Oakland, CA Therapists who take Aetna - ASR Health Benefits

Finding a therapist who accepts Aetna - ASR Health Benefits can make accessing mental health care more convenient and affordable. With 1396 verified therapists in Oakland, CA who take Aetna - ASR Health Benefits, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Aetna - ASR Health Benefits.

Availability updated: 7/26/2026

Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+8
After studying Social Work in New York City, I worked in various hospital systems before rounding out my education in a post-graduate training program in my native California. In 2020 I went into private practice in Oakland where I’ve enjoyed helping people learn about themselves and what they want out of life and how to move towards that richer way of being.
VirtualOffers in-person in Oakland, CAAvailable
Warm
Authentic
Challenging

Specialties

Grief
Spirituality
Trauma and PTSD
+10
I’m a Licensed Marriage and Family Therapist who specializes in helping individuals, families, and couples rewrite unhelpful narratives, reconnect with their strengths, and rediscover hope and happiness in their lives. To name a few, I use Narrative Therapy, CBT, and EMDR to support healing, clarity, and lasting change within yourself, in relationships, and in the community you prefer. Together, we’ll explore the feelings you’re experiencing, identify the barriers that are holding you back, and develop tools to help you cope with the challenges you’re facing. My work is rooted in self-empowerment through a client-centered and strength-based approach. I believe our past shapes our present and we are more than capable of working toward what we want. By understanding your story, healing what’s unresolved, and planning intentionally for the future, you can move toward a more joyful, fulfilling, and authentic life. My goal is to provide a compassionate space where you can build confidence, process trauma, and create meaningful, sustainable changes in the way that is healthy that works for you and all you hold dear.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.
VirtualAvailable

Often rebooked

Direct
Empowering
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+2
Welcome! My name is Dr. La Toshia Palmer, and I provide a supportive, culturally responsive space for students and young adults—particularly those from historically marginalized communities who are navigating anxiety, depression, anger, and life stressors. My approach is grounded in psychoeducation, helping clients better understand their emotions, build practical coping skills, and develop confidence in managing everyday challenges. I work with individuals who are ready to grow, heal, and strengthen their sense of identity and resilience. Together, we focus on creating clarity, emotional balance, and meaningful progress toward personal, academic, and long-term goals.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Anxiety
Depression
Life Transitions
+10
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.
VirtualAvailable
Warm
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Peer Relationships
+4
Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
As a Licensed Marriage and Family Therapist with over seven years of experience in community mental health and psychotherapy, I am committed to meeting each person where they are. I believe healing begins with feeling safe, understood, and genuinely supported. My approach balances an understanding of your internal experiences with the impact of life circumstances, relationships, and environmental stressors. At the center of my work is connection. I prioritize building a trusting therapeutic relationship where you can feel seen, heard, and accepted without judgment. I have had the privilege of working with adolescents, transitional-aged youth, and adults navigating anxiety, depression, PTSD, trauma, life transitions, burnout, relationship challenges, severe mental illness, and complex life stressors. My work is grounded in a trauma-informed, culturally responsive, and strengths-based approach that honors each person’s lived experience and resilience. I draw from evidence-based and integrative approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, mindfulness-based practices, somatic interventions, and relational therapy. Together, we will find an approach that feels supportive, collaborative, and aligned with your goals.
Available
Authentic
Direct
Empowering

