DBT Therapists in Oakland, CA

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 221 DBT-trained therapists in Oakland, CA, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 9/17/2025

Rated 4.8 stars out of 5, 8 ratings

Cheryl Kehner

LMFT, 15 years of experience

Direct
Solution oriented
Warm

Specialties

Addiction
Anxiety
LGBTQ
+9
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from California institute of Integral Studies and have been practicing for 15 years. I help adults struggling with anxiety, depression, narcissist abuse, trauma, relocation stress, career stress, self-care, codependent behaviors, burnout, and more to become the best versions of themselves and find more joy in their lives.
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Rated 4.8 stars out of 5, 77 ratings

Isai Serrano

LCSW, 4 years of experience

Open-minded
Authentic
Warm

Specialties

Men's Issues
Peer Relationships
Self Esteem
+10
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.
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Adisa Anderson

LP, 15 years of experience

New to Grow

Specialties

Anxiety
Men's Issues
Racism
+10
I’m Dr. Adisa Anderson, a licensed psychologist dedicated to helping individuals and couples navigate life’s challenges and create meaningful change. I work with a wide range of clients, including professionals balancing career and personal stress, students navigating academic and identity challenges, couples working to strengthen their relationships, and individuals processing trauma, anxiety, or depression. My approach is collaborative, compassionate, and culturally responsive. I draw from evidence-based practices such as CBT, DBT, trauma-informed care, mindfulness, and relational approaches, while tailoring therapy to each client’s unique needs and lived experiences. I also specialize in multicultural therapy and supporting clients navigating racial identity, cultural stressors, and systemic challenges. In our work together, my goal is to help you feel supported, understood, and empowered to make changes that align with your values and vision for your life. Whether you are seeking to manage stress, heal from past experiences, improve communication, or build resilience, I provide practical tools and a safe, affirming space for growth. Clients often describe our sessions as both supportive and transformative—where they gain insight, develop new coping strategies, and leave with a renewed sense of clarity and strength. Therapy is a journey, and I see my role as walking alongside you with care and expertise, helping you uncover your strengths and create lasting, positive change.
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Joe Yang

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Self Esteem
I am a Licensed Clinical Social Worker with over 5 years of experience working with adolescents and adults. My goal is to help provide tools and support for my clients so that they can improve their wellbeing and thrive. I primarily focus on anxiety, depression, and self esteem. My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors.
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Rated 5.0 stars out of 5, 10 ratings

Cathy Ramirez

LMFT, 7 years of experience

Authentic
Warm
Open-minded

Specialties

Crisis Intervention
Mood Disorders
Self Esteem
+8
¡YO HABLO ESPAÑOL! I am an immigrant who has dedicated herself to achieving both educational and career goals, striving not only to make myself proud but also to honor the sacrifices of my family. Now, I feel it is my turn to give back to the community that has given me so much. In 2017, I earned my Bachelor’s Degree in Psychology from San Diego Christian College, and in 2019, I obtained my Master’s Degree in Counseling Psychology with a specialization in Marriage and Family Therapy from National University. My professional experience includes working with diverse populations throughout San Diego County who struggle with substance use disorders and co-occurring mental health conditions, ranging from mood disorders to psychotic disorders. I have also supported individuals in acute mental health crises across the country, gaining a deep understanding of the complex challenges people face. Through these experiences, I have witnessed firsthand how our environments shape and impact every one of us. This insight fuels my commitment to serving others with compassion, cultural sensitivity, and a dedication to fostering resilience and healing within the communities I serve.
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Jacqueline Galindo

LMFT, 9 years of experience

New to Grow

Specialties

Coping Skills
Couples Counseling
Family Therapy
+10
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years from school-based therapy, juvenile detention, group private practice and now telehealth. I enjoy working with a wide population, including couples and families. I specialize in anxiety, depression, Borderline Personality Disorder and BiPolar II disorder to name a few.
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Rated 4.9 stars out of 5, 18 ratings

Sergio Ibañez

LCSW, 7 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
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Rated 5.0 stars out of 5, 27 ratings

Serina Harris

LMFT, 18 years of experience

Frequently rebooked

Intelligent
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+9
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.
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Rated 5.0 stars out of 5, 3 ratings

