural competence and sensitivity to varied backgrounds, including socioeconomic status, ethnicity, religious beliefs, sexual orientation, and gender identity. As a Licensed Marriage and Family Therapist, my training is rooted in psychotherapy and family systems theory. My approach is with an emphasis on valuing and utilizing the client's own expertise and understanding of their life circumstances, prioritizing individualized care, and recognizing that no single therapeutic modality fits every client or challenge.

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Jessica Leon

LMFT, 6 years of experience

Warm

Challenging

Specialties

Grief

Life Transitions

Self Esteem

+10

I am a Latinx bilingual Doctor of Clinical Psychology and Licensed Marriage and Family Therapist trained in EMDR and is passionate about helping adults and adolescents cultivate a more fulfilling life and satisfying relationships. My work centers on helping individuals recover from the symptoms and emotional pain caused by challenging life events. I practice from a compassionate and direct approach, and utilize diverse interventions to meet your specific needs toward healing and adopting greater self-acceptance.

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Tina Salazar

LMFT, 10 years of experience

Warm

Open-minded

Authentic

Specialties

Anxiety

Depression

Career Counseling

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning. You can overcome life’s challenges so you can experience personal growth and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow, and change by combining Coaching and therapy to suit your needs.

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Yomaira Suazo

LMFT, 10 years of experience

Authentic

Empowering

Warm

Specialties

Anxiety

Depression

Trauma and PTSD

Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.

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Lauren Genung

LMFT, 8 years of experience

Warm

Solution oriented

Authentic

Specialties

Family Conflict

Grief

Mood Disorders

Hi, I'm Lauren! Looking for a therapist can feel intimidating, especially wondering if the therapist would be the right fit for you. My role is to honor that vulnerability by creating a safe, collaborative space where you are met with respect and understanding. I'm a Bay Area-based, queer identifying, bicultural, Licensed Marriage and Family Therapist. I've been practicing as a therapist for about 8 years across various settings. I am passionate about helping folks thrive as their authentic self and create meaning that aligns with their personal values. I love to read, spend time with my fur babies, and experience the thrill of adventure through new foods and travel.

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Mylan Allen

LMFT, 7 years of experience

Warm

Intelligent

Authentic

Specialties

Anxiety

Coping Skills

Depression

Hi my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity using person centered and cognitive based therapeutic modalities. My clients develop a deeper sense of self and understanding of their environment when working with me. I help my clients build their resilience by learning to challenge their thoughts, identify their feelings and recognize patterns and behaviors.

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Saundra McCormick

LMFT, 6 years of experience

Warm

Solution oriented

Authentic

Specialties

Anxiety

Depression

Personality Disorders

As a Licensed Marriage and Family Therapist, I specialize in working with adults and young adults navigating life transitions, emotional challenges, and recovery from substance use. My clinical experience has been shaped by years of working in community mental health and substance counseling settings, where I’ve supported individuals from diverse backgrounds facing a wide range of mental health struggles. At the heart of my approach is a strong belief that healing begins when we reconnect with what truly matters to us. I work collaboratively with each client to explore their personal values—helping them gain clarity, build emotional resilience, and make meaningful choices aligned with who they are and who they want to become. My goal is to provide a compassionate, grounded space where you can grow, heal, and move forward at your own pace.

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Mary Sowah-Quaye

LCSW, 10 years of experience

Solution oriented

Open-minded

Specialties

Anxiety

Bipolar Disorder

Mood Disorders

My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.

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W. Eric Griffith

LMFT, 8 years of experience

Frequently rebooked

Warm

Direct

Authentic

Specialties

Anxiety

Child or Adolescent

Depression

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.

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Sangini Sood

LP, 17 years of experience

Specialties

Anxiety

Depression

Parenting

+10

Hi! I am a licensed Clinical Psychologist in Northern California (Socal transplant) with 17 years of experience working with individuals, families and couples. I partner with my clients to increase their awareness and understanding of their challenges to help them feel empowered to make necessary changes to improve their quality of life. I believe that every client is the expert of their own life and I have the privilege of being a part of it to assist in supporting them in improving their well-being.

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Yesenia Martinez

LCSW, 4 years of experience

New to Grow

Specialties

Anxiety

Depression

Self Esteem

I'm a Licensed Clinical Social Worker based in California and a first-generation Mexican-American. I earned my degree from the University of Houston and have been in practice for over four years. I’m passionate about supporting clients as they heal from life's challenges and step into the best version of themselves. My approach is compassionate, culturally attuned, and grounded in the belief that growth and healing are possible for everyone.

