I am a veteran of the United States Air Force, having proudly served for 16 years. Over the years, I have earned a license as a Clinical Social Worker and hold a PhD in the same field. My professional journey has taken me through various roles, including working with Child Protective Services for Sacramento County and providing support through the Department of Veterans Affairs. My experiences have deepened my commitment to serving others and have equipped me with a diverse skill set in clinical practice and social work.

I was born and raised in Oakland, California. I am a father of 5 boys and am currently married for over 16 years. I am a retired Longshoreman. So, being a therapist is a second career for me. I offer my clients a place to explore all aspects of their life. I embrace discussions about identity (race, sexuality, socio economic issues, gender, ableism etc...) I was taught the client is the expert in their own experiences. I see my role as supporting the client in deepening their understanding of the past, the present and how they can create a future of their own making.

I work with individuals navigating adjustment and mood-related challenges, stress, trauma, grief, and co-occurring disorders. Using an integrative, client-centered approach, I help clients build insight, strengthen coping skills, and process underlying experiences. My goal is to support meaningful, sustainable progress while empowering clients to improve overall functioning, enhance emotional well-being, and move forward with clarity, confidence, and intention in their daily lives.

Hello and congratulations on this major step in your wellness journey! I prioritize services to BIPOC LGBTQIA+ individuals and couples seeking support transforming their relational patterns while deepening understanding of self. Together we will utilize the power of relationship as a sacred tool, capable of moving us all further away from colonized markers of wellness, and closer to a version of healing rich with compassion, self-confrontation, and reverence for your personal story. Our work together will be rooted in the principles of liberation psychology and harm reduction. My aim is to amplify the innate wisdom existing in you, while guiding you towards a version of wellness that prioritizes curiosity and self-celebration!

Having a hard time getting through the day? Struggling to cope in areas that others make look "Easy"? I have years of personal, professional and social experience in helping people who feel this way. As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard. I hope that through strong professional support my clients can make and achieve their goals. My desire is to assist those who work with me in living their best emotionally healthy lives.

Hello! My name is Randy , and I am a clinician dedicated to providing a compassionate, inclusive, and highly adaptable therapeutic experience. My practice is built on the belief that every individual’s journey is unique, and I am committed to meeting you exactly where you are. With extensive experience working with diverse populations—including Children, Families, , Transitional Age Youth (TAY), and postgraduate professionals—I pride myself on high multicultural competence. I offer a safe, affirming space that respects all human values, gender identities, LGBTQ+ and sexually transitional consumers and social backgrounds. Whether you are navigating a life transition, exploring your identity, or managing a personal crisis, I exercise the utmost tact and sensitivity to support your unique lifestyle. My clinical approach is holistic and multifaceted. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Behavioral Interventions to help manage immediate symptoms. Simultaneously, I utilize Attachment-based and Narrative approaches to explore the deeper stories of your life, alongside Solution-Focused therapy to help you achieve tangible goals. Because safety is the foundation of healing, my practice is rooted in trauma-informed care, ensuring your past experiences are handled with dignity. Beyond individual counseling, I have a deep background in group and family therapy, IEP facilitation, and mentorship. My experience in coaching and employee development allows me to support clients through workplace challenges and professional growth. Whether we are working through the hurdles of community reintegration or the complexities of professional life, my goal is to empower you with the resilience needed to thrive. I look forward to partnering with you to create a plan that honors your identity and supports your path toward healing and fulfillment. Welcome to a space where your voice is heard and your journey is valued.

