Asian Therapists in Oakland, CA

Finding a therapist who understands the cultural nuances and experiences of the Asian community can foster a deeper connection and more effective therapy. With 173 Asian therapists available in Oakland, CA, you can access culturally informed care tailored to your needs. Whether you’re navigating family dynamics, cultural expectations, or mental health challenges like anxiety and depression, these therapists are here to help. Each Grow Therapy-verified Asian therapist listed below is welcoming new clients and has availability in the coming weeks, offering compassionate, timely support that honors your unique background and values.

Availability updated: 1/20/2026

Rated 4.9 stars out of 540 ratings
Rated 4.9 stars out of 540 ratings

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working with youth in the education setting and 6 years professional experience as a therapist. I’m excited to work with young women of color and non-binary people of color who are navigating adulthood and working on defining themselves. Maybe you are navigating stressors related to your love life, career, balancing personal and family responsibilities, and feeling overwhelmed, anxious or depressed. Together we may uncover underlying trauma or self-limiting beliefs, work on boundaries, explore and better understand your needs. Perhaps this is the first time that you are able to prioritize your mental health, which is a first step in investing and valuing YOU. Let’s go on this journey with the self-compassion and softness you deserve.
VirtualAvailable
Rated 4.5 stars out of 58 ratings
Rated 4.5 stars out of 58 ratings

Often rebooked

Warm
Open-minded

Specialties

Anxiety
Bipolar Disorder
Depression
+6
Are you new to therapy or on the lookout for the right guide? Greetings, I'm Jennifer, a client-centered therapist with a passion for assisting clients in navigating their habits, work environments, relationships, and emotions. Our collaboration will involve uncovering and establishing goals while working to better understand the challenges that get in our way and how to build skills to overcome them. With a total of 11 years in the mental health field and 6 years of dedicated therapeutic practice, I've developed a specialty in assisting clients confront challenges such as depression, anxiety, bipolar disorder, and PTSD. Within our therapy sessions, I also integrate humor to create a warm and comfortable environment. If you appreciate a dose of laughter then feel free to book a session and let's see if we are a good fit!
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic
Holistic

Specialties

Anxiety
Depression
Grief
+2
I believe that the journey towards happiness and fulfillment can be achieved by raising our awareness/consciousness. So how do we do this? First, understanding that our view of the world is the predominant factor in diagnoses such as depression and anxiety. Most of us do not know that we made decisions about who we are and what we subconsicously believe we deserve. This is often at the basis of what is limiting and blocking us from the life we dream of (or sometimes even blocks the ability to dream). I provide an integrative approach to help you "remember who you are". It is your Authentic Self that begins to call the shots in your life. You (and your parts, inner children and ego construct) are no longer running old programs that have led you to limit what you can achieve and who you are. This authentic self is the core of your unique talents, personality and wisdom. You and I will begin the process of understanding your unique dynamics that have set up the story of who you are. Throughout each session, we begin to unravel what the specific pattern is that developed your sense of self and any masks you created to fit in or survive. What I have found is It is often the inner conflict between the authentic self and our “fictional” self that creates the distress.
VirtualAvailable
Rated 5.0 stars out of 536 ratings
Rated 5.0 stars out of 536 ratings
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Couples Counseling
+7
Hello there, I'm Susan. I have been in the mental health industry for over 26 years. I have worked with individuals with mild to moderate, to severe mental health challenges. I approach psychotherapy with sensitivity and patience and will always have my client's best interest in mind. I have extensive experience working with clients with Relationship Issues, Job Stress, General Stress, Parenting Stress, Couple Therapy, Communication, Conflict Management, Anxiety, Depression, Cultural Struggles, Guilt or Shame, Aging, Anger Management, Coping Skills, and Grief. My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, Person Centered, and Solution Focused Brief Therapy. I look forward to patiently guide you through your journey of self-discovery to improve your mental health. To schedule an appointment or speak to a trained receptionist, please contact: 1 (786) 755-1863 or reception+Susan9749@growtherapy.com
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic
Warm

Specialties

Child or Adolescent
Self-Harming
Trauma and PTSD
+10
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, addiction and trauma. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions. His practice is focused on empowering clients toward sustainable healing and self-discovery.
VirtualAvailable
Rated 5.0 stars out of 520 ratings
Rated 5.0 stars out of 520 ratings
Authentic
Warm
Intelligent

