I have a twenty-eight year background in community mental health. In that time I have worked with people from many different cultures, with wide array of psychosocial stressors and mental health challenges. Over the past eighteen years I have developed unique programing that has brought people together and looked at stories that may otherwise go untold. I have created a twenty-hour training that I offer annually online that helps teach providers how to work witih hard to reach people. I have run a part-time private practice over the last six years and use trauma modalities like IFS and EMDR and other theories or movements that I have learned over time that further accentuate my work.

A discreet and compassionate therapist who has lived experience with all major phases of life, I'm dedicated to supporting individuals, couples, and families find healing, authenticity, and balance. I've completed extensive training programs in EMDR and Ketamine-Assisted Psychotherapy (KAP). Both are evidence-based treatment approaches that tap directly into the subconscious where the roots of maladaptive thoughts and behaviors truly lie. I'm a California Certified Sexual Assault Counselor, a mom to two adult sons, and have been married for over 26 years.

I believe healing begins in a space where you feel safe, understood, and accepted without judgment. My approach is deeply trauma-informed, recognizing that many of the ways we cope today developed as adaptive responses to difficult experiences. Whether you're navigating the effects of trauma, anxiety, eating disorders, relationship challenges, or life transitions, I strive to create a therapeutic relationship where you feel genuinely seen and supported. I use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT), I tailor treatment to your unique experiences, strengths, and goals. I help people get in their bodies and use somatic work as well. I have worked for 20 yrs with eating disorders and body image. I believe healing is not about becoming someone different—it's about reconnecting with your authentic self, cultivating self-compassion, and building a life that feels grounded, meaningful, and aligned with your values. My role is to walk alongside you, honoring your pace while helping you develop the insight, skills, and confidence to create lasting change.

Taking the first step toward therapy can feel overwhelming and challenging therefore my goal is to provide a warm, supportive and nonjudgmental space where you feel heard and understood. As a Licensed Clinical Social Worker, I specialize in working with anxiety, depression, attachment, life transitions and adjustment challenges. My background in inpatient and outpatient settings provides me with a broader understanding of mental health and its impacts. I tailor therapy to your needs using evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness-based techniques and person-centered approaches. Together we'll build practical tools, explore underlying patterns and work toward meaningful lasting change.

My focus is on guiding people through depression, anxiety, trauma, and major life changes. If you’re feeling stuck, therapy can offer clarity, support, and a path forward. Together, we’ll explore what’s holding you back and find meaningful ways to move ahead. Expect sessions to be calm, accommodating, and understanding. I want you to feel comfortable talking about anything. I offer a safe space without judgment where you can be yourself.

I’m dedicated to helping adults and families navigate the complexities of life transitions, depression, anxiety, trauma, abuse, adjustment challenges, grief and loss, relationship stress, and self-esteem issues. With over 15 years of experience in social services, I bring a compassionate, trauma-informed, and culturally aware lens to the therapeutic relationship. My passion lies in helping individuals strengthen communication, set healthy boundaries, express emotions, and reconnect with their sense of self.

Hello, I'm Marisa I am here to help you heal, accept, prosper, and lay down any burdens that have kept you feeling stuck. I provide a safe space for authenticity, vulnerability, and alliance as we have all experienced times of feeling misunderstood, lost, and alone. As a social worker, I take a holistic approach, considering your physical, psychological, and social well-being to best personalize what you need in our sessions. I specialize in developmental and relational trauma, grief and loss, and self-exploration. Trauma and grief change our patterns of thinking, and views of ourselves and the world around us. Together, we can develop psychological flexibility, alter behaviors that are holding you back, and implement security back into your life. I have predominately worked with transitional-aged youth, adults, and older adults with a wide spectrum of difficulties and hardships. I'm here to hear your story, support your goals, and help you uncover the "unseen" barriers that stand in your way. I utilize trauma-informed approaches and behavioral techniques to help you master skills, edit unhelpful narratives, and feel empowered to navigate life's inevitable stressors. I use a mind/body approach so that we can uncover root causes, learn greater nervous system regulation, and create healthy lifestyle habits to achieve the sustainable equilibrium you are searching for. Whether you are dealing with unprocessed loss and trauma, emotional disturbances, interpersonal challenges, or self-doubt, I'm here to collaborate with you to find peace and purpose. In our sessions, I will integrate mindfulness, psychoeducation, skill-building, curiosity, and compassion. Let's work together to redefine the parts of yourself that no longer serve you and create a meaningful life based on your values.

