EAP:United Healthcare Optum Therapists in Oakland, CA

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 461 verified therapists in Oakland, CA who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Availability updated: 8/15/2025

Chris Brown, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Chris Brown

LMFT, 14 years of experience

Direct
Authentic
Challenging

Specialties

Insomnia/Sleep Issues
Men's Issues
Self Esteem
+10
Hello! I'm Chris Brown, Marriage and Family Therapist. My initial training and experience as a counselor were in college, where I was both a Residence Assistant and Hall Coordinator. While I enjoyed and felt gratified from that work, I graduated to embark on a 25 year career in software development. Throughout that time, I volunteered as both a suicide and crisis counselor, and a domestic violence educator and counselor. I realized that my most fulfilling work was when I was coaching and managing my teams and that, over time, I had increased the time I spent as a counselor and teacher. I finally decided to change my career to the one I had been incrementally working toward, one where the focus and the goal are to connect with, support and help other people. As a therapist, I worked in Fremont, Berkeley and Contra Costa mental health systems as well as for a non-profit organization devoted to treating and helping victims of domestic violence. I've also been a therapist for, and managed therapists in, a large health care provider. I have experience with patients with severe mental illness, with survivors of abuse, and with people who realize that they simply can't continue to live like they've been living. My practice emphasizes patients learning and using cognitive behavioral, brief therapy, mindfulness, acceptance and somatic skills. While I might initially help my patients get through crisis and stabilization, I like to expand treatment to include helping my patients build increased resiliency through using solid coping skills. Along the way, I help my patients envision their preferred self and way of living. which they start to realize using their new skills.
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John Carswell, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

John Carswell

LMFT, 20 years of experience

Frequently rebooked

Open-minded
Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
+10
My approach is unique in that I don't just focus on your symptoms and observable behaviors. I work with you to go "behind the scenes" of what lies underneath your thoughts, feelings and actions that has caused the problems you're experiencing now. My work focuses on helping you move from feeling stuck to becoming empowered to overcome personal life challenges and conflicts within yourself or with others. As a Licensed Marriage and Family Therapist I bring over 20 years' experience and training that will come to bare in our work together. I have worked in various settings and served diverse populations, including acute in-patient, sub-acute, partial hospitalization, crisis residential, child and adolescent programs and in private practice. My experience and training have allowed me the privilege to serve clients with both complex and chronic mental health challenges.
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Isai Serrano, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 65 ratings

Isai Serrano

LCSW, 4 years of experience

Open-minded
Warm
Authentic

Specialties

Men's Issues
Peer Relationships
Self Esteem
+10
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.
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Laurissa Miller, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 40 ratings

Laurissa Miller

LCSW, 1 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. I have 13 years of experience with kids, trauma, PTSD, and foster care. I have also worked with children with Autism and ADHD. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.
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Michelle Jones, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 12 ratings

Michelle Jones

LMFT, 27 years of experience

Warm
Empowering
Solution oriented

Specialties

Addiction
Older Adults
Women's Issues
I'm a Licensed Marriage and Family Therapist based in California. I received my master's from National University in California and have been in practice for 27 years. I specialize in several mental health issues. I'm additionally trained in women's issues such as menopause, empty nest, pre-menopause, post-menopause life transitions and grief. I'm also experienced in anxiety, depression, self-worth issues as well as trauma.
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Kristy LaMar, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 9 ratings

Kristy LaMar

LCSW, 4 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Foster Care/Adoption
+3
Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their self identity due to anxiety and depression. I lead with understanding and commitment toward seeing the fullness of my clients. I enjoy working with clients to see the dualities that exist within our world in order to help them meet their goals.
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Anthony Fiori, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 14 ratings

Anthony Fiori

LMFT, 15 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Crisis Intervention
First Responders/Healthcare Workers
Military/Veterans
+9
Hello, I’m a Licensed Marriage & Family Therapist (LMFT) in California and received my Masters in Counseling Psychology from Cal Baptist University in Riverside, Ca. and have over 15yrs of practice. I help combat veterans and first responders work through their struggles that are often associated from their traumatic experiences. This leads to helping with improving their quality of life.
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Tiffani Grant, LP - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 26 ratings

