EMDR Therapists in Oakland, CA

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 192 EMDR-trained therapists in Oakland, CA, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Availability updated: 9/26/2025

Rated 4.7 stars out of 5, 3 ratings

Emily Peck

LCSW, 10 years of experience

Authentic
Open-minded
Empowering

Specialties

Life Transitions
Perinatal Mental Health
Trauma and PTSD
+9
I am a licensed clinical social worker located in Oakland, California. I graduated with a Master’s from Smith College School for Social Work (Northampton, MA), with a focus on psychodynamic and attachment theories. Over the last 10+ years, my clinical work has mostly been in community mental health focused on supporting young children and families recovering from, or still living through, trauma. This work has highlighted and confirmed for me the impact of early childhood experiences and the ripple effect that they have in our lives. My work is trauma-informed, culturally responsive and liberatory in nature. Depending on the unique needs of each person with whom I work, I blend attachment and psychodynamic theories, somatic practices, my own sense of playfulness and an orientation towards the inherent wisdom in each of us and the natural world of which we are a part. I bring with me years of experience working with folks impacted by both big “T” Traumas as well as little “t” traumas. Regardless of what you’ve experienced in your life up to this point, I would love to walk with you as you forge your path now. In the present moment. As a queer, white, cis-woman committed to anti-racism and anti-oppression, I love working with folks whose identities differ from my own and those with whom I experience identity overlap. Ultimately, a trusting relationship with a therapist is one of the most significant predictors for healing and change. I realize that your trust in me may be informed by various elements of my lived experience. I am absolutely open to exploring this together to see if we are a good fit. Let’s schedule a consultation and see how it feels.
Virtual
Offers in-person in Oakland, CA
Next available on
Rated 5.0 stars out of 5, 12 ratings

Maria Alvarez

LCSW, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
I am deeply committed to providing compassionate and effective care to individuals of all ages. I integrate a variety of evidence-based psychotherapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and others, to address a wide range of mental health concerns. Whether my clients are struggling with symptoms of anxiety, depression, trauma/PTSD, or mood disorders, I work collaboratively with them to develop personalized treatment plans tailored to their unique needs and goals. It is my privilege to accompany individuals on their journey towards healing and personal growth, and I am dedicated to providing a safe and supportive therapeutic environment where they can explore, heal, and thrive.
Virtual
Next available on
Rated 4.9 stars out of 5, 19 ratings

Sergio Ibañez

LCSW, 7 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Koalani Lahr

LMFT, 12 years of experience

Empowering
Authentic
Direct

Specialties

Anxiety
Life Transitions
Post Partum
+7
Aloha! My name is Koalani, and I am a LMFT in California. I specialize in anxiety, stress management; life transitions. I have special knowledge in child development, and in maternal/paternal mental health, and will support postpartum challenges and experiences affecting clients and their partners during pregnancy and the postpartum period. I have experience working with children, teens, and adults in schools, hospitals, military installations, and in private practice.
Virtual
Next available on
Rated 5.0 stars out of 5, 29 ratings

Lorrie LaVallee

LMFT, 18 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Addiction
Anxiety
Trauma and PTSD
+3
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past sixteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.
Virtual
Next available on
Rated 5.0 stars out of 5, 19 ratings

Lauren Carnine

LPCC, 8 years of experience

Frequently rebooked

Intelligent
Warm
Empowering

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
I am a licensed professional clinical counselor licensed in California with over seven years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, personality disorders, and substance use. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, EMDR and TRM, and dialectical behavioral counseling. It takes courage to reach out and take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Virtual
Next available on
Rated 4.7 stars out of 5, 20 ratings