Welcome. If you are seeking relief from anxiety, the effects of Traumatic life events, or are on a Spiritual journey to live your life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced or witnessed abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and thriving. Together, and at a comfortable pace, we will gain a better understanding of your symptoms and what caused them to take on such a large role in your life. Using evidence-based treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing) we can actually heal the underlying cause, thus relaxing current symptoms and allowing you to live your life with calm and confidence, free from internal barriers. It is my honor to assist people from all walks of life find the Calmness, Clarity, Courage and Confidence needed to effectively address life's challenges. I am a Licensed Clinical Social Worker and hold certification in Alternative Dispute Resolution/Mediation. My educational focus was social work in Indigenous communities and I have considerable experience working with folks who have been in the foster-care system. It is always my aim to affirm and be allied with BIPOC and LGBTQI2S+ individuals and communities. "We live most of our life in our head, let's make it a peaceful place" - Buddhist teaching.

As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I aim to use a compassionate and strength-based approach, which allows me to maintain an open mind and heart throughout our work together while focusing on the strengths and skill you already have. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to feel more peace and comfort in your life. Throughout our time together, I’m committed to showing up with a positive, kind, respectful, nonjudgmental and caring attitude.

You don’t have to hold it all alone. I offer fiercely affirming therapy for highly sensitive people, adult children of emotionally immature parents, and parents doing the hard, beautiful work of healing while raising others. My approach is rooted in trauma-informed care, attachment-based work, and nervous system healing. As a mother of two young children, I don’t just understand attachment theory, I live it. That lived experience shows up in my work every day. Both therapy and parenting ask us to keep showing up; even when it's hard, even when it's not perfect. I’m in it with you, and I’m honored to be part of that process. I have a particular passion for working with folks who grew up being told they were too much, too sensitive, too emotional. People who learned to stay small to stay connected. Together, we unlearn those survival strategies and build something more intentional, more grounded, and more authentically yours. All sexual orientations, gender identities, and relationship structures are welcome. If the world hasn't felt safe, especially for BIPOC, LGBTQIA+ folks, and women, you’re not imagining it. You don’t have to prove your worth here. You get to take up space, as you are.

I specialize in helping adults recover from obsessive-compulsive disorder (OCD), chronic anxiety, and the lasting effects of complex trauma. My approach is active, collaborative, and recovery-focused. My goal is not simply to help you feel better during our sessions, but to help you build the skills and confidence to live your life with greater freedom outside of therapy. For clients struggling with OCD and anxiety, I use evidence-based approaches including Exposure and Response Prevention (ERP) and Rational Emotive Behavior Therapy (REBT) to help reduce fear, break unhelpful patterns, and develop lasting resilience. For those recovering from complex trauma, I help clients strengthen their "inner adult," process emotions that may not have felt safe to express in the past, and create a life that is guided by values rather than survival. Therapy with me is an active process. Together we'll identify meaningful goals, practice practical skills, and take manageable steps toward lasting change. Recovery takes courage and commitment, but healing is possible. My role is to provide guidance, support, and evidence-based tools while empowering you to become increasingly confident in your ability to navigate life's challenges. If you're ready to do the work of recovery and build a life that feels bigger than anxiety, fear, or past experiences, I'd be honored to work with you.

You might feel stuck in patterns like overthinking, anxiety, or relationship stress that are hard to turn off. Even when things look fine on the outside, it can feel exhausting trying to manage everything internally. I work with adults who want to understand these patterns and respond differently, not just cope. Our work focuses on making sense of what is happening beneath the surface while also finding practical ways to feel more clear, grounded, and in control in daily life. I integrate trauma informed care and parts work to help you build self-trust, set boundaries, and move through challenges with more clarity and confidence.