Tiffani Grant

LP, 14 years of experience

Solution oriented
Empowering
Intelligent

Specialties

Mood Disorders
Trauma and PTSD
Women's Issues
+9
I’m trained in DV/IPV, Forensic Assessments and EMDR and am a Certified Sex Offender Treatment Provider and Trauma Professional. My treatment experience includes mood, personality and psychotic disorders as well as sex offender evaluations and treatment. I also have court room experience as an expert witness and have provided legal consultation. Maybe you haven’t tried anything yet. Maybe you feel like you’ve tried it all. You may possibly not even know where to start. Getting back on track doesn’t have to be difficult however. It also doesn’t have to be awkward and you don’t have to do it alone. Let me help you get back on the path towards success. Forget everything you thought you knew about therapy and come learn how to reinvent yourself in an engaging and collaborative environment.
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Patrick Fernaiz, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 58 ratings

Patrick Fernaiz

LMFT, 5 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.
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Deborah L. Ramirez, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 27 ratings

Deborah L. Ramirez

LMFT, 6 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Eating Disorders
+2
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing journey. I am committed to helping individuals achieve healing, restoration of joy and hope for their future with an integrative and client-centered approach. I am playful by nature and take a "thinking out of the box" approach toward therapy to tailor our sessions to the client's needs. I am experienced with Family Based Treatment, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and Narrative Therapy. I have 6 years of experience working with children, adolescents and adults suffering from eating disorders, depression, anxiety, post-traumatic stress disorder, and those suffering from severe mental illness. I have experience working in several treatment settings such as community based mental health, Partial hospitalization and intensive out-patient treatment. I have also worked in Domestic Violence programs with survivors and in Assisted Community Treatment supporting for the severely mentally ill. I would love to partner with you in your journey toward healing.
Virtual
Offers in-person in Sacramento, CA - Accepting clients in CA
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Alexis Begue, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 14 ratings

Alexis Begue

LMFT, 8 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
Hello! I am a Licensed Marriage and Family Therapist based in California. I received my master’s degree from CSULB and did my internship at the Long Beach Trauma Recovery Center where I was trained in multiple modalities related to trauma, depression, and anxiety disorders. I was later hired by the trauma center where I completed my hours for licensure. After becoming licensed, I started my own private practice and have been in private practice for 5 years.
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Kathy Cunningham, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 37 ratings

Kathy Cunningham

LMFT, 6 years of experience

Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
LGBTQ
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.
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Lauren St. Jacques, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 14 ratings

Lauren St. Jacques

LMFT, 8 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable environment for you and to provide you with the tools and resources needed to get through your day to day struggles. I strive to facilitate a space where clients can process shame, guilt, isolation, self-forgiveness and hopelessness. I am passionate about what I do. When you are ready to begin your journey and start your healing process, I would love the opportunity to walk along with you.
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Trey Kerr, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Trey Kerr

LMFT, 7 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
Hi there! I’m a therapist originally from Virginia, with deep passion for the LGBTQ+ and African American communities. My heart and practice has also been shaped by seven vibrant years in San Francisco. My approach is creative, compassionate, and affirming. I believe healing happens when we feel truly seen, and I strive to create a space where you can show up as your full self. Outside of therapy, I’m deeply inspired by music (of all genres), art, and all things creative. I bring that same spirit into my work, helping clients tap into their own resilience, insight, and expression.
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Lisa Perkins, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Lisa Perkins

LMFT, 9 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."
Virtual
Offers in-person in Los Alamitos, CA - Accepting clients in CA
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Mariah Moore, LPCC - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Mariah Moore

LPCC, 3 years of experience

Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+10
My name is Mariah Moore and I am a Licensed Professional Clinical Counselor (LPCC) based in Temecula, CA, and working with clients statewide via telehealth. I have experience working in outpatient and higher-level care settings across all ages using a variety of treatment modalities including Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy along with Trauma Focused Cognitive Behavioral Therapy and Gestalt Play Therapy. My clinical areas of expertise are relationships, trauma, PTSD, life transitions, grief, Autism, personality disorders, and behavior modification.
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Patricia Jones, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 102 ratings