Nathan Taylor

LMFT, 20 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+15
Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. I’ve been in the mental health field in one way or another for well over 20 years, working with children, families, couples, and adults, both in the public sector and in private practice. While I started my career working with children in group homes, foster care, and in the legal system, my passion as a therapist has taken me in many directions. I’ve worked for many years as both a clinical supervisor for new and learning therapists and as an upper-level manager/administrator in the public mental health sector. Most recently, in addition to my work in private practice I ran several types of community mental health programs, both outpatient and inpatient, for a large behavioral health company providing mental healthcare to adults. I became a licensed therapist in 2008, yet I’m constantly learning, growing, and developing every day in order to become the best therapist that I can be. It’s my belief that it is an honor and privilege to work with people as a therapist to help each person in the way that they need. Over the years, I’ve received several advanced trainings and certifications that I’ve pursued to obtain the skill sets needed to specialize in a few areas that I believe are tremendously effective and helpful to those I work with. I’ve found that EMDR, Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Solution-Focused Therapy, Trauma-Informed Care, and Hypnotherapy are the types of therapy work and interventions that are not only backed by research as highly effective, but also really resonate with those that I work with. As with anything in therapy, there is no one-size fits all approach, and I find it most valuable to help create a treatment approach in complete collaboration with you. As an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, I've found this evidenced-based approach to therapy to be particularly effective with people for a wide variety of reasons, and as such EMDR is my current primary specialty. As EMDR therapy has gained a significant amount of positive attention lately, this may be something you're familiar with, heard about and would like to know more, or it's all together new to you. I'd be more than happy to share additional information with you about EMDR should you be interested in learning more. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Mert Civan

LMFT, 7 years of experience

Warm
Authentic
Direct

Specialties

Addiction
Coping Skills
Trauma and PTSD
+10
I believe in this simple recipe: the quality of our relationships impact our happiness and self-worth. As humans, we have an innate need for connection and belonging. During our work together, we will delve into underlying issues and patterns contributing to persistent unhappiness, which often precipitates substance use disorder (SUD). My own journey of recovery started in 2007, and I will bring my personal and professional experience to this relationship. I will be honest and walk through this process with you. I endeavor to cultivate a safe, nonjudgmental and collaborative environment conducive to self-expression, exploration, healing and problem-solving. I started working in this field as a Primary Counselor/Therapist at San Quentin State Prison. I continued my career at residential treatment centers such as Serenity Knolls and Bayside Marin. My professional journey in inpatient/outpatient treatment facilities for substance use disorder and co-occurring disorders dates back to 2018, supplemented by completing Drug and Alcohol Abuse Studies at UC Berkeley. As a Marriage and Family Therapist in California, I have over 7 years of experience working in mental health, where I have collaboratively worked with people struggling with PTSD, co-occurring disorders, SUDs, anxiety, depression, and relational issues, among others. I currently work at Foundations, an Intensive Outpatient Program in San Francisco and see clients virtually in my private practice. “Just because no one else can heal or do your inner work for you doesn’t mean you can, need, or should do it alone.”Lisa Olivera
Virtual
Next available on
Rated 4.8 stars out of 5, 65 ratings

Yomaira Suazo

LMFT, 10 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.
Virtual
Next available on
Rated 4.8 stars out of 5, 48 ratings

Clara Herrera

LMFT, 7 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+4
My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, Irvine. I have my masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from California State University, Fullerton. I provided community based mental health services to children, adolescences, and adults in Orange County for seven years.
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Sarah Garner

LCSW, 8 years of experience

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Suicidal Ideation
+10
Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.
Virtual
Next available on
Rated 3.7 stars out of 5, 3 ratings

