Trauma Therapists in Oakland, CA

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 1030 verified trauma therapists in Oakland, CA who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Availability updated: 7/28/2026

Warm
Empowering
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+3
Hey! My name Alyssa. Is it just me, or does searching for a therapist online feel a little like online dating? You scroll through profiles, a picture catches your eye, you read all the “best parts,” and wonder: Will we be a match? It’s vulnerable, overwhelming, and full of uncertainty. And yet—finding the right person can make all the difference. I’m a licensed therapist in California with 10 years of experience, as well as a certified yoga and barre instructor. My approach blends Cognitive Behavioral Therapy (CBT), somatic and polyvagal-informed practices, and mindfulness. I believe you are capable of healing, growth, and creating a life that feels aligned. My role is to guide and support you along the way. I help people who are navigating challenges such as: Anxiety: When worry feels constant and your body is on edge, I help you calm racing thoughts, regulate your nervous system, and build coping skills so you feel steady. Life Transitions: When big changes leave you uncertain, I help you reframe anxious thinking, strengthen resilience, and trust yourself as you step forward. Grief: When loss feels unbearable, I provide space to honor your emotions, gently challenge painful thought patterns, and help you find moments of relief without rushing the process. Parenting Challenges: When guilt and stress feel heavy, I help you regulate your nervous system, shift expectations, and respond with patience and connection. Trauma & PTSD: When memories or beliefs keep you stuck, I use trauma-informed, somatic, and CBT approaches to restore safety and self-trust. Self-Esteem: When self-criticism overshadows your worth, I help you quiet the inner critic and build a more compassionate, confident relationship with yourself. Together, we’ll work toward relief, resilience, and a grounded connection to yourself and the people you love.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+5
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at an art studio for adults with various health needs. In 2017, I received my Master's in Social Welfare from the University of California, Berkeley. I have been practicing as a social worker for 9 years. I support folks 18+ in navigating trauma and self worth. As a Lebanese-American therapist, I aim to work with folks who are seeking the opportunity to re-examine their cultural storyline and get creative in unpacking their identity. Together, let’s challenge societal expectations and strive to center your authentic self. A little about me, personally: I identify as an artist and child of the earth, as diaspora has scattered my ancestors across the Arab world, Africa, Europe, and North America. I am fascinated by intersectionality and the powerful ways that resilience shapes our multi-hyphenate individuality. It is important that I take care of myself so that I can be a pillar of support to my clients. The way that I release painful feelings is by channeling them into creative projects. I also work hard to stay connected to my body and my surroundings. Whether it’s through writing, building clay sculptures, beading, or making collages, self-expression is a healing practice. I encourage everyone to play a little bit!
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Trauma and PTSD
LGBTQ
Mood Disorders
+9
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi, I’m Ashley. I’m a therapist who specializes in supporting individuals navigating trauma, depression, anxiety, and major life transitions. My approach is collaborative, compassionate, and grounded in evidence‑based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Written Exposure Therapy (WET). I work to create a space where you feel heard, respected, and empowered to move at your own pace. In our work together, we’ll explore the patterns, beliefs, and experiences that shape how you feel today, and we’ll build practical tools to help you move toward healing, clarity, and a greater sense of control in your life. My goal is to meet you exactly where you are and support you in getting where you want to be.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Trauma and PTSD
Anxiety
Men's Issues
+10
Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help you develop the skills needed to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.
VirtualOffers in-person in Oakland, CAAvailable
Authentic
Direct
Empowering

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
I am a Licensed Clinical Social Worker with over 15 years of experience helping people navigate difficult seasons of life. Throughout my career, I have worked with individuals facing a wide range of challenges, which has reinforced my belief that people are often more resilient than they realize. My approach is practical, collaborative, and tailored to your unique needs and goals. I strive to create a supportive environment where you feel heard, understood, and empowered to build on your strengths. Whether you are working through anxiety, trauma, life transitions, relationship challenges, or simply feeling stuck, I am here to help you develop the tools and confidence to move forward.
VirtualAvailable