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Kimberly Richardson

LCSW, 30 years of experience

Solution oriented

Warm

Authentic

Specialties

Anxiety

Depression

Women's Issues

Hello! I'm Kimberly, a Licensed Clinical Social Worker with nearly 30 years of experience. I’m passionate about supporting women as they navigate life’s many challenges. Whether you’re dealing with a big transition or simply wanting to create meaningful change, I’m here to help guide you. I work with women of all ages—from 25 to 75—and am dedicated to helping you find clarity and strength through whatever you're facing.

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Ermelinda Garza

LMFT, 10 years of experience

Warm

Open-minded

Authentic

Specialties

Anxiety

Child or Adolescent

Grief

+10

Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individuals. Do you feel stuck, tired, and not able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer, it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey; you drive the car through your journey. I would be honored to assist you in your journey. I am bilingual. Hablo Español!

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Lauren St. Jacques

LMFT, 8 years of experience

Warm

Authentic

Empowering

Specialties

Anxiety

Coping Skills

Life Transitions

Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable environment for you and to provide you with the tools and resources needed to get through your day to day struggles. I strive to facilitate a space where clients can process shame, guilt, isolation, self-forgiveness and hopelessness. I am passionate about what I do. When you are ready to begin your journey and start your healing process, I would love the opportunity to walk along with you.

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Priscilla Amezquita

LCSW, 13 years of experience

Authentic

Empowering

Warm

Specialties

Self Esteem

Sexual Abuse

Trauma and PTSD

Greetings and congratulations on your decision toward cultivating a better you! I am a Licensed Clinical Social Worker with over a decade of clinical experience treating youth, adults, and their families. It has been a privilege of mine to help individuals heal from psychological wounds associated with painful life transitions and experiences. Witnessing my clients' progress toward a better version of themselves has always been profoundly rewarding and joyful

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Zully Garcia

LMFT, 9 years of experience

Solution oriented

Authentic

Intelligent

Specialties

Anxiety

Trauma and PTSD

Women's Issues

Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California, but I provide mental health services statewide through telehealth. Are you happy with your life? How well are you coping with your stressors? What changes do you want to make? I work with adults. I specialize in depression, anxiety, trauma, and women's issues using Cognitive Behavioral Therapy and Interpersonal Therapy to help my clients feel better and obtain the results for their life they want. This is your time. Let me congratulate you on taking this step. Let's work together to so that you can begin to make the changes you seek.

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Jacqueline Hueyopa

LMFT, 7 years of experience

New to Grow

Intelligent

Direct

Open-minded

Specialties

ADHD

Coping Skills

Self Esteem

Welcome to your first step at receiving the care you need. I am a licensed Marriage and Family Therapist in California with a Master of Science degree from California State University, Los Angeles. I have experience helping clients with a wide range of challenges, and I believe you have the strength within you to overcome what you're facing. I was drawn to the field of mental healthcare through my own personal experiences and a deep desire to help others. Pursuing my Master's degree in Marriage and Family Therapy at California State University, Los Angeles, provided me with the knowledge and skills to support individuals in their healing journeys. My goal is to empower you to lead a more fulfilling and authentic life. Whether you're seeking support for anxiety, relationship issues, trauma, or personal growth, I am here to walk alongside you. Together, we will work to identify and overcome obstacles, build resilience, and cultivate a greater sense of self-awareness and self-compassion.

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Cristina Osollo

LMFT, 12 years of experience

Authentic

Solution oriented

Warm

Specialties

Addiction

Anxiety

Depression

Hello, I’m Cristina Osollo! I am a licensed marriage and family therapist with over 12 years of experience. My primary focus is substance abuse, depression, trauma, anxiety, and relationship discord. I take an integrative approach to therapy, using evidence-based frameworks to provide concrete tools and strategies for symptom reduction and deeper exploration. I believe we all have what it takes to create the life we are meant to live. I invite you to take the step of finding out what is possible for you. Through a process of discovery, awareness, and a commitment to self-understanding, there is a hope of embodying your truest self. Bringing a delicate balance of effort, care, and experience, it would be my privilege to accompany you on this intimate and very often, deeply satisfying journey.

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Artmiz Bahadori

LMFT, 10 years of experience

Frequently rebooked

Authentic

Intelligent

Open-minded

Specialties

Anxiety

Depression

Self Esteem

Hi there! My name is Artmiz, and I am committed to helping you navigate life’s challenges with greater clarity, self-compassion, and purpose. I bring a deep curiosity to my work, supporting clients in understanding themselves, healing from past experiences, and creating more meaningful lives. My approach is warm and collaborative, non-pathologizing, and grounded in practical tools such as mindfulness, values-based work, and emotional awareness.

