IFS Therapy Therapists in Oakland, CA

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 33 IFS-trained therapists in Oakland, CA, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Availability updated: 7/4/2025

Guillermina Gigi Valdes Huckabee

(she/her)

Guillermina Gigi Valdes Huckabee, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
21 years of experience
Virtual

Oakland, CA

Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Antioch University Los Angeles and have been practicing for 20 years. I help adults struggling with trauma, ADHD, mood disorders, life transitions, relationship issues, career stress and burnout become the best versions of themselves. I have a vast experience working different populations (individual, couples, families, adolescents and children) and different settings (Intensive Outpatient, Residential, Intensive In-Home and School based).

Sue De Santo

(she/her)

Sue De Santo, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
30 years of experience
Virtual

La Jolla, CA - Accepting clients in CA

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

Jessica Dulin

Jessica Dulin, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LMFT
8 years of experience
Virtual

Fullerton, CA - Accepting clients in CA

I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, both from a personal and clinical perspective. I have successfully helped clients navigate through challenges such as anxiety, depression, and OCD. My goal is to provide a safe and supportive environment where clients can explore their emotions, develop coping strategies, and ultimately find healing and growth.

Lucia Acosta

(she/her)

Lucia Acosta, LPCC - California Therapist at Grow Therapy
$125/session
LPCC
1 year of experience
In-person
2431 W March Ln...

Stockton, CA - Accepting clients in CA

Hello, I’m Lucia Acosta, I’m a bicultural, bilingual (Spanish/English) Licensed Professional Clinical Counselor passionate about helping adolescents and adults navigate anxiety, stress, and life’s many transitions. My practice offers a warm, supportive space where you can explore your emotions, share your experiences, and feel heard—without judgment. Whether you’re feeling overwhelmed, disconnected, or simply unsure of your next step, therapy can help you reconnect with clarity and confidence. My approach is grounded in empathy and guided by evidence-based, trauma-informed practices, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Sandtray, and client-centered therapy. Healing is not a one-size-fits-all journey, and I’m honored to walk alongside you as we work toward meaningful growth and lasting change.

Megri Kartounian

Megri Kartounian, LMFT - California Therapist at Grow Therapy
$185/session
LMFT
3 years of experience
Virtual

Accepting clients in CA

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences.

Dr. Julia Kaluga

Dr. Julia Kaluga, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LMFT
14 years of experience
Virtual

Palo Alto, CA - Accepting clients in CA

Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14 years of experience in helping individuals navigate their emotional challenges through various evidence-based treatment methods. My goal is to empower you to understand yourself better, heal from past traumas, and improve your relationships, ultimately leading to a more fulfilling life.

Jane Kuria

(she/her)

Jane Kuria, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$220/session
LMFT
5 years of experience
Virtual

Gilroy, CA - Accepting clients in CA

Hi! I'm a Licensed Marriage and Therapist with a passion for helping individuals heal and grow. I have a Master's in Counseling and over 5 years of experience supporting clients through life’s challenges. I specialize in trauma, anxiety, and relationship issues, using approaches like CBT, ACT, and Internal Family Systems (IFS) to help clients build self-awareness, resilience, and emotional well-being. My goal is to create a safe, supportive space where you can process your thoughts and emotions, develop healthier coping strategies, and live a more meaningful life.

YenAn Chen

(she/her)

YenAn Chen, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
10 years of experience
Virtual

Fremont, CA - Accepting clients in CA

I am an LCSW working in the Bay Area, with experience in Child Protection/ At-risk family service, Home Health & Hospice service, and community mental health center. My primary clients are the Asian community (new immigrants or their descendants), and I address issues such as stress management, depression, anxiety, and immigration trauma. In my previous work, I have also supported patients dealing with postpartum depression and parenting concerns. Because I have similar experiences, I can empathize with the struggles involved and use insights from Asian traditional culture to better understand your thoughts and feelings in the therapeutic process. I offer counseling services in Chinese, ensuring that language barriers do not prevent you from receiving support. I aim not only to provide you with psychological and emotional support but also to assist you in utilizing community resources to ensure you receive comprehensive care.

