Nancy Ledon
Hello I'm Nancy Ledon!! I am a bilingual licensed marriage, family and children therapist, and a certified substance use disorder counselor. I have 10 years of experience working with individuals. I am beyond passionate about helping you become your best self and plan the best way to move forward.
I am a bilingual licensed marriage, family and children therapist, and a certified substance use disorder counselor.
I provide a client-centered, warm and non-judgmental space where you can feel supported.
First session
Our first session is all about getting to know you, my focus is to build rapport, create a therapeutic safe space to find the nature of your struggles.
Strengths
My goal as a therapist is to guide you to surpass life challenges through evidence-based modalities such as EMDR, solution-focused therapy and cognitive behavioral therapy.
Ideal clients
I have worked with children, adolescents, and adults, specializing in substance abuse, anxiety, stress, trauma, and depression.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a theory based on how our thoughts affect how we feel, and how we behave. CBT has been found to be effective in the treatment of disorders such as depression, anxiety, and addictions.
EMDR
EMDR is designed to help reduce the distress and negative beliefs tied to traumatic or stressful events through a combination of talking and a technique called bilateral stimulation.
Solution-Focused Brief Treatment
Solution Focused Therapy is a positive, collaborative approach centered in empowering clients emphasize their strengths, focus on achievable goals, and implement practical solutions.
Motivational Interviewing
Motivational Interviewing is a client centered approach designed to strengthen personal motivation and commitment to change.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 153522