Specialties

Depression
Men's Issues
Parenting
+5
Hi I'm William! I'm committed to helping you explore the depths of your experiences with honesty and openness, guiding you towards healing and personal growth. I dedicate a space for you, different from your internal dialogue and experiences with friends and family. I specialize in: Navigate relationships with - significant others, parents, children Uncover resentment Recognize and process grief Support you through Parenthood Build emotional resilience Work through men’s issues Break intergenerational trauma Address worries and stress I specialize in depression, anger, resentment, inter-generational trauma, relationship with parents, parent-child relationships, and transitioning to parenthood. I have been told I am warm, understanding, and personable. Most importantly, I help my clients get honest.
VirtualAvailable
Rated 5.0 stars out of 561 ratings
Rated 5.0 stars out of 561 ratings
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology and I have been practicing for 7+ years. I primarily focus on utilizing Cognitive Behavioral Therapy (CBT) to help clients overcome anxiety, depression, addiction, life transition, etc., by helping clients understand their own thought patterns, that trigger these distress, challenge them, create new more functional beliefs.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings

Specialties

Anxiety
Family Conflict
Self Esteem
+2
Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for the uniqueness of every client and I approach each therapeutic relationship with authenticity, curiosity, and openness. I believe strongly in human resilience and in each person’s inherent capacity for healing. Every challenge is an opportunity for growth, and together—through a strong therapeutic alliance—we can navigate difficulties and move toward a thriving, fulfilling life.
VirtualAvailable
Rated 5.0 stars out of 523 ratings
Rated 5.0 stars out of 523 ratings

Often rebooked

Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in working with chronically ill patients in an outpatient setting often dealing with adjustment, anxiety, and depression. As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.
VirtualAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings

Often rebooked

Warm
Direct

Specialties

Anxiety
Coping Skills
Depression
+5
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and grounded in evidence-based, trauma-informed care. I integrate CBT, mindfulness, and somatic tools to help you understand patterns, regulate your emotions, and feel more balanced in daily life. My goal is to create a calm, supportive space where you can heal, grow, and reconnect with your authentic self.
VirtualAvailable
Rated 4.9 stars out of 553 ratings
Rated 4.9 stars out of 553 ratings
Warm
Empowering
Solution oriented

Specialties

Trauma and PTSD
I'm a Licensed Marriage and Family Therapist who works with adult individuals with attachment and developmental trauma, PTSD recent traumatic events, and anxiety using mind-body approaches and attachment informed EMDR via telehealth. I've noticed that a lot of people with trauma and anxiety seem to benefit from using attachment-informed EMDR and parts work approaches that help you get to know the inner parts of yourself. Using a combination of these approaches can help with resolving inner conflict, connecting that sense of the "inner child" to healing and resources, and increasing inner strength and a sense of agency in your life decisions. I will use guided imagery in therapy and like to focus on the mind and body connection. I am also a big fan of weaving in values and mindfulness-based cognitive approaches from Acceptance and Commitment Therapy (ACT).
VirtualAvailable
Rated 5.0 stars out of 547 ratings
Rated 5.0 stars out of 547 ratings

Often rebooked

Authentic
Humorous
Open-minded

Specialties

LGBTQ
Spirituality
Trauma and PTSD
+8
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy), I enjoy conducting past life regressions to help people resolve past life trauma. I also use hypnotherapy to heal trauma. Hypnotherapy is not covered by most insurances and may result in cash pay. I enjoy helping people identify their wants and needs so they can then identify their goals and dreams. I believe we all have had experiences that have stifled our self-confidence which then causes us to doubt our ability. I enjoy helping people discover that part of themselves that is hidden as a result. I believe the world is a collective of people. We need to take care of ourselves, each other, and the animals we share this planet with. I DO NOT CURRENTLY ACCEPT COUPLES FOR MARRIAGE COUNSELING.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Empowering
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
Hi there! I'm Purvi, I specialize in trauma and anxiety, and I integrate EMDR, Written Exposure Therapy, CBT, and somatic-based approaches to help clients process past experiences and feel more grounded in their bodies. I also place a strong emphasis on building coping skills you can actually use in your day-to-day life, not just talk about in session. Education is also a big part of how I work. I believe understanding how the brain responds to trauma, anxiety, and stress makes change feel more possible and less overwhelming. When you know what’s happening beneath the surface, you can start responding with intention instead of self-criticism.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Often rebooked