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+7
As a Licensed Marriage and Family Therapist with over seven years of experience in community mental health and psychotherapy, I am committed to meeting each person where they are. I believe healing begins with feeling safe, understood, and genuinely supported. My approach balances an understanding of your internal experiences with the impact of life circumstances, relationships, and environmental stressors. At the center of my work is connection. I prioritize building a trusting therapeutic relationship where you can feel seen, heard, and accepted without judgment. I have had the privilege of working with adolescents, transitional-aged youth, and adults navigating anxiety, depression, PTSD, trauma, life transitions, burnout, relationship challenges, severe mental illness, and complex life stressors. My work is grounded in a trauma-informed, culturally responsive, and strengths-based approach that honors each person’s lived experience and resilience. I draw from evidence-based and integrative approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, mindfulness-based practices, somatic interventions, and relational therapy. Together, we will find an approach that feels supportive, collaborative, and aligned with your goals.
Available

New to Grow

Specialties

Trauma and PTSD
Military/Veterans
Spirituality
As a Filipino-Chinese immigrant and Licensed Marriage and Family Therapist, I understand the unique challenges of navigating different cultures, identities, and life transitions. My own journey has deepened my appreciation for resilience, family, and the courage it takes to seek support. I strive to create a warm, compassionate, and nonjudgmental space where you can feel seen, heard, and accepted. Whether you're working through anxiety, trauma, relationship challenges, or personal growth, I will meet you where you are and partner with you in building a life that feels more fulfilling, connected, and authentic.
Available

New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+8
Hello! My name is Leanna, and I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves. I received my master's degree from the University of the Pacific and have since been fortunate to work with diverse populations within the criminal justice and psychiatric hospital systems. I am experienced in cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and solution-focused brief therapy. I utilize a collaborative approach to help empower each individual to utilize the strengths they already have while incorporating new tools to achieve their goals.
Available

New to Grow

Specialties

Trauma and PTSD
Anxiety
Crisis Intervention
+10
I believe therapy should be a place where you feel heard, supported, and empowered to create meaningful change. As a Licensed Clinical Social Worker, I have experience working with children, adolescents, adults, veterans, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and crisis situations. My background in emergency psychiatric services and behavioral health has given me extensive experience helping individuals through some of life’s most difficult moments with compassion and without judgment. My approach is collaborative, strengths-based, and tailored to your unique needs. I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Brief Therapy, trauma-informed care, and psychoeducation to help clients build practical coping skills, increase self-awareness, and work toward lasting emotional wellness. Whether you’re feeling overwhelmed, struggling with stress, processing past experiences, or simply looking for support as you navigate life’s challenges, my goal is to provide a safe, supportive space where you can heal, grow, and feel empowered every step of the way.
Available

New to Grow

Specialties

Trauma and PTSD
Anxiety
Grief
+8
I believe we're endlessly creative and resourceful as human beings — we have to be, if we're going to keep showing up in a world that includes real suffering. Over the years, we all find ways to cope. Some are healthy and sustaining. Others work for a while, until they don't — because life stretches us past our limits, or because some part of us simply isn't willing to keep silencing our own voice, harming ourselves, or staying in relationships and patterns that no longer serve us. That's often where the real work begins: building a deeper relationship with yourself — one rooted in awareness, trust, and self-respect, rather than the inner critic that so many of us carry. I'm Gwendolyn, and my work centers on helping people reconnect with themselves and understand their own inner world (and the people in it). I often work with clients navigating grief, trauma, life transitions, and the impact of addiction — whether their own or that of someone close to them. Together, we'll work on quieting the inner critic, learning to trust yourself again, and supporting your nervous system so that calm feels more accessible. I also believe healing doesn't only happen through talk — creativity, nature connection, self-expression, and spiritual practices are often just as vital to the process, and I welcome them into our work together.
Available

