EAP:United Healthcare Optum Therapists in Oakland, CA

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 397 verified therapists in Oakland, CA who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Availability updated: 4/12/2026

Authentic
Warm
Direct
Open-minded
Intelligent
Solution oriented
Empowering
Humorous
Open-Minded
Challenging
Holistic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable

Often rebooked

Authentic
Humorous
Warm
Empowering
Intelligent
Solution oriented
Challenging
Direct

Specialties

ADHD
Child or Adolescent
Life Transitions
+9
Hello! My name is Randy , and I am a clinician dedicated to providing a compassionate, inclusive, and highly adaptable therapeutic experience. My practice is built on the belief that every individual’s journey is unique, and I am committed to meeting you exactly where you are. With extensive experience working with diverse populations—including Children, Families, , Transitional Age Youth (TAY), and postgraduate professionals—I pride myself on high multicultural competence. I offer a safe, affirming space that respects all human values, gender identities, LGBTQ+ and sexually transitional consumers and social backgrounds. Whether you are navigating a life transition, exploring your identity, or managing a personal crisis, I exercise the utmost tact and sensitivity to support your unique lifestyle. My clinical approach is holistic and multifaceted. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Behavioral Interventions to help manage immediate symptoms. Simultaneously, I utilize Attachment-based and Narrative approaches to explore the deeper stories of your life, alongside Solution-Focused therapy to help you achieve tangible goals. Because safety is the foundation of healing, my practice is rooted in trauma-informed care, ensuring your past experiences are handled with dignity. Beyond individual counseling, I have a deep background in group and family therapy, IEP facilitation, and mentorship. My experience in coaching and employee development allows me to support clients through workplace challenges and professional growth. Whether we are working through the hurdles of community reintegration or the complexities of professional life, my goal is to empower you with the resilience needed to thrive. I look forward to partnering with you to create a plan that honors your identity and supports your path toward healing and fulfillment. Welcome to a space where your voice is heard and your journey is valued.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Solution oriented
Direct
Intelligent
Solution oriented
Open-Minded
Open-minded
Holistic
Humorous

Specialties

Anxiety
Depression
Grief
+1
Are you looking for a safe space to vent all of life’s ups and downs? Well look no further. I am Robin Dixon, LCSW, with years of experience in psychotherapy. I understand that going to therapy as well as finding the right therapist can be difficult. I will meet you where you are without judgment. I am here to provide guidance and support to individuals navigating through life stressors. I am an empathetic listener, willing, and ready to support my clients in a therapeutic space. My hope is to help you identify your strengths, find solutions, and meet your life goals. I utilize a solutions-based approach to healing.

 Have you ever heard the phrase “save the drama for your momma”? if so, I want you to save the trauma for your therapist (me).
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Open-minded
Direct
Intelligent
Holistic

Specialties

Anxiety
Child or Adolescent
Depression
+7
I am a dedicated therapist with over a decade of experience helping clients navigate emotional challenges and create meaningful change in their lives. Since 2010, I have been using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) to support individuals struggling with anxiety, depression, self-esteem issues, relationship difficulties, and emotional regulation. My goal is to empower clients by providing practical tools and strategies that promote resilience, emotional balance, and personal growth, helping them build fulfilling and healthier lives.
VirtualAvailable
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New to Grow

Authentic
Intelligent

Specialties

Life Transitions
Anxiety
Depression
+2
I work with teens and young adults who are dealing with anxiety, life transitions, relationship challenges, and self-esteem concerns. I take a relational, integrative approach and focus on creating a space that feels warm, supportive, and judgment free. I believe therapy works best when you feel comfortable being yourself. Together, we’ll build insight, develop practical tools, and work toward positive changes that feel realistic and meaningful for you.
VirtualAvailable
Authentic
Warm