Michelle Rowley

LCSW, 5 years of experience

Empowering
Warm
Holistic

Specialties

Coping Skills
Family Conflict
Women's Issues
+5
Hello and welcome — I’m glad you’re here. I’m an integrative psychotherapist, which means I see you as a whole person — body, mind, heart, spirit, relationships, and community. True healing and growth happen when all parts of your life are acknowledged and supported. In our work together, we’ll use a holistic approach that blends mind-body tools, neuroscience, and practical action plans designed to create lasting change. My goal is to help you move from where you are now to where you truly want to be — building greater clarity, balance, and resilience along the way. Whether you’re seeking relief from stress and anxiety, navigating a life transition, or wanting deeper connection to yourself and others, therapy can be the bridge. Together, we’ll uncover what’s holding you back and create a path forward that feels authentic and empowering. You don’t have to do this alone. If you’re ready to begin your journey toward healing and growth, I invite you to reach out — let’s take the next step together.
Virtual
Next available on
Rated 4.8 stars out of 5, 10 ratings

Christina Harney

LMFT, 23 years of experience

Direct
Warm
Holistic

Specialties

Depression
Perinatal Mental Health
Trauma and PTSD
Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, feelings and sensations. Through therapy you can change self-destructive behaviors, resolve painful memories, improve relationships and more. With commitment and time you will be able to live a mentally and emotionally healthy life. I have specialty training in the following treatment modalities: EMDR Eye Movement Desensitization Reprocessing; CBT Cognitive Behavioral Therapy; DBT Dialectical Behavioral Therapy; Motivational Interviewing; Ego States Therapy; Perinatal Mental Health and TFCBT Trauma Focused Cognitive Behavioral Therapy. I use a combination of these modalities in my treatment of clients based on their individual needs.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Sierra Postler

LMFT, 3 years of experience

Authentic
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
For the past three years, I’ve had the privilege of walking alongside children, teens, young adults, and adults as they navigate life’s many challenges. I use an eclectic approach, which simply means I pull from different types of therapy models depending on what fits each person best. No two people are the same, so together we’ll find tools and approaches that work for your life and goals. Sometimes that looks like building new coping skills, sometimes it’s unpacking trauma, and sometimes it’s just having a space where you can fully be yourself. My goal is to create a safe and collaborative space where clients feel truly heard, seen and understood. Together, we can explore patterns, uncover strengths, and build strategies for lasting change. I believe therapy is not just about addressing struggles, it’s about cultivating growth, resilience, and self-discovery. If you’re ready to take that step, I’d be honored to walk with you on your journey.
Virtual
Next available on
Rated 4.9 stars out of 5, 73 ratings

Stephanie Hounnou

LCSW, 8 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a Kaiser therapist, community mental health and private practice allows me to better help my clients. I use mainly narrative, CBT, DBTand transformational evidence based techniques to work towards well being and growth. I also have experience utilizing EMDR.
Virtual
Next available on
Rated 5.0 stars out of 5, 7 ratings

Ami Grace

LCSW, 25 years of experience

Solution oriented
Holistic
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
Hello! Welcome I am so glad you have found me. I know entering into counseling is a tough decision and can require some inner work, but I am here to guide you and support you on your healing journey without judgment and with total acceptance and positive warm regard. People and clients tell me they appreciate my down to earth approach and energy as well as my empowerment perspective. I enjoy helping clients navigate their symptoms with neuro-nutrient therapy (alternatives to medications and anti-depressants), nutrition and the mind-body perspective as there are natural ways to help support mental health and I can help you if this approach aligns.
Virtual
Next available on
Rated 4.9 stars out of 5, 17 ratings

Danielle Lancon

LCSW, 20 years of experience

Frequently rebooked

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+3
“Courage starts with showing up and letting ourselves be seen.” - Brene Brown. Therapy will be a supportive space where you can explore and nurture your authentic self. I have over twenty years of experience in the field and a background in working with depression, anxiety, trauma, clients navigating life transitions etc. I use a range of interventions to help clients gain insight and healing in order to make positive lasting change. I help to change the stories people have about themselves and to move towards more ease and joy in their lives.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Lan Nguyen

