CBT Therapy in Oakland, CA

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 951 CBT-trained therapists in Oakland, CA, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 10/28/2025

Rated 4.7 stars out of 5, 39 ratings

Soheila Ferdowsian

LMFT, 14 years of experience

Authentic
Warm
Open-minded

Specialties

Addiction
Coping Skills
Depression
+9
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to support and help improve how you’re feeling. I am a "Licensed Marriage and Family Therapist (LMFT)." I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. Understanding the diverse cultures, I've had the privilege to visit many countries in Europe, and lived in Asia and Argentina. I am trilingual, fluent in languages: English, Farsi, and Pashto. Living in different countries, meeting people from the diverse backgrounds, has added to my awareness to be mindfulness about the cultural aspects that can influence one's life. This approach will be utilized through, Cognitive-behavioral Model, a strengths-based approaches, and by mindfulness practices. I will consider all life's transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to a more balanced life. I will also utilize a holistic and client-centered approach by focusing on empathy for my clients, genuineness, and unconditional positive regard. Therefore, I aim to create a safe trusting space to help overcome issues and highlight your strengths leading to growth. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.
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Rated 5.0 stars out of 5, 5 ratings

Michaela Thompson

LCSW, 11 years of experience

Solution oriented
Authentic
Warm

Specialties

Coping Skills
Life Transitions
Women's Issues
+3
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.
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Rated 5.0 stars out of 5, 25 ratings

Antonio Fidler-Woodard

LCSW, 8 years of experience

Frequently rebooked

Authentic
Open-minded
Intelligent

Specialties

Depression
Men's Issues
Serious Mental Illness
+8
Welcome – I'm glad you're here. I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health. This background allows me to approach your concerns with a holistic and informed perspective. Whether you're feeling overwhelmed, disconnected, or just not like yourself lately, you're not broken — and you’re not too much. Life can hit hard, and therapy can offer the space to slow down, be real, and reconnect with your strength.
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Rated 4.6 stars out of 5, 31 ratings

Gabriela Ruiz

LCSW, 6 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Child or Adolescent
+8
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our negative thoughts to clear our mind and focus on what is in front of us now. We try to cope with the world’s challenges based on the values and strengths we built during childhood, but there are many ways to rekindle our creativity and joy as adults to re imagine a new path. I am a compassionate listener who can hold a non- judgemental space for patients to share their beliefs, desires and concerns.
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Janae Schallert

LCSW, 10 years of experience

New to Grow

Specialties

Crisis Intervention
Depression
Trauma and PTSD
+10
My name is Janae and I come with a background in crisis intervention, trauma, and behavioral assessment. Over the years, I’ve worked with a wide range of people, from first responders to teens to individuals navigating major life transitions, burnout, or high-stress environments. My experience in both clinical and field-based settings has shaped a practical, grounded approach to therapy that’s focused on understanding patterns, identifying what’s working, and building strategies that last beyond the session. My work is informed by trauma-informed care, Cognitive Behavioral Therapy (CBT), and a strengths-based perspective. I believe people do the best they can with the tools they have, and therapy is often about expanding that toolkit—finding new ways to manage stress, communicate effectively, and move through difficult experiences with more steadiness and clarity. I aim to create a space that feels calm, direct, and collaborative. Clients often describe me as straightforward and approachable; I don’t use a lot of jargon, and I value real, honest conversation over clinical formalities. Whether we’re working through a crisis, processing complex emotions, or setting boundaries in relationships, my goal is to help you feel more in control of your life and better equipped to handle what comes next. Ultimately, I see therapy as a partnership, one that combines your expertise on your own life with my experience in human behavior and resilience. Together, we can make sense of what’s happening, identify meaningful goals, and work toward lasting change in a way that feels authentic to you.
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Rated 5.0 stars out of 5, 17 ratings

Teisha Levi

LMFT, 8 years of experience

Empowering
Direct
Challenging

Specialties

Anxiety
Depression
Life Transitions
+10
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.
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Rated 4.9 stars out of 5, 18 ratings

Johari Bailey

LMFT, 12 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Self Esteem
Coping Skills
+7
Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding outside of schools, it has been exciting to bring those skills into practice with adults who are exploring new paths into their future. I am passionate about helping you address issues from the past that may be impeding you in the present, then finding your own strength and wisdom to create your ideal future.
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Rated 4.8 stars out of 5, 99 ratings