Noah Garcia

LCSW, 1 years of experience

Open-minded
Solution oriented
Warm

Specialties

Anxiety
Depression
Grief
+6
I am a Licensed Clinical Social Worker (LCSW) committed to supporting adults of all ages and backgrounds. I've served in the United States Army, worked in child protective services, dialysis, hospital and PACE settings. I have 12+ years' experience as an LCSW. I've worked with veterans, LGBTQ+, diverse religious/spiritual backgrounds, various age groups, individuals with health conditions and just about every other walk of life. I'm committed to providing a safe space where we can have a conversation to work towards achieving your goals and feel empowered to face life's challenges.
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Rated 4.8 stars out of 5, 59 ratings

Patrick Fernaiz

LMFT, 5 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.
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Rated 4.8 stars out of 5, 79 ratings

Marco Regalado Chacon

LMFT, 7 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
LGBTQ
+8
Hello there! I’m Marco. If you’re struggling to cope with life’s challenges, I can help you navigate these obstacles and discover a path forward. I’m a bilingual Licensed Marriage & Family Therapist committed to helping people learn how to build healthier relationships with themselves and the people they care most about. My work focuses on targeting ineffective patterns, habits, and beliefs around the self and interpersonal relationships. I wholeheartedly believe in taking a collaborative approach to helping clients reach their goals. If you’re interested in scheduling a consultation with me, please send an appointment request. PLEASE NOTE: I am not currently taking on couples at this time.
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Rated 4.4 stars out of 5, 21 ratings

LeAnne Rozner

LMFT, 15 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Coping Skills
+9
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I earned a Masters Degree in Counseling Psychology from JFK University. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have a specialty in treating individuals struggling with alcohol and substance use. I also have been trained in Brainspotting techniques that reduce the effect traumas and other upsetting life events have on a person's ability to find the happiness they want from life.
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Rated 5.0 stars out of 5, 35 ratings

Arakel Aristakessian

LPCC, 6 years of experience

Empowering
Warm
Open-minded

Specialties

Depression
LGBTQ
Trauma and PTSD
My name is Arakel Aristakessian and I am a first generation American of Armenian immigrants. There is never a lack of drama in my family and I think it is important to be mindful of cultural expectations and norms when navigating conflict. In this fashion, I use an individualized approach to meet my clients' needs. My style of therapy is grounded in the person-centered approach. I practice listening with empathy to my client’s lived experiences. I remind myself that it is not my place to judge anyone for their past choices. It is my responsibility to respond honestly and respectfully. My hope is to mediate shame, so that people feel comfortable and safe in opening up about what is troubling them. Once the therapeutic space feels safe, only then can various treatment methods truly be effective.
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Jennifer Harmon

LCSW, 12 years of experience

New to Grow

Specialties

Addiction
Couples Counseling
Sex Addiction
+8
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth. I believe my clients are the experts of their own lives, and that every person is unique, with individual needs and strengths. For that reasons I use several different modalities (including CBT, DBT, Motivational Interviewing, etc) with the goal of providing guidance, tools, and support. I seek to always offer a safe, nonjudgemental space where you can heal, grow, and create the life you want. I graduated with a bachelors degree in sociology and political science, with emphasis in criminal justice and psychology. I received my master's degree from the University of Utah, and did all of my postgraduate license requirements in California. I am currently licensed to treat clients in both Utah and California. I am a mother and a grandmother to the cutest 18 month old girl. I am down to earth and told that I'm very approachable and friendly. I value my career and ability to hold space for others and truly want to serve others to help them feel just a bit better than they did prior to seeing me.
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Rated 4.9 stars out of 5, 18 ratings

Shari Gomez

LCSW, 4 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I believe you are the expert in your life and my role is to provide a non-judgmental safe space for you to discover your inner strength. Together I will support you in processing difficult emotions and experiences, heal, grow, and learn new tools to live the life you envision. I am biracial with a multicultural background. I identify with LGBTQIA+ community and committed to providing a safe space where everyone is welcomed.
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Rated 5.0 stars out of 5, 34 ratings

Jessy Fijak

LCSW, 7 years of experience

Frequently rebooked

Solution oriented
Authentic
Warm

Specialties

Addiction
Anxiety
Eating Disorders
+6
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.
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Rated 5.0 stars out of 5, 8 ratings