New to Grow

Specialties

Trauma and PTSD
Grief
Life Transitions
Hi, I'm Sarah, a Licensed Professional Clinical Counselor, and I'm so glad you're here. If you've been carrying the weight of anxiety, burnout, trauma, life transitions, or simply trying to hold everything together for everyone else, you don't have to do it alone. My approach is warm, genuine, and down-to-earth. I believe therapy should feel like a conversation where you can exhale, be fully yourself, and know you're accepted without judgment. Together, we'll build on your strengths, process what's been weighing you down, and help you move toward a life that feels more grounded, connected, and authentically yours. Outside of the therapy room, you'll usually find me cheering at a soccer game, trying a new recipe in the kitchen, or enjoying live music with family and friends. I believe healing happens through connection, and I strive to bring that same authentic, human approach into every session. I'm so glad you're here, and I'd be honored to be part of your journey.
Available

New to Grow

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+8
I have always loved people and have been interested in forming deep relationships throughout my life. As time went on, this manifested into an interest in a career as a therapist. I use a variety of approaches in my work, depending on the needs of my clients, including client-centered cognitive behavioral with a psychodynamic perspective and mindfulness. I believe self-exploration is an investment in you and your future. When we pay attention to our thoughts and feelings with kindness and compassion, we gain insight and understanding of our authentic selves. We experience inner peace, find deeper meaning, and become more nurturing to ourselves and others without judgment. I work with adults from ages 18 to 100 on a wide range of issues, including anxiety, stress, and life transitions. I am also trained as a transformational life coach.
Available

New to Grow

Authentic
Solution oriented

Specialties

Trauma and PTSD
Domestic Violence
Sex Therapy
+3
My name is Chloe Melka - LPCC and I am the founder and clinician of a trauma-informed private practice. I help women in California with sexual and relationship trauma break free from survival mode, stop repeating painful relationship patterns, and build the kind of healthy, secure love you deserve. I am passionate about helping other women! My forensic training increased my knowledge and skill working with complex trauma cases. My work blends advanced clinical training and personal experience.
Available
Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
LGBTQ
+9
Do you find yourself spending nights awake worrying about things you can't control? Do you feel constantly stressed about the future and overwhelmed by self-doubt? Are you missing out on events or relationships because of your panic or anxiety? Maybe you're a member of the LBGTQ+ community who feels unsafe in a world of unsettling news or exhausted by trying to conform to society's expectations of you. Do you find yourself "triggered" and have a difficult time managing anger or rage? Are you always on alert wondering if you'll ever feel peaceful again? You struggle to leave the past where it belongs. Or maybe you feel trapped in a job or career that you once loved but now takes more than it offers. Does that work stress spill over into your personal life? If any of these experiences resonate with you, you've arrived at the right place. I'm genuinely delighted you're here. Are you prepared to start your journey toward feeling connected, self-assured, and empowered? I specialize in helping adults with crushing anxiety, trauma, parenting issues and members of the LGBTQ+ community get their groove back and live the lives they deserve. Consider me your expert guide and unwavering advocate. Together, we'll pinpoint your goals and use a tailored blend of therapeutic techniques to help you achieve them. I firmly believe that therapy should yield enduring results, not just temporary fixes, so we'll collaborate to bring you closer to the life you envision. Whether you're addressing past trauma, navigating the complexities of parenthood, or facing any other personal challenges, I am here to provide a safe space to process emotions and offer an alternative perspective.
VirtualOffers in-person in Corte Madera, CA - Accepting clients in CAAvailable
Empowering
Authentic
Warm