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 15 years of experience helping people navigate difficult seasons of life. Throughout my career, I have worked with individuals facing a wide range of challenges, which has reinforced my belief that people are often more resilient than they realize. My approach is practical, collaborative, and tailored to your unique needs and goals. I strive to create a supportive environment where you feel heard, understood, and empowered to build on your strengths. Whether you are working through anxiety, trauma, life transitions, relationship challenges, or simply feeling stuck, I am here to help you develop the tools and confidence to move forward.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Life Transitions
Mood Disorders
+10
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy
VirtualOffers in-person in Oakland, CAAvailable
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+10
If you’re feeling anxious, overwhelmed, disconnected, or stuck in patterns you can’t seem to break, I can help. You might notice your mind is always “on,” your body feels tense, and you can’t shut off the worry. You may be navigating partner conflict, parenting stress, or growing distance within your family and aren’t sure how to repair it. I also work with people moving through major life transitions, breakups, grief, new parenthood, career changes, who feel unsteady, lost or unsure of who they are in the middle of it all. As a licensed Marriage and Family Therapist with over 10 years of experience, I help individuals understand what’s fueling their stress, anxiety, and disconnection, and develop the tools to feel grounded, supported, and more in control of their lives again.
VirtualAvailable
Authentic
Solution oriented
Challenging

Specialties

Anxiety
Couples Counseling
LGBTQ
+8
* I'm currently taking Individuals only for Mon evenings* I was born in Odessa, Ukraine, and immigrated to the United States at twelve with my family as Jewish refugees escaping antisemitism. This experience shaped my understanding of safety, identity, and belonging. It taught me that love and connection are things we create intentionally, through effort and care – not things we can take for granted. I earned my Bachelor’s degree in Psychology from the University of California, Santa Cruz, and my Master’s degree in Social Work from New York University, where I trained in Ego Psychology and Cognitive Behavioral Therapy. During my school years, I came out as gay, which shaped my understanding of vulnerability, acceptance, and love. Later in my life, through continued internal work and community connection, I came out again – this time as nonbinary. These experiences inform my work with couples: love deepens when we are allowed to be fully seen. For over 15 years, I have worked within one of the largest healthcare systems in the United States, supporting individuals and couples across diverse identities and lived experiences, including many within the LGBTQIA+ community. That work reinforced what I know to be true about love: it requires communication, boundaries, repair, and the willingness to try again. I completed a 6-month didactic rotation at the largest health care system in the country and UCSF in Emotionally Focused Therapy (EFT) for couples, a research-supported approach focused on strengthening bonds and restoring emotional security. I have also earned a certification in Level 1 and Level 2 Training in Gottman Method Couples Therapy, an evidence-based method that helps couples grow friendship, manage conflict, and build lasting connection. In therapy, I help couples slow down, observe what is happening between them in the present moment, and make different choices.
VirtualAvailable

Specialties

Anxiety
Depression
Family Conflict
+5
Nice to meet you! My name is Liliana and I am a bilingual (English & Spanish) Licensed Clinical Social Worker based in Los Angeles, offering telehealth therapy to adults across California. I specialize in helping clients navigate anxiety, stress, and mood-related challenges. My style is inquisitive, grounded, and collaborative. I bring curiosity, empathy, and deep respect for each person’s unique journey, while also offering practical tools to help clients navigate the ups and downs of life and manage their current symptoms.
VirtualAvailable

Often rebooked

Solution oriented
Intelligent
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I’m dedicated to helping adults and families navigate the complexities of life transitions, depression, anxiety, trauma, abuse, adjustment challenges, grief and loss, relationship stress, and self-esteem issues. With over 15 years of experience in social services, I bring a compassionate, trauma-informed, and culturally aware lens to the therapeutic relationship. My passion lies in helping individuals strengthen communication, set healthy boundaries, express emotions, and reconnect with their sense of self.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
With over 15 years of experience in the field of psychology and mental health, my journey has led me through diverse and challenging settings, ultimately shaping me into the therapist I am today. My career began in inpatient treatment facilities, where I gained invaluable insights into the complex interplay of substance abuse and mental health disorders. Witnessing the resilience and strength of those facing such challenges inspired me to delve deeper into the realm of psychology and trauma therapy.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
Hi! I am a Licensed Clinical Social Worker (LCSW) with 6 years of therapy experience, plus another 7 years working with families in various roles. I believe therapy should be a collaborative process, and I am committed to understanding your individual needs and helping you navigate your personal journey. I truly enjoy working alongside adolescents and adults, providing compassionate support that empowers you to grow and thrive. I am dedicated to helping you discover your potential and build a more fulfilling life.
VirtualAvailable
Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+5
I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage and Family Therapy and approximately 7 years of experience in the field of therapeutic services. Over the course of my career, I have had the opportunity to work with adults, adolescents, children, and families in a variety of clinical settings. My professional background includes experience in psychiatric hospitalization settings, substance use treatment programs, and private practice. These experiences have given me a broad understanding of mental health needs across different levels of care and life stages. In my work, I aim to provide a supportive and collaborative space where clients can explore challenges, build coping skills, and work toward meaningful change in their lives and relationships. I help clients feel more understood, supported, and less alone in what they are facing. I support people in managing symptoms, building coping skills, and improving emotional and relational functioning. Over time, I work to help clients feel more grounded, confident, and connected to themselves and others, while also moving toward a more meaningful and balanced life.
Available