Hello! I am a Licensed Clinical Social Worker (LCSW) seeking to offer a safe and welcoming space for individuals to access their own inner abilities to heal. For the past decade I have worked as a therapist for individuals across the life span in outpatient, private practice, and school-based settings. I specialize in treating anxiety, depression, OCD, perinatal depression and anxiety, and trauma-related stressors. My therapeutic approach is strengths-based, person-centered, and collaborative. I am a trained Internal Family Systems (IFS) therapist, and blend cognitive behavioral therapy with mindfulness and somatic-based practices to fit each individual’s unique needs. I welcome members of the LGBTQIA+ community, and individuals of any race, ethnicity, religion, or cultural background. Choosing to begin therapy is a courageous step, and I look forward to embarking on this work with you.

I'm an LCSW specializing in trauma, grief, attachment wounds, and anxiety. I help people understand why they react the way they do, so they can respond with greater clarity, confidence, and self trust. With over eight years of experience working with adults, young adults, and teens, I've helped clients navigate trauma, grief, anxiety, and the patterns that keep showing up no matter how hard they try to outthink them. Therapy with me is collaborative, honest, and human. I show up as a real person who is warm, down to earth, and willing to gently challenge the patterns that are keeping you stuck when the time is right. I infuse our sessions with moments of humor when it helps create connection and ease, while also making space for the difficult conversations and emotions that deserve attention. I use evidence based approaches including EMDR, CBT, DBT, trauma informed care, and parts oriented work because they help create lasting change, not just insight. My goal is not for you to depend on therapy forever. My goal is to help you better understand yourself, trust yourself, and leave therapy with the confidence and tools to navigate life long after our work together ends.

As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 15 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.

Are you looking for someone you can trust? Do persistent fear, self-doubt, or emotional ups and downs keep you from living your full potential? You may feel stuck, frustrated, or disconnected from the life you want—struggling not only with your own emotions but also while working through relationships with partners, friends, or family. I understand—I’ve been there, and it doesn’t feel good.

Hello, I am a licensed marriage and family therapist in the Bay Area in California. I received my MA in counseling psychology in 2018 and have been providing therapy since 2017. I am holistically trained and have an orientation towards alternative medicine, mind/body and natural/traditional healing. I focus primarily on adults dealing with a variety of issues: men's (I have done additional research on men's issues) and women's issues, depression, anxiety, life transitions, stress management, interpersonal skills/relationships, healing unresolved trauma and others. I also enjoy supporting people in discovering their life purpose, connecting with their passions and creating lives of meaning and fulfillment. I work with adolescents, young adults, adults, elders and couples.

I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transitions. I believe therapy is not about reliving pain for its own sake. It is about understanding what your suffering has been signaling and bringing that understanding into the present so you can live with more clarity, self-compassion, and choice. Many of the people I work with feel caught in anxiety and overthinking, people pleasing, guilt, burnout, or a deep sense that something needs to change but they cannot quite name what. Others are moving through grief or life transitions that have shaken their identity, relationships, or sense of direction. Some are navigating a spiritual calling or values shift, and feeling both pulled toward meaning and exhausted by the weight of it all. My approach is integrative, trauma-informed, culturally responsive, and grounded in Internal Family Systems and liberation psychology. Rather than viewing symptoms or recurring patterns as personal flaws, we explore them with curiosity and consider how they may have been shaped by your history, relationships, culture, environment, and ways of adapting. Together, we identify what is no longer serving you, clarify what you need now, and develop responses that feel more intentional, sustainable, and aligned with your values. Alongside talk therapy, I may incorporate mindfulness, somatic awareness, narrative exploration, and evidence-informed cognitive and behavioral strategies. Grounding and breath practices are offered collaboratively and adapted to your comfort—not to bypass pain or minimize the realities around you, but to help you remain present and build greater capacity for choice. My style is warm, honest, and collaborative. We move at a pace that respects your boundaries while supporting meaningful reflection and change.

I have more than two decades of intensive training in mindfulness and meditation, and I believe that is the reason for my ability to be very present. I believe in the power of human resilience and our unstoppable inclination to grow towards wellness, health and balance. We can heal and grow, no matter what obstacles we face. My clients and I collaborate to fuel positive change and create better relational and mental health outcomes. I have an extensive background in treating clients with depression, anxiety, substance abuse and narcissistic abuse histories.

Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us. I use many different modalities to guide clients on their journey. One of my main modalities is EMDR and Internal Family Systems (IFS) which are both very effective healing modalities. I'm always excited to learn new techniques and offer a variety of modalities to assist my clients in their healing journey. I also use short-term solution-focused therapy, CBT, Motivational Interviewing and Mindfulness among others to bring about change. I truly believe as a therapist I must do my own work, for I cannot take you to a place that I have not visited. I have done many years of my own therapy, attended healing retreats, participated in group therapy and attended 12 step meetings, writing and lots of self care!

Hi there! Welcome to my practice! Being a therapist is not just a job for me, it is a calling. I discovered that I wanted to become a therapist later in life and so bring a wealth of my own lived experience and knowledge to my practice. My curiosity and thirst for knowledge in this field seems to be unending. I have worked in a community clinic, at Kaiser Permanente, and a private practice for over 16 years. I have also had the pleasure of supervising associate therapists and taught at the University of San Francisco for six years in their Master’s level Counseling Psychology Program. I hope you will inquire and book an intake appointment with me!

Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating anxiety, depression, and trauma in adults. My approach is client-centered and strengths-based, and I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. I utilize various evidence-based therapeutic modalities, such as therapy that focuses on internal systems, mindfulness techniques, and trauma focused therapy. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of my clients' journey towards self-discovery and self-improvement. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, then let's set up a consultation.

Hi! Thank you for checking out my page. I’m Dr. Tiona Sykes, (Dr. T), a Licensed Marriage and Family Therapist who supports women and men navigating anxiety, self‑doubt, relational stress, and major life transitions. My approach is warm, grounded, and collaborative — designed for clients who want clarity, emotional relief, and practical tools without committing to long‑term therapy. I specialize in working with high‑functioning women and men, helpers, and faith‑centered individuals who are carrying a lot internally while still showing up for everyone else. Many of my clients feel overwhelmed, disconnected from themselves, or stuck in old patterns that no longer fit who they’re becoming. Together, we slow down, make sense of what’s happening, and create meaningful shifts that help you feel more present, confident, and aligned. My work is short‑term and intentional (6–10 sessions). You don’t need months or years of therapy to feel better — you need focused support, a clear plan, and a space where you can breathe.

Hi! I’m Cindy, a Licensed Marriage and Family Therapist, based in California with 8 years of experience working in community mental health clinics, school settings, and private practices. I’m passionate about helping individuals navigate life transitions and uncover their inner strength. I provide compassionate, client-centered care using a variety of therapeutic approaches, including EFT, CBT, and IFS. My goal is to create a safe and supportive space where clients feel heard, understood, and empowered to achieve their goals.

Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

I currently only have space for in person client on Tuesday at my office located in San Francisco's Inner Sunset, I'm am full for telehealth. My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

Tired of being at war with your own mind? If anxiety, self-criticism, or feeling "stuck" has you trapped in cycles of rumination, you're in the right place. I specialize in helping people make peace with inner chaos, not just manage symptoms, but transform your relationship with them so you can build a life of purpose from the inside out. Imagine noticing your inner critic without being controlled by it, or feeling anxiety rise and being able to get curious instead of consumed. I earned my Master's Degree in Social Work from San Diego State University and have been practicing for over five years. I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist who believes healing happens in connection. My own lived experience with trauma and the transformative support I received inspired me to become the therapist I needed. This personal journey fuels a deep, empathetic commitment to walking alongside my clients with genuine understanding.

Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.

Hi There! I'm Rachel. I believe therapy should be a space where you feel comfortable showing up exactly as you are. My goal is to create a warm, nonjudgmental environment where we can explore your experiences together with honesty, curiosity, and compassion. I recognize that every person is unique, and I tailor my approach to fit each client's individual needs. Whether you're navigating a difficult season of life, feeling stuck in old patterns, or simply wanting a deeper understanding of yourself, I strive to help you feel supported while working toward meaningful and lasting growth. Outside of the therapy room, I love getting lost in a good book, spending time outdoors with friends, and baking. These activities help me stay grounded and connected to the things that bring joy and balance into my life.