Direct
Warm

Specialties

Child or Adolescent
Coping Skills
Parenting
Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
VirtualAvailable
Rated 4.9 stars out of 539 ratings
Rated 4.9 stars out of 539 ratings
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Depression
+2
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Often rebooked

Warm
Solution oriented

Specialties

Autism
Depression
Parenting
+10
I have lived the majority of my life in the Bay Area where I completed my undergraduate work at Santa Clara University and obtained my doctorate degree at Alliant International University, California School of Professional Psychology in San Francisco. I am also a Board Certified Behavior Analyst (BCBA) with extensive experience utilizing behavioral approaches in treatment. I specialized in working with children, adolescents and families, I've also worked with adults and have provided services to an integrated healthcare system for decades. I have specific interest in empowering families, identity development, pediatric feeding issues, autism care, mood disorders and healing from trauma. I have had the honor to work with a variety of populations, which has strengthened my commitment in providing compassionate, collaborative and patient centered care to the diverse individuals that I have had the privilege to work with.
VirtualAvailable
Rated 4.9 stars out of 547 ratings
Rated 4.9 stars out of 547 ratings

Often rebooked

Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest version of yourself, finding moments of peace to make each day a bit lighter and brighter. I’m committed to honoring your cultural, religious, and spiritual principles, ensuring that you can both care for yourself and continue to support others. With a diverse professional background, I tailor therapeutic interventions to fit your individual needs, offering a personalized approach to your well-being.
VirtualAvailable
Rated 4.8 stars out of 537 ratings
Rated 4.8 stars out of 537 ratings
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression, anxiety, panic attacks, social or family challenges, and difficulties adjusting to life changes. I also often work with people of color who want a safe space to discuss issues around race, culture, or other aspects of their identity/background. I received my BA from the University of Michigan and my MA and PhD in Clinical Psychology from the George Washington University in DC, prior to completing full-time clinical training and residency in San Francisco.
VirtualAvailable
Rated 4.9 stars out of 58 ratings
Rated 4.9 stars out of 58 ratings

Often rebooked

Empowering
Humorous

Specialties

Anxiety
Depression
Men's Issues
+5
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings
Holistic
Solution oriented

Specialties

Life Transitions
Peer Relationships
Self Esteem
+3
I am a Filipina-American passionate about supporting young working and non-working adults, people who are going through life transitions in need of direction and the ability to build a relationship with their full truth to create a fulfilling life of purpose, alignment, and balance. I care deeply about providing a warm and safe place to assist clients in exploring their mind/body connection and accept ALL emotional experiences life brings their way through shadow work, which is the process of exploring and integrating unconscious blocks, including repressed emotions, desires, and behaviors, to foster personal growth and healing. I earned my undergraduate degree and graduate degree in Marriage and Family Therapy from Mount Saint Mary's University. I am registered with the Board of Behavioral Sciences as a Licensed Marriage and Family Therapist, LMFT #141973.
VirtualAvailable
Rated 4.0 stars out of 539 ratings
Rated 4.0 stars out of 539 ratings
Warm
Empowering
Intelligent

Specialties

ADHD
Anxiety
Self Esteem
+9
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have these conflicts prevented you from building great relationships at the personal or professional level? Do you feel empty inside, unhappy, and overthinking most of the time even though you are a successful professional? Do you have a hard time processing your emotions? I help college students, young adults, and professionals manage anxiety, stress, depression, burnout, body image, eating disorders, conflict resolution, and making better decisions. I am known for my expertise in solution-focused techniques on multicultural topics and conflict resolution for families and healthcare organizations. I have provided psychological services, counseling, coaching, and therapy to professionals and their families utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Affect Regulation Therapy (ART), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT) and much more to help clients to move forward at their own pace. Are you ready to transform yourself? I am also well-versed in working with multicultural topics and Asian-American professionals. I am a Licensed Clinical Psychologist and a Board Certified Executive Coach with backgrounds in Clinical and Industrial and Organizational Psychology. For years, this unique combination has helped me to work well with college students, professionals in various industries, and healthcare professionals such as doctors, nurses, residents, administrators, surgeons, entrepreneurs, and business owners. If this is the first time you want to work with a professional like me, let me have the honor of guiding you through this uneasy-feeling process at times. Are you ready? Let's connect to work together!
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings

Specialties

Anxiety
Coping Skills
Depression
+9
With over 15 years of experience in the mental health field, I am committed to providing patient-led care that respects the unique needs and pace of each individual. My therapeutic approach incorporates solution-focused therapy, interpersonal therapy (IPT), motivational interviewing, and strength-based methods. This multifaceted approach allows me to collaborate with clients, fostering a supportive environment where they can leverage their strengths and work toward meaningful solutions in their mental health journey.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I’m Yu Enomoto, a Licensed Marriage and Family Therapist. I offer a warm, compassionate space where you can feel truly seen, heard, and understood. My approach is collaborative and grounded in humanistic, person-centered principles, honoring your unique story and inner wisdom. I believe that healing begins in a safe, trusting relationship where you can explore your experiences without judgment and reconnect with your authentic self. I work with adults navigating depression, anxiety, trauma, grief, life transitions, and cultural challenges. In our work together, we’ll explore what’s on your heart, uncover new perspectives, and gently work through what’s been holding you back. My goal is to help you move toward greater clarity, emotional balance, and a deeper sense of connection to yourself and to those around you.
VirtualAvailable
Rated 4.9 stars out of 558 ratings
Rated 4.9 stars out of 558 ratings
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Life Transitions
+10
I am a Licensed Clinical Social Worker in the state of California. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I have years of experience working in the areas of anxiety, trauma, suicidality, depression, PTSD, adjustment disorder, and relationship issues. I also have had the opportunity to work in diverse settings both inpatient and outpatient programs, long and short term, and with various populations of different cultural, ethnic, sexual orientations, gender identities, and socioeconomic backgrounds. I am a strong believer in providing a safe space for everyone. It can be difficult at times to find openness and support and I am happy to help with those challenges. It is important to develop a safe non-judgmental space to help build a better trusting relationship to help guide you and learn ways to live with more joy and fulfillment in your life. It is not easy to reach out and ask for help. It is incredibly difficult for so many people to seek the care they need. You are already taking one of the most important steps and allowing yourself to make your self-care a priority. This process can be both confusing and overwhelming, but I am looking forward to working collaboratively with you on this journey.
VirtualAvailable
Rated 4.8 stars out of 539 ratings
Rated 4.8 stars out of 539 ratings
Solution oriented
Direct
Warm

Specialties

Anxiety
Depression
Self Esteem
+9
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other people, worried about how things will turn out, disappointed when things don't go your way, and frustrated with all of the above. You know that there has to be more to life than your robotic routine, but you haven't been able to figure out what that is yet. I was in the same situation that you're in, and I've learned how to do better. I speak from personal experience, not from book learning. I specialize in helping Asian-American professionals bridge the gap between cultures, overcome their harsh inner critic, and develop true confidence and self-respect. Happiness is your natural birthright. It is my privilege and joy to work with clients and help them discover what is blocking them from the happiness that is already inside of them. If you would like to work with me and discover more of what's in you, please reach out. I look forward to hearing from you.
VirtualAvailable
Rated 4.7 stars out of 544 ratings
Rated 4.7 stars out of 544 ratings
Open-minded
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I strive to help clients move beyond the point that prevents them from living fulfilling lives. In helping clients to realize their life goals, I'll assist them in identifying possible ineffective responses to life stressors and coping patterns in order to replace them with those that lead to a higher quality of living.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic

Specialties

Anxiety
Life Transitions
Peer Relationships
+1
Hi! My name is Serena and I am a Licensed Marriage and Family Therapist (#156502) in CA. I received my Masters of Arts (MA) degree in Marriage and Family Therapy from Touro University Worldwide. I view therapy as a partnership where we combine your lived experience with my clinical training to work towards meaningful and achievable change. Together, we'll set goals, explore challenges, and build strategies that align with what you want for your life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
Hello! My name is Katherine, and I am a Licensed Marriage and Family Therapist in California. I am also a woman in my 40's and Filipino American. As a therapist I am dedicated to helping individuals navigate life’s challenges with compassion, cultural sensitivity, and empowerment. As a Filipino American, I bring an awareness of cultural identity, intergenerational dynamics, and the complexities of balancing community and self. I strive to create a safe, inclusive, and collaborative space where healing and growth can flourish. Outside of work, I enjoy spending time with my friends and family, exploring local food spots, and going on adventures. I believe that therapy is a journey, and I’m honored to walk alongside those seeking change and self-discovery.
VirtualAvailable
Rated 5.0 stars out of 518 ratings
Rated 5.0 stars out of 518 ratings

Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Peer Relationships
Women's Issues
+4
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to help themselves and instead help everyone else first. We will identify the barriers and challenges that make it difficult to make you the priority. We'll utilize an integrative approach, tackling those unhelpful thoughts while ensuring that your whole self is being worked on as well. I offer a no-frills, conversational style approach with different interventions sprinkled in to help you with anxiety, people-pleasing, and/or perfectionist traits. I provide a (virtual) space that's tailored to your goals and needs. I meet you where you are, even if you get a bit "creative" with your language. I am not a blank slate therapist, meaning you will engage with someone who will authentically show up in sessions. Contact me and let's see how we can work together!
VirtualAvailable
Rated 4.8 stars out of 531 ratings
Rated 4.8 stars out of 531 ratings
Solution oriented
Authentic
Direct

Specialties

Anxiety
Addiction
Coping Skills
+6
Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+1
As narrative therapy states, "The person is not the problem. The problem is the problem." I seek to provide my clients with the space they need to process difficult and challenging emotions. I like to approach therapy with each client as a "chameleon". I understand that everyone has different stories, needs, and experiences. I adapt to help meet you where you are. Together, I hope to guide clients in their journey of self-growth, discovery, and understanding.
VirtualAvailable
Rated 4.7 stars out of 554 ratings
Rated 4.7 stars out of 554 ratings
Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Obsessive-Compulsive (OCD)
+5
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Warm
Intelligent

Specialties

Anxiety
Fertility & Reproduction Issues
Grief
+9
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my career is based on working for LA County mental health clinics. I've been working with adult clients who suffer from depression, anxiety, relationship issues, cultural assimilation issues and loss and grief (including loss of babies and infertility). I also work with adult clients who suffer from psychosis with the condition of medication compliance.
VirtualAvailable
Rated 4.9 stars out of 585 ratings
Rated 4.9 stars out of 585 ratings
Empowering
Authentic
Humorous

Specialties

Anxiety
Depression
Self Esteem
+9
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychiatric emergency services, my passion is helping young adults and families reduce negative self-talk, learn self-compassion, and set goals to improve their relationships and overall quality of life.
VirtualAvailable
Rated 5.0 stars out of 555 ratings
Rated 5.0 stars out of 555 ratings
Direct
Open-minded
Empowering

Specialties

Addiction
Anger Management
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Rated 4.9 stars out of 556 ratings
Rated 4.9 stars out of 556 ratings
Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Coping Skills
Trauma and PTSD
+3
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. NOTE: Unfortunately, my caseload is full for COUPLES THERAPY and I only conduct this in-person.
VirtualAvailable
Rated 5.0 stars out of 536 ratings
Rated 5.0 stars out of 536 ratings
Authentic
Empowering
Warm

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+6
I am a licensed therapist in California, holding a master’s degree from Columbia University, with over twenty years of experience. I lived in the Bay Area for nearly 20 years and now proudly call San Diego County home. I strive to create a warm space where curiosity and compassion guide us in exploring and understanding our lives. I deeply value self-agency and believe in the power of personal journeys that invite choice and meaningful reflection. It is truly a privilege to support my clients, and I hold our work together with genuine care and respect. Please note my office hours are generally Monday through Friday, between 10am and 4pm. If you seek a consistent time outside of these hours, feel free to ask for my availability.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
Hi! My name is Ali Akhtar, a Licensed Marriage and Family Therapist based out of Los Angeles, California. I specialize in anxiety, depression, life transitions, multigenerational trauma, self-esteem, and men's issues. As a clinician I am dedicated to working through past traumas, and building towards a healthier baseline. I have been practicing as a clinician for over ten years with adults, teenagers and children.
VirtualAvailable
Rated 4.9 stars out of 523 ratings
Rated 4.9 stars out of 523 ratings
Challenging
Intelligent
Empowering