Brenda Torres

Brenda Torres, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual

Rancho Cucamonga, CA - Accepting clients in CA

Hi there! I am a Licensed Clinical Social Worker. I received my Master's in Social Work at California State University, Los Angeles. I have 7+ years of experience in this field and I am passionate about helping others. My approach is to partner with you and to support you on your road to healing using evidence-based approaches guided by a trusting and supportive connection. All you need is a willingness to begin, and the rest will follow. You have made the first step!

Jacqueline Robertson

(she/her)

Jacqueline Robertson, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
15 years of experience
Virtual

San Francisco, CA - Accepting clients in CA

Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where you can openly express yourself. My ultimate aim is to equip clients with practical, yet powerful skills and tools that empower them to live life with confidence, peace and trust. I offer a holistic, personalized approach that embraces body, mind, and spirit. I am certified in Psychedelic-Assisted Psychotherapy, working with ketamine (KAP). I offer preparation and integration sessions for psychedelic-assisted psychotherapy. I am not a traditional talk therapist. I believe sharing our story is an essential part of the healing journey. We long to be seen, heard, and witnessed in our stories and if we want long-lasting change and transformation, we must be willing, ready, and feel safe to transform our cognitive narratives through feeling in the body.

Lisa Liang

(she/her)

Lisa Liang, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
4 years of experience
Virtual

Laguna Beach, CA - Accepting clients in CA

Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.

Marlene Cantu

(she/her)

Marlene Cantu, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
6 years of experience
Virtual
In-person
4126 South Dema...

Visalia, CA - Accepting clients in CA

Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is a healthy step toward evolving into a better version of yourself. I have been working in this field for over eight years . I have experience working with the Hispanic community. I am a Certified EMDR Therapist. I am also trained in The Flash Technique, Trauma Focused CBT (TFCBT), Internal Family Systems, and most recently Internal family Systems and Brain spotting. Over the years, I have gained experienced in helping individuals deal with anxiety, depression, suicidal ideation, self-harming, childhood trauma, relationship counseling and parenting. I'm passionate about helping people achieve their goals and I provide a safe, empathetic, healing environment.

Carol Crabson

(she/her)

Carol Crabson, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$65/session
LCSW
32 years of experience
Virtual

Palmdale, CA - Accepting clients in CA

Hello, I am a Licensed Clinical Social Worker practicing in the State of California. I graduated with my Masters Degree in Social Worker from UCLA and have been practicing for over 20 years. I began my career working with seniors experiencing early symptoms of dementia as well as providing their family with resources and support during this challenging time. Events happened that altered my career resulting in me finding that my life's passion is to help people recover from childhood and/or current trauma so they can experience a life filled with a sense of peace and joy.

Jihan Amer

(she/her)

Jihan Amer, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual

La Honda, CA - Accepting clients in CA

I am a Licensed Marriage and Family Therapist (in California) and Transformational Life Coach who works with individuals and women's groups. The areas I have worked with include: mild-moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self-esteem and confidence building, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, spiritual issues, and eco-related issues. The types of therapeutic techniques I draw from IFS, mindfulness, ecotherapy, somatic, expressive arts therapy, writing, communication skills, interpersonal development, play therapy, humanistic, dream-work, client-centered, Jungian, humanistic, CBT, solution-focused and transformational life coaching techniques. I enjoy customizing the therapy experience particular to your needs and personal preferences. Therapeutic techniques are designed to help you grow in self-understanding, building skills, communication effectiveness, self, life and interpersonal satisfaction. I would like to help build the life you dream of living. I have also co-facilitated Ecotherapy Rituals as well as Women's Expressive Arts Therapy groups (online as well as in person). Please feel free to ask me any questions in regards to group work.

Natalie Montenegro

(she/her)

Natalie Montenegro, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
17 years of experience
Virtual

Palmdale, CA - Accepting clients in CA

Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting. Additionally used approach modalities include Cognitive Behavioral Therapy and Solution Focused Therapy. MontenegroMFT prides itself in offering a highly personalized approach which is always tailored to each individual client's needs.

Katherine Carter

Katherine Carter, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
24 years of experience
Virtual

Pasadena, CA - Accepting clients in CA

Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary. My passion is to help my clients find their joy in life again. Whether it's a couple trying to heal their relationship or an individual wrestling with their faith, I am all in. I love to listen and help my clients with practical tools, new ways of thinking, and creative steps forward.