Isai Serrano

LCSW, 4 years of experience

Open-minded
Authentic
Warm

Specialties

LGBTQ
Men's Issues
Peer Relationships
+10
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.
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Rated 5.0 stars out of 5, 4 ratings

Geno Creese

LMFT, 5 years of experience

Authentic
Warm
Humorous

Specialties

Autism
Mood Disorders
Trauma and PTSD
+10
My name is Geno Creese, I am a Licensed Marriage and Family Therapist and Registered Drama Therapist (#942) accepting virtual clients in California. Regardless of presenting issues, I like to meet my clients where they are at; whether you are new to mental health support or are a seasoned veteran there is space for you here. We will work to identify what is getting in the way of you meeting your goals and address these challenges together. That said, we will work together each session with whatever you bring to the room. As a therapist I work from an attachment based lens and use elements of psychodynamic theory, solution focused therapy, CBT, Narrative Style Interventions, and a host of Drama Therapy Interventions to support my clients.
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Rated 4.9 stars out of 5, 53 ratings

Ciarys Jung

LCSW, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas. As a therapist, I believe that a kind and supportive, client-focused approach is crucial in helping navigate the many challenges that life can bring. I create a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that can make everyday life tough. Life can be full of challenges, and sometimes, seeking professional support can be a game-changer. I’m proud to be able to meet my clients where they are at, as we explore what therapy has to offer. NOTE: At this time I am not able to provide evening or weekend appointments. My current scheduled openings are M-TH 10am - 4pm (Pacific Time) / 12pm - 6pm (Central Time). I grew up in Los Angeles, California and am currently residing in Austin, TX. I earned my Bachelors in Psychology with a Minor in Chicano/a Studies at the University of California Los Angeles in 2012 and my Master of Social Work (MSW) degree at the University of Southern California in 2018. As a Latina woman, I have had the privilege of serving the Spanish-speaking community in addition to serving English-speakers of all different races and backgrounds. Specifically, I have experience providing counseling services to adolescents, adults and seniors. In 2023 I opened my private practice, Alta Therapy Center, with the hopes of making mental health more accessible.
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Rated 5.0 stars out of 5, 21 ratings

Michael Bacallao

LCSW, 5 years of experience

Solution oriented
Intelligent
Direct

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+2
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.
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Rated 5.0 stars out of 5, 32 ratings

Katie Mann

LCSW, 34 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
I have been in practice for 30+ years and as a clinically trained social worker. I have served in several interesting capacities. My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you.
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Offers in-person in San Clemente, CA - Accepting clients in CA
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Rated 4.9 stars out of 5, 60 ratings

Justin Do

LMFT, 8 years of experience

Frequently rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology and I have been practicing for 7+ years. I primarily focus on utilizing Cognitive Behavioral Therapy (CBT) to help clients overcome anxiety, depression, addiction, life transition, etc., by helping clients understand their own thought patterns, that trigger these distress, challenge them, create new more functional beliefs.
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Rated 4.7 stars out of 5, 50 ratings

Kimberly Garcia

LMFT, 20 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+4
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, I can help you be, do and feel better to live a happier life. Taking care of yourself and establishing your boundaries are key. Please feel free to ask me any questions, and I'll reply as soon as possible. I deeply care about each person I do therapy for and can provide necessary referrals. You've made it this far! Continue taking the steps towards booking your therapy session and strengthen yourself. My best to you!
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Rated 4.9 stars out of 5, 72 ratings

Keith Nesbitt

LMFT, 18 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+3
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and my undergrad in psychology from Purdue University. I have worked in San Francisco for seventeen years with multicultural families and individuals that have been in crisis. I have worked with a multitude of differing diagnosis and problems over this extensive period of time. I take such pride in helping families and individuals live a better life and obtain their desired goals. I am glad to have been around in my job long enough to have observed the positive results my contributions have made. I am passionate in wanting to help alleviate suffering and I stay determined in doing so.
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Rated 5.0 stars out of 5, 4 ratings