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+6
Hi and welcome! I'm Gwendolyn — a Licensed Marriage and Family Therapist based in Santa Barbara, offering virtual therapy to clients throughout California. I work with adults of all ages who would like better tools and a fuller capacity for meeting life's challenges. My areas of specialty include general anxiety, low self-esteem, major life transitions, grief/bereavement, and parenting/caregiver support. Both my personal and professional experience have taught me that, with the right support, moving through hard things can become a pathway to greater awareness, compassion, and the discovery of new skills and capacities. It is this transformation that I find most meaningful — and most exciting — to explore together. I draw on a range of tools to support this process including somatic awareness, self-compassion, nervous system regulation, neurobiology-informed care, and EMDR for trauma processing - always following your lead and working at a pace that feels right for you.
Available
Intelligent
Humorous
Solution oriented

Specialties

Anxiety
Anger Management
Coping Skills
+8
Joshua is a Licensed Marriage and Family Therapist in the state of California, the lead clinician and the founder of Art Of Care Therapy. Joshua graduated from Holy Names University with a Masters Degree in Counseling Psychology & also received a Sport Performance Psychology certificate during his time in higher education. While at Holy Names, Joshua also had the privilege of playing Division 2 basketball and earned All-Conference honors multiple times. On top of providing individual based therapy and sport performance services for clients, Joshua is a school mental health counselor serving high school students in Richmond, California. Joshua has always enjoyed pouring into youth & he truly loves what he does because he believes that each individual he comes in contact with has more potential than they see in themselves & he wants to help that individual step out of their comfort zone. Joshua also enjoys working as a school counselor because he believes that if we, as a society, don't pour into the next generation, we are doing society a disservice. Joshua has a diverse background in working with teenagers who struggle with topics such as anxiety, sport performance, boundaries, etc. He also has experience working with young adults who either are struggling with similar topics, as well as those who are struggling with life transitions, work life balance, burnout and more. He enjoys working with both youth and adults because he finds fulfillment in supporting others & seeing growth in others. The population Joshua serves ranges from BIPOC (Black, Indigenous & people of color), teen and adult athletes, non-athletes or former athletes, disenfranchised communities and those who are willing to take a leap of faith by choosing to put themselves first. Joshua looks forward to working with you as you get ready for this journey!
VirtualAvailable