Lainie Popp

(She/Her)

Lainie Popp, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Virtual

Goleta, CA - Accepting clients in CA

Hi, I’m Lainie. I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, self-doubt, and the lasting impact of emotionally complex relationships or belief systems—whether that’s a controlling partner, overbearing parent figures, or a rigid faith community. Many of my clients are thoughtful, capable people who’ve spent years prioritizing others and are now ready to reconnect with their own voice, values, and intuition. My approach is warm, welcoming, and strengths-based. I’ll meet you with curiosity and care, and together we’ll create space to explore who you are outside of old roles, rules, and expectations.

Ken McNeill

Ken McNeill, LPCC - California Therapist at Grow Therapy
$175/session
LPCC
6 years of experience
Virtual
In-person
163 Second St, ...

Woodland, CA - Accepting clients in CA

Here are two hard truths about psychotherapy: (1) Most psychotherapy doesn't result in lasting positive change. (2) The potential benefits of therapy come in the early stages of treatment, declining sharply as time goes on. That's why I specialize in intensive short term psychotherapy. It's a time-limited approach clinically shown to help people find the roots of their emotional difficulties, and work through them in shorter time frames.

Kristy Randall

(She/Her)

Kristy Randall, LCSW - California Therapist at Grow Therapy
$195/session
LCSW
12 years of experience
Virtual

Carlsbad, CA - Accepting clients in CA

Welcome and thanks for stopping in. My name is Kristy, I am a Licensed Clinical Social Worker (LCSW) and my pronouns are she/her/hers. My ancestry is both Native American and northern European. I have been working with young people since 2013 and I have seen how overwhelming life can feel these days. There are so many pressures in school, at home, with your peers and in society at large! Have you been feeling stressed, anxious, and/or worried about your future? Perhaps you feel consumed with thoughts about how you compare to others and what others think of you? Is your mind full of racing thoughts about how you just might not be good enough? Or perhaps there is a relentless inner critic that won't let you off the hook? I know how this feels because I have been there myself and I can tell you it does not have to be this way. You can learn to develop a different kind of relationship with yourself: One in which you can learn how the mind works & how to navigate its unhelpful & painful patterns more effectively; one in which you can discover how to approach yourself with kindness & support--the way you would a good friend in pain; one in which you uncover your strengths, gifts & values and allow this self-knowledge to help you make decisions in your life of which you feel proud. PARENTS: Are you in a place where you are ready to dive deeper into your own unconscious patterns that are affecting the way you parent? Do you ever think that you do not want to do some of the same ineffective things with your children that your parents did with you, but find it hard to stop? I am here for you too.

Yanina Rivera Lopez

(she/her)

Yanina Rivera Lopez, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
In-person
2608 Sacramento...

Berkeley, CA - Accepting clients in CA

If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.

Xinyi Cindy Yuan

(she/her)

Xinyi Cindy Yuan, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
8 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

Hi! I’m Cindy, a Licensed Marriage and Family Therapist, based in California with 8 years of experience working in community mental health clinics, school settings, and private practices. I’m passionate about helping individuals navigate life transitions and uncover their inner strength. I provide compassionate, client-centered care using a variety of therapeutic approaches, including EFT, EMDR, CBT, and IFS. My goal is to create a safe and supportive space where clients feel heard, understood, and empowered to achieve their goals.

Preety Kaur

(she/her)

Preety Kaur, LMFT - California Therapist at Grow Therapy
$235/session
LMFT
5 years of experience
Virtual

Saratoga, CA - Accepting clients in CA

Hi there, I am a Licensed Marriage Family Therapist that provides therapy to clients all over California via my Telehealth platform. Since receiving my degree from Santa Clara University I have helped teens, families, and individuals uncover their unique strengths and find the healing they are looking for. I guide individuals in exploring their internal system, comprised of different parts that influence their thoughts, emotions, and behaviors. Have you ever said, “Well, a part of me wants this, but another part wants that?” It’s true that often we can see several sides to an issue, creating inner conflict with seemingly no resolution.