LCSW, 6 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Mia Grajeda-Willard

LCSW, 9 years of experience

Frequently rebooked

Solution oriented
Warm
Intelligent

Specialties

Child or Adolescent
Military/Veterans
Trauma and PTSD
+5
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families. I have committed my career to serving those who served this country by walking alongside veterans, and their family members to affirm their identity, transition back to civilian life, heal from painful traumas, and reconcile ruptures in relationships that may have resulted in challenges from military life or pre-military childhood upbringings.
Virtual
Offers in-person in San Diego, CA - Accepting clients in CA
Next available on
Rated 5.0 stars out of 5, 5 ratings

Jacqueline Jackson

LMFT, 16 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+4
I'm Jacqueline and I'm a Licensed Marriage and Family Therapist, Clinical Sexologist, and Certified Sex Coach with a deep commitment to supporting people through life’s tender, complex, and transformative moments. My work is rooted in trauma-informed care, somatic awareness, and the sacredness of connection—whether that’s with yourself, a partner, or the world around you. With over 16+ years of experience, I integrate EMDR, somatic therapy, mindfulness self-compassion, and sex-positive frameworks to support folks in healing from trauma, navigating life transitions, and deepening emotional and sexual intimacy. I hold space for the full range of human experience and welcome exploration of identity, spirituality, and sexuality as integral parts of the healing process. My approach is warm, collaborative, and nonjudgmental. I believe in meeting you where you are—with curiosity, compassion, and respect for your lived experience. Whether you’re seeking growth, clarity, or a deeper connection to yourself and others, you are welcome here.
Virtual
Next available on
Rated 4.8 stars out of 5, 55 ratings

Tony Quintanilla

LMFT, 19 years of experience

Authentic
Empowering
Intelligent

Specialties

Anger Management
Anxiety
Child or Adolescent
+1
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 18 years. I help people of all ages who are struggling with difficult situations, thoughts, feelings, and behaviors impacting their relationship with self and others. I help people learn how to talk to and treat themselves with kindness, empathy, and compassion.
Virtual
Next available on
Rated 4.9 stars out of 5, 56 ratings

Patricia Bevan

LCSW, 7 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+3
Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.
Virtual
Next available on
Rated 4.7 stars out of 5, 276 ratings

Dr. Ola Ethel Ojeikere, DSW

LCSW, 8 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+5
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Izzy Lucatero

LCSW, 16 years of experience

Humorous
Solution oriented

Specialties

Life Transitions
Perinatal Mental Health
Women's Issues
+10
I’ve had the honor of working closely with children, families, and individuals healing from various forms of trauma and impacts of mental health from a cultural lens. Along the way, I’ve gained a deep understanding of the many different ways family life can shape us—sometimes in unexpected or challenging ways. I’ve worked in a variety of roles and settings, as a Director, Clinical Supervisor, across government agencies to private and mental health centers, which has helped me see each person’s story from many angles. My approach is compassionate yet direct, down-to-earth, and tailored to you. Whether you’re looking for support for yourself, your family, or your relationships, I’m here to walk alongside you with kindness and respect. Together, we’ll create a safe space to explore, heal, and grow at your own pace.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Jessie Rosas

LMFT, 7 years of experience

Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Trauma and PTSD
+5
I believe healing begins when we feel truly seen, supported, and curious about our own story. I work with individuals and couples from all walks of life, and I’m especially passionate about supporting LGBTQ+ and BIPOC communities. Every person brings wisdom from their life experiences, and I aim to create a safe space where that wisdom can guide your growth.
Virtual
Next available on
Rated 4.9 stars out of 5, 59 ratings

Jamie McDonough

LCSW, 6 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating anxiety, depression, and trauma in adults. My approach is client-centered and strengths-based, and I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. I utilize various evidence-based therapeutic modalities, such as therapy that focuses on internal systems, mindfulness techniques, and trauma focused therapy. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of my clients' journey towards self-discovery and self-improvement. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, I am here to help.
Offers in-person in Fresno, CA - Accepting clients in CA
Next available on
No reviews yet