Patricia Jones

LCSW, 7 years of experience

Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.
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Abby Urias, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Abby Urias

LCSW, 5 years of experience

Warm
Authentic
Empowering

Specialties

Chronic Illness
Grief
Life Transitions
+7
Hi my name is Abby and I’m a Licensed Clinical Social Worker (LCSW) with over five years of experience. If you’re feeling overwhelmed by anxiety, grief, caregiving responsibilities, or navigating a major health diagnosis, you don’t have to go through it alone. I help adults process complex emotions and life transitions by creating a supportive space grounded in compassion, cultural awareness, and practical tools. Tambien hablo Espanol! With over five years of experience as a medical social worker—I bring a deep understanding of how mental health intersects with chronic illness, family dynamics, and life-changing events. In our sessions, we’ll work together to explore your unique story, identify what’s holding you back, and help you move forward with greater clarity and confidence. I offer therapy in both English and Spanish and strive to meet clients exactly where they are—with warmth, patience, and genuine respect for their lived experience. If you’re looking for a therapist who can help you cope with stress, set boundaries, or make sense of difficult life changes, I’d be honored to support you.
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Mia B, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 18 ratings

Mia B

LCSW, 14 years of experience

Warm
Humorous
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
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Natalie Andre, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Natalie Andre

LCSW, 7 years of experience

Solution oriented
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+6
Hi, I’m Natalie — a warm, collaborative therapist who works with young adults to older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach is grounded in Cognitive Behavioral Therapy, Attachment-based Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being. As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process. I know how overwhelming it can feel — and how transformative therapy can be when it’s rooted in trust, connection, and practical change. Together, we’ll work at your pace to create a path toward healing and growth. You don’t have to go through this alone.
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W. Eric Griffith, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 23 ratings

W. Eric Griffith

LMFT, 8 years of experience

Frequently rebooked

Warm
Direct
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+9
I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.
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James Johnson, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 3 ratings

James Johnson

LMFT, 5 years of experience

Authentic
Humorous
Solution oriented

Specialties

Addiction
Anger Management
Crisis Intervention
+10
I enjoy working with individuals, children and couples that are hoping to gain confidence in healthier communication skills. Getting to understand you and getting to know one another will help improve our relationships. This will help recognize where you are hoping to improve your qualities in daily functioning. Building an alliance with me can create a safe place to practice and process your thoughts and feelings. Being able to process your past experience will allow you to identify and process ongoing needs within your daily lifestyle. Therapeutic alliance helps individuals grow within and become aware of their own needs
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Eric Lunn, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 19 ratings

Eric Lunn

LCSW, 14 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
I am an Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from University of Southern California (USC) and have been practicing for 14 years. My primary work has been with children, adolescents, young adults. The presenting issues I've worked on with Clients vary greatly but I have the most experience with mood disorders, life transitions, trauma, ADHD.
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Sarah Davidson-Amici, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Sarah Davidson-Amici

LCSW, 5 years of experience

Warm
Empowering

Specialties

Anxiety
Grief
Physical Health Condition
+8
I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a laid back approach and focus on meeting the clients where they are to really understand the changes they wish to make. I firmly believe in the therapeutic allegiance and the client therapist working together for the optimum outcome.
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Lindsay Toms, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 39 ratings

Lindsay Toms

LMFT, 12 years of experience

Authentic
Warm
Open-minded

Specialties

Addiction
Life Transitions
Self Esteem
+10
As a licensed marriage and family therapist, I am passionate about helping clients navigate life’s challenges and foster personal growth. I strive to create a warm and empathetic environment where you feel comfortable exploring your thoughts and feelings. My approach is collaborative and client-centered, focusing on tailoring treatment plans to address your unique needs and goals. I employ a range of evidence-based therapeutic techniques, ensuring that our work together is effective and meaningful. I understand the importance of providing a safe, supportive, and non-judgmental space. This environment promotes self-awareness, helps develop coping strategies, improves relationships, and empowers you to embrace change. I believe that every individual has the capacity for growth, and my role is to support you on that journey.
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Ghazala Khan, LMFT - California Therapist at Grow Therapy
Rated 4.3 stars out of 5, 45 ratings