Specialties

Addiction
Men's Issues
Older Adults
+10
Mr. Briceño is a therapist who values depth, presence, and intentionality in his work. He was drawn to this field through a desire to better understand himself and support my immediate family through difficult experiences, and that curiosity continues to guide how he practices today. His professional journey has included working with individuals across the lifespan and life circumstances from ages 4-106. This has shaped his respect for resilience and the complexity of human experience. Those experiences reinforced his belief that therapy is most effective when it is grounded in empathy, reflection, and genuine human connection. He approaches this work thoughtfully and with care. Is intentional about how he shows up with clients, prioritizing presence and understanding over labels or quick solutions. He values honest conversation, self-awareness, and creating spaces for people to explore their experiences in a way that feels grounded and respectful. At his core, therapy is about understanding—understanding ourselves, our patterns, and what matters most to us. Supporting that process, and witnessing growth that comes from clarity and insight, is what continues to motivate him in this work.
VirtualAvailable
Authentic
Warm
Humorous
Open-minded
Empowering
Intelligent
Solution oriented
Direct
Open-Minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+6
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.
VirtualAvailable
Direct
Authentic
Empowering
Warm
Solution oriented
Challenging
Humorous
Open-minded
Solution oriented

Specialties

Anxiety
Chronic Illness
LGBTQ
+3
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.
VirtualAvailable
Authentic
Warm
Empowering
Humorous
Open-Minded
Intelligent
Open-minded
Solution oriented
Direct
Holistic
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+8
My name is Jason Newman and I am a therapist that loves DBT skills. In my therapy practice I use a lot of these skills along solid’s narrative techniques to help clients find new ways of being in the world. I enjoy being able to help my clients grow and figure out what they need to do to feel more successful. I always believe everyone is doing the best they can with the skills they have, and we will learn new ones!
VirtualAvailable
Authentic
Warm
Intelligent
Solution oriented
Direct
Empowering
Open-minded
Humorous
Challenging
Holistic
Open-Minded
Solution oriented

Specialties

Anger Management
Anxiety
Couples Counseling
+10
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 30 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 5 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infidelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therefore find ways to leave dysfunction behind.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Child or Adolescent
Crisis Intervention
I am a Clinical School Social Worker with over two decades of experience supporting adolescents and their families within a large school district. Since 1999, my work has focused on helping families navigate crisis, strengthen relationships, and build the skills needed to move forward with confidence and stability. I approach this work with empathy, cultural humility, and a commitment to empowering both youth and caregivers.
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Direct
Intelligent
Solution oriented
Open-minded
Open-Minded
Holistic
Humorous

Specialties

Anxiety
Depression
Coping Skills
+5
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience and expertise.... you found one! Seeking out a therapist is not a sign of weakness, it indicates that you have been dealing with stressors and/or losses, that have become too much for you to manage on your own. I love what I do because I am able to see my clients transform and grow through the therapy process. Whatever you are going through, I can help you regain your emotional and mental well-being. I obtained my master's from the University of Southern California (USC). I specialize in treating anxiety and panic attacks. I know how painful and scary severe anxiety can be, as I have experienced it myself. Allow me to help you with my expertise and experience to recover and regain your emotional well-being!
VirtualAvailable
Warm
Empowering
Intelligent
Open-minded
Solution oriented
Authentic
Direct
Holistic

Specialties

Anxiety
Coping Skills
Family Conflict
+3
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Men's Issues
+8
After studying Social Work in New York City, I worked in various hospital systems before rounding out my education in a post-graduate training program in my native California. In 2020 I went into private practice in Oakland where I’ve enjoyed helping people learn about themselves and what they want out of life and how to move towards that richer way of being.
VirtualOffers in-person in Oakland, CAAvailable
Authentic
Warm
Humorous
Intelligent
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic
Empowering
Holistic
Solution oriented

Specialties

Autism
Child or Adolescent
Trauma and PTSD
+7
Hello! My name is Ari. My pronouns are they/them/theirs. I have been practicing therapy for 5 years, and have worked with neurodivergent children and adults for 10+ years. Some things I love the most are: good food, weird art, and my little Maltipoo. I am a good fit for children, teens, or adults who are autistic, have symptoms of ADHD/ADD, and other mental health symptoms.
VirtualAvailable
Empowering
Authentic
Intelligent
Direct
Solution oriented
Warm
Humorous
Challenging
Solution oriented
Holistic
Open-minded
Open-Minded

Specialties

Addiction
Anxiety
Bipolar Disorder
+3
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate in 05/2025. I have 23 years of experience as an educator, counselor, career counselor, and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBTQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and family's treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system are based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Solution oriented
Intelligent
Holistic
Open-minded