Chynna Bell

(she/her)

Chynna Bell, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual

Fairfield, CA - Accepting clients in CA

Hi there. Thanks for stopping by. I’m Chynna, a perinatal mental health clinician. I specialize in supporting parents and partners of all genders navigate towards a version of parenthood that feels good, from before day one and beyond. My work with clients is informed by my undergraduate degree in Gender Studies with a concentration in Women’s Reproductive Health, as well as a graduate degree in Counseling Psychology. Your sessions would benefit from my extensive post-graduate trainings in: Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Acceptance and Commitment Therapy, Perinatal Mood Disorders (PSI), Dialectical Behavioral Therapy and Eye Movement Desensitization Reprocessing. Drawing upon these modalities I utilize an eclectic blend of primarily somatic, systemic, attachment-centered, and psychodynamic approaches to ground and grow what is already working into what works well so you can thrive. To our work together I bring lived experience as a parent who sought assisted reproductive technologies to become pregnant. My winding path to becoming a parent and a clinician arose out of my own challenges during my pregnancies and postpartum periods. These experiences, coupled with a lack of culturally aware support that honored my unique identities as a Black woman from a deeply spiritual Caribbean culture, left me feeling lost and alone. While my path’s start may differ from yours, I have likely been close to where you are and so I offer you hope and an array of strategies to honors all parts of you that show up in our work together.

Ally Ransdell

(she/her)

Ally Ransdell, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
7 years of experience
Virtual

Sacramento, CA - Accepting clients in CA

Hello! I'm Ally, a Licensed Clinical Social Worker (LCSW) with a background spanning nearly a decade. I received my Masters from the University of Southern California and currently work from Sacramento, CA. I primarily work with women, young adults, and professionals experiencing a range of symptoms and life stressors related to anxiety, depression, ADHD, trauma, and life transitions. Many of my clients are dealing with changes like finishing college, relationship beginnings or endings, new job opportunities, loss of a loved one or moving to a new place. I also specialize in empowering high-achieving career women in their 20s, 30s and 40s as they navigate the unique challenges of balancing professional success with personal fulfillment. Whether you're grappling with perfectionism, overcoming imposter syndrome, or seeking resilience amidst stress and burnout, I provide personalized support to help you thrive in your personal and professional life.​ Blending my diverse personal and professional experiences with my formal training and empathetic nature, I’ve created a warm, welcoming, and effective environment for clients to explore and enhance their mental health. Many have described therapy with me as feeling like reconnecting with an old friend over coffee.​​​

Liz Calabrese

(she/her)

Liz Calabrese, LPCC - California Therapist at Grow Therapy
$175/session
LPCC
8 years of experience
Virtual

San Diego, CA - Accepting clients in CA

Hi! I am Licensed Professional Clinical Counselor. I have been in the field since 2016. I have a passion for helping people release stress and trauma being stored in the body. I enjoy working with couples and individuals from a trauma and dissociation-informed lens. I integrate evidence-based practices, including somatic work, EMDR, and Ego State Therapy. I am a Certified Clinical Trauma Professional. I also have experience integrating faith in sessions for those who are interested.

Feji Etibo

Feji Etibo, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual

Sunnyvale, CA - Accepting clients in CA

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

TJ Singh

(he/him)

TJ Singh, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
12 years of experience
Virtual
In-person
210 Estates Dr,...

Roseville, CA - Accepting clients in CA

I’m Sahebjit “TJ” Singh, a therapist who doesn’t just listen, I help you climb out of the abyss. I walk beside you into the parts of yourself you’ve buried, avoided, or never had words for, and help you make sense of them. My work blends deep insight with real-world grit, using approaches like IFS, psychodynamic, and existential therapy to go beneath surface symptoms and uncover what’s actually driving your pain. I show up with presence, authenticity, and a fierce belief that healing is possible, even when you don’t feel it yet. My approach is deep relational trauma and identity work. We go into the depths of who you are and patterns that keep you stagnating. I support my clients in confronting their demons, and forging them into allies that become your strengths. With me, You learn to reshape core beliefs on how you see yourself, others, and the world. My approach is healing inner core wounds and doing transformative work. Schedule a session and see for yourself.

Jaime Reeves

Jaime Reeves, LMFT - California Therapist at Grow Therapy
$230/session
LMFT
10 years of experience
Virtual

West Los Angeles, CA - Accepting clients in CA

I’m Jaime Reeves, a Licensed Marriage and Family Therapist, author, and healing practitioner who blends clinical expertise with spiritual depth. I help individuals, couples, and families break free from emotional patterns, build stronger boundaries, and reconnect with their authentic selves. My work is rooted in Gestalt, trauma-informed care, ancestral healing, and integrative mind-body practices—offering you a space to grow, heal, and transform from the inside out.