Raphael Barker

LMFT, 10 years of experience

New to Grow

Specialties

Couples Counseling
Spirituality
Trauma and PTSD
+4
I’m Raphael, a dedicated therapist specializing in transformative self-discovery and emotional resilience. Drawing on Somatics, Buddhist and Western psychological, mythological and philosophical traditions, IFS- inspired parts work and attachment theory, I guide individuals who feel stuck, overly dependent, or uncertain about their path to uncover their strengths, overcome trauma and chart a meaningful future. My clients range from those navigating personal transitions to professionals aiming to overcome self-doubt. Through structured, empathetic sessions, I help you process your past, align your present actions with your values, and build confidence to pursue purposeful goals. My approach fosters sovereignty, challenges doubt, and empowers you to face life’s challenges with courage and clarity. Whether you’re seeking to break free from limiting patterns or define a vision that inspires, I’m here to help you create lasting, authentic change in a safe, reflective space.
Virtual
Offers in-person in San Geronimo, CA - Accepting clients in CA
Next available on
Rated 4.0 stars out of 5, 1 ratings

Vanessa Labarga

LMFT, 9 years of experience

Humorous
Warm
Open-minded

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+8
My name is Vanessa Labarga and I'm a licensed marriage and family therapist. The majority of my clinical experience has been with children and teenagers in the foster care and juvenile justice systems, but I also have experience working with adults who are experiencing severe mental health concerns. I have also worked as a mentor and supervisor to new therapists and supported and trained them in learning therapeutic skills to help their clients. When I'm not working, I can be found spending time in nature, finding new restaurants to enjoy, travelling to new countries, and spending time with my cats and my partner at home.
Virtual
Next available on
Rated 4.7 stars out of 5, 114 ratings

Steven Frank

LMFT, 35 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Depression
Mood Disorders
Serious Mental Illness
I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is perforyemed online through telehealth. I see primarily adults and seniors in my practice and while I work mostly withindividuals, I will also see couples when needed. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.
Virtual
Next available on
Rated 4.9 stars out of 5, 19 ratings

Clara D'Agostino

LCSW, 30 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Parenting
+1
Hello, I am a Licensed Clinical Social Worker (LCSW), based in California. I graduated from USC and have been practicing as a mental health professional for over 25 years. I specialize in Women's Wellness. Living your best life is possible with the right support. If you are feeling anxious about the future, struggling to communicate, or facing challenges at work and home, you're not alone. You can learn skills to manage anxiety, improve communication and build stronger relationships, both personally and professionally. Many of my clients see real progress in in just a few months. I create a safe space for you to navigate life's challenges with confidence. I'd be honored to support you on your journey and look forward to seeing you GROW.
Virtual
Offers in-person in Newport Beach, CA - Accepting clients in CA
Next available on
Rated 5.0 stars out of 5, 2 ratings

Pamela Geraghty

LCSW, 20 years of experience

Warm
Empowering

Specialties

Anxiety
Fertility & Reproduction Issues
Trauma and PTSD
+4
I aim to meet every person where they are and take into account their physical, emotional, and spiritual health.If you are looking for help, you are not alone. Seeking therapy is not a sign of weakness, but a desire to get more out of life. Together, we can set you on a path to achieving the life you envision for yourself. I have over 20 years of experience guiding people through difficult times and helping them gain insight and develop coping skills so that they can move through their lives with confidence.
Virtual
Next available on
No reviews yet

Michelle Payton

LCSW, 5 years of experience

New to Grow

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker and EMDR therapist whose passion is for helping clients overcome feelings of anxiety and depression through understanding the root of these emotions and working through their trauma, big or small. As a therapist with an additional background as a certified personal trainer, I work with clients who are open and interested in understanding the importance of mind and body health and are motivated for change.
Virtual
Next available on
Rated 4.8 stars out of 5, 81 ratings