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+3
Many of the people I work with are navigating postpartum anxiety, intrusive thoughts after having a baby, or the emotional stress of fertility treatment. These experiences can feel overwhelming and isolating, even when everything looks “fine” from the outside. I’m Dr. Saira Jhutty, a licensed clinical psychologist specializing in reproductive mental health, including postpartum anxiety, intrusive thoughts after having a baby, and the emotional challenges of fertility treatment. I work with individuals and couples navigating infertility, pregnancy after loss, third-party reproduction, and the complex transition into parenthood. My approach integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), with a strong focus on self-compassion and values-based living. Rather than trying to “fix” difficult emotions, we work together to understand them and find ways to move forward that feel sustainable — especially during times when life feels uncertain or overwhelming. My style is warm, collaborative, and grounded. Many of the people I work with feel exhausted, anxious, or unlike themselves after a baby or during fertility treatment. Therapy can be a space where you slow down, make sense of what you're experiencing, and begin to feel more like yourself again. Whether you’re navigating postpartum anxiety or depression, identity shifts after becoming a parent, pregnancy after infertility, or the emotional weight of fertility decisions, you don’t have to carry it alone.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Direct
Humorous
Intelligent

Specialties

Depression
Trauma and PTSD
Women's Issues
+10
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Open-minded
Solution oriented
Direct
Holistic
Humorous
Intelligent
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! It is truly a pleasure to have the possibility of working with you. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
VirtualAvailable
Solution oriented
Authentic
Direct
Intelligent
Empowering
Warm
Humorous
Open-minded

Specialties

Eating Disorders
Grief
Trauma and PTSD
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Direct
Holistic

Specialties

Anxiety
Depression
Family Therapy
I am a clinical psychologist with 40+ years of experience in a major San Francisco Medical Center and in private practice. I have worked with all age groups with a wide range of psychological issues. I have a background in neuropsychology and psychodynamic treatment. I have worked with the geriatric population and I am very familiar the issues of aging.
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Solution oriented
Direct
Open-minded
Holistic
Intelligent
Humorous

Specialties

Anxiety
Coping Skills
Depression
+9
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing for more than 15 years. I am a Christian therapist who is passionate about encouraging my clients in their strengths, equipping them with new tools and empowering them with renewed hope. I meet each client where they are and work with them to facilitate individual and interpersonal growth.
VirtualOffers in-person in Tehachapi, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Open-Minded
Solution oriented
Intelligent
Humorous
Open-minded
Direct
Holistic
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+10
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health challenges. Her areas of expertise include post-traumatic stress disorder (PTSD), attachment difficulties, attention-deficit/hyperactivity disorder (ADHD), mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption-related issues, and major life transitions. Ladybird earned her Master’s degree in Counseling from California State University, Sacramento in 2014. Since then, she has provided compassionate, evidence-based care in both individual and family settings, drawing upon an integrative therapeutic approach tailored to each client’s unique needs. Her therapeutic style emphasizes building a strong, trusting relationship founded on empathy, respect, and collaboration. Ladybird incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Client-Centered Therapy to help clients develop insight, emotional regulation, and practical coping skills. She believes therapy is a journey of self-discovery and empowerment, where clients are encouraged to explore their strengths, confront challenges, and create meaningful change at their own pace. Committed to creating a safe and supportive space, Ladybird strives to help clients feel understood and validated, fostering resilience and hope throughout the healing process. She works closely with clients to establish personalized treatment goals and equips them with tools to navigate life’s complexities both in and outside of the therapy room. Originally from North Carolina, Ladybird enjoys returning home to visit and indulge in classic Southern cuisine. She is also passionate about outdoor activities such as backpacking, camping, and hiking, which provide her with a meaningful connection to nature and balance in her life. Outside of her clinical work, she volunteers as a foster parent for a local animal shelter and finds great joy in caring for animals in need.
VirtualAvailable
Authentic
Warm
Direct
Solution oriented
Open-minded
Empowering
Intelligent
Challenging
Open-Minded

