Hi! Im Anita and I am a Licensed Marriage and Family therapist based in Orange County, CA. I know for some, coming to therapy isn't always easy, and it's a privilege to potentially be a part of whatever brings you so that I can help. I, too, have faced hard situations, decisions, and questions about my life, especially when it feels like you're dealing with things alone. I hope that you have a positive experience in therapy. I enjoy working with individuals who are going through life transitions, or are experiencing anxiety and depression, to name a few. We can always have a session to see if I'm the right therapist for you. No harm, no foul. I believe feeling comfortable with your therapist is a big part of what can make therapy work. Please reach out if you would like to connect. Talk soon! I received my Masters from Vanguard University and have been practicing for 7 years.

What can clients expect to take away from sessions with you?

In our first session, we will have the chance to get acquainted. We will explore what led you to seek therapy. I will ask questions about your background and share more about myself if you would like to know. I want you to see if you think I am the right therapist for you. In case you feel nervous, just know that is normal! We will take things at a comfortable pace.

Explain to clients what areas you feel are your biggest strengths.

One of my strengths is that you will know I am a real-authentic, honest and genuine. When you communicate with me, my hope is that you know I care and that I'm listening while also making sure our time together feels productive and your getting something out of it, as in working towards your goals and healing. You will feel like you're talking to a person and not a brick wall! We may also laugh!

Describe the client(s) you are best positioned to serve.

I like to work with adults aged 18+ up who are experiencing anxiety, depression, life transitions, grief & loss, and those seeking support for self-esteem and relationship issues. Motherhood, fatherhood. College students. Divorced, single, married. My background in working with various clients has provided a rich understanding of people and the struggles we all face. Most importantly, I relate to my clients authentically because I have been through therapy myself and I know what it's like to be human.

About Anita Garcia