Angelica Limon

LMFT, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Sexual Abuse
+3
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adjustment, grief, family conflicts and sever medical diagnosis. Angelica has specialized experience working with those who have suffered extreme trauma or have unresolved feelings about past experiences. Angelica also specializes in support for children and adolescents with serious behavioral difficulties (including: cutting or other self-harming behaviors, anger outbursts, defiance, dis-respectfulness, etc) Angelica believes that understanding, respect, and honesty are at the heart of the therapeutic relationship. She works with clients to explore past experiences and practice real life challenges, providing clients with the tools to better manage themselves towards their goals.
Virtual
Next available on
Rated 4.9 stars out of 5, 33 ratings

Ryan Tiêu

LCSW, 7 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+5
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy, curiosity, and a deep respect for each person’s unique story. In my practice, I often draw from EMDR (Eye Movement Desensitization and Reprocessing) to help clients process trauma and experiences in a way that feels restorative. EMDR supports the brain’s natural healing by using bilateral stimulation—like eye or auditory movements —to reprocess memories and reduce their emotional intensity. I also use Narrative Therapy, which invites clients to explore the stories they’ve been told or have come to believe about themselves. Together, we uncover how those stories were shaped—by culture, relationships, systems, or past experiences—and work toward reclaiming narratives that center resilience, agency, and authenticity. I understand the importance of creating a space where clients feel seen, affirmed, and safe to show up as their full selves. Whether you’re navigating trauma, identity exploration, or simply seeking to reconnect with yourself, I’m here support you in that process with care, collaboration, and accountability. Are you looking for a mental health letter for gender-affirming surgery? I write those! Feel free to reach out for short-term therapy services to complete the letter assessment process with me. My practice uses old fashioned, human-generated tools and information methodically accumulated over years of community and evidenced based research. I do not use AI programs at any point in the therapeutic process. *I am not currently accepting family, couples, or group counseling inquiries* *My evening appointment spots are full* *Pls inquire about my reduced rate spots at $150/hr*
Virtual
Next available on
No reviews yet

April Taylor

LPCC, 7 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.
Virtual
Next available on
Rated 4.8 stars out of 5, 53 ratings

Sylvia Del Angel

LCSW, 8 years of experience

Solution oriented
Empowering
Warm

Specialties

Coping Skills
Depression
Trauma and PTSD
+7
My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-inducing relationships, goal-oriented work, and compassionate support, I help individuals move beyond trauma and toward empowered, meaningful change. I am a Licensed Clinical Social Worker (LCSW), I specialize in trauma-informed care, drawing from EMDR (Eye Movement Desensitization and Reprocessing), somatic techniques, and strength-based approaches to support lasting healing and growth. I am EMDRIA-trained and currently working toward full EMDR certification. I also hold certificates in Integrative Somatic Trauma Therapy and Somatic EMDR Therapy, which allow me to help clients reconnect with their bodies, identify stored trauma, and restore a sense of presence and safety.
Virtual
Offers in-person in Elk Grove, CA - Accepting clients in CA
Next available on
Rated 4.9 stars out of 5, 42 ratings

Brian Mitchell

LCSW, 8 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills. My attraction to a career as a therapist stemmed from a desire to help marginalized populations find their voice and advocate for their needs. What drives me to do this work is a deep passion for helping others find a better path forward in their lives.
Virtual
Next available on
Rated 4.9 stars out of 5, 78 ratings