Mrs. Mercy M. Fausto

LMFT, 10 years of experience

Humorous
Intelligent
Warm

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
Hi there, I'm Mercy. My job is to hold space for you; space to calm the storm, room to communicate with your commitment to self, and freedom to recognize the courage it took to get this far. I have over 29 years of experience working in various fields within the scope of psychology. I have worked with foster/adoptive parents and children. Social service work with Prevail (previously known as The Women's Center), various volunteer groups, community organizations, clinics, treatment centers, group homes within San Joaquin Co, San Diego Co., Sacramento Co., and more. I bring that level of experience and offer that knowledge base when relevant to our sessions. I have been both a client and a therapist. I believe in healing, helping and hope.
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Offers in-person in Stockton, CA - Accepting clients in CA
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Rated 5.0 stars out of 5, 6 ratings

Kristina Gonzalez

LCSW, 10 years of experience

Frequently rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+9
Hi I'm Kristina Gonzalez, a Licensed Clinical Social Worker practicing for the past 10 years. I received my Masters in Social Work in California in 2016 and have worked with a wide array of clientele. I started my career supporting individuals cope with the previous and current experiences of intimate partner violence. I then went on to support adults in crisis in a psychiatric care facility, support children and families cope with life transitions related to neuro-developmental disorders, and for many years worked with Military Veterans struggling with various psycho-social concerns in their communities. Since 2021 I have been providing virtual mental health services to adults struggling with an array of concerns all over California from various walks of life.
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Rated 5.0 stars out of 5, 27 ratings

Angelica Quezada

LCSW, 10 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Post Partum
+7
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits, Please see my calendar for availability or reach me at (619) 650-8814, I have some availability 9am-11am and 3pm-7pm.
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Rated 4.9 stars out of 5, 28 ratings

Raymond Rabbani

LMFT, 11 years of experience

Frequently rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+9
I am a Licensed Marriage and Family Therapist (LMFT) based in California. I graduated from Alliant International University and have 11 years of experience in treatment settings ranging from residential care to routine outpatient care, treating self-harm, addiction, PTSD, anxiety, depression, relation and family conflict, life adjustments and more. Utilizing CBT, DBT, and Solution-Focused interventions will help develop insight to why things are they way they are, and how to take action towards a brighter future.
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Gloria Eide

LP, 10 years of experience

New to Grow

Humorous
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.
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Rated 5.0 stars out of 5, 13 ratings

Eve Jones

LCSW, 22 years of experience

Authentic
Warm
Empowering

Specialties

Crisis Intervention
Serious Mental Illness
Trauma and PTSD
+10
As a Licensed Clinical Social Worker and Founder of Lee&Lee Therapy Inc., I bring over two decades of clinical and lived experience to the table, helping real people get through real struggles. Using a little humor and a lot of heart, I help clients gain clarity and insight all while building resilience to help individuals move towards lasting change they can feel.
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Rated 5.0 stars out of 5, 43 ratings

Stephanie Miramontez

LMFT, 8 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Bipolar Disorder
Depression
I am a Licensed Marriage and Family Therapist, based in California, who has been working with clients for over 9 years. I have extensive experience in working in various treatment settings including community mental health centers, addiction treatment centers, psychiatric hospitals, and in individual settings. I oversaw an intensive outpatient program specific to college students for four years at a psychiatric hospital which also provided me with experience in working with colleges and universities in the Los Angeles region. I have over 15 years of experience in working with young adults, specifically college students, struggling with issues related to mood disorders, addiction, procrastination, and burnout in both the treatment and education world.
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Rated 5.0 stars out of 5, 2 ratings

Evan Thomas

LCSW, 2 years of experience

Intelligent
Humorous
Authentic

Specialties

Anger Management
Couples Counseling
Self Esteem
+5
I am licensed in California with 5 years of professional work experience in the social work field. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Rated 4.7 stars out of 5, 125 ratings

Leesa Varela

LMFT, 15 years of experience

Authentic
Warm
Empowering

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
Compassionate, open-minded, strength-based care is Leesa’s goal for every client, as she helps you to navigate difficult life stressors and address trauma wounds that can cause symptoms of anxiety, depression, acute or post-traumatic stress, addiction, relational conflict, employment/academic impairment, etc. She uses EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Family Systems interventions to create an individualized treatment plan that's ideal for you!
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Kaira Yates

LCSW, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+1
The mind can sometimes feel like your biggest critic—leaving you stuck in uncertainty, overwhelmed by random intrusive thoughts, or weighed down by constant inner pressure and judgment. Maybe decision-making feels impossible, “going with the flow” seems out of reach, or there are thoughts you’d never dare share for fear of how others might see you. I’m Kaira, the owner of The Unordinary Space. Here, we create a safe, non-judgmental environment to explore the ways your mind may be holding you back. Together, we’ll build tools to cope with uncertainty, manage distress, and strengthen your confidence.
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Rated 5.0 stars out of 5, 25 ratings