Hello, I’m Niekachi Nwogu, Licensed Clinical Social Worker (LCSW #85265) based in the East Bay of San Francisco. I provide compassionate, culturally responsive mental health services to individuals navigating a range of life experiences and transitions. With over a decade of clinical experience, I have worked across diverse settings, including schools, crisis intervention programs, high-acuity treatment centers, and leadership roles. My clinical approach is grounded in empathy, cultural humility, and person-centered care, and I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy, and other interventions tailored to each client’s needs and goals. A core focus of my work is supporting individuals within diaspora communities. As a second-generation immigrant, I understand the emotional complexity of navigating life between cultures, including identity development, acculturation stress, intergenerational dynamics, and feelings of isolation or disconnection. I am deeply committed to providing a space where these experiences can be explored with understanding, validation, and care. I also specialize in supporting adults through life transitions and stressors, such as starting or changing careers, academic pressures, relocation, family challenges, loss, and increased responsibilities. I work with clients who may feel overwhelmed by change, uncertainty, or competing demands, and who are seeking greater clarity, stability, and confidence in moving forward. I believe that while life transitions can be challenging, they also hold the potential for growth, resilience, and meaningful transformation with the right support. My goal is to create a safe, affirming, and collaborative space where clients feel seen, heard, and empowered to grow into their fullest selves. You are worthy of that space and support. Outside of my practice, I enjoy planning travel adventures, enjoying a latte with a good book, spending time with loved ones, relaxing at the spa, and attending Broadway shows and musicals.

Hi, I’m Anika Muhammad, a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience in behavioral health. My background includes community mental health, hospitals, housing programs, and veteran services. I work with adults navigating anxiety, depression, trauma, life transitions, and relationship stress. I also have extensive experience supporting Veterans and individuals managing complex life challenges. My approach is warm, collaborative, and solution-focused. I use evidence-based methods like CBT, DBT, and trauma-informed care to help you understand your thoughts and emotions, build effective coping skills, and feel more in control of your daily life. In our work together, we’ll move at a pace that feels right for you. My goal is to create a supportive space where you can gain insight, build resilience, and move forward with confidence.

Welcome all! My name is Stephanie and I am a licensed clinical social worker. I earned a Masters of Social Work at California Baptist University, and have been practicing in this field since 2020. As a social worker, I have experience in hospital settings, child welfare system, and residential treatment. I have extensive experience in working with children, foster youth, families, and our unhoused population. Utilizing my skill set, I focus on providing trauma-informed care to create a safe and nurturing environment.

Accepting Aetna & Kaiser insurance For Kaiser Please Call Grow Support @ 646-687-9932 to make request Hi, my name is Ms. Denee, and I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience supporting individuals on their mental health and wellness journey. I work with concerns such as anxiety, depression, self-esteem, relationships, grief and loss, and life transitions. My approach is solution-focused, strengths-based, and collaborative, integrating CBT, coaching, and mindfulness to help bridge the gap between thoughts, motivation, and action. With compassion, humor, and determination, I strive to create a supportive space where you can gain new insight, build confidence, and thrive.

Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am passionate about walking alongside women as they navigate life transitions, stress, and emotional challenges. I am also passionate about supporting women of color, creating a safe and affirming space for healing and growth. When desired, I integrate evidence-based practices with a biblical perspective to support restoration, resilience, and hope.

Hello, I am April Jordan and I am a Licensed Clinical Social Worker. I obtained my Masters in Social Work from Cal State East Bay, Hayward, in 2005. I am a wife, mother of young children and understand the stressors linked with trying to balance life. I specialize in Women issues, Postpartum, anxiety,ADHD, depressive disorders, relationship stressors and career transitions. My Therapeutic approach is strength-based , solution focused and cognitive behavioral therapy. My Professional experience I have worked years in mental health, medical social work, family services and with the criminal justice system. I used to be a medical social worker in the ED. I am a therapist that likes to look at restoring you back to feeling better and providing you with real life therapeutic tools needed to get back to a sense of normalcy.

Hi, I’m Marguerite. I earned my Masters in Social Work from the University of Michigan and have over 5 years of experience providing therapy to children, families, and adults. I’m a DBT, Somatic, and Trauma-informed therapist based in Los Angeles. I support individuals navigating anxiety, life transitions, identity exploration, and experiencing big emotions and relationship challenges in feeling more grounded, connected, and aligned. My approach is compassionate, affirming, and collaborative. I integrate DBT skills, somatic therapy, mindfulness, and emotional regulation tools to help you reconnect with your body, build self-trust, and navigate stress and relationships more effectively. As a bilingual English and Spanish speaking therapist who identifies as Black and Afro-Latina, I honor the ways culture, identity, and life experiences shape emotional well-being. Together, we create a space for meaningful healing, growth, and lasting change.