Ghazala Khan

LMFT, 12 years of experience

Empowering
Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
+9
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.
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Donny Youssef, LMFT - California Therapist at Grow Therapy
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Donny Youssef

LMFT, 6 years of experience

New to Grow

Authentic
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+2
As a compassionate and affirming therapist, I strive to create a warm, accepting space where clients feel seen, valued, and empowered in their unique identities. My practice is deeply rooted in trans-affirming and LGBT-inclusive care, ensuring that individuals from all walks of life are met with respect, validation, and understanding. Grounded in anti-oppressive principles and a strong commitment to social justice, I work collaboratively with clients to navigate life’s challenges while honoring their lived experiences. I believe that healing is not only personal but also deeply connected to the broader systems in which we live. My approach fosters self-compassion, resilience, and empowerment, helping clients cultivate meaningful change in both their inner worlds and their communities. Whether you are exploring your identity, seeking support for life’s transitions, or working through personal struggles, I am here to walk alongside you with warmth, authenticity, and unwavering support.
Virtual
Offers in-person in Long Beach, CA - Accepting clients in CA
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Mylan Allen, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 13 ratings

Mylan Allen

LMFT, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hi my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity using person centered and cognitive based therapeutic modalities. My clients develop a deeper sense of self and understanding of their environment when working with me. I help my clients build their resilience by learning to challenge their thoughts, identify their feelings and recognize patterns and behaviors.
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Laura Olson, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 57 ratings

Laura Olson

LMFT, 8 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Spirituality
+10
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.
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Christopher Blackwell, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Christopher Blackwell

LCSW, 1 years of experience

Humorous
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
I'm a Licensed Clinical Social Worker (LCSW) with experience supporting individuals navigating depression, anxiety, and life’s everyday challenges. I take a compassionate, client-centered approach and primarily use Mindfulness-Based Therapy to help you build awareness, reduce stress, and develop healthier coping skills. In our work together, you can expect a safe, supportive space where you’ll learn to manage difficult thoughts and emotions, stay grounded in the present moment, and reconnect with what matters most to you. Whether you're seeking relief from overwhelming feelings or looking to strengthen your emotional resilience, I'm here to walk alongside you on that journey.
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Jennifer Brenes, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 35 ratings

Jennifer Brenes

LCSW, 10 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+5
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 10 years. I help young adults and adults in their healing journeys by identifying and addressing the root thoughts and triggers contributing to their negative thought and behavioral patterns. I help them develop the skills to heal from them and be their best version.
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Eufemio Munoz, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Eufemio Munoz

LCSW, 5 years of experience

Warm
Open-minded
Intelligent

Specialties

Anger Management
Men's Issues
Self Esteem
+4
I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My approach is collaborative, meaning I’ll meet you where you’re at and work together to create a path forward that fits your unique needs and goals. I value authenticity, and I’m here to listen, offer support, and help you tap into your own strengths to create positive change at your own pace.
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Jami Woods, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 29 ratings

Jami Woods

LMFT, 5 years of experience

Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Anger Management
+3
Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and developing solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life. As your therapist, I will provide a safe, caring, non-judgmental and confidential environment. I use an integrated approach to meet the specific needs and goals of my clients. I have experience working with adults, couples, teens and children
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Jina Chavarro, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 28 ratings

Jina Chavarro

LCSW, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+9
I am a Hispanic Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power. In my practice, I utilize a blend of holistic, multisystemic, and integrative evidence-based models tailored to your specific needs and concerns. I am gender and culturally affirming, incredibly compassionate and genuine, able to create an immediate warm and safe space that evokes clients to open up and share.
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Melissa MacGown, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Melissa MacGown

