Licensed to practice in California and accepts 13 insurances. Specializes in Depression, Trauma and PTSD and 3 more.
Often rebooked
Feeling overwhelmed, emotionally exhausted, anxious, or stuck? You don’t have to carry it alone anymore. I help individuals navigate anxiety, depression, trauma, grief, relationship stress, school-based issue's, and life transitions in a supportive, judgment-free space where healing and real growth can happen. My approach is warm, honest, and down-to-earth — therapy with someone who truly listens and helps you move forward.
In your first session, we’ll create a supportive space to understand your teen’s or young adult’s challenges and goals. I’ll ask about emotions, behavior, school, and daily life to get a clear picture of what’s happening. Together, we’ll start identifying practical strategies to feel more in control, and I’ll explain how EMDR-informed techniques may help process deeper experiences. This session is a safe, collaborative opportunity to ask questions and see how we can work together toward meaningful change.
I provide a supportive, results-focused approach that helps teens and young adults feel understood and empowered. I combine practical strategies for managing emotions, behavior, and school-related challenges with EMDR-informed techniques to address deeper experiences that may be driving stress or conflict. My goal is not just to help clients cope, but to create lasting change: improving emotional regulation, communication, confidence, and daily functioning. Together, we develop tools and strategies that make life at home, school, and in relationships more manageable—so teens and young adults can thrive.
I work best with adolescents and adults who are seeking EMDR therapy to heal from trauma and other distressing life experiences. My clients often struggle with anxiety, panic, depression, grief, relationship wounds, low self-worth, or overwhelming life transitions and are ready to move beyond simply managing symptoms. Together, we use EMDR to process painful memories, reduce emotional distress, strengthen resilience, and create lasting change so they can feel more present, confident, and emotionally free.
I am trained in EMDR and use it to help clients process trauma, anxiety, and emotional triggers at the root. So you can feel real, lasting relief. I also integrate tools and parenting support, with a background in school-based mental health and IEP systems
I provide supportive therapy that offers a safe, non- judgmental space where you can feel heard and understood. I help you process challenges, and gain clarity while offering practical guidance you can use in your daily life.
2 ratings with written reviews
July 29, 2026
Historically, I have stopped attending therapy due to poor fit, but that is not the case with my current therapist. My appointments with Naveta are special to me and a significant part of my self-care. She is easy to process my stuff with because she is down to earth. Naveta's skillset, genuineness, empathy, and warmth are helpful to my growth mindset journey, which extends positively for those around me.
July 21, 2026
the first session with Miss Berry was very informing, she’s understanding a compassionate Great we’re giving coping mechanisms to deal with depression, anxiety, and stress