Specialties

Trauma and PTSD
Addiction
Grief
+12
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Trauma and PTSD
Anxiety
Women's Issues
+10
Hello, I'm Laura Hansen, a licensed psychologist dedicated to helping individuals find healing and growth. I am based in San Diego, California. My approach is rooted in empathy, understanding and collaboration. I see my role as providing you with a supportive environment where you can explore your thoughts and feelings without judgment. Whether you are dealing with anxiety, life transitions or relationship issues, I'm here to help you develop the tools to further your emotional well-being. A little bit about my background: I have provided mental health treatment, assessments, and consultations for over 25 years, working in a variety of settings including inpatient hospitals, military bases and local community practices. I am thrilled to be able to use this online platform in order to further extend my work with people. My foundation of training is with Cognitive Behavioral Interventions. Over the years I have developed a more eclectic approach and incorporated other modalities as well. I stay current with the latest evidence based treatments, and use my training and experience to tailor intervention methods based on my clients' needs. Many times I use EMDR (Eye Movement Desensitization and Reprocessing) as my primary treatment method. If you're not sure what this is, I'd be more than happy to talk about it with you when we meet. I have also provided a link below if you would like to look up some information before our first session. I have found this treatment to be powerful and effective, and in many cases to work faster than more traditional talk therapies.
VirtualAvailable

Often rebooked

Solution oriented
Intelligent
Warm

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+10
I’m dedicated to helping adults and families navigate the complexities of life transitions, depression, anxiety, trauma, abuse, adjustment challenges, grief and loss, relationship stress, and self-esteem issues. With over 15 years of experience in social services, I bring a compassionate, trauma-informed, and culturally aware lens to the therapeutic relationship. My passion lies in helping individuals strengthen communication, set healthy boundaries, express emotions, and reconnect with their sense of self.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+6
With all of my clients, the priority is to connect – connection breeds trust – trust breeds comfort – and when you’re comfortable within your environment, you have a good foundation from which to start venturing down the path of your individualized therapy. When you feel comfortable enough to be honest about your anxiety, depression, intrusive thoughts, relationship struggles, trauma, or life stressors, real work can begin. The reason why I choose the work I do, is because psychology is incredibly dynamic – no two people are the same. Many of us share similar moments in life, but the way in which those experiences affect us, is as individualized as each person I work with. That’s why I don’t believe in one-size-fits-all therapy, your story deserves its own structure.
Available

Often rebooked

Warm
Empowering
Intelligent

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+9
Hi, my name is Claire and I’m a Licensed Marriage and Family Therapist. I’m passionate about helping people feel more connected with themselves so they can create meaningful and lasting change in their life and relationships. My approach to therapy is caring, collaborative, and grounded in building a strong, trusting relationship with each client. Through this supportive and nonjudgmental environment, I help clients navigate challenges, strengthen relationships, and develop greater self-understanding in themselves.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Addiction
Anxiety
+10
With over 15 years of experience in the field of psychology and mental health, my journey has led me through diverse and challenging settings, ultimately shaping me into the therapist I am today. My career began in inpatient treatment facilities, where I gained invaluable insights into the complex interplay of substance abuse and mental health disorders. Witnessing the resilience and strength of those facing such challenges inspired me to delve deeper into the realm of psychology and trauma therapy.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
I believe healing begins when you feel seen, heard, and accepted—just as you are. My goal is to create a space where you can show up authentically, explore your story without judgment, and reconnect with the strength that has always been within you. As a bilingual Latina therapist, I understand the importance of culture, family, and identity, and I strive to provide care that honors all parts of who you are.
Available

New to Grow

Specialties

Trauma and PTSD
ADHD
Anxiety
+10
I am passionate about teaching others how to access their deep knowing and watching people grow and learn in new and successful ways. I find the work of psychotherapy to be fulfilling and purposeful and I look forward to being on the journey of improving your mental health wellness with you. I use empathetic listening, curiosity, and my excitement for helping others in order to provide a sense of validation to my clients. I believe that we heal through meaning making and I help you do this in an supportive and understanding space. I also believe that being heard and acknowledged for who we are and what we feel is so important for the human experience and I work hard to offer this to my clients. I work to build a strong therapeutic relationship with my clients by creating a collaborative, compassionate and respectful therapeutic relationship. I offer a safe and supportive container for individuals to explore and strengthen their abilities. I am honored to help my clients and feel humbled to be trusted enough to be invited into the pain and experiences of those whom I get to work with.
Available