Michael Chavez

LCSW, 12 years of experience

Authentic
Intelligent
Warm

Specialties

Anxiety
Chronic Illness
Substance Misuse
+2
Hi, my name is Michael (Mike) Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, stress, and relationship issues. My therapeutic approach is grounded in empathy, active listening, and collaboration. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we’ll explore what’s not working in your life and develop practical tools and strategies to create positive, lasting change. Sometimes that means identifying and replacing unhelpful thoughts and behaviors with ones that better align with your values and goals. My goal is to help you feel more empowered, balanced, and resilient.
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Rated 5.0 stars out of 5, 19 ratings

Lauren Carnine

LPCC, 8 years of experience

Frequently rebooked

Intelligent
Authentic
Solution oriented

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
I am a licensed professional clinical counselor licensed in California with over seven years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, personality disorders, and substance use. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, EMDR and TRM, and dialectical behavioral counseling. It takes courage to reach out and take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
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Rated 5.0 stars out of 5, 2 ratings

Charly Valdez

LMFT, 5 years of experience

Authentic
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
I have been in practice since 2020. I believe that our past experiences shape the way we think, influence our emotional responses, and inform how we communicate and connect with others. In our work together, my goal is to create a welcoming and collaborative space where you can gain greater insight into yourself and the patterns that may no longer serve you. Through this process, we uncover the underlying factors that contribute to maladaptive thoughts or behaviors and open the door to meaningful growth and lasting change.
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Rated 5.0 stars out of 5, 27 ratings

Keturah Hunte

LPCC, 8 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Career Counseling
Life Transitions
Spirituality
+7
I am a Christian and Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychiatry for the first time as a high school student and am still furthering my education in clinical psychology today. I know there is a greater capacity for healing available to individuals who have always looked inward, fist-fought generational patterns, and still feel stuck in a world that says they need 15 more tasks completed by yesterday. I work to be a safe resting place for people who have moved from therapist to therapist, searching for someone who will truly see them for who they are rather than who the world has tried to mold them into. I desire to fill the Keturah-sized space in that wellness gap. I enjoy working side-by-side with clients to explore areas of possibility, rest, healing, and growth, and then provide the tools to make these things possible.
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Offers in-person in Bakersfield, CA - Accepting clients in CA
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Rated 4.8 stars out of 5, 65 ratings

Evan Jones

LMFT, 6 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi! I'm Evan and I'm a licensed therapist (LMFT) based in California. I believe that every person has unique strengths and inner resources that can be harnessed to overcome challenges and foster meaningful personal growth. My role as your therapist is to help you recognize those strengths, clarify what truly matters to you, and guide you in developing the tools and strategies you need to move forward with confidence. In our sessions, we’ll collaborate to identify your goals and create practical, actionable solutions tailored to your specific needs — whether you’re navigating stress, anxiety, depression, relationship concerns, life transitions, or simply seeking a greater sense of balance and fulfillment. Together, we’ll focus on uncovering what’s working, building on your resilience, and creating a roadmap for positive change. My therapeutic approach is rooted in solution-focused therapy and positive psychology, integrating a strengths-based perspective to help you gain insight, reframe unhelpful patterns, and develop a mindset that supports growth and well-being. I also draw on evidence-based techniques from cognitive-behavioral therapy (CBT) when helpful, allowing us to challenge limiting beliefs and replace them with more empowering thoughts and behaviors. My aim is to provide a supportive, nonjudgmental, and encouraging environment where you feel truly understood, motivated, and ready to take charge of your life. I see therapy as a collaborative process — one where we work side by side to help you create meaningful, lasting change. If you’re ready to take the next step, let’s work together to unlock your potential and build a life that feels purposeful, balanced, and fulfilling.
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Rated 5.0 stars out of 5, 73 ratings

Jane Kuria

LMFT, 5 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Mood Disorders
Hi! I'm a Licensed Marriage and Family Therapist with a passion for helping individuals heal and grow. I have a Master's in Counseling and over 6 years of experience supporting clients through life’s challenges. I specialize in trauma, anxiety, and relationship issues, using approaches like Internal Family Systems (IFS) and DBT to help clients build self-awareness, resilience, and emotional well-being. My goal is to create a safe, supportive space where you can process your thoughts and emotions, develop healthier coping strategies, and live a more meaningful life.
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Rated 5.0 stars out of 5, 1 ratings