Hello! I am currently seeing clients virtually throughout California. I enjoy helping adults become their authentic selves in a world that tries its best to control who they are and how they identify. I want to help my clients think outside the box society tries to put them in, help them think for themself, and hold space for them as they take the unbeaten path. I help clients with anxiety, life transitions, use trauma informed care, and I am EMDR trained.

I help adults who look like they’re holding it together on the outside, but feel anxious, overwhelmed, or stuck in the same relationship patterns on the inside. We’ll work on stress management, emotional regulation, communication, and the deeper “why” behind your reactions—so you feel more grounded, confident, and consistent in daily life. My style is warm, structured, and down-to-earth. You don’t need perfect words—just a willingness to show up. I use CBT/DBT/ACT tools for practical change, and I can integrate deeper work (Brainspotting/IFS) when it’s a good fit. I also create a dedicated space for men—especially men of color—who want to explore masculinity, culture, identity, and relationships without judgment.

I am a Licensed Clinical Social Worker and the founder of OSUN Family Healing Services, an African-centered mental health initiative dedicated to healing Black women and girls. My work is rooted in cultural identity, emotional healing, and community restoration. I support individuals in reconnecting with themselves beyond survival, addressing the impact of generational trauma, systemic oppression, and disconnection from identity. I am building a space that moves beyond traditional therapy into collective healing, self-awareness, and liberation. My purpose is to help rebuild individuals, families, and communities through culturally grounded, intentional care.

As a dedicated therapist, my goal is to create a positive impact in your life through the power of talk therapy. By providing a safe and supportive environment, I will help you explore your thoughts and emotions, identify patterns, and develop effective coping strategies. Together, we'll work to overcome challenges, foster personal growth, and achieve a greater sense of well-being and fulfillment. Through our collaborative efforts, you will gain the tools and confidence needed to navigate life's complexities and build a brighter future.

I am a Licensed Clinical Social Worker providing virtual therapy for adults ages 18 and up at Eucalyptus Hope and Wellness, A Licensed Clinical Social Worker Professional Corporation. I offer a supportive, respectful, and collaborative space where clients can explore challenges, build on their strengths, and work toward meaningful personal goals. I work with individuals experiencing anxiety, depression, stress, grief and loss, and life transitions such as career changes, school transitions, retirement, and early parenthood, including postpartum adjustment. I also support clients who feel stuck and are seeking motivation and support to get back on track. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Motivational Interviewing, and strengths-based, person-centered therapy. I also incorporate mindfulness and culturally responsive care, with faith-informed counseling available for clients who wish to integrate their spiritual beliefs. Through our work together, clients often gain greater clarity, improved coping skills, and a stronger sense of direction as they move toward meaningful and lasting change.

Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT) with over a decade of experience providing psychotherapy. I bring warmth, care, compassion, and a nonjudgmental presence to our work together, tailoring therapy to your goals and the unique needs of each client. We'll build insight and practical tools.

I am Dr. Natashia Gridiron, “Dr. G.” I am a licensed psychologist and licensed Marriage and Family Therapist. My work experience includes executive leadership and program development across forensic, correctional, community, and private practice settings- BUT, my heart is working with individuals, couples, and families. I feel empowered by helping my clients feel more empowered to navigate life’s challenges with clarity, confidence, and resilience. I strive to create a supportive space where clients feel comfortable sharing their stories, exploring their thoughts and emotions, and taking meaningful steps toward growth. My goal is to help each person I work with build insight, develop practical tools, and move closer to becoming the best version of themselves.

Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preventive, motivational & management strategies to help clients establish/maintain healthy and fulfilling lifestyles. She strives to create a safe & nurturing atmosphere where clients can feel supported in their efforts to grow with change & become reconnected to their strengths and life goals.

Hello and welcome. I'm a Licensed Marriage and Family Therapist with a Master's Degree in Clinical Psychology who has been practicing for 10 years. As a therapist, I have experience with all types of clients, including families, children, and individuals who are looking to understand what they are going through, how it shaped their experiences, and how to get through it.