Specialties

Anxiety
Couples Counseling
Depression
+9
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently pursuing my Doctoral Degree in Clinical Psychology. I am a passionate therapist, who finds immense fulfillment in providing therapy to help others navigate their life's challenges. My dedication to this field is driven by a deep empathy and a genuine desire to facilitate healing and personal growth. Witnessing clients transform and thrive brings me profound joy and reinforces my commitment to making a positive impact on their lives. My passion for therapy is fueled by the belief that everyone has the potential for change and healing, and I am honored to be a part of their journey towards a healthier and more fulfilling life.
VirtualAvailable
Warm
Solution oriented
Open-minded
Empowering
Humorous
Intelligent
Authentic
Holistic

Specialties

Career Counseling
Couples Counseling
Sexual Abuse
+10
Dr. Carol L. Gandolfo is a Psychologist and Marriage Family Therapist licensed in both California and Arizona. She has over twenty years’ experience working with developmental disabilities, major mental illnesses, domestic violence victims, family therapy, etc. She is the current owner of CLG Behavior Consultants, LLC. She has forensic experience in the areas of assessment, competency training and expert witness for individuals with developmental disabilities and attendee at the Academy Group Violent Criminal Behavior and Criminal Profiling. She is a Board Certified Founding Fellow of the College of Advanced Prescribing Psychologist, certified in mediation training with the Arizona Attorney General, Certified Trauma Therapist. She is the Co-creator of the Sex Trafficking and Interdiction for the Protection of Children Manual currently being distributed throughout Arizona for use by law enforcement personnel. She was a member of the Critical Incident Team for the Sedona Fire Department for ten years and is currently a volunteer with the Sedona Police Department.
VirtualAvailable
Authentic
Direct
Open-minded
Intelligent
Solution oriented
Warm
Challenging
Holistic
Humorous

Specialties

Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable
Warm
Empowering
Authentic
Direct
Open-minded
Solution oriented
Holistic
Open-Minded
Solution oriented
Challenging
Intelligent
Humorous

Specialties

ADHD
Anxiety
Depression
+3
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approaches and an environment for growth. I'm not your average therapist! You can sit with me. Through life's ups and downs, I'll guide you through learning, creating and solidifying skills that will help progress you through not only high performance but healthy mental functioning and improving your overall relationships. I understand the unique needs of each family/individual and tailor my approach to best fit my clients. One size does not fit all. My background at Pepperdine University prepared me for the diverse populations I would encounter as a therapist and gave me the confidence to assist in almost any area of concern. I've worked with children/adolescents in school settings, in-patient mental health rehabilitation facilities as well as outpatient mental health facilities. I specialize in treating individuals with depression, anxiety, relationships and high-performance. I'm a licensed professional clinical counselor and licensed marriage and family therapist. I also have a background in behavioral therapy as a registered behavioral technician. Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you are ready to make a change and think working with me might be the guide you need, please reach out to see if we may be a good fit Availability for Adults 18-45*
VirtualAvailable
Intelligent
Authentic
Warm
Direct
Open-minded
Solution oriented

Specialties

Coping Skills
Crisis Intervention
Military/Veterans
+4
As a Clinical Licensed Social worker with over 10 years of experience, I bring deep understanding of the complexities of mental health to my work with clients. With a strong background in social services, I have developed a particular expertise in working with adolescents struggling with severe mental health. My experience as a foster parents has given me a unique perspective on the challenges faced by vulnerable population, and I am passionate about advocating for the well-being of children and families. My work with veterans has allowed me to develop a specialized understanding of unique needs and challenges faced by military families and veteran. I am committed to providing compassionate, evidence based therapy that empowers clients to achieve their goals and improve their overall well being.
VirtualAvailable
Authentic
Warm
Intelligent
Empowering
Direct
Open-minded
Open-Minded
Solution oriented

Specialties

Life Transitions
Anxiety
Career Counseling
+5
Hello. I am a licensed psychologist with over 20 years of experience. Reaching out for treatment can be a difficult task. My approach is to meet you where you are, focus on your needs, and work with you to get to where you want to be in the future. I offer skills for coping or if you are seeking change.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Empowering
Humorous
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker who provides thoughtful, insight-oriented therapy in a supportive and collaborative space. My work is grounded in psychodynamic principles, helping clients understand patterns rooted in past experiences that impact their present relationships, emotions, and sense of self. I tailor treatment to each individual, integrating depth-oriented work with practical tools to support meaningful and lasting change.
VirtualAvailable