Often rebooked

Authentic
Humorous
Warm

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+9
I’m a bilingual Latina therapist. I support individuals who feel stuck overwhelmed with emotions or painful relationship patterns. Many of my clients are super caring personas que dan mucho, sometimes to their own detriment. I specialize in helping those getting better from difficult or unhealthy relationships, including survivors of domestic violence. My approach is warm, honest, and culturally attuned, so you can feel truly understood while also supported in creating real change.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
ADHD
School Issues
+10
I believe therapy works best when it feels like a genuine human relationship. My goal is to create an environment where you feel accepted, challenged, and supported—not judged. I'll celebrate your successes with you, help you make sense of the difficult moments, and gently point out the patterns that may be holding you back. I bring curiosity, humor, and compassion into my work because meaningful growth doesn't have to happen in a room that feels cold or intimidating.
Available

New to Grow

Specialties

Trauma and PTSD
Depression
First Responders/Healthcare Workers
+6
Kyle Hausheer is a Licensed Marriage and Family Therapist who brings two decades of sports coaching experience to his clinical practice. His therapeutic approach is centered on facilitating sustainable, positive change through incremental daily adjustments. Trained in EMDR, he holds extensive experience working with trauma and neurodivergent populations. Kyle is known for his creative, innovative methodology, offering a supportive environment for clients who may not have previously found a successful therapeutic fit. This unique perspective is informed by his extensive background working with athletes and adolescents, which he integrates to support a diverse clientele.
Available
Authentic
Warm
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I’m Cory Sullivan, a Licensed Clinical Social Worker trained at the University of Southern California. I’m passionate about helping people find their “new normal” after traumatic injury or chronic illness, and I bring both clinical and lived insight into the grief and identity shifts that can follow. I take an eclectic, integrative approach to anxiety and depression, blending practical tools, psychoeducation, and collaborative support. My clients know they don’t have to face this alone — we work through it together.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Domestic Violence
+3
Hi there, I'm Robyn. Are you feeling overwhelmed and stressed with life transitions or the pressure of daily life? Do you find it challenging to set healthy boundaries in relationships, both personal and work? Do you find yourself constantly ending up in toxic relationships? Are you finding yourself less satisfied, fulfilled and feeling anxious or depressed? I help people learn how to better understand the unhealthy dynamics of their relationships as well as navigate life stressors to develop better relationships and enhance life satisfaction. I will also provide skills and tools for managing anxiety or depression. I play an active role in the therapeutic process and we will work together to identify what's working and what's not working and work to bring back balance and satisfaction. My communication style is calm, warm and empathic and my goal is to create a safe and supportive space for you to feel comfortable sharing and being open.
VirtualAvailable
Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Hey, I’m a bilingual (English/Spanish) Licensed Clinical Social Worker, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you. In our work together, I pull from a few different modalities in my wheelhouse: Dialectical Behavior Therapy (DBT) for emotion regulation and boundaries, Cognitive Behavioral Therapy (CBT) and Trauma‐Focused CBT (T‐CBT) for shifting unhelpful thought patterns, Motivational Interviewing for getting unstuck and building momentum, Family Systems for understanding family dynamics, and Acceptance and Commitment Therapy (ACT) for living more in line with what truly matters to you. We might lean on one approach or blend several, but the goal is always the same—to help you feel more grounded, more understood, and more equipped to handle real-life stress, not just “therapy room” problems
Available

New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+4
I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist specializing in the treatment of trauma, anxiety and depression. I believe in treating the whole person rather than symptoms. Our work together would focus on several aspects like processing your pain, helping you reclaim your sense of self and build healthier, and grounded connections. My therapeutic approach is collaborative, gentle and tailored to exactly what you need. I have been in the mental health field for almost 15 years. I've been a CCTP for six years and has been recently Licensed as a Marriage and Family Therapist.
Available