Sharmie Silva

LCSW, 20 years of experience

Authentic
Warm
Solution oriented

Specialties

Life Transitions
Peer Relationships
Self Esteem
+10
I am licensed in California with over 20 years of professional work experience, primarily as a school social worker and school counselor working with teens and their families. I’m excited to also branch out and provide therapy to young adults and adults. I have experience working with a variety of issues; from grief & loss, PTSD, ADHD, depression and anxiety to family conflicts, blended families, separation/divorce and co-parenting, as well as with issues impacting self-esteem, and confidence. I’m excited to work with clients to create an open and safe environment toward better self-expression, understanding & growth! ** At this time, I am only seeing clients for individual sessions, and as of November 2025 I only have availability every other Thursday at 4:15 pm, starting with Nov 6th.
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Rated 5.0 stars out of 5, 1 ratings

Tara Coronel

LPCC, 8 years of experience

Open-minded
Warm

Specialties

Anxiety
Depression
Domestic Violence
+10
Hello my name is Tara. I have been working in the mental health field for over 8 years. I understand therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in helping navigate life transitions, anxiety, and self-doubt. My goal is to offer a supportive, non-judgmental environment where you can express yourself, gain insight, and take steps toward personal growth.
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Rated 4.8 stars out of 5, 63 ratings

Joshua Haddock

LMFT, 21 years of experience

Authentic
Intelligent
Solution oriented

Specialties

ADHD
Eating Disorders
Men's Issues
+9
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing from one or a combination of these methodologies based on what will be most beneficial for each individual. Additionally, humanistic and Adlerian psychology have significantly influenced my perspective, shaping my practice into an eclectic framework. I believe that there is no single ‘best’ therapeutic approach—only what is best suited for the individual seeking support. My diverse training allows me to tailor interventions to meet the unique and specific needs of each client, ensuring a personalized and effective therapeutic experience.
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Rated 4.6 stars out of 5, 22 ratings

Jill Wakefield

LPCC, 12 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Trauma and PTSD
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing environment where you will feel comfortable uncovering the issues you are experiencing. My approach is calming and kind, and because of my personality I focus on positive outcomes. I believe you have the capability to relearn negative thinking and behaviors that have contributed to life's struggles. My experience covers adults and adolescents in areas of trauma, anxiety, self-esteem, grief/loss, infertility, adoption, life transitions, and suicidal ideation/attempted recovery. I know therapy can be scary and intimidating, however with me you will feel like I really do care and understand what you are trying to say. My goal is that you leave your session feeling positive and empowered to take the next step in your healing journey.
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Offers in-person in Corona, CA - Accepting clients in CA
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Rated 5.0 stars out of 5, 16 ratings

Tabitha Baldwin

LMFT, 22 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Women's Issues
+10
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LMFT 62275, New Jersey LMFT 37F10021560, Idaho LMFT 9031, California LPCC 1250). I received my Masters from California State University and have been practicing for over 20 years. I specialize in helping people navigate anxiety, sadness, loss, and infertility issues from a faith based perspective (if desired). I am passionate about coming alongside people to hear their story and to assist them in finding a new path forward.
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Rated 5.0 stars out of 5, 15 ratings

Sarah Sack

LCSW, 4 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+6
Hello and welcome! Asking for help is no small feat, and your being here means you are taking that courageous first step toward your emotional, mental, and spiritual well-being! My name is Sarah and I am a Licensed Clinical Social Worker experienced in working with adults struggling with anxiety, depression, relationship issues and codependency, low self-esteem, identity, trauma, grief, and life transitions. I take a whole person approach to help you gain the hope, skills, and confidence to navigate life’s challenges, make meaningful change, and manage your mental health and well-being and successfully. Together we can work to build the bridge from where you are now to a life with more joy, resilience, and possibility. You are no less worthy than anyone else of a full and meaningful life, and I believe that whole-heartedly. I am here to create a safe, supportive, and non-judgmental space for you to find growth and healing. I will meet you where you are at, remain open and curious about your experiences, and partner with you to identify and work towards your goals. I believe in the healing power of showing up authentically, creating a trusting relationship with you, and even sharing some laughs along the way.
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Offers in-person in Los Angeles, CA - Accepting clients in CA
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Marlene Acevedo