I'm a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through a wide range of mental health challenges, including serious mental illness (SMI), trauma, depression, anxiety, and life transitions. My approach is grounded in empathy, open-mindedness, and deep respect for your lived experience. Having worked as a Director in community mental health, I understand the structural barriers clients face, and how to work with (or around) them to help you access meaningful care and find healing even in the most challenging situations. I tailor therapy to fit your needs, drawing from evidence-based practices while honoring your unique goals and pace. In our work together, you'll find a nonjudgmental space where you can feel seen, heard, and supported—whether you're working toward stability, insight, or meaningful change. Let’s work together to move toward the life you want—on your terms.

I’m a depth‑oriented psychologist who helps clients slow down, understand the patterns shaping their lives, and connect with the parts of themselves that need care and clarity. My style is warm, steady, and collaborative—I move at your pace and create a space where you don’t have to navigate difficult emotions or experiences alone. I’m especially attuned to trauma, anxiety, and attachment‑based patterns, and I work with clients who want more than symptom relief—they want insight, meaning, and lasting change.

Maya Peters is a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. She received her Master’s Degree in Social Work from the University of Southern California and enjoys serving the diverse, multifaceted Southern California community. Her treatment methodology builds on an individual’s strengths and sees treatment as a collaborative endeavor that requires empathy, transparency, and client-centered goals.

I am a licensed clinical psychologist in California, with 11 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health challenges, navigating life transitions, and promoting overall well-being through evidence-based interventions and a client-centered approach. I am committed to creating a supportive and nonjudgmental space where clients can explore their concerns, develop coping strategies, and achieve their therapeutic goals.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Hello and welcome! I'm so glad you're here. My name is Shanique Walker, and I'm a Licensed Clinical Social Worker (LCSW) based in California. With a Master's degree from Simmons College and years of experience, I've had the privilege of working in a variety of settings, including inpatient and outpatient hospitals, correctional facilities, and through telehealth. I specialize in supporting adults 18+ as they navigate stress, emotional challenges, and significant life changes and reintegration. My goal is to help you restore and maintain long-lasting well-being. I'm passionate about creating a warm, empathetic, and welcoming space where you can feel safe and understood. Let's work together to build a brighter, more resilient future. I look forward to meeting you where you are and walking with you on your journey.

Hello, my name is Kamika Mason, and I am a Licensed Clinical Social Worker (LCSW) and proud USC alum based in Southern California. I value connection and balance in my own life, and I enjoy spending time with family and friends as well as traveling and exploring new places. In my work as a therapist, I use a collaborative and client-centered approach. I draw from Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to support clients in building insight, developing practical skills, and creating meaningful change.

I'm Dr. Les Aria, a pain psychologist with over 23 years of experience helping people understand and recover from chronic pain. I specialize in the neuroscience of pain — how the brain and nervous system learn pain, and more importantly, how they can unlearn it. My work draws from Polyvagal Theory, Pain Reprocessing Therapy, Acceptance and Commitment Therapy, and mind-body medicine. I offer both individual therapy and group-based pain recovery programs.

As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.

Hello community, I’d like to introduce myself. I’m a California-based Licensed Clinical Social Worker (LCSW) with six years of experience providing mental health therapy to children, adolescents, and adults. I’ve worked in healthcare settings where I developed strong skills as both a therapist and clinical social worker. My approach emphasizes treating the whole person, recognizing how emotional, social, and environmental factors all play an important role in mental health and well-being. I strive to create a compassionate and supportive space where individuals can explore challenges, build resilience, and move toward meaningful change. I’m passionate about supporting individuals through complex life experiences and helping them feel seen, understood, and empowered in their healing process.

Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!

I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.

I’m a Licensed Clinical Social Worker who works with adults and couples navigating anxiety, stress, relationship challenges, and major life transitions. My approach is supportive, practical, and collaborative. I help clients gain insight into patterns that may be holding them back while developing tools that create meaningful and lasting change. My goal is to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

Hello. My name is Ime Caldwell (she/her). I am an LGBTQIA+ affirming Licensed Professional Counselor. I attended OU to receive a Masters in Clinical Mental Health Counseling. I have furthered my education post graduation by taking continuing education trainings in PTSD, crisis intervention skills, ACT and EMDR. I also have specific adoption competency training to serve my clients within the adoption-kinship network.