Ana Donis

LMFT, 10 years of experience

Empowering
Intelligent
Solution oriented

Specialties

Domestic Violence
Mood Disorders
Trauma and PTSD
Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. As your therapist, I offer individual therapy services tailored to your unique needs and goals. Together, we'll create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach is personalized and collaborative. We'll work hand in hand to design a treatment plan that fits you like a glove. Whether you're dealing with specific issues like grief or trauma or simply aiming to improve your overall mental health and well-being, I'm here to help you every step of the way. Cultural competence is at the core of my practice. Having worked with diverse populations, I understand the importance of respecting and valuing individual differences. I bring a deep appreciation for cultural backgrounds and experiences, ensuring that our therapeutic journey is inclusive, empathetic, and culturally sensitive. Through individual therapy, you'll gain profound insights into yourself and your emotions. I'll provide you with valuable coping skills and strategies to manage stress and anxiety, empowering you to thrive in the face of challenges. Together, we'll work through any negative beliefs or patterns of behavior that may be holding you back from living your best life. I truly believe in the power of therapy to transform lives, and I can't wait to be a part of your journey. Don't wait any longer to take that first step towards a happier, healthier you. Let's connect for a consultation, and together, we'll explore how individual therapy can help you overcome the obstacles in your life and unlock your true potential. Looking forward to being your partner on this empowering path! Regards, Ana S. Donis, LMFT
Virtual
Offers in-person in El Dorado Hills, CA - Accepting clients in CA
Next available on
Rated 4.7 stars out of 5, 70 ratings

Asia McCready

LCSW, 7 years of experience

Authentic
Solution oriented
Warm

Specialties

Depression
Sexual Abuse
Trauma and PTSD
Greetings! My name is Asia and I help adult individuals with a history of developmental (childhood) trauma repair attachment injuries and thrive in their present-day relationships. As a team, we collaborate to make sense of these experiences, develop a toolkit of adaptive skills, and establish a safe space to promote post-traumatic growth. My therapeutic style is warm, collaborative, and individualized. You are the expert on your life, and I am here to challenge, guide and support you as you tread your therapeutic journey. Whilst informality is a marker of my style, evidence-based practices such as EMDR, CBT, and Motivational interviewing guide my interventions. If my style and approach sound like what you're looking for, I welcome you to reach out and begin this work with me. Choosing a therapist who understands your unique needs, has training in the subjects most relevant to your issues, and makes you feel comfortable can be difficult. It would be my honor to be your fit!
Virtual
Next available on
No reviews yet

Fatima Mendoza

LPCC, 6 years of experience

New to Grow

Specialties

Anxiety
Grief
Peer Relationships
Hola! I’m Fatima Mendoza, a Licensed Professional Clinical Counselor (LPCC #17018) providing online therapy for adults throughout California. I specialize in supporting individuals navigating anxiety, grief, life transitions, and cultural adjustment, using a grounded, compassionate, and goal-oriented approach. As a bilingual, bicultural therapist and first-generation Latina, I understand the complexity of balancing two cultures, intergenerational expectations, and the pressure to succeed. I offer therapy in both English and Spanish and strive to make the process approachable, especially for those new to therapy or from immigrant and first-gen families.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Christine Bairstow

LMFT, 8 years of experience

Intelligent
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+6
Creating a relationship where you feel truly seen, heard, and safe is at the heart of my work. I believe healing starts with connection and I’m committed to building a space where you can show up as you are, without judgment. Together, we’ll carefully revisit and reprocess the experiences that still carry emotional weight, helping you release and let go of all the anxiety, stress, and baggage that no longer serve you.
Virtual
Next available on
No reviews yet

Nancy T Soto

LCSW, 20 years of experience

New to Grow

Specialties

Grief
Life Transitions
Older Adults
+8
I am a licensed clinical social worker and have worked in the social work field for over 20 years. I have worked in psychiatric mental health units, schools and universities. I have experience working with the aging population (gerentology) but also with children and families. Besides being a mental health clinician I am also a licensed yoga teacher and believe that wellness is about balancing our minds, bodies and spirits. When one of this is "off-balance" we suffer from distress. I believe that we all have the capacity to heal ourselves, with the support and/or guidance of others such as therapists, doctors, pastors, trusted friends, 12 Step groups, and faith-based communities, to name a few. One person cannot do it alone. There is much support out there and you just have to be open and willing to receive help.
Virtual
Next available on
Rated 4.5 stars out of 5, 32 ratings