Often rebooked

Empowering
Warm
Solution oriented

Specialties

Depression
Grief
Life Transitions
+9
Hi and welcome! We all struggle with the human condition from time to time. As your therapist I’m here to meet you with genuine connection, to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Eating Disorders
Life Transitions
+6
Hi, I’m Cristy, and I’m really glad you’re here. You don’t have to face this alone. Therapy can be a space to take a deep breath, be yourself, and start making sense of what’s going on inside. Together, we’ll explore what’s getting in the way and take gentle steps toward a life that feels more like you—more grounded, connected, and aligned with what truly matters.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+8
I'm Esmeralda Lomeli and im here to listen to you and provide you with the space and tools to manage whatever life obstacles you are currently experiencing. I have over 16 years of clinical experience and have helped hundreds of clients throughout my practice. In my therapy practice, I have extensive experience working with forensic populations, which involves providing psychological services to individuals within the criminal justice system. This includes working with clients who have been incarcerated, on probation, or involved in legal proceedings. My approach is tailored to address the complex and multifaceted needs of this population, which often includes a range of psychological disorders. I utilize evidence-based therapeutic techniques to help clients manage and overcome various psychological issues. This includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which are particularly effective for addressing issues such as anxiety, depression, emotional dysregulation, and personality disorders. I also have experience providing individual therapy to persons experiencing life stressors, anxiety, depression, PTSD and a myriad of other psychological and life issues through online therapy platforms.
VirtualAvailable

New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
I am a dedicated and compassionate Licensed Marriage and Family Therapist committed to guiding individuals through life's intricate challenges, particularly those struggling with depression, anxiety, mood disorders, and family issues. With 20 years of experience in the field, I have refined my skills to create a secure and nurturing space where clients can explore their emotions and discover effective solutions.
Available

Often rebooked

Warm
Solution oriented
Open-minded

Specialties

Addiction
Autism
Coping Skills
+4
Hi I'm Jordan and welcome to my practice. I specialize in working with adults with high-functioning Autism (formerly Asperger's) as well as help clients with addiction concerns. If you or your adult child is on the spectrum and struggling to put words to their emotions, implement real change, or develop friendships, these are very common concerns and I would be happy to meet with you or your child to work through those concerns. I also support clients (ASD or not) with addiction concerns ranging from porn to alcohol and many other drugs. I enjoy my work and ensure that my clients never feel judged and leave feeling empowered to make the changes that are essential for their life.
VirtualOffers in-person in Del Mar, CA - Accepting clients in CAAvailable

Often rebooked

Authentic
Holistic
Empowering

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
+10
I bring both professional and personal experience to my work as a therapist. Having a Bipolar 1 diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey, while also emphasizing overall holistic living for optimal wellness of mind and body. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and private practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns from mild to severe forms of mental health challenges and their impact on daily living. I integrate a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, drumming, sound therapy, aromatherapy, meditation techniques and other mindfulness tools, along with an emphasis on nature therapy, nutrition in relation to mental health and sleep hygiene. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotion regulation, and collaborate with clients to develop the most applicable coping strategies in those areas. I have extensive experience supporting clients with addictions, complex PTSD/trauma history, ADHD, BPD, bipolar and schizophrenia, among others. "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! 🎉 (roughly 600 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Women's Issues
+7
Hi and welcome. My name is Tammy. I am a licensed clinical social worker (LCSW) based in California. I received my Masters from California State Fullerton and have been practicing for the last 12 years. I help clients who are struggling in different areas of their lives become a better version of themselves. I have additional training in DBT and CBT.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, I'm Kristin. I'm a licensed therapist with nearly 20 years of experience in the field. My clinical training leans heavily on Cognitive Behavioral Therapy with an integrative approach using a trauma informed, strengths based, attachment focused lens. My approach is deeply humanistic- rooted in compassion, honesty and integrity. I believe that therapy should be a safe, supportive space, where you can be truly seen and your story handled with care.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
Intelligent
Open-minded