As a Licensed Marriage and Family Therapist, I provide a supportive and empowering space for individuals who are ready to deepen their self-understanding, heal from past experiences, and create more fulfilling relationships with themselves and others. I work especially closely with women and people of color who may be navigating the unique emotional impacts of cultural expectations, generational patterns, systemic stress, and life transitions. I work with adults who are navigating anxiety, stress, relationship challenges, burnout, and major life transitions. Many of my clients are high-functioning individuals who appear to have it all together on the outside but feel exhausted, stuck, or disconnected on the inside. Therapy can be a place where you finally slow down, reflect, and focus on your own needs.

Hi, I'm Michelé, as Licensed Clinical Social Worker, I understand that healing does not happen in a vacuum. My practice is dedicated to providing a transformative space where your lived experience is not just seen, but deeply honored. I specialize in helping high-achieving individuals particularly first-generation professionals of all backgrounds—navigate the unique pressure of "being the first" while managing the weight of expectations. My approach is trauma-informed, collaborative and rooted in a holistic perspective.

I am a Certified Forensic, Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 5 years of working for Los Angeles County DMH where I provide many therapeutic skills and specialties to treat individuals. I currently have been approved by the National Association of Forensic Counselors as a Clinically Certified Forensic Counselor. I am passionate and dedicated in guiding individuals to reach their life goals and their best potential in life.

I am a Licensed Clinical Social Worker with over six years of experience working with children, adolescents and young adults. I am passionate about supporting young people as they navigate challenges, life transitions, and difficult seasons. My goal is to help my clients build the skills they need to thrive at home, in school, in their relationships and to be able to manage life transitions. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Managing and Adapting Practice (MAP), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I integrate these evidence-based approaches to support my clients in improving emotional well-being, strengthening coping skills, and creating meaningful change.

Hi, I'm Kristin Howard, an LA native who loves traveling, music, yoga, photography, dancing, and hiking. I began my journey towards becoming a therapist 16 years ago. I've had previous experience working for a suicide hotline, doing my traineeship at a high school, working with children, adolescents, and adults in community mental health, working with emerging adult population at private universities, and for a group private practice. I've had the opportunity to work with individuals dealing with relationship issues, life transition, grief and loss, anxiety, depression, and identity/cultural concerns. What I love most about being a therapist is having the privilege to connect with some of the most incredible human beings and provide them a safe space to process any life challenges they're dealing with.

As a therapist, I work with my patients to establish a foundation of mindfulness. We begin here to increase awareness and reduce judgements of the self and others. I take a collaborative approach with my clients, allowing autonomy in all aspects of treatment; while holding them accountable. I provide clear action steps after session to facilitate and foster a culture of implementation of skills and topics covered in sessions. After all, this is your life! Who know's it better than you.

Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.

Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!

Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in California, Georgia, Alabama and Florida. I have been practicing for the past 12 years and have loved every moment of it. I have had the heart to help other since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That being said, I have a special place in my heart for children, young adults and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I’m Aja Riley Bennett, a Licensed Clinical Social Worker with extensive experience supporting adults through trauma, anxiety, depression, and major life transitions. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help clients heal from past experiences, build effective coping tools, and move forward with greater confidence and clarity. My approach is warm, collaborative, and culturally responsive, honoring the unique story each client brings to therapy.

Hi, I’m Christina, a licensed therapist with a background supporting individuals during difficult moments, including crisis support. I work with adults experiencing anxiety, depression, and life transitions. In our sessions, I bring a calm presence to the work we do together. My approach is collaborative and non-judgmental. I provide both support and guidance throughout the process. I aim to create a space where you feel safe, while also helping you better understand what’s been coming up for you. Together, we can explore patterns that may be showing up in your daily life and identify goals that feel meaningful and realistic. Starting therapy can feel like a big step, and it’s okay to not have everything figured out. We’ll take things one step at a time as we work through what you’ve been experiencing.

Hello my name is Josie Cannon. I am Licensed Marriage and Family Therapist. I have over 20 years of experience working in social Service with individuals and families, as well as working in the community. I enjoy working with adults , teens, and the more mature folks. I look forward to working to together to help you address concerns, or moving forward into the next chapter of your life.