Amy Lykes

LMFT, 10 years of experience

Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
LGBTQ
+6
My name is Amy, I am a Licensed Marriage and Family Therapist (LMFT) based in El Dorado Hills, California. I work with clients statewide via Telehealth. In my years as a Marriage and Family Therapist, I have worked with individuals of all ages, from diverse cultural backgrounds and with a broad spectrum of struggles impacting their life. My practice is based on a foundation of providing a warm and compassionate attitude into my work with individuals, and being especially attuned to providing a safe, non-judgmental space.
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Yolanda Lopez

LCSW, 20 years of experience

New to Grow

Specialties

Child or Adolescent
Coping Skills
Life Transitions
+8
I'm a Licensed Clinical Social Worker offering compassionate, client-centered therapy to pregnant women, adolescents, adults, and immigrant families. I’ve supported clients adjusting to HIV diagnoses and navigating parent-child dynamics. My approach is soft, grounding, and collaborative. I hold space for emotions while offering practical tools for growth, with the goal of supporting your healing until you feel ready to thrive independently.
Virtual
Offers in-person in Whittier, CA - Accepting clients in CA
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Rated 4.9 stars out of 5, 42 ratings

Becky Rau

LCSW, 27 years of experience

Authentic
Intelligent
Empowering

Specialties

Addiction
Trauma and PTSD
Women's Issues
+8
Hi! I am a Licensed Clinical Social Worker with over 20 years of experience and a Doctorate in Clinical Psychology from California Southern University. I also hold a master's in clinical social work from The Catholic University of America in Washington, DC. My doctoral research explored how therapists integrate EMDR and Neurofeedback, which strengthened my expertise in supporting individuals living with PTSD and C-PTSD. I am certified in EMDR by EMDRIA and bring advanced training to help clients find healing, relief and their joy. My focus is on creating a collaborative, compassionate space where meaningful progress can happen. Outside of my professional work, I am a pet lover, dancer, and enjoy time with my family. These parts of my life keep me grounded and approachable, and remind me of the importance of balance, connection, and joy.
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Rated 5.0 stars out of 5, 3 ratings

Lucila Martinez

LCSW, 12 years of experience

Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
Hello, my name is Lucila Martinez. I am a Licensed Clinical Social Worker (LCSW) in California. I work with individual's statewide via telehealth. I am also bilingual. I have over 10 years of experience. I work with children, adolescents, and adults. I specialize in anxiety, relationship issues, depression, life transitions, low self-esteem, and stress. I utilize Cognitive Behavioral Therapy, Expressive Arts, Play Therapy, Strength-Based Therapy, and Dialectical Behavior Therapy to help individual's make progress and improve their well-being.
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Rated 4.8 stars out of 5, 25 ratings

Emily Poulos

LPCC, 3 years of experience

Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Trauma and PTSD
+11
Hi there, I'm Emily. Do you feel overwhelmed with work, personal life, past trauma, and relationships? Are you struggling to keep up with it all? Is it hard to be kind to yourself? By working together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. I recognize how overwhelming seeking therapy can feel, but you are making an important choice for you. During our sessions together I will provide a space for you to heal, while bringing evidence-based techniques to provide growth. I look forward to meeting with you!
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Porscha Castillo

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Grief
Women's Issues
+3
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.
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Rated 5.0 stars out of 5, 1 ratings

Esmeralda Lomeli

LCSW, 16 years of experience

Empowering
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+8
I'm Esmeralda Lomeli and im here to listen to you and provide you with the space and tools to manage whatever life obstacles you are currently experiencing. I have over 16 years of clinical experience and have helped hundreds of clients throughout my practice. In my therapy practice, I have extensive experience working with forensic populations, which involves providing psychological services to individuals within the criminal justice system. This includes working with clients who have been incarcerated, on probation, or involved in legal proceedings. My approach is tailored to address the complex and multifaceted needs of this population, which often includes a range of psychological disorders. I utilize evidence-based therapeutic techniques to help clients manage and overcome various psychological issues. This includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which are particularly effective for addressing issues such as anxiety, depression, emotional dysregulation, and personality disorders. I also have experience providing individual therapy to persons experiencing life stressors, anxiety, depression, PTSD and a myriad of other psychological and life issues through online therapy platforms.
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Rated 5.0 stars out of 5, 1 ratings