I have always had a passion for the human experience. This and the experience of a colorful life have inspired me to commit my life to helping others. I believe myself to be a warm, authentic, empathetic and nonjudgemental human. This helps me to show up for you in the ways you need. I have found my life has prepared me to helping individuals and couples with symptoms like anxiety, depression, trauma and stage of life transitions. I enjoy working with adolescents and adults, men and women.

You might feel like you’ve been carrying too much for too long—trying to keep it together while life feels heavier than it should. Maybe anxiety keeps running the show. Maybe you’ve been stuck in habits or patterns that don’t serve you anymore. Maybe you’ve gone through heartbreak, loss, or betrayal and can’t quite find your footing again. Or maybe you just know something’s off, and you’re tired of pretending everything’s fine. Here’s how I can help. Together, we’ll slow things down and get to the root of what’s really driving your emotions and behaviors—not just the surface stress, but the deeper patterns that keep showing up. I’ll help you develop tools to manage overwhelming thoughts and feelings in real time so you can start responding differently instead of reacting automatically. We’ll also focus on rebuilding your confidence and connection—with yourself and the people who matter most. That means learning how to trust your own instincts again, set boundaries without guilt, and create habits that actually last. Therapy with me isn’t about endlessly talking through problems—it’s about real movement. My goal is to help you feel lighter, more grounded, and genuinely hopeful about where you’re headed.

Welcome! My name is Cynthia Guz and I'm a Licensed Marriage and Family Therapist with over 25 years of experience working in the mental health field. I have been licensed with the state of California since 2014 and use evidence-based interventions in the therapy setting to assist individuals in reaching their unique goals. Along with providing individual therapy, I have also developed and facilitated clinical training and provided clinical supervision to unlicensed therapists in a county mental health system. I believe each individual has the innate ability to manage life stressors and heal from past emotional wounds, when given a safe space to reflect and learn adaptive skills. My approach is collaborative and non-judgmental as we work at your own pace and tailor treatment to meet your unique needs.

With over 17 years of experience in the mental health field, I offer a grounded, relational, and thoughtful approach to therapy. I have worked across diverse clinical settings and with individuals from a wide range of cultural, social, and life backgrounds. This breadth of experience allows me to adapt my work to the unique needs, values, and goals of each client rather than relying on a one-size-fits-all model. I approach therapy as a collaborative process rooted in curiosity, respect, and emotional safety. Many people come to therapy feeling overwhelmed, uncertain, or unsure where to begin. My role is to create a space where you feel supported enough to explore what is happening beneath the surface, while also developing clarity and direction. Rather than focusing on “fixing” problems, I help clients build insight, emotional capacity, and practical tools that support lasting change. My work is informed by evidence-based practices and shaped by a deep appreciation for the human and relational aspects of healing. I value authenticity, trust, and attunement in the therapeutic relationship, and I believe meaningful change occurs when clients feel genuinely understood.

Hello and Welcome! I’m grateful you’re here and choosing to prioritize yourself, even if it didn’t feel easy to take this step. A little bit about me: I’m a Licensed Marriage and Family Therapist with 16 years of clinical experience working with people across a wide range of life challenges from anxiety, depression, and chronic stress to relationship struggles, health issues, chronic illness or pain, life transitions, parenting pressures, and trauma recovery. I’ve supported clients in individual, couples, family, and group settings. Many of the clients I work with are used to being the strong one, the one that holds everything together for everyone else... but who don’t often have space to tend to their own needs. In our work together, we’ll slow things down enough to understand what’s been weighing on you and why sometimes it feels so hard to move forward. Therapy with me is practical, supportive, and focused on helping you feel more grounded, steady, and confident in your day-to-day life. We’ll work on quieting the critical inner voice, easing anxiety and stress, and creating space for choices that feel more aligned with who you are and what you need right now. If you’re ready for support that feels warm, thoughtful, and real... and a place where you don’t have to hold everything together... I’d be honored to walk alongside you :)