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I approach therapy from a trauma-informed and client-centered perspective, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused and Strength-Based interventions
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Rated 5.0 stars out of 5, 2 ratings

Ronna Spiegel

LCSW, 20 years of experience

Solution oriented
Intelligent

Specialties

Parenting
Perinatal Mental Health
Post Partum
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and confidence. Or maybe you are going through a life transition or struggling as a new or experienced mom and need support. Wherever you are in your life’s journey, I am here to partner with you as you tackle the barriers that may be preventing you from being the person you want to be. My goals are to work with you to identify practical coping skills and strategies which will enable you to see positive changes in your life. I have 20 years of experience working with women. I specialize in parenting, depression/anxiety during pregnancy & postpartum, and life transitions for women of all ages. I utilize a solution-focused approach that prioritizes your challenges and goals and helps you see the change you are seeking and feel hopeful. If you are feeling exhausted, overwhelmed, and unappreciated for all that you do as a mom, partner or working woman (or all three!) I can help. Reach out. I look forward to working with you!
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Rated 4.9 stars out of 5, 73 ratings

Dr. Anton Serzhan, Psy.D

LP, 7 years of experience

Frequently rebooked

Solution oriented
Intelligent
Warm

Specialties

ADHD
Mood Disorders
Trauma and PTSD
+13
Welcome! How have you been feeling lately? If you have been feeling like something is not right, or that it is time you addressed something that has bothered you for a while, then perhaps we should talk. Whether it trauma, difficulty with mood, low self-esteem, attention, interpersonal conflicts, maladaptive habits, pain management, personality disorders you are always welcomed in. I am Dr. Anton Serzhan, Psy.D (Dr. Anton) and I am a Licensed Clinical Psychologist. For years I have been working with a variety of different populations, including the veterans, LGBTQ+, injury recovery and chronic pain patients; adults of every age group, both for individual sessions and as couples. I specialize in the application of evidence-based Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT). I am here to be your guide, your resource and your support. Ready to change your life? Then here we go!
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Rated 5.0 stars out of 5, 4 ratings

Rachel Fishman

LCSW, 13 years of experience

Frequently rebooked

Intelligent
Empowering
Authentic

Specialties

Anxiety
Depression
Phobias
+9
I understand that opening up about your life and its challenges can feel uncomfortable. That's why I am committed to providing a compassionate, non-judgmental space where you can feel truly heard and understood. My passion is to partner with you on your healing journey. Together, we will gently explore what's holding you back and identify the most effective paths toward healing and personal growth. I'm dedicated to applying evidence-based practices to ensure the most effective support for you.
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Rated 5.0 stars out of 5, 30 ratings

Brenda Miranda

LCSW, 13 years of experience

Frequently rebooked

Empowering
Warm
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+7
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW degree in Masters of Social Work from California State University of Northridge and have been practicing for 13 years. I have worked in varies clinical settings and have more than 20 years experience working with children, adolescents, and adults. My clinical experience includes working in the following settings: hospital, home health care, mental health outpatient clinic, schools, management, and a non-profit community mental health center. My diverse experiences have equipped me with the knowledge and skills needed to make an influential impact in the life of others. My intention is to walk beside you on your journey to emotional healing so that you can be empowered to step outside the shadows of your past and walk freely towards the beautiful destinations of your future. I guide overwhelmed, stress, and burnout adults to heal from within helping them regain control of their lives, find peace, and thrive.
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Rated 4.8 stars out of 5, 4 ratings

Anna Porcalla

LCSW, 4 years of experience

Direct
Humorous
Intelligent

Specialties

Child or Adolescent
Mood Disorders
Substance Misuse
+1
Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past four years, I’ve helped clients navigate anxiety, depression, stress, burnout, and big life transitions in a space that’s completely safe and judgment-free. My approach? Real conversations, practical coping skills, and building healthy boundaries—with yourself and others—so you can show up as the best version of you. Together, we’ll tackle challenges like overthinking, low self-esteem, relationship struggles, or feeling stuck, and create a plan that feels authentic and doable. Therapy doesn’t have to feel scary or stiff—it can be a space where you get to explore, heal, and grow. If you’re ready to make moves toward a life that feels balanced and meaningful, I’m here for you.
Virtual
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Rated 4.9 stars out of 5, 62 ratings