Often rebooked

Authentic
Empowering
Direct
Open-minded
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am passionate about helping each individual live life to the fullest. I take a compassionate and action-based approach. We will strategize together and collaborate on possible solutions for your long standing or brief challenges. I will guide you as you reflect upon whichever subject you choose and together we will come up with a plan of goals and strengths.
VirtualAvailable
Authentic
Direct
Empowering
Solution oriented
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.
VirtualAvailable
Authentic
Warm
Empowering
Intelligent
Open-minded
Solution oriented
Holistic
Open-Minded
Direct
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
+2
I am a Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 4 years of working for Los Angeles County DMH where I provide many therapeutic skills and specialties to treat individuals. I am passionate and dedicated in guiding individuals to reach their life goals and their best potential in life.
VirtualAvailable
Authentic
Warm
Open-minded
Intelligent
Empowering
Humorous
Solution oriented
Direct
Open-Minded
Solution oriented
Challenging

Specialties

Anxiety
Bipolar Disorder
Personality Disorders
+10
Rebecca McWhorter, LCSW # 87376 I have experience working with individuals across all age groups and within diverse multicultural settings. I begin by meeting clients where they are, whether they are struggling with depression, anxiety, trauma, or grief. My practice is centered on compassionate, client-focused care. My journey began working with at-risk youth prior to college, which inspired me to continue outreach with individuals and groups facing significant challenges. This path ultimately led me to the field of Social Work. Through Telehealth, I have been able to expand my practice into new areas, taking on challenges that continue to drive my passion for this work.
VirtualAvailable

Often rebooked

Authentic
Empowering
Intelligent
Open-minded
Direct
Solution oriented
Challenging
Solution oriented
Warm

Specialties

Anger Management
Anxiety
Career Counseling
+7
My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Columbia University in 2010. I have experience providing individual and family therapy, case management and crisis intervention. I am trained/certified in Trauma Focused Cognitive Behavior Therapy, Managing and Adapting Practice, The Nurturing Parenting Program, Seeking Safety and Child and Parent Psychotherapy.
VirtualAvailable
Authentic
Open-minded
Humorous
Warm
Solution oriented
Direct
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
I'm a graduate of Smith School of Social Work, and a licensed psychotherapist. Over the past 15 years I've worked in clinical and educational settings. I am flexible in my approach. I trust clients’ innate capacity to heal and emphasize their ability to notice, regulate, and build on their own bodily wisdom. At the same time, I take an active, attuned role—offering moment-to-moment guidance to help organize experience and support nervous system regulation.
VirtualAvailable
Intelligent
Warm
Authentic
Solution oriented

Specialties

Domestic Violence
Trauma and PTSD
Women's Issues
+10
Welcome! I’m so glad you’re here and ready to cultivate and nurture a better you. I am a Licensed Clinical Social Worker (LCSW) with over six years of clinical experience supporting children, transitional-aged youth, adults, and families. I have had the privilege of walking alongside individuals as they navigate painful challenges, life transitions, and periods of healing. I believe therapy is a collaborative process grounded in compassion, safety, and growth. It is truly an honor to support clients as they build resilience, gain insight, and move toward meaningful change. Being part of your healing journey is both fulfilling and joyful, and I am committed to meeting you where you are with empathy and care.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Empowering
Solution oriented
Direct
Open-minded
Challenging
Holistic
Warm
Humorous
Open-Minded

Specialties

Addiction
Anxiety
Depression
+10
Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+3
The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome. We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships. I bring years of experience and training to offer convenient, secure online therapy so you can forget about the commute and work with me wherever and whenever you are most comfortable. Just call to schedule a free 20-minute consultation to see if we are a good fit.
VirtualAvailable
Empowering
Direct
Intelligent
Warm
Authentic
Holistic
Humorous
Solution oriented

Specialties

Anxiety
Career Counseling
Coping Skills
+10
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.
VirtualAvailable
Authentic
Empowering
Warm
Open-Minded
Solution oriented
Solution oriented
Humorous
Intelligent