LMFT, 20 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Men's Issues
Substance Misuse
Women's Issues
+10
Hello! I'm Melissa. I love what I do! Counseling people is my life's work. Been doing it 20 years. Whatever you are going through, I can assure you, I've worked with someone who's dealt with something similar. I specialize in treating addiction, worked in 5 in-patient drug & alcohol treatment centers/rehabs in my career (mostly w/men). I have years of professional experience working with an array of issues and populations. I enjoy working with individuals and families. I have several years experience working w/teens, including those who grew up in the system, been abused, at high-risk, or with behavioral or learning problems. Clients feedback is reported as: I'm "easy to talk to," "friendly," "down to earth." I've been told I'm helpful & a "good listener;" that's important to me. I'm mostly solution-focused, meaning...I want to understand the problem, but get into the tough work of finding solutions as soon as possible. As a therapist, I have empathy, am caring, and invested in improving your life circumstances. I'm non-judgmental. I believe no matter how similar or different we may be, we can work together and develop rapport. We can start right away, opening lines of communication so I can understand where you're coming from and help anyway I can. My hope is to develop a warm, trusting relationship in which you feel comfortable, and heard. One of my favorite things to hear as a therapist from a client is, "exactly," because I know we're on the same page, and smile when a client says after session, " I feel much better." That's my aspiration, to help, get to know you. Please understand this is not just a job for me. I'm genuinely here for you! Thanks for taking the time to read this & learn more about me as a professional.
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Victor Hernandez JR, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 49 ratings

Victor Hernandez JR

LMFT, 32 years of experience

Frequently rebooked

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+6
I am passionate about helping people deal with life challenges that cause them distress. My first goal is to help you identify what the problems are, how they impact relationships in your life, and what goals you want to work on to bring understanding, calm, peace, and joy back into your life. You are the expert in your life, and working together with me, I will challenge your thinking patterns to help you see alternative outcomes that align with the goals you are working toward.
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Amilcar Pina, LCSW - California Therapist at Grow Therapy
No reviews yet

Amilcar Pina

LCSW, 14 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California State University Los Angeles. I obtained my LCSW in 2015. I have spent my professional career providing outpatient mental health services to vulnerable populations in Los Angeles and Santa Clara County. I have extensive experience working with patients suffering from depression, anxiety, and trauma. License No. LCSW 68949
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Donald K Schubert, LP - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 39 ratings

Donald K Schubert

LP, 45 years of experience

Solution oriented
Direct
Intelligent

Specialties

Depression
Anger Management
Anxiety
+8
Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individuals from all walks of life navigate their personal challenges. My approach integrates the most effective Western psychotherapeutic techniques, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), alongside Eastern spiritual practices. This unique combination allows me to guide clients toward a more satisfying and fulfilling life.
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Gabby Morquecho, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Gabby Morquecho

LCSW, 5 years of experience

Warm
Humorous
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hello! My name is Gabby! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California and have been practicing clinical work for 5 years. During the past 5 years, I have worked with clients dealing with anxiety, stress, and various life changes. I aim to support adults in navigating everyday challenges and discovering a sense of purpose.
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Beth Tiras, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 34 ratings

Beth Tiras

LMFT, 18 years of experience

Authentic
Warm
Open-minded

Specialties

Eating Disorders
Life Transitions
Men's Issues
+8
I am a Licensed Marriage and Family Therapist who is licensed in California and Arizona; I have been working with clients since 2006. I enjoying working with all sorts of populations including people struggling with anxiety, mood disorders (depression and bipolar disorder), men's issues and eating disorders. I believe we all have the capacity to change and grow, and we each have times in our life where we need a little bit of extra help. I hope to help you to reconnect with yourself and with others in your life.
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Dr. Mojiana Moghadam, LPCC - California Therapist at Grow Therapy
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Dr. Mojiana Moghadam

LPCC, 10 years of experience

New to Grow

Specialties

Anxiety
Chronic Illness
Mood Disorders
+10
As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.
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Bonavy Som-Keo, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Bonavy Som-Keo

LMFT, 7 years of experience

Empowering
Direct
Challenging

Specialties

Anger Management
Anxiety
Depression
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.
Virtual
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Rebecca Prine, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Rebecca Prine