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Lynette Alarcon

LMFT, 7 years of experience

Solution oriented

Authentic

Direct

Specialties

Addiction

Anxiety

Parenting

Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017 treating Individuals with depression, anxiety, interpersonal issues, trauma, and addiction. I have training in trauma informed care, DBT, CBT, motivational interviewing, PC Care and am familiar with the 12 step programs.

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Kristina Alvarez

LPCC, 5 years of experience

Authentic

Open-minded

Warm

Specialties

Anxiety

Depression

Mood Disorders

Hi, my name is Kristina. I love to help people overcome obstacles in their lives, including but not limited to relationship problems, anxiety, low moods, work burnout, major life transitions, or self-esteem issues. I use a Person-Centered approach to therapy and apply evidence-based practices such as CBT and Solution Focused. I facilitate a therapeutic space of non-judgment and curious exploration, to foster self-discovery and deep healing from trauma and adverse experiences.

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Gian Michael Sarabia

LMFT, 5 years of experience

Authentic

Direct

Challenging

Specialties

Autism

Personality Disorders

Trauma and PTSD

+10

Gian Michael Sarabia worked in the education sector for many years and started a mindfulness action-research study with youth and families that had been exposed to various types of trauma. This further led to mindfulness integration in a variety of different clinical-therapy settings, from psychiatric hospitals to in-person and remote crisis response, which led to outpatient Telehealth with individuals from all walks of life.

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Kathy Cunningham

LMFT, 6 years of experience

Warm

Authentic

Empowering

Specialties

Addiction

Anxiety

LGBTQ

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

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Marshiq Wilson-Martin

LCSW, 15 years of experience

New to Grow

Specialties

Anxiety

Coping Skills

Life Transitions

With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with compassion, directness, and an emphasis on problem solving strategies. My faith-based perspective informs my supportive and pragmatic approach to helping you develop greater coping skills towards personal growth and healing. Over the past 20+ years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations.

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Ms Stephanie

LCSW, 20 years of experience

Frequently rebooked

Open-minded

Warm

Empowering

Specialties

Anxiety

Self Esteem

Spirituality

Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is this all there is to my life?” What happened to your dreams, your goals, your “someday I’ll be…I’ll do…, I’ll have…”? Hello, please call me Stephanie. I am a Licensed Clinical Social Worker in California with over 20 years in the helping profession. I love the Martial Arts for it’s discipline of the body, mind, and spirit. I believe everyone should learn some Self-Protection techniques for all aspects of life; Physical, Mental, Emotional, Spiritual, Financial etc. Wellbeing is my personal ambition. My two favorite words are Peace and Hope. I also have a faithful trust in God. I am not in charge.

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Grace C

LCSW, 30 years of experience

Authentic

Empowering

Specialties

Anxiety

Crisis Intervention

Depression

Hello, I am a Licensed Clinical Social Worker with strong motivation and passion for helping others. I specialize in working with young and older adults utilizing a Strengths based, trauma informed and culturally responsive view. I integrate modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness practices and Brief Therapy. Using a collaborative approach, I promote being reflective and guide action-oriented work. I work well with adults who are navigating through the challenges of anxiety or depression, who are in life transitions, who are in relational challenges and who face/have faced trauma. I also respect and understand diverse cultural backgrounds, beliefs and values. Being culturally sensitive. I provide tailored and effective care.

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Nazanin Arkan

LMFT, 12 years of experience

Warm

Authentic

Specialties

Anxiety

Depression

Trauma and PTSD

I’m a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology and over 15 years of experience in the mental health field. I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person—I utilize evidence-based and self-empowering modalities to help clients gain insight, heal from within, and move forward with greater clarity and confidence.

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Divinity Star

LCSW, 7 years of experience

New to Grow

Open-minded

Warm

Authentic

Specialties

Anxiety

LGBTQ

Trauma and PTSD

+10

Welcome! I'm Divinity Star. I'm a licensed clinical social worker practicing in Los Angeles County. I have worked with diverse clients across the various demographic populations that comprise our city and county. I have experience treating individuals and families, veterans, dual-diagnosed clients, teens, LGBTQIA community, Alt lifestyle, trauma survivors, and high acuity mental illnesses such as schizophrenia, schizoaffective disorder, bipolar disorder, and borderline personality disorder.