Often rebooked

Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Eating Disorders
+6
Hi, I’m Cristy, and I’m really glad you’re here. You don’t have to face this alone. Therapy can be a space to take a deep breath, be yourself, and start making sense of what’s going on inside. Together, we’ll explore what’s getting in the way and take gentle steps toward a life that feels more like you—more grounded, connected, and aligned with what truly matters.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+11
Hello, My name is Greg M Becker, LMFT, located in California. My passion is to be a facilitator of healing for all those with whom I work. Collaborating with my clients and establishing rapport creates opportunities for quick, positive progress. My solutions-based approach along with my customized treatment plans keep clients moving toward their identified goals. I am here to help you achieve healing, relational repair, a healthy mindset, and personal goals. As a trained licensed therapist with decades of experience, I am confident I can provide you with the excellent services you seek.
VirtualAvailable
Warm
Direct
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello, I'm Audie. I am passionate about providing compassionate, affirming, and individualized care to people from all walks of life. Throughout my career, I have had the privilege of working with diverse populations, including children, adolescents, adults, people of color, and members of the LGBTQIA+ community. My clinical experience includes providing individual, group, family, and couples therapy, allowing me to support clients through a wide range of life experiences and relationship dynamics. I take an integrative, evidence-based approach to treatment, tailoring therapy to each client's unique needs and goals.
Available
Empowering
Warm
Authentic

Specialties

Trauma and PTSD
Addiction
Anxiety
+3
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a safe, nurturing, genuine, open, and honest therapeutic relationship with you is the best way to connect. First, I will help you figure out what you want and why. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. You don't have to go through this alone. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past nineteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.
VirtualAvailable

Often rebooked

Holistic
Authentic
Empowering

Specialties

Trauma and PTSD
Addiction
Bipolar Disorder
+10
I bring both professional and personal experience to my work as a therapist. Having a Bipolar 1 diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey, while also emphasizing overall holistic living for optimal wellness of mind and body. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and private practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns from mild to severe forms of mental health challenges and their impact on daily living. I integrate a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, drumming, sound therapy, aromatherapy, meditation techniques and other mindfulness tools, along with an emphasis on nature therapy, nutrition in relation to mental health and sleep hygiene. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotion regulation, and collaborate with clients to develop the most applicable coping strategies in those areas. I have extensive experience supporting clients with addictions, complex PTSD/trauma history, ADHD, BPD, bipolar and schizophrenia, among others. "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! 🎉 (roughly 600 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+7
Hi, I'm Kristin. I'm a licensed therapist with nearly 20 years of experience in the field. My clinical training leans heavily on Cognitive Behavioral Therapy with an integrative approach using a trauma informed, strengths based, attachment focused lens. My approach is deeply humanistic- rooted in compassion, honesty and integrity. I believe that therapy should be a safe, supportive space, where you can be truly seen and your story handled with care.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
Warm
Intelligent
Open-minded