Grace Davis

LCSW, 2 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in your accomplishments with enthusiasm? Do you desire a professional unafraid to explore the challenging questions that others may avoid? You can count on me. I am here to provide unwavering support and expert guidance as you embark on this courageous path to enhance your mental well-being. My name is Grace Davis. I'm a Licensed Clinical Social worker and I've been working in the field of social work for over 15 years. If you are struggling with chronic pain, depression, anxiety, or PTSD, please know that I am here to support you. I have dedicated my career to helping individuals overcome these challenges and find relief from their suffering. As a former member of the Trauma team at Stanford Hospital, I have extensive experience working with people who have experienced violent accidents or attempted suicide. I believe in your ability to heal and grow, and it would be my privilege to assist you on your journey toward a happier, healthier future. IMPORTANT- If you are a Kaiser member, please complete a mental health intake with Kaiser. Ask for an external referral to Grow Therapy. You can then call Grow Therapy and provide my name.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Erika Ball

LCSW, 10 years of experience

Intelligent
Authentic
Warm

Specialties

Coping Skills
Crisis Intervention
Military/Veterans
+4
As a Clinical Licensed Social worker with over 10 years of experience, I bring deep understanding of the complexities of mental health to my work with clients. With a strong background in social services, I have developed a particular expertise in working with adolescents struggling with severe mental health. My experience as a foster parents has given me a unique perspective on the challenges faced by vulnerable population, and I am passionate about advocating for the well-being of children and families. My work with veterans has allowed me to develop a specialized understanding of unique needs and challenges faced by military families and veteran. I am committed to providing compassionate, evidence based therapy that empowers clients to achieve their goals and improve their overall well being.
Virtual
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Rated 4.9 stars out of 5, 11 ratings

Ashley Rafal

LMFT, 10 years of experience

Frequently rebooked

Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
Hello, and welcome! I’m so glad you’re here. As a therapist, I offer a compassionate and nonjudgmental space where you can show up just as you are. I believe healing happens in connection, and my goal is to help you feel safe, heard, and understood as we navigate life’s challenges together. I work with individuals, couples, and families, and draw from evidence-based approaches in my practice. Whether you're dealing with anxiety, relationship struggles, trauma, parenting stress, or life transitions, I tailor our sessions to meet your unique needs and goals. I especially enjoy supporting clients through times of growth and change, helping them develop greater self-awareness, healthier coping tools, and stronger relationships. In our work together, you can expect warmth, honesty, and collaboration. My hope is that therapy becomes a space where you can reconnect with your strengths, find relief, and move forward with more confidence and clarity. You're not alone—and you don’t have to figure everything out by yourself. I’m here to walk alongside you.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Somaya Kalla

LMFT, 5 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Natasha Clark

LMFT, 7 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Trauma and PTSD
Anger Management
+6
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinking, putting others first, or avoiding conflict to keep the peace? Anxiety has left you feeling exhausted and disconnected, or past trauma makes it hard to feel safe and grounded. You want to break free from these patterns, set healthy boundaries with confidence, and experience emotional stability. Your goal is to feel calm, confident, and in control of your life, but you’re unsure how to get there. If this sounds familiar, you don’t have to figure it out alone. I specialize in supporting people struggling with anxiety, trauma, and patterns of people-pleasing or overthinking. Using a compassionate, person-centered approach, I help you build healthy coping skills, process difficult experiences, and create healthier relationships with yourself and others. Together, we’ll work to help you find peace and confidence. Starting therapy can feel overwhelming, but you're already showing strength by exploring your options. You deserve support, healing, and a space where you feel heard. I offer virtual individual therapy for clients in California, providing compassionate care tailored to your needs. If you're ready to take the next step toward healing, I’m here to help. https://www.clarkfamilycounseling.com
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Estelle Collins

LCSW, 1 years of experience

Authentic
Humorous
Open-minded

Specialties

Addiction
Anxiety
Military/Veterans
+10
I am an LCSW from CA. I am a rarity, as I was born and raised in Los Angeles and have lived all over southern California. I have also traveled throughout the state and known how the state is unique. I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages. My journey to mental healthcare I did a lot of volunteer work and held a few AmeriCorps positions (America's version of PeaceCorps). I fell in love with helping people and I was told in order to achieve this, I would need to go back to school and complete my MSW.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Pat Moriarty