Kristen O'Dwyer

(she/her)

Kristen O'Dwyer, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$120/session
LCSW
10 years of experience
Virtual

Oxford, MI - Accepting clients in CA

Hi there, I'm Kristen! As an LCSW practicing in both Michigan and California, I have 11 years of experience helping women and young adults navigate anxiety, imposter syndrome, and unprocessed trauma before burnout takes over. I’m passionate about creating a space where you feel seen, supported, and empowered—whether you're managing high expectations, healing from past wounds, or struggling in your faith journey. I offer evidence-based therapies alongside nondenominational faith-based counseling for those who want to incorporate their Christian faith into their healing. I welcome and respect all belief systems, providing a compassionate, nonjudgmental space for growth and healing.

Albania Alegria

(she/her)

Albania Alegria, LMFT - California Therapist at Grow Therapy
$230/session
LMFT
14 years of experience
Virtual

Hayward, CA - Accepting clients in CA

Find Sustainable Relief and True Freedom by Tapping Into the Wisdom of Your Body. Hi, I'm Albania and I help chronically stressed people leading to burnout, apply somatic practices so that they experience safety in their bodies by healing their nervous system. In our 1:1 work together you will learn: -To regulate your nervous system and experience more safety in your body -How to break patterns of chronic stress so you can operate from your capacity, while gently expand it -Create healthy boundaries, while still having healthy relationships with others -Relate to different parts of you so you can make decisions from your true self, rather than your stressed parts. This is slow, work rooted in safety, curiosity, and compassion. No pressure. No fixing. Just space to breathe, feel, and return to yourself. My work blends somatic healing and nervous system regulation—supporting those who’ve done the inner work but still feel stuck in stress, overthinking, or burnout. It’s for those ready to feel, not just think or talk. Through a slower, body-based approach, I gently teach you how to rewiring old patterns, restore safety, and live from your values with practical tools. ***Please Note: I specialize in the populations mentioned below and will kindly refer others to providers who have specific specialities, as this is the best option to meet your needs. **All intake paperwork must be completed prior to first intake session, and will be cancelled if not. I will be doing an intake consultation with you on the first session to make sure we are a good fit. Thank you!

Lori Brown

(she/her)

Lori Brown, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
17 years of experience
Virtual

Bonny Doon, CA - Accepting clients in CA

A warm welcome to you! I've been a therapist for many years, have a master’s degree in social work from UC Berkeley, and draw upon a depth of life and work experience in our work together. You are the expert in you and I am your ally and resource. We team up and collaborate in meeting your goals and freeing you up to be the best version of yourself. Whether your goal is to figure out your career path, get your mood on an even-keel, tame your inner critic, or to move through your grief, I'm here for you.

Alycia Williams

Alycia Williams, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
18 years of experience
Virtual

Rocklin, CA - Accepting clients in CA

Hi, I’m a Licensed Clinical Social Worker based in California with over 30 years of experience supporting individuals as they heal from trauma, deepen self-understanding, and reconnect with their inner resilience. I believe healing happens in a space that feels safe, curious, and collaborative. You may be feeling stuck, anxious, depressed, or overwhelmed—carrying pain from past experiences that still echo in your present. Often, we don’t even realize how much our family of origin, early attachment patterns, or subtle relational wounds (like feeling invisible, verbally criticized, or emotionally neglected) shape how we relate to ourselves and others today. These so-called “little t” traumas—such as a lack of belonging or chronic invalidation—can be just as harmful as more visible “big T” traumas. Whatever the source of pain, my role is to help you reconnect with the parts of yourself that have been hidden, hurt, or exiled—and to gently guide you toward wholeness and relief.

Bonnie Blackman

(she/her)

Bonnie Blackman, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
25 years of experience
Virtual

Alameda, CA - Accepting clients in CA

Fearful, hopeless, or uncomfortable with yourself or your relationships. Pain is unavoidable, but I can help you carry that burden as we work towards solutions together. For 30 years , I worked with both children and adults .My aim is to create a nonjudgmental supportive space as we navigate your concerns and fears to find safe , secure and comfortable solutions

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.