Specialties

Grief
Life Transitions
Trauma and PTSD
+10
I've been a therapist for about eight years with a keen eye for helping others find deeper meaning through their hardships, a calming presence capable of modeling self-regulation, and a reliable ear for those that need to unload their perceived stress across different life chapters. I also offer a modern, diverse openness for cultural understanding as I am a male Latino fluent in Spanish, have Asian ethnicity, and am first-generation American. I can also empathize with perceived struggles as I grew up with low SES, was greatly affected by a custody battle into my teenage years, and became the primary healthcare agent for my father-figure until his passing from cancer during my early twenties. In more recent years, I learned the differences in transitioning from the role of a stepfather to becoming a father of a newborn. Understanding one's own pain from their story is key to learning the balancing act of validating and/or differentiating how to help others process their felt pain. I offer my therapeutic services as your existential teammate who will metaphorically walk by your side along your therapeutic journey.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Life Transitions
+5
Hi, I’m Natalie! I’m a Northern California-based Licensed Clinical Social Worker who works individually with adults. I believes therapy is most effective when it feels like a genuine, supportive relationship. Real progress happens when you feel comfortable, understood, and connected—and that’s always where I begin. My clinical background includes school-based mental health, hospice, community-mental health and private practice, which allows me to meet a wide range of experiences. My style is warm, relaxed, and non-judgmental. I focus on building authentic connections and letting you take the lead at a pace that feels right. At the same time, I’m not afraid to ask thoughtful questions, offer supportive challenges, and use humor to lighten the process when it fits. I view you as the expert of your own life, and my role is to help you recognize and build on your strengths. While I prefer an unstructured, conversational approach, I also draw on evidence-based practices for skill-building and support when helpful. Together, we’ll work to identify tools and strategies that support your well-being and help you feel more confident navigating life’s challenges.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
Hello, my name is Laura Preciado, I am a bilingual, Licensed Clinical Social Worker (LCSW #88476) based in Los Angeles, California. providing telehealth services. I endorse a client-centered approach and meeting my clients where they are in their life journey. Every individual is unique and has his/her/their own story to tell, thus I strive to provide a safe and non-judgmental setting for all of my clients. Through a collaborative therapeutic process, I utilize Cognitive Behavioral Therapy (CBT), Strengths Based Approach, Problem-Solving and Mindfulness to help my clients reach their goals.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Women's Issues
+6
My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s degree in Counseling Psychology. I specialize in supporting individuals, couples, and families as they heal from trauma, navigate parenting challenges, manage anxiety, and adjust to life’s many transitions. I am especially passionate about supporting those who are breaking generational cycles. Many of us were raised to survive, not always to heal. Choosing a different path takes courage, and I am honored to walk alongside clients as they process their experiences, rediscover their strengths, and create healthier relationships with themselves and their loved ones. Together, we can build a future rooted in healing, resilience, and hope, for you and for the generations that follow.My goal is to create a space where you feel seen, heard and supported. Visit my page to learn more: https://mindful-diaz.com/
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Life Transitions
Parenting
+6
From working in East LA with 0-5 population to working with adults in the military and kids/teens in San Diego, I have had the privilege of walking alongside so many individuals and families in every facet of life. Obtaining my Bachelor's Degree in the Midwest, studying in a foreign country, and ultimately earning my Master's in California, I embrace adaptability and have gained valuable perspectives gained through varied experiences in various locations. I specialize in utilizing an attachment-based, trauma-informed, and neuroscience lens; and I embrace every individual's story.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic

Specialties

Addiction
ADHD
Trauma and PTSD
+10
I am a compassionate clinician who works with individuals navigating trauma, substance use, suicidality, and co-occurring mental health challenges. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on helping clients feel safe, understood, and empowered as they build practical skills for emotional regulation and healing. I believe in meeting each person where they are and supporting them with respect, collaboration, and care.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

LGBTQ
Life Transitions
Women's Issues
+5
I’m a Professional Counselor based in San Diego, CA, licensed to practice in both California and Maryland. I earned my Master’s degree from Johns Hopkins University in 2010 and have over a decade of experience in the mental health field, including work in HIV/AIDS clinical research. In our work together, we’ll explore your thoughts and feelings in a safe, non-judgmental space. We’ll uncover what’s holding you back, build on your strengths, and help you take meaningful steps toward the life you want.
VirtualAvailable
Authentic
Humorous
Empowering