Specialties

Anxiety
Family Conflict
Parenting
+3
My Approach is non judge mental and client centered. I am passionate about helping others grow through mental health and realize that life can be challenging and creating change can be difficult. I have been providing individuals with mental health treatment for 10 years and find my clinical strength is with individuals who struggle with thinking patterns, anxiety, depression, anger, parenting, and marriage discourse. I focus a lot on thinking patterns, emotions, behaviors and their connections as well as building insight and awareness into thoughts and behaviors that create barriers in life or sustain challenges. I utilize CBT, DBT, EFT, SF, and Narrative therapy for the most part and also focus on the nervous system/polyvagal to assist with calming the body and rewiring what it has learned through distress. My objective is to create an atmosphere of acceptance, understanding, and to allow clients to feel safe while processing their thoughts and feelings while gently providing psycho education and techniques to assist.
VirtualAvailable

Often rebooked

Humorous
Authentic
Open-minded
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+4
Hello, I’m Shay Ross, a Licensed Marriage and Family Therapist based in California with over five years of experience supporting individuals, couples, and families. At the heart of my work is cultural humility — a deep commitment to honoring each person’s unique background, values, and lived experience. This perspective has allowed me to connect with people from many different walks of life and to create an affirming space for healing and growth. I have had the privilege of working with clients facing a wide range of challenges, including depression and anxiety, suicidal ideation, substance use, relationship issues, cultural and racial identity exploration, and questions related to sexual orientation and gender identity. My goal is to meet each person with empathy, respect, and curiosity to help them uncover their strengths and move toward a more fulfilling and authentic life.
VirtualAvailable
Authentic
Challenging
Direct
Holistic
Solution oriented
Warm

Specialties

Family Conflict
Life Transitions
Trauma and PTSD
I specialize in relationship issues, supporting young adults, couples and families. Attachment injuries and loss can affect how we feel about ourselves and limit our engagement with others. I can help you identify and let go of emotional reactivity and defensiveness. I offer Somatic therapy and EMDR to support people struggling with post-traumatic stress. Processing trauma in this way helps release emotional charge stored in the body to overcome past experiences that hold us back from living life fully. If you feel that you are stuck in a loop, this work can help you let go and move on.
VirtualAvailable
Authentic
Empowering
Intelligent
Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a licensed clinical psychotherapist offering individual consultation and therapy in English and Farsi. My areas of expertise include trauma and complex trauma, narcissistic abuse, mood and anxiety disorders, codependency, and substance use. I am dedicated to providing culturally sensitive and evidence-based care tailored to each individual’s unique needs, fostering a safe, supportive environment that empowers clients toward growth, healing, and lasting change.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Open-minded
Humorous
Intelligent
Warm
Direct
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
+4
My values as a therapist include openness, non-judgment, empathy, cultural humility, strength based, and unconditional positive regard. My approach is integrative and centers the needs of my clients; I utilize active interventions involving cognitive behavioral therapy, dialectical behavior therapy, solution focused-therapy, motivational interviewing, grief and loss, to name a few. I aspire to cultivate a trusting, safe and empowering space for the people I serve. I place a lot of emphasis on building a therapeutic relationship with patients that allows for authentic self-expression.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Grief
Life Transitions
+8
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein I take a whole person and collaborative approach to therapy, catering therapy to the individual sitting in front of me. My specialties are in the field of grief and loss. Grief is not just bereavement, it is also the loss of a job, a relationship or a dream.
VirtualAvailable
Intelligent
Empowering
Solution oriented
Warm

Specialties

Couples Counseling
Depression
Trauma and PTSD
+11
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!
VirtualAvailable
Empowering
Warm
Authentic
Open-Minded
Solution oriented
Challenging
Humorous
Open-minded

Specialties

Depression
Hi there! I am a Licensed Clinical Social Worker (LCSW). I grew up in the Central Valley area of California. I enjoy helping others find their strengths. I found my passion for social work while volunteering at the Poverello House. I enjoyed giving back to my community. I am client centered/client focused. I have a holistic approach to therapy utilizing Solution Focused and Motivational Interviewing skills.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have been a therapist for 10 yrs 6 yrs in private practice. I have worked with hundred of different people with many different problems. My wheelhouse is trauma as I have worked in many different agencies that train for and deal with trauma. I have wisdom, experience and years of education under my belt. I am currently enrolled in a doctorate program to become a licensed psychologist
VirtualAvailable
Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.