Zach Englund

LMFT, 5 years of experience

Intelligent
Authentic
Holistic

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
+10
I bring both professional expertise and lived experience to my work as a therapist. I am bipolar and have navigated my own journey through psychiatric institutions and related adversity throughout my life, giving me deep insight into the challenges and triumphs of living with mental health conditions. Professionally, I have worked in psychiatric residential settings, addiction medicine facilities (still do) and family practice settings, which have shaped my understanding of effective, compassionate care. I utilize a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, sound therapy, aromatherapy, meditation techniques and other mindfulness tools. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotional regulation, and develop healthier coping strategies. I have extensive experience supporting clients with addictions, complex PTSD and trauma history, ADHD, BPD, bipolar, schizophrenia and other psychiatric conditions, allowing me to meet individuals with both compassion and clinical expertise. My goal is to create a safe, collaborative space where clients feel supported, reconnect with themselves, cultivate resilience, and move toward meaningful, lasting change.
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Rated 5.0 stars out of 5, 9 ratings

Somaya Kalla

LMFT, 5 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.
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Rated 5.0 stars out of 5, 7 ratings

Amber Osijo

LMFT, 11 years of experience

Authentic
Intelligent
Warm

Specialties

Anxiety
Couples Counseling
Depression
+7
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.
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LaNisha McClain

LMFT, 10 years of experience

New to Grow

Specialties

Coping Skills
Family Conflict
Self Esteem
+2
As a LMFT, it’s important for me to hold space and meet clients where they are. I will walk with you along your journey, while also making sure we do not avoid the hard stuff. I blend evidence-based tools with deep empathy. I will ask questions that will encourage you to explore and process feelings, while also helping you to reframe and rewrite the stories that no longer serve you.
Virtual
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Rated 5.0 stars out of 5, 43 ratings

Kristina Waldron

LMFT, 14 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+10
Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 13 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.
Virtual
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Rated 5.0 stars out of 5, 31 ratings

Sarah Cable

LCSW, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling stuck because of your anxiety and depression? Do you struggle with making it through the day or having a healthy work/life balance? Is your inability to manage emotions and stress impacting your daily life? Is it hard to be kind to yourself? Whether you're dealing with feeling overwhelmed, relationship issues, unresolved issues from childhood, work dissatisfaction and burnout, or cycles of anxiety and depression... I'm here to help.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Grace C

LCSW, 30 years of experience

Authentic
Empowering

Specialties

Anxiety
Crisis Intervention
Depression
Hello, I am a Licensed Clinical Social Worker with strong motivation and passion for helping others. I specialize in working with young and older adults utilizing a Strengths based, trauma informed and culturally responsive view. I integrate modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness practices and Brief Therapy. Using a collaborative approach, I promote being reflective and guide action-oriented work. I work well with adults who are navigating through the challenges of anxiety or depression, who are in life transitions, who are in relational challenges and who face/have faced trauma. I also respect and understand diverse cultural backgrounds, beliefs and values. Being culturally sensitive. I provide tailored and effective care.
Virtual
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Rated 4.8 stars out of 5, 18 ratings

Michael Degrutt

LMFT, 5 years of experience

Frequently rebooked

Empowering
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
There are often times in our lives when we would like to talk to someone about the difficulties and challenges we face. As a licensed marriage and family therapist, I would like to be a resource to help you build strategies to face these challenges head-on. I have worked with many individuals struggling with depression, anxiety, grief and/or PTSD. I value receiving feedback to better tailor the therapeutic relationship and address your unique hardships.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Jovon Riggins

LCSW, 6 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+10
I help adults facing anxiety, depression, relationship issues, and PTSD find ways to manage overwhelming thoughts, build structure in their lives, and reconnect with who they truly are. While I welcome clients of all backgrounds, I have a special focus on supporting men—especially men of color—who are navigating the pressures of masculinity, cultural expectations, and personal healing. My approach is structured but down-to-earth. You don’t need the perfect words or even a clear idea of what’s wrong—if you’re showing up, you’re already doing something meaningful. Together, we’ll figure out the rest and take steps that make sense for you. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Brainspotting—blending practical strategies with deeper self-exploration. This allows us to address challenges from multiple angles, helping you not only cope but grow in ways that last. In addition to my general practice, I specialize in creating a space where men can explore mental health in a safe, non-judgmental, and culturally aware environment—tackling everything from emotional regulation and relationship struggles to questions of identity and purpose.
Virtual
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Rated 5.0 stars out of 5, 15 ratings