Specialties

Anxiety
Career Counseling
Men's Issues
+6
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.
VirtualOffers in-person in Yorba Linda, CA - Accepting clients in CAAvailable
Rated 4.9 stars out of 543 ratings
Rated 4.9 stars out of 543 ratings
Authentic
Warm
Humorous

Specialties

Anxiety
Child or Adolescent
Self Esteem
+1
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.
VirtualAvailable
Rated 5.0 stars out of 547 ratings
Rated 5.0 stars out of 547 ratings
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, children, and families struggling with a wide range of challenges, such as, depression, anxiety, trauma, work/academic issues, and relationship conflicts. I also have experience in grief and loss, as well as emotional/behavioral challenges in children, teens, and adults.
VirtualAvailable
Rated 4.9 stars out of 536 ratings
Rated 4.9 stars out of 536 ratings

Often rebooked

Authentic
Warm
Empowering

Specialties

Depression
Self Esteem
Trauma and PTSD
Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing since 2018. I enjoy facilitating art-making during telehealth sessions when a client is interested in using art as a part of their process. I am excited and hopeful to get to be a part of your journey
VirtualAvailable
Rated 4.9 stars out of 545 ratings
Rated 4.9 stars out of 545 ratings
Direct
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it. I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals. I will call you out on repetitive patterns that are getting you no where, and help brainstorm some ways of getting you out of that funk. You've done it your way, now let's work together to find a new way!
VirtualAvailable
Rated 4.8 stars out of 588 ratings
Rated 4.8 stars out of 588 ratings
Authentic
Challenging
Empowering

Specialties

Coping Skills
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be a part of your therapeutic journey using different modalities to assist with your treatment—to empower you to find solutions by helping create individualized coping skills.
VirtualAvailable
Rated 4.9 stars out of 512 ratings
Rated 4.9 stars out of 512 ratings
Empowering
Authentic
Intelligent

Specialties

Grief
Life Transitions
Trauma and PTSD
I am a first generation Vietnamese-American refugee and daughter of immigrants. Through my personal and professional experiences, I understand the impact of trauma and emotional pain in many people’s lives and witnessed the journey it took to heal and live with trauma for myself. I specialize in generational trauma with an integration of mental health treatment approaches such as cognitive behavioral therapy, motivational therapy, trauma informed therapy, trauma focused cognitive behavioral therapy, and strengths-based approach.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
I have been a licensed clinical social worker since 2018 and have worked in the social work field since 2015. I began my therapy practice in 2022, specializing in working with individuals experiencing anxiety and depression. While it may sound cliché, I am genuinely passionate about helping clients find relief in the moment while also making small, practical changes that support lasting improvement over time. My therapeutic style is warm, approachable, and grounded in a nonjudgmental space where clients feel safe and supported.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clients. In my sessions, I would like to hear from you. Think of me as an observer in your art gallery, not as a critic, but as someone who appreciates your vision and the story you tell. You are the artist, and as such, you will explain to me your pieces, your vision, and your creations. I will take these all in and reflect back to you your work, and if appropriate, draw parallels from your earlier creations.
VirtualAvailable
Rated 4.9 stars out of 552 ratings
Rated 4.9 stars out of 552 ratings
Solution oriented
Empowering
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+8
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything more they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for 6 months or 50 years, we can work together to help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and I was desperate to find a treatment that worked. I was lost. Then I discovered Pain Reprocessing Therapy, and it was a total game changer for me! While my passion is working with clients with chronic pain, I have also had over 15 years of success in working with a wide range of mental health issues including ADHD, Anxiety, Depression, relationship issues, school problems, trauma and PTSD, and women's issues. I enjoy empowering clients to reach their full potential.
VirtualAvailable
Rated 4.8 stars out of 517 ratings
Rated 4.8 stars out of 517 ratings
Open-minded

Specialties

Anxiety
Self Esteem
Coping Skills
+3
My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effectively work with diverse individuals who experienced depression, anxiety, "imposter syndrome", social anxiety, stress, grief, self-esteem issues, and academic and employment challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, sand tray, and sand play therapy, Gottman Couples Therapy, and Play Therapy with young children. I lean toward person-centered and integrated therapy, such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, Art and Music therapy, and Mindfulness Practice.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

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When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.