Specialties

Trauma and PTSD
Anxiety
Child or Adolescent
+5
Do you feel overwhelmed by every day life? Are you dealing with negative thoughts that keep you from feeling your best? Do you struggle with self-care and self-compassion? Together we can identify how to help you feel in control of your thoughts, feelings and actions again. We will work towards increasing your ability to cope with difficult feelings or stressful life events and get you back on track with managing the different parts of your life. We will use mindfulness practices including meditation and gratitude to help you feel grounded and centered. Let's remember to be kind to ourselves! My experience includes working with children as young as 5, teenagers and adults. I have 14 years of experience working with teenagers as a high school counselor. I enjoy bringing art and play into sessions to help build a variety of skills and insight. Reaching out for help in any capacity can be a difficult task, especially when it comes to mental health. I am here to help and I will work toward creating a safe space for you to feel seen and heard. I will use a cognitive behavioral approach (understanding the connection between our thoughts, feelings and behaviors) as well as other evidence-based practices to best support your needs.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+9
Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsure of how to move forward? You don’t have to face these challenges alone—I’m here to support you every step of the way. With over seven years of experience working with individuals, couples, and families, I’ve helped clients of all ages—from young children to adults—find healing and hope. My work has included supporting children and families in foster care through the impacts of trauma and loss, as well as guiding adults through the complexities of anxiety, depression, and strained relationships. I understand that carrying the burdens of the past or the weight of daily struggles can feel isolating and exhausting. My approach is compassionate, nonjudgmental, and tailored to your unique needs. Together, we can explore the underlying causes of your pain, work to heal emotional wounds, and develop tools to help you feel more confident, connected, and in control of your life. Whether you’re seeking to rebuild trust in your relationships, learn new ways to communicate, or simply find a safe space to unpack your thoughts and emotions, I’m here to help. Healing is possible, and I’d be honored to walk this journey with you. Let’s find your path forward together.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Depression
Women's Issues
+10
Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I help individuals and couples move beyond the surface to work through what is keeping them stuck. I use IFS, EMDR and other modalities to connect you to your wounds, unprocessed memories, and blocks. Together, we set to discover the parts of you that hold pain and unlock your full potential by exploring what is holding you back. Couples: If it feels like you’re speaking different languages or having the same argument over and over, you may be stuck in a negative cycle that’s hard to see from the inside. I use Emotionally Focused Therapy (EFT), rooted in attachment theory, to help partners reconnect, communicate vulnerably, and rebuild. Oftentimes, what stands in our way is fear because we have a deeply rooted need to feel safe. I understand. It’s much easier to stay in something comfortable than to risk the unknown; our minds and bodies are wired that way. My hope is to reflect your strength and worth, and to provide a safe, trusting space where you can feel seen, heard, and valued.
VirtualAvailable
Authentic
Open-minded
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+10
At 18 I was blessed to have a therapist who knew exactly how to talk to me and what to say, even if he was injecting humor into a humorless situation. I help my clients to let the trust and rapport build over the first few session, during which I start to pick the tools I'll use to stabilize and then engage in a more meaningful, psychodynamic way. I am a Rogerian and Existential therapist, which translates into unconditional positive regard for my clients, the action of highlighting any success, even if it's a small one, and building on pre-existing strengths. I am meeting my clients where they're at - wherever they are on life's journey, and my intention is to travel down that road along with them, opening each door, witnessing the pain, but always experiencing these challenges together so that the therapist is holding the space and creating a safe parameter within which symptoms, cognitive distortions, and trauma can be processed. I encourage clients to show up for their appointments as continuity is key to success when dealing with mental health issues.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+1
I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; that is, I want to work on what you want to work on! You are the expert of your own life, and I am here to offer insight to help you meet your goals. My career has been focused on working with children, adolescents, and adults who have been mandated to therapy. At this time, I would like to work with and adults who are motivated to engage in the therapeutic process. My typical therapeutic modalities are the Psychodynamic approach, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Play Therapy, Motivational Interviewing, and Brief Problem Solving Therapy. In addition, I incorporate concepts of Trauma-Informed practices and Systems Theory to help meet the needs of the client.
Available

New to Grow

Specialties

Trauma and PTSD
Anxiety
First Responders/Healthcare Workers
+9
I specialize in helping motivated young adults and adults heal from childhood trauma, navigate attachment wounds, and find relief from anxiety and depression. Taking a collaborative and goal-oriented approach, my mission is to provide you with the tools and support you need to process the past and heal deeply. My approach to care is deeply collaborative, collaborative, and tailored to your unique story. I believe that while our past experiences—especially childhood and attachment history—shape how we view the world, they don’t have to dictate our future. In our sessions, we will work as a team to set clear, meaningful goals, combining gentle exploration.
Offers in-person in Ontario, CA - Accepting clients in CAAvailable