Let me introduce myself, My name is Crystal and I am a first generation bilingual Latinx therapist. I currently hold a license in Clinical Social Work. I have a B.A in Biological Psychology with a Minor in Communications (Cal State San Bernardino), and a Master's degree in Social Work (USC). I have worked in various mental health settings, from working in a mental health urgent care where I worked with many who were in crisis, to working at a residential treatment center where individuals had severe mental illness, worked in a substance abuse clinic running groups, worked for a crisis hotline, and in private practice as a therapist. I feel that my experience in mental health has helped me to become a well-rounded and compassionate therapist overall. I am a trauma informed therapist who allows openness, and a safe space for my clients to heal. My purpose is to help my clients identify and work through their thoughts, emotions, and behaviors to uncover their true authentic selves. I am always keeping up with the latest mental health research to educate my client's because I have their best interest at heart.

I’m a licensed marriage and family therapist with a deep passion for human stories — stories of courage, resilience, healing, and change. I bring warmth, curiosity, and humor into the therapy space, and I aim to create a relationship that feels welcoming, attuned, and supportive. I work with thoughtful, motivated, and often creative adults who may appear to have it all together on the outside, but carry a lot beneath the surface. Many of my clients are navigating life transitions, relationship challenges, anxiety, or burnout, while others come feeling creatively blocked, disconnected from purpose, or unsure of what wants to come next. Some arrive with a quieter sense that something meaningful wants attention — a desire to understand themselves more deeply and feel more present and alive. Over time, you may begin to notice familiar patterns in how you relate to yourself and the world. These patterns may show up as perfectionism, constant striving, intellectualizing, or people-pleasing — ways of coping that once made sense in earlier family, cultural, or relational environments, but over time can lead to exhaustion, disconnection, or a sense of not fully being yourself. In therapy, I offer a space to slow down and listen inward. We work at a pace that honors the wisdom of your nervous system, gently exploring patterns while also strengthening your capacity for grounding, connection, and self-trust. Alongside the deeper work, there is room for play, creativity, and moments of wonder — for reconnecting with what brings meaning, pleasure, and aliveness. My hope is to support and empower you in moving toward a more meaningful, authentic, and joyful life.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Graduate and Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences. I support my client's towards letting go of dwelling the past and learning to live more fully in the present. My approach centers on compassionate, collaborative healing that honors your unique story. I aim to help you move toward greater resilience, self-acceptance, and empowered living. If you would like to begin this therapeutic journey with me, I would be more than happy to support you in starting this process. Together, we can create a safe, empowering space where you can explore, heal, and grow at your own pace.

My goal is creating a safe healing space for people to grow and connect to their true selves. I am a curious listener and it is my passion to empathetically and humbly guide you through your healing journey. I offer a space for people to explore the facets of their experiences as well as coping skills so you can connect with what matters most in your life. I have experience with the effects that generational trauma and difficult life adjustments can have on daily life when they are not processed. I have also seen the relief people gain when they are able to safely and collaboratively explore traumatic events.

I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.

My name is Heather Cobbs, and I am passionate about working with people of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.

I'm a Licensed Clinical Social Worker. After completing training in 1999 at Southwest Missouri State University, I began practicing therapy in several different settings over 20 years ago. I have experience practicing in inpatient psychiatric care, foster care, group homes, home health and hospice, school settings, and private practice. Outside of behavioral health care and in my free time, I enjoy time with my children, family, friends, and pets, time outdoors hiking, swimming, camping, and exploring.

My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing. My therapeutic approach is tailored to each specific client. Tenets of CBT, DBT, & solution focused approaches are always incorporated. The depth oriented approaches, such as psychoanalysis, are also integrated to facilitate transformative therapeutic engagements. We will initially work on building safety and trust, which is the base of any successful therapy.

I am a first‑generation, bilingual Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience providing trauma‑informed, culturally responsive mental health care. I specialize in supporting adults navigating anxiety, depression, trauma, chronic stress, relationship challenges, and major life transitions. I also work closely with first‑generation individuals, parents, caregivers, and people balancing multiple roles, responsibilities, and cultural expectations. My approach is warm, collaborative, and grounded in evidence‑based therapy. I integrate Brainspotting for trauma processing and nervous system regulation, along with Cognitive Behavioral Therapy (CBT) and Solution‑Focused Therapy to help clients reduce anxiety, build coping skills, and create meaningful, sustainable change. As a culturally attuned therapist, I believe therapy should honor your lived experience—not a one‑size‑fits‑all model. My goal is to create a supportive, affirming space where you feel understood, empowered, and equipped to navigate life’s challenges with resilience, clarity, and confidence.