Miguel Moreno Lopez

LCSW, 11 years of experience

Warm
Direct
Empowering

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+3
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Baptist University. I am passionate about helping individuals navigate life's challenges by providing a supportive and safe space for exploration and healing. Together, we will work to identify your goals, develop coping strategies, and foster resilience so that you can lead a fulfilling and balanced life. I am here to listen, understand, and assist you on your journey toward growth and well-being.
Virtual
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Rated 4.9 stars out of 5, 39 ratings

Brad Davis

LMFT, 13 years of experience

Frequently rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Men's Issues
ADHD
+5
I’ve worked in various roles in the mental health field since 1991 and have been a practicing clinician since 2012. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. It’s good to laugh, to have joy, appreciate what is better. GROW is secondary employment, and during the day I work for a county mental health plan delivering complex interventions for youth, families, and adults. On this platform I offer time in the evenings.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Jose Galindo

LCSW, 25 years of experience

Authentic
Solution oriented

Specialties

Anxiety
Depression
Foster Care/Adoption
+9
Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in California, I provide compassionate, evidence-based support to individuals, couples, families, and groups who are ready to navigate life’s complexities and take steps toward meaningful growth. I’m here to help you nurture your emotional well-being, build resilience, and develop healthy coping strategies in a safe and supportive space. Whether you're struggling with personal challenges or seeking stronger relational connections, I will walk alongside you—empowering you to explore, heal, and transform. Therapy is a unique and personal journey. My role is to meet you where you are and help shape the process with care, flexibility, and respect for your goals. Together, we’ll work to uncover insights, cultivate strengths, and move toward lasting change.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Jenny Sederholm

LCSW, 17 years of experience

Warm
Open-minded
Intelligent

Specialties

Addiction
Anxiety
Parenting
+6
Hi, I'm Jenny. I am a Licensed Clinical Social Worker in the state of California, LCSW #25578. As a psychotherapist and counselor in private practice, I help individuals struggling with a variety of life’s problems. Perhaps you're experiencing relationship struggles, destabilizing life transitions, a parenting challenge or you're just tired of feeling the "lack" of life. Welcome, you are in the right place. I work with people from all walks of life who are seeking freedom and peace. I love supporting people as they create a more enjoyable life for themselves and would feel honored to be a part of your healing journey. I know that perhaps you’ve been trying to figure this out for a long time. It has become more unbearable and you are considering therapy. I am here to tell you that it can get better! Gratefully, I have witnessed relief and deep emotion as one begins to see and experience life differently. It does not have to take months of therapy but can actually happen rather quickly. With that said, I am guided by the time that you want and need and I would be honored to walk alongside you on this journey toward healing and hope.
Virtual
Offers in-person in Santa Rosa, CA - Accepting clients in CA
Next available on
Rated 4.8 stars out of 5, 26 ratings

Razalyn Nickola

LMFT, 5 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+8
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiety disorders such as Generalized Anxiety, OCD, Social Anxiety, Agoraphobia, Specific Phobias, as well as Depression, workplace stress, and Adjustment Disorder. I use various therapeutic modalities to support my clients in making meaningful life changes.
Virtual
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Rated 5.0 stars out of 5, 16 ratings

Carla Franco

LMFT, 25 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Eating Disorders
+12
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thought patterns and bad habits? Let me help you let go of old messages that tell you that you're not good enough or that you'd be better if your relationship, weight, career, or circumstances were different. The key to overcoming life's numerous obstacles is showing up and being present for yourself. I'll assist you in developing and utilizing your inner abilities so that you can lead a happy, fulfilled life. I strongly desire to provide each person with the tools to identify their assets, develop fresh perspectives, and adopt constructive behavioral habits. I believe psychotherapy should be approachable, accessible, and results-driven. My goal is to empower individuals, couples, and families to define and claim the lives they were meant to live. This means starting by getting clear about hopes and dreams. I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.
Virtual
Offers in-person in Santa Clarita, CA - Accepting clients in CA
Next available on
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Debra benaderet

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+2
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but direct. I value clients time and understand it’s often difficult to begin the therapy process. I allow clients to set the and honor the therapeutic process. Life is hard! And I’m here to help
Virtual
Next available on
Rated 4.9 stars out of 5, 85 ratings

Elena De Salvo

LMFT, 12 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Spirituality
+6
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

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What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.