LCSW, 30 years of experience

Intelligent
Holistic
Open-minded

Specialties

Grief
Health/Medical Issues
Older Adults
HI, I am Pat Moriarty. I have been in practice from many years and enjoy seeing clients grow and make the changes in their lives they desire. I have extensive experience with grief therapy, health care issues, and life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort. I look forward to meeting new people everyday .
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Raquel Keck

LMFT, 5 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hi there, I’m Raquel Keck, a Licensed Marriage and Family Therapist here in the state of California. I bring a warm, grounded, and compassionate presence to therapy, creating a space where you can feel truly seen and supported. I work collaboratively with clients to explore patterns, build self-understanding, and develop practical tools for navigating life’s challenges with greater clarity, ease, and confidence.
Virtual
Next available on
Rated 4.9 stars out of 5, 11 ratings

Rosely Hernandez

LMFT, 9 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
Hi! I am a Licensed Marriage and Family Therapist based out of California. I have been in practice for approximately 10 years now, helping families manage and overcome challenges that life brings. I have assisted adolescents with managing through challenging emotions. I have assisted young adults in managing through life transitions and developmental milestones. I have assisted many others in managing and overcoming traumas.
Virtual
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Rated 4.8 stars out of 5, 10 ratings

Jennifer De Santis

LCSW, 6 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Post Partum
Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed Clinical Social Worker. Whether you’re navigating the painful journey of infertility, grieving the loss of a pregnancy, working to strengthen or repair your relationship with your significant other, or trying to balance your identity as a new parent, I’m here to help.
Virtual
Next available on
Rated 5.0 stars out of 5, 39 ratings

Brian Abell

LCSW, 34 years of experience

Frequently rebooked

Authentic
Direct
Empowering

Specialties

Life Transitions
Addiction
ADHD
+8
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living.
Virtual
Next available on
Rated 4.9 stars out of 5, 34 ratings

Cynthia Sloan

LMFT, 10 years of experience

Frequently rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
Virtual
Next available on
Rated 5.0 stars out of 5, 8 ratings

Lisa Perkins

LMFT, 9 years of experience

Frequently rebooked

Warm
Empowering
Direct

Specialties

Anxiety
Depression
Self Esteem
+6
Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."
Virtual
Next available on
Rated 4.9 stars out of 5, 26 ratings

Ayanna Scott-Hernandez

LCSW, 14 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+8
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.
Virtual
Next available on
Rated 5.0 stars out of 5, 28 ratings

Serina Harris

LMFT, 18 years of experience

Frequently rebooked

Intelligent
Warm
Authentic

Specialties

ADHD
Anxiety
Depression
+9
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.
Virtual
Next available on
Rated 5.0 stars out of 5, 26 ratings

Melissa Perry

LMFT, 7 years of experience

Authentic
Warm
Empowering

Specialties

Coping Skills
Life Transitions
Self Esteem
+2
Welcome to my practice! I enjoy helping people heal, which can mean a variety of things. You may need help with coping skills to deal with anxiety, depression, or increasing emotional regulation so you feel more at ease in life. We might need to heal because we've lost someone we've loved, or maybe you've lost a sense of yourself due to trauma, career change, divorce, or family restructuring. Life transitions can be profoundly devastating but also may be a time of valuable change. I enjoying helping people develop into a version of themselves that aligns with their sense of authenticity. From this place, we work to grow a stronger sense of self, where you feel more confident as you navigate life's many challenges.
Virtual
Next available on
Rated 4.9 stars out of 5, 30 ratings

Jazmin Alarcon

LCSW, 7 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Eating Disorders
Women's Issues
+6
Hi there, I’m Jazmin, a Licensed Clinical Social Worker based in California. I specialize in working with young adults who are navigating anxiety, eating disorders, and the everyday stressors that come with work, relationships, and the ongoing journey of figuring out who you are. In our sessions, we’ll explore your emotions, develop ways to manage stress, and build practical tools to help you feel more grounded and confident in your day-to-day life. My approach is warm, conversational, and tailored to your unique needs. I create a space where you can show up just as you are—no pressure, no judgment. If you’re interested in working together, I’d love to connect. You can learn more about me at jazminalarcontherapy.com
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.