LMFT, 7 years of experience
Welcome to my therapy practice! I'm a licensed Marriage and Family Therapist certified in EMDR, with a deep passion for helping individuals transform their lives and build meaningful connections. My primary modality is EMDR, a powerful tool for healing trauma, anxiety, and negative beliefs. I also incorporate a holistic and integrative approach, tailoring each session to address emotional, mental, and relational well-being. Your journey toward healing starts here.
My mission is to empower you to become an expert in yourself. Together, we'll navigate the challenges you face and uncover your unique strengths. I'm here to support your journey toward breaking free from whatever is holding you back from the life you truly desire.
I specialize in a unique psychotherapy niche that centers on fostering an unwavering belief in your potential for growth and self-insight. My approach is grounded in the firm conviction that you have the capacity to develop a deeper understanding of yourself and cultivate the resources needed for your journey. I offer a safe and nurturing environment where this belief is not only acknowledged but actively nurtured. Through our collaborative work, you'll gradually build and internalize this belief in your ability to overcome challenges, leading to increased self-confidence and resilience. Together, we embark on a transformative path towards empowerment and self-discovery.
Let's work together to build the skills you need and create a path to personal growth and fulfillment. Your journey starts here, and I'm honored to be your guide along the way.
My work begins by co-creating a foundation of safety and stability. We use specific techniques, including bilateral stimulation and imaginal resourcing, to prepare your system for deeper therapeutic work.