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Dr. Rachna Garg

LMFT

Warm

Authentic

Empowering

Specialties

Anxiety

Depression

Women's Issues

Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am also a PhD candidate with the Chicago School of Professional Psychology, focusing on International Psychology. I work with women ages 25-45 who have experienced pregnancy loss, depression and anxiety. When working with me, my hope is that you feel comfortable and safe as you share your life story with me.

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Jami Woods

LMFT, 5 years of experience

Warm

Open-minded

Authentic

Specialties

Anxiety

Depression

Anger Management

Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and developing solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life. As your therapist, I will provide a safe, caring, non-judgmental and confidential environment. I use an integrated approach to meet the specific needs and goals of my clients. I have experience working with adults, couples, teens and children

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Eve Nadel

LCSW, 27 years of experience

Warm

Authentic

Intelligent

Specialties

Eating Disorders

Mood Disorders

Trauma and PTSD

+10

I have 27 years of experience of providing psychotherapy to young adults, adults and seniors. No one goes unscathed in life, and sometimes we need help. There are two main concepts in psychotherapy: insight and change. Some think that all you need is insight. This is only half the work. Change is the next step, and I work collaboratively with clients in accomplishing goals. Basically my job is to facilitate insight and change.

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Mia B

LCSW, 14 years of experience

Warm

Humorous

Intelligent

Specialties

Anxiety

Coping Skills

Depression

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.

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Franco Romualdez

LMFT, 9 years of experience

Authentic

Solution oriented

Direct

Specialties

Anxiety

Depression

Life Transitions

+10

A quote that has always brought me courage, "Into the Great Perhaps," moves us to embrace the unknown. It's an invitation to dream and a challenge to have the courage to step into uncertainty. This concept deeply resonates with my therapeutic approach. I emphasize that embracing uncertainty is where growth and transformation occur. In therapy, we'll explore the uncharted territories of your thoughts, emotions, and relationships and view life's challenges as opportunities for personal growth. Together, we'll journey toward self-discovery and personal development. Life is filled with uncertainties, and navigating the intricacies of relationships can often resemble an unmapped voyage. Yet, within these unknowns lies the potential for healing and transformation. Let's uncover what the "Great Perhaps" means for you. As a Licensed Marriage and Family Therapist (LMFT) with years of experience, I provide a safe, compassionate, and non-judgmental space for you to explore your experiences. I firmly believe in the resilience of the human spirit and our capacity for positive change, even amidst adversity.

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Diana Plotnikova

LMFT, 9 years of experience

Warm

Empowering

Authentic

Specialties

Anxiety

Trauma and PTSD

Women's Issues

+10

I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.

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Ryan Silva

LMFT, 10 years of experience

Solution oriented

Authentic

Open-minded

Specialties

Anxiety

Bipolar Disorder

Addiction

I am a Licensed Marriage and Family Therapist (LMFT) practicing in California. I hold a Master's degree from Alliant International University and boast over a decade of professional experience. Throughout my 11 years in practice, I have specialized in providing comprehensive support to adults spanning various age groups, addressing a wide spectrum of mental health conditions. I feel like the impact I have on clients is to help empower clients in defining meaningful and achievable goals that align with their personal growth and well-being, fostering a sense of ownership and motivation throughout their therapeutic journey

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Erica Moore-Smith

LCSW, 12 years of experience

New to Grow

Specialties

Fertility & Reproduction Issues

Perinatal Mental Health

Post Partum

Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.

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LaRae Wright

LMFT, 15 years of experience

Warm

Solution oriented

Specialties

Coping Skills

Trauma and PTSD

Women's Issues

Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

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Connie M Murcia

LCSW, 20 years of experience

Empowering

Authentic

Intelligent

Specialties

Coping Skills

Depression

Spirituality

Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned Clinician, I work closely with my clients via joining them on their journey and provide an encouraging environment via a psychodynamic and holistic approach and assist those who are truly motivated to seeking change and mastery in their lives.

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Mary Coombs

LCSW, 19 years of experience

Empowering

Authentic

Warm

Specialties

LGBTQ

Mood Disorders

Trauma and PTSD

I specialize in trauma recovery (including complex PTSD, DID, social traumas, domestic violence, and more). I am also adept at serving neurodivergent folks, folks with mood disorders, and those struggling with grief. I am also comfortable working with folks with eating disorders, suicidal thoughts, phobias, and serious mental illnesses. I believe in inclusion, creating safe spaces, and client centered approaches that develop a sense of empowerment and confidence.

Virtual

Offers in-person in Stockton, CA - Accepting clients in CA

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.