Sam Moglen

LMFT, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berkeley, CA, and throughout California via online sessions. Whether you’re struggling with grief, anxiety, depression, or relationship challenges, therapy can help you find clarity and feel more connected to yourself and those around you. I am trained in a range of modalities including Eye Movement Desensitization and Reprocessing (EMDR), the Rest and Restore Protocol, the Safe and Sound Protocol, Polyvagal Theory, and somatic therapy approaches in a way that feels safe and comfortable for you.
Virtual
Next available on
Rated 5.0 stars out of 5, 60 ratings

Keren Cabrera

LMFT, 7 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Self Esteem
+3
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 5 years. Over the past couple of years I have been working with young and older adults dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse.
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

JaLeah Law

LP, 14 years of experience

Frequently rebooked

Authentic
Intelligent
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not enough, don’t deserve love, peace or happiness, everything's your fault, and that this is it in life. Your unresolved “stuff”– the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. Joy is gone. You’re tired of feeling “stuck" and uneasy in your own mind and body. What you really want is to finally feel at peace. Together we'll identify what isn't working for you and direct attention to the solutions - working together to create a treatment plan, a way forward, using a combination of evidence-based practices (EMDR, CBT, ACT, and more) . You deserve specialized therapy. I can provide that along with a caring, non-judgmental, safe space to explore and heal and grow. Are you ready to overcome your challenges and feeI a new sense of calm and connection? Life is too short to stay stuck so let's get going! I
Virtual
Next available on
Rated 4.0 stars out of 5, 1 ratings

Cynthia Rose

LMFT, 20 years of experience

Intelligent
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.
Virtual
Next available on
Rated 4.9 stars out of 5, 256 ratings

James Noftle

LMFT, 15 years of experience

Authentic
Direct
Warm

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+9
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.
Virtual
Next available on
Rated 4.7 stars out of 5, 126 ratings

Leesa Varela

LMFT, 15 years of experience

Warm
Authentic
Empowering

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
Compassionate, open-minded, strength-based care is Leesa’s goal for every client, as she helps you to navigate difficult life stressors and address trauma wounds that can cause symptoms of anxiety, depression, acute or post-traumatic stress, addiction, relational conflict, employment/academic impairment, etc. She uses EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Family Systems interventions to create an individualized treatment plan that's ideal for you!
Virtual
Next available on
No reviews yet

Stephanie Grajales

LCSW, 3 years of experience

New to Grow

Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+6
Hi, I’m Stephanie, a trauma therapist dedicated to supporting individuals through healing, growth, and self-discovery. I specialize in helping clients navigate trauma, anxiety, and the challenges of everyday life — whether you're facing a major transition, feeling overwhelmed by stress, or simply needing space to reconnect with yourself. Above all, I aim to provide a warm, open, and nonjudgmental space where you can feel safe enough to be fully yourself. I believe that therapy works best when you feel genuinely seen and supported. Through our work together, we will focus on building effective coping skills, deepening self-awareness, and developing the tools needed to manage life’s challenges with greater confidence and resilience.
Virtual
Next available on
Rated 5.0 stars out of 5, 40 ratings

Lindsay Toms

LMFT, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Addiction
Life Transitions
Self Esteem
+10
As a licensed marriage and family therapist, I am passionate about helping clients navigate life’s challenges and foster personal growth. I strive to create a warm and empathetic environment where you feel comfortable exploring your thoughts and feelings. My approach is collaborative and client-centered, focusing on tailoring treatment plans to address your unique needs and goals. I employ a range of evidence-based therapeutic techniques, ensuring that our work together is effective and meaningful. I understand the importance of providing a safe, supportive, and non-judgmental space. This environment promotes self-awareness, helps develop coping strategies, improves relationships, and empowers you to embrace change. I believe that every individual has the capacity for growth, and my role is to support you on that journey.
Virtual
Next available on

Search therapists by insurance

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.