Specialties

First Responders/Healthcare Workers
Sex Addiction
Trauma and PTSD
+10
Hello, I’m Nizhu—a licensed therapist with over 9 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.
VirtualAvailable

New to Grow

Authentic
Holistic

Specialties

Anxiety
Coping Skills
Depression
+8
Hi, I’m Michelle Anderson, a Licensed Marriage and Family Therapist. I have a heart for teens and adults who are hurting and looking for relief. It is a privilege to help people discover that healing is possible as we work together towards growth, change, and a thriving life. You are courageous for taking this step right now. I take a strength-based approach to therapy, focusing on building courage, resilience, and self-awareness. I believe that each person has unique gifts and purposes, and part of our work together is helping you recognize and use those strengths to create a meaningful and fulfilling life. Whether you’re feeling stuck, overwhelmed, or uncertain about your direction, I’ll work alongside you to develop a clear and practical path forward. I provide a warm, compassionate, and non-judgmental space where you can feel safe to be yourself. My goal is for you to feel supported, understood, and encouraged as we explore what’s holding you back and what’s possible for your future. It’s important to me that therapy feels like a place of hope and possibility. Together, we’ll focus on helping you build coping skills, have more satisfying relationships and move toward a life that feels whole, purposeful, and aligned with your values, goals and who you truly are.
Available
Empowering
Authentic
Warm

Specialties

Serious Mental Illness
Sexual Abuse
Trauma and PTSD
+10
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.
VirtualAvailable
Authentic
Warm

Specialties

Life Transitions
Serious Mental Illness
Trauma and PTSD
+3
I enjoy working collaboratively to develop goals that are realistic, meaningful, and lead to positive change. I view therapy as a journey—one that helps you find steadier footing and supports you as you move along your unique path. Although much of my background has been in public service settings working with severe mental illness, acute crises, and trauma, I welcome concerns of any size. No problem is too small or too overwhelming to bring into therapy. I invite you to give the therapy process a chance to work for you! I have been in the behavioral health field for more than 30 years and have been licensed since 2012. I have a practical, down-to-Earth style with an open-minded, solution focused approach. There is likely no issue too complicated or difficult for me to work with. I like to establish a clear treatment path with attainable goals, making it easier for you. I encourage you to give the therapy process a chance to work for you. My goal is to offer steady support and thoughtful guidance as you discover a healing path that truly fits your life. While life can be challenging, you don’t have to navigate it alone—therapy can provide a safe space to find clarity, resilience, and hope.
VirtualAvailable

Often rebooked

Authentic
Direct
Humorous

Specialties

Anxiety
Coping Skills
Depression
+2
Hola! Just pause for a moment and give yourself credit for taking the first step toward bettering your mental health. I know it can feel empowering, confusing, and maybe even a little scary all at once, but you're here, and that's a huge step in itself. I'm a bilingual LCSW based in Southern California, practicing for about 5 years. I help clients manage emotional distress, regulate behavior, and work toward lasting change. I build trust and provide a safe space where we normalize that life includes both highs and lows across emotional, social, and developmental areas. It would be both an honor and a privilege to accompany you on this part of your journey. "The human race has only one effective weapon, and that is laughter." – Mark Twain
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Life Transitions
+6
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help individuals of all ages who are struggling with depression, anxiety, or stress and empower them with the tools and strategies needed to create meaningful and lasting change. I look forward to being part of your therapeutic journey.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Depression
Peer Relationships
Trauma and PTSD
+7
I am a licensed therapist (LMFT) and have been practicing for the past 7 years with a wide range of diverse clients. I received my bachelors degree in Psychology from UCLA and my masters degree in Clinical Psychology from Antioch University in Los Angeles. My clients describe my style as genuine, comfortable, patient and educational. I lead with my heart while also helping people connect with reason, skills and resources.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+8
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a range of concerns, including depression, anxiety, relationship challenges, family conflict, self-esteem issues, and life transitions. My approach is integrative and client-centered. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychotherapy to tailor treatment to each client’s unique needs. I use CBT to help clients identify and transform negative thought patterns that contribute to emotional distress. Through DBT, I support clients in developing emotion regulation skills and the capacity to balance acceptance with meaningful change. With Positive Psychotherapy and a strength-based lens, I empower individuals to recognize their inner resources, enhance coping skills, and explore new possibilities. I believe in creating a warm, safe, and collaborative therapeutic environment where you can explore new ways of thinking, overcome challenges, and move toward your goals—one step at a time. Let’s work together to create meaningful, lasting change for a better tomorrow.
VirtualAvailable
Intelligent
Solution oriented
Warm