Hi! I am Licensed Professional Clinical Counselor and have been in the field since 2016. I have a passion for helping people release stress and trauma being stored in the body. I enjoy working with couples and individuals from a trauma and dissociation-informed lens. I have experience working with PTSD, CPTSD, OSDD, and DID. I integrate evidence-based practices, including somatic work, EMDR, Polyvagal Theory, and Ego State Therapy. I am a Certified Clinical Trauma Professional. I also have experience integrating faith in sessions for those who are interested.

Hi! I’m Karem, a Licensed Marriage and Family Therapist with over 11 years of experience working with adults. I earned my Master’s in Counseling Psychology, specializing in Marriage and Family Therapy, graduating with distinction. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) to help individuals process stuck memories, reduce anxiety and depression, and shift unhelpful relationship patterns. I have experience assisting adults navigating a variety of challenges, including reproductive and post-partum struggles, traumatic events and abuse, life transitions, and relationship difficulties. My goal is to support you in creating meaningful, lasting change. You don’t have to do this alone. I’m here to walk alongside you.

Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 11 years. During our sessions, we'll work at your pace and where you are at emotionally. Creating a safe space filled with compassion and kindness is important to me, plus a mixture of mental health interventions. We'll set a goal and work towards achieving that goal. Don't worry, we don't have to delve deep into your past if you are not ready. Sometimes there is the need to process what you are going through at the moment and have someone to be there and listen and that's okay too. We can start there.

I'm an Oakland native, a Taurus, and a therapist — which means I take the work seriously without taking myself too seriously. I came to this work the long way. As a children's social worker in LA County, I spent years in the intimate spaces of Black and brown communities — sitting with families in some of their hardest moments and learning, over and over again, that people are not the sum of their impulses, their regretted decisions, or the ways they've learned to cope. We are the result of our communities, our histories, everything we've had to carry — and resist. My own time in therapy taught me something I couldn't have learned any other way: that being truly seen and accepted by another person creates slow, real transformation. That's the kind of work I want to do. Outside of the therapy room, I'm usually at a concert, cooking something, tending my balcony garden, or hunting for records. I take my dining experiences seriously — no green grass walls and vibes.

Difficulty relaxing? Constantly overthinking? Understand what’s holding you back, but still feel stuck? My name is Danielle, and I specialize in supporting women who are struggling to manage anxiety, low self-esteem, PTSD and/or a pattern of unhealthy relationships. Women who may be frustrated that their coping tools are no longer working, or those who feel ready to shift from managing their emotional pain to healing it. Although it can be therapeutic to talk about our problems, I believe that we need to feel our emotions to truly heal. I specialize in using Brainspotting and somatic techniques to support you in healing emotional stress/trauma and creating a stronger relationship with yourself. I approach therapy with an open mind and heart, providing a safe space to address your concerns without shame or judgment. I believe that you are the expert on yourself, and my role is to support and guide you toward healing whatever is keeping you stuck.

I am an empathetic, strengths-based, client-centered therapist who values meeting people where they are and working collaboratively at a pace that feels supportive and manageable. I have experience working with adults, children, couples, and families addressing concerns such as anxiety, grief, depression, trauma, self-esteem challenges, and relationship difficulties. My therapeutic style is warm, grounded, and collaborative. I focus on helping clients increase self-awareness, strengthen emotional regulation, build healthier boundaries, and reconnect with their authentic selves. I draw from an integrative approach including CBT/cognitive behavioral therapy, DBT/dialectical behavioral therapy, psychodynamic therapy, and IFS/internal family systems-informed work to tailor treatment to each client’s unique needs and goals. I believe meaningful change happens within a safe, respectful, and trusting therapeutic relationship. I value creating a space where clients feel supported in exploring both immediate concerns and deeper emotional patterns, while also developing practical tools they can apply in everyday life.