LCSW, 16 years of experience

Specialties

Anxiety
Depression
Grief
+6
Hello! I’m a licensed clinical social worker dedicated to recognizing the inherent worth of every individual, even in challenging times. Residing in a cozy cabin in the San Diego mountains, I often incorporate nature into the healing journey. I provide in-person therapy for individuals and couples around a campfire, as well as virtual sessions or a combination of both. As your clinician, I will meet you where you are, offering support without blame or judgment. While I may not have all the answers, I'm here to listen to your goals and accompany you on your path to achieving them. If you're feeling unsure about your direction, that is completely okay—we can navigate that together.
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Gloria Eide, LP - California Therapist at Grow Therapy
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Gloria Eide

LP, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.
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Rebecca Kerr McWhorter, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 79 ratings

Rebecca Kerr McWhorter

LCSW, 12 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Bipolar Disorder
Personality Disorders
+10
Rebecca McWhorter, LCSW # 87376 has experience with all age groups within many multicultural settings. I start with where the patient is should they be suffering from depression, anxiety, trauma, and/or grief. My practice focuses on patient care.I started out by working with at-risk youth just before college. I continued my outreach to struggling groups and individuals which led me to Social Work. Telehealth has allowed me to expand my practice into many new areas with new challenges that keep me driven to do this work.
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Amber Osijo, LMFT - California Therapist at Grow Therapy
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Amber Osijo

LMFT, 11 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+7
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.
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Judith "Judy" Stout, LMFT - California Therapist at Grow Therapy
No reviews yet

Judith "Judy" Stout

LMFT, 14 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
Traumatic experiences, relationship attachment woundings and the general pressure to conform to social norms during our younger years can cause us to create some truly magnificent coping strategies. Unfortunately, these strategies can be integrated into our identity long after they've stopped serving their purpose. I am passionate about supporting people reconnect with their true nature, by exploring parts work and somatic experiencing. Our past does not define us, and this work makes it possible to access the inspired, motivated, wisdom that exists in abundance underneath our conditioning.
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Nam Rindani, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 3 ratings

Nam Rindani

LMFT, 23 years of experience

Intelligent
Warm
Authentic

Specialties

Autism
Men's Issues
Trauma and PTSD
+10
"Can she help me?" - A question you maybe asking yourself as you move through profile after profile, browsing bio after bio. Everything you are going through in your life right now, has brought you to this very point- where you have run out of solutions, options and ideas. You have tried everything you know so far. You're here, hoping to find a professional who not only understands you, but can also help you figure out how to redirect your life in a way that will be the most aligned, to what you want it to be. THIS is a moment worthy of pride. The fact that you are looking for help at all, says that you are someone who wants something better, something different. That you are not content with adjusting to struggle but you want to do what you can to elevate your life to a level that you feel good about. You're doing your part on working on yourself. How about I tell you what part I can play so you don't have to do that alone? Hi, my name is Nam and I have been a therapist helping people exactly like you, for 22 years. While I have 3 graduate degrees, several certifications and many years of helping people across 2 continents, under my belt, I have one solid mission in the work I do. To help every single person I work with find ease in their relationship with others and with themselves. I specialize in working with men and their loved ones with a focus on Relationships.
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Sapatsanun Chitrakul, LMFT - California Therapist at Grow Therapy
No reviews yet

Sapatsanun Chitrakul

LMFT, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Spirituality
+2
Hi, I'm a licensed marriage and family therapist in California with four years of experience supporting adult clients through anxiety, depression, life transitions, and personal growth. I help individuals gain deeper insight into themselves so they can break old patterns, navigate change with more ease, and create fulfilling lives. As someone raised in Thailand and now practicing in the U.S., I bring a culturally sensitive lens to my work and honor the diverse identities and experiences each client brings to the therapy space.
Virtual
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David Kane, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 47 ratings

David Kane

LMFT, 28 years of experience

Authentic
Solution oriented
Empowering

Specialties

Addiction
Coping Skills
LGBTQ
Hello, I'm David. Do you have a change you are facing and are unsure about which direction to go? Are you questioning your identity or aspects of who you are? Are you facing struggles that feel too large to conquer? Are stressors weighing you down? I help clients navigate these tough questions and work together to understand how to face these challenges. Exploring the choices together and discovering a path that resonates with you. I use a whole-person approach to unlock who you want to be and I will walk alongside as your journey unfolds. The challenges of today can become the strengths of tomorrow! Let’s work together to find that peace of mind you are looking for.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.