Specialties

ADHD
Mood Disorders
Trauma and PTSD
+12
Welcome! How have you been feeling lately? If you have been feeling like something is not right, or that it is time to address something that has been bothering you for a while, then perhaps we should talk. Whether it’s trauma, mood difficulties, low self-esteem, attention issues, interpersonal conflicts, maladaptive habits, pain management, or personality disorders, you are always welcome here. I am Dr. Anton Serzhan, Psy.D. (Dr. Anton), and I am a Licensed Clinical Psychologis. For years, I have worked with a variety of populations, including veterans, LGBTQ+ individuals, injury recovery patients, and those living with chronic pain. I work with adults of all age groups, both in individual therapy and couples sessions. I specialize in the application of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Assertive Communication Skills (ACS), Insight-Oriented Therapy (IOT), Problem-Solving Therapy (PST), guided breathing, Validation Therapy (VT), and Acceptance and Commitment Therapy (ACT). I am here to be your guide, your resource, and your support. Ready to change your life? Then here we go!
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+3
Hey there! My name is Jaclyn, and I’m a Licensed Marriage and Family Therapist based in California, practicing for six years. I offer a relaxed, non-judgmental space where clients can explore their concerns at their own pace. My approach is client-led, ensuring sessions are tailored to individual needs while equipping clients with practical tools for growth. With a supportive, warm, and empathetic presence, I help clients navigate challenges, fostering trust and empowerment in their journey toward healing.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Military/Veterans
Mood Disorders
Trauma and PTSD
+6
As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I aim to use a compassionate and strength-based approach, which allows me to maintain an open mind and heart throughout our work together while focusing on the strengths and skill you already have. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to feel more peace and comfort in your life. Throughout our time together, I’m committed to showing up with a positive, kind, respectful, nonjudgmental and caring attitude.
VirtualAvailable

Often rebooked

Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Family Conflict
+10
I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.
VirtualAvailable

New to Grow

Specialties

Anxiety
Career Counseling
Child or Adolescent
+2
I’m a licensed therapist with experience across hospital, school, and community settings. My approach to therapy is rooted in cultural sensitivity, deep reflection, and meaningful change. I became a therapist to help break harmful generational and socioeconomic cycles, and I’m passionate about shifting unhelpful thought patterns. In our sessions, we will focus on building a life that feels more intentional and aligned, using practical, real-world tools that fit your day-to-day reality.
Available
Authentic
Warm
Empowering

Specialties

Coping Skills
Crisis Intervention
Self Esteem
+7
I am licensed in California with 16 years of professional work experience with families in crisis, 9 years in a therapeutic experience and over 8 years as a LCSW. I have experience in helping clients with Stress, Anxiety, Parenting issues, Motivation, Self esteem, and Confidence. I also have experience working and coping with life changes and relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My treatment modalities include the following evidence based practices: Cognitive Behavioral Therapy, Solution Focused Therapy, Person/Client Centered Therapy and Crisis Intervention. In addition, I utilize a biblical approach to teach clients how to calm their inner storm. The first step into your healing journey starts with your decision to try something different. If the time for therapy is now, let’s dive into this new space together and create a difference in you!
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Aetna - ASR Health Benefits you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna - ASR Health Benefits you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.