New to Grow

Specialties

Trauma and PTSD
Anger Management
Bipolar Disorder
+8
Hi, I’m Brittnay. I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room.Navigating a world that often demands code-switching or compliance can be exhausting. That is why I offer an unapologetic, trauma-informed space where your lived experiences as a QTBIPOC individual are not just understood, but honored. Together, we will work through life’s complexities without you ever needing to explain your basic identity.Whether you are looking to process minority stress, heal from trauma, or navigate relationships, I am here to walk alongside you. You do not have to do this work alone. Let's build a space where you can feel deeply seen, safe, and supported.
Available
Intelligent
Open-minded

Specialties

Trauma and PTSD
Grief
Life Transitions
+10
I've been a therapist for about eight years with a keen eye for helping others find deeper meaning through their hardships, a calming presence capable of modeling self-regulation, and a reliable ear for those that need to unload their perceived stress across different life chapters. I also offer a modern, diverse openness for cultural understanding as I am a male Latino fluent in Spanish, have Asian ethnicity, and am first-generation American. I can also empathize with perceived struggles as I grew up with low SES, was greatly affected by a custody battle into my teenage years, and became the primary healthcare agent for my father-figure until his passing from cancer during my early twenties. In more recent years, I learned the differences in transitioning from the role of a stepfather to becoming a father of a newborn. Understanding one's own pain from their story is key to learning the balancing act of validating and/or differentiating how to help others process their felt pain. I offer my therapeutic services as your existential teammate who will metaphorically walk by your side along your therapeutic journey.
VirtualAvailable
Authentic
Humorous
Empowering

Specialties

Trauma and PTSD
First Responders/Healthcare Workers
Sex Addiction
+10
Hello, I’m Nizhu—a licensed therapist with over 9 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Women's Issues
+10
My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s degree in Counseling Psychology. I specialize in supporting individuals, couples, and families as they heal from trauma, navigate parenting challenges, manage anxiety, and adjust to life’s many transitions. I am especially passionate about supporting those who are breaking generational cycles. Many of us were raised to survive, not always to heal. Choosing a different path takes courage, and I am honored to walk alongside clients as they process their experiences, rediscover their strengths, and create healthier relationships with themselves and their loved ones. Together, we can build a future rooted in healing, resilience, and hope, for you and for the generations that follow.My goal is to create a space where you feel seen, heard and supported. Visit my page to learn more: https://mindful-diaz.com/
VirtualAvailable
Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+6
My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clients to reach their goals, reinforce their strengths and work towards inner healing. I strive to utilize reflective listening, empathetic understanding and compassion with my clients to provide a safe enough environment where they can feel comfortable sharing with me in our therapy sessions. I encompass modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing, but work towards an individualized treatment approach as each client is different! My background includes working in outpatient, partial hospitalization, intensive outpatient and correctional settings with clients who may identify with different multicultural backgrounds. I have experience working with individuals, couples, and families who may be experiencing anxiety, depression, addiction, relational issues or trauma symptoms. If you or your chosen family are ready to begin therapy, I am here to be a support and guide for you to work towards your growth!
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+4
Welcome! My name is Sheri and I’m glad you’re here. Starting therapy can be a big step, filling you with a sense of hope, nervousness, or something in between. Taking this journey to help yourself feel better in your own skin, or to function better in relationships, is a huge act of self-care. Sometimes our old wounds, that have yet to heal, play an unsuspecting role in our lives today. Other times, we might feel stuck or get anxiety at the thought of certain changes – even those we want to make. I really enjoy working with clients to help them better understand themselves, feel better individually and in relationship and move towards the version of themselves they want to be. You being here means that you’re taking steps in this direction. My door is open when you’re ready to begin. Feel free to schedule a 15 minute phone consultation